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                    <text>reACT-Believe
The AIDS Committee of Thunder Bay
Spring, 1998
Volume 11, Issue 1

Spring/Summer Issue
Outreach to Injection Drug Using Community
In 1996, ACT-B created a Substance Use
Outreach Program (SUOP). Health Canada (ACAP)
funded SUOP. This program piloted a number of
approaches to reaching Thunder Bay’s substance
using community, including using peer ambassadors
to do outreach, an advertising campaign to raise the
profile of HIV and substance using issues, and a bar
outreach campaign.
During the past year, together with representatives
of sister agencies from across Ontario, we were
consulted by the Ministry of Health’s AIDS Bureau,
about how to address the growing front of HIV
infections coming from injection drug use (IDU).
The AIDS Bureau decided to fund outreach workers
strategically placed around the province where there
was a high rate of HIV transmission from IDU and a
high rate of drug use.
Using the experience gained from our SUOP
activities, we developed a proposal and secured
funding for a new, full time prevention, education
and support outreach worker to the injection drug
using community. This position will carry forward
some of the essential components of SUOP but have
a critically necessary addition: support.
ACT-B is pleased to announce that Janet Adams
has been hired for this position. Janet has a long
history of working in the addictions and substance
use field, with previous counseling experience at the
Smith Centre (Adolescence Residential Program),
coordinating The Exchange (Thunder Bay’s needle
exchange service) and coordinating ACT-B’s SUOP.
We are proud to have Janet join our education and
support team on a full time basis.
Replacing Janet as our SUOP coordinator is Stuart
Boland. Stuart, ACT-B’s newest employee, will
coordinate the SUOP activities on contract until
December 31, when SUOP funding expires. Stuart
comes to us with experience as a staff member at
Shelter House and training with The Exchange.

Please welcome Janet Adams and Stuart Boland. If
you have any issues or questions relating to HIV,
injection drug use or substance use, give them a call
at 345-1516.
Michael Sobota, Executive Director

SUOP Peer Ambassador Update
The SUOP Peer Ambassador Program has been
running since December 1996. In that time, we have
had eight people working as peer ambassadors: Ryan
Bureyko, Jodi Maguda, Michael Poulin, Anna
Grizans, Erik Collings, Kylie Hancock, Tyler
Tebbenham and Ross Filice.
As the coordinator of this program (until April 13,
1998), I would like to thank all the peers for their
hard work, creative ideas, enthusiasm and dedication
to this work. Without their help, this program would
not be the success that it is. I feel blessed to have
been given the opportunity to work with these
individuals on this important and exciting project.
It was with regret that I said goodbye to Ryan,
Jodi, Kylie and Ross. Jodi and Kylie have both
moved to Ottawa and hope to continue with this type
of work. (Check out Jodi’s poem in this issue of
reACT-Believe). Ryan left the program at the end of
April to pursue his education in Toronto. I wish
Ryan, Jodi, Kylie and Ross the best of luck in their
endeavours and know they will be an asset to any­
thing they undertake.
Janet Adams, IDU Outreach Worker

Under Our Cover ...
Volunteer News
Fundraising News
ACT-B Resource Library
Health Promotion Insert
For Your Information
Agency Activities
Here and There
Parting Glance

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National Volunteer Week

Salute to Volunteers

April 19th to 25th was National Volunteer Week in
Canada. Here at ACT-B we celebrated our volunteers at
our annual Volunteer Appreciation Night on April 2nd.
The evening began with volunteer Derek Buttars playing
the piano. A message from Deborah Emery, President
and Chair of ACT-B was read. We were then entertained
by local singers Michelle Lenardon and Nancy St. Jarre.
Both were great and everyone enjoyed their
performances.
Michael Sobota and David Belrose, as two of the
original volunteers at ACT-B, cut the special cake that
had been made for the occasion by Harri Bakery.
181 volunteers gave 7,245 hours of service to the
agency in 1997. All volunteers received a certificate of
appreciation, red ribbon pin, “thank you for
volunteering” pen, and a special commemorative button
(recognizing 13 years of volunteering at ACT-B). Those
who contributed over 50 hours also received ACT-B
Volunteer t-shirts. Volunteers who gave over 200 hours
received Magnus Theatre passes as well - these people
are: Anne Ciemny, Sandy Johnston, Linda MacKay,
Michael Sobota and Pius White. Two volunteers were
given special mention, Bob Baskerville, our regular
driver, and Marge Cross, our Christmas elf and regular
bingo office worker.
Thirty long-time volunteers were also recognized with
special certificates and lapel pins. These are people who
have been volunteering at ACT-B on an ongoing,
continuous basis for several years.
The final event of the evening was the naming of the
ACT-B 1998 Volunteer of the Year. Sandy Johnston
received this award. Sandy is a regular receptionist, a
regular bingo worker, and also does a lot of public
speaking for us. She is very dependable and willing to try
out any task we ask of her. She’s always available, has a
great sense of humour and is a wonderful ambassador for
our agency. She is also very committed to the fight
against HIV/AIDS. Sandy received a “wolf’ t-shirt and
an eagle candle, as well as a volunteer t-shirt, pass to
Magnus Theatre, pen, pin and button. She also received a
framed “Volunteer of the year” certificate and her name
is engraved on the “Volunteers Extraordinaire” plaque
that hangs in the reception area of the ACT-B office.
On behalf of the agency, the staff, the clients and the
board, I would like to say to the volunteers THANK
YOU VERY MUCH!!! Your gift of time which you
give us as volunteers is truly appreciated. You gave us an
incredible number of hours (7,245) and you should be
very proud of the work you have done. Thanks again.

The Thunder Bay Association of Volunteer
Administrators held their 4th annual Salute to Volunteers
at Intercity Mall on Wednesday, April 22nd. Over 60
volunteers were honoured by 33 member
agencies. The 2 ACT-B volunteers who
received special certificates are Sandy
Johnston, our 1998 Volunteer of the Year,
and Tara Kormish. Tara began volunteering
last fall and quickly became a regular. She is
enthusiastic and willing to try almost anything, and (this is
a bonus for us), she is usually available at the last minute.
Tara is friendly and sociable and a joy to be around.
Congratulations to both of you for a well-deserved award.
With Our Thanks
The AIDS Committee would like to extend a special
thank you to Marge Cross. Marge is our Christmas Elf/
Santa’s Helper. With the help of Liisa Clarke, she
coordinated the Christmas baskets and stockings this past
year. It takes a lot of organization and time to find
sponsors and donors to put together a large project like
this, but Marge excels at it. Our clients were very thankful
for the wonderful baskets and stockings donated by both
corporations and private citizens. Many expressed
amazement and tearful thanks at the generosity of their
community. Thanks again to Marge and Liisa and also to
all the people who shared their Christmas with others.
We would also like to say thank you to Shaun and Gerry
Friesen at Shoppers Drug Mart on Memorial Ave. for their
recent contribution of diapers to our agency. The diapers
were well received by a local family.
An appreciation is extended to Thunder Bay Cellular for
supplying a unit for use over the winter holiday/new year’s
break to Support Services. It was well used and provided a
comforting link to clients who needed some assistance.
ALL CALLS CONFIDENTIAL
Monday 10 a.m. to 6 p.m. (Eastern Time)
Tuesday to Thursday 10 a.m. to 10 p.m. (Eastern Time)
Friday &amp; Saturday 10 a.m. to 6 p.m. (Eastern
Time)

service bilingue disponible

The

Network
1-800-263-1638
HIV/AIDS Treatment Information
email: info@catie.ca

catie

internet: www.catie.ca

Community AIDS Treatment Information Exchange

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�fundraising News
Gy Jofin Booths - fundraising Coordinator
- The Thunder Bay Rotary Club, Fort William
The winter was mild and this beautiful spring - The Senator Norman G. Patterson Foundation
- The Thunder Bay Foundation
weather has many of us Northerners feeling
- The United Way of Thunder Bay “New Initiatives
uncharacteristically expansive. The fundraising
Fund”
campaigns of the last fiscal year were very successful. I
would like to thank all those who contributed to them.
AIDS Walk 98 on September 27th
There will be many challenges this year:
This is the easiest and most popular way to sup­
- several very large campaigns, especially the one for
port the fight against HIV/AIDS in Thunder Bay.
the new hospital in Thunder Bay, threaten to over­
Join us at the AIDS Walk.
shadow other charitable causes.
Over 500 people met the challenge last year.
- more and more people are accessing the services of
Put on your walking shoes and come on out!
ACT-B
- and, our local economy continues to shrink, unlike the
provincial trend.
We begin the new fiscal year with enthusiasm and
hope, we will meet the challenges. We will fulfil our
We need a few more people on our Walk Com­
mandate to provide prevention programs for this
mittee.
If you are interested, call John at 345-1516.
community and support those affected in our region.

Fundraising Notes

The most important campaign of the year is
the AIDS Walk on September 27th. If
anyone would like to serve on a small Walk
Committee, please call John at 345-1516.
Last year the AIDS Walk was a great deal
of fun and brought in over $25,000 to the AIDS
Committee. The 98 AIDS Walk will be even more
successful. Pledge forms will be available in the early
summer if you wish to begin collecting pledges. Once
again there will be some great prizes and incentives for
those who qualify. The leading pledge collector last
year brought in $1,710.

AIDS Walk Thunder Bay
Sunday, September 17, 1998
Lakehead University Outpost

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NEW VEHICLE SOON
Soon the AIDS Committee will have a
new vehicle to replace our aged van. The
first van was purchased in 1989 with funds
^
from the Trillium Foundation. It served the
AIDS Committee well for almost 10 years. However, as it
aged, maintenance costs kept escalating. Awhile ago, we
began seeking funds for a new vehicle. Over the years, we
have been searching for funds from a variety of sources to
help us replace the van. At last we have secured enough
funds to proceed with a new purchase.
We would like to acknowledge the following for their
generous support:
- The Life and Health Insurance Companies of Canada
-3

Supporting the
Services provided by
The AIDS Committee
of Thunder Bay in
the fight against AIDS

Yes, I want to participate. Please send me
more information.
Name: _
Address:
Postal Code:

□

-

Yes, I want to help as a volunteer.
Telephone:___________________
Return to:
AIDS Committee of Thunder Bay
P.O. Box 24025
RPO Downtown North
Thunder Bay, ON P7A 8A9

�A07-ff /legotiftf //tfraty
By David Belrose - Education Coordinator

Gay Men and HIV/AIDS It’s not over yet
Much emphasis has been focused in recent
months on the changing face of HIV/AIDS, and
we have noted that new HIV positive clients
have been largely heterosexual. However, this
does not mean that gay and bisexual men can
quit thinking about HIV/AIDS, safer sex and
healthy choices. Young gay men, in particular,
need to realize that they are very much at risk
for HIV infection if they fail to take appropriate
measures to protect their health.

“Homophobia Hurts Us All.” Youth have spoken
at regional HIV/AIDS counselling conferences
held by the AIDS Committee of Thunder Bay,
and a World AIDS Day event in Dryden.. A
regional newsletter called Northern Connection
has been produced with the second issue due out
in May 1998.
There is a real need for support for lesbian, gay
and bisexual adults and also for parents, families,
and friends. In small communities it will be
essential for everyone to work together to help
improve the environment of tolerance and
acceptance. Anyone working in social service or
health agencies, or in schools should be looking
at ways they can help make their community
more accepting of diversity.
Through the
development of a more supportive social
environment, young people will be able to
enhance self-esteem, and hopefully make healthy
choices about their behaviour.

As part of our prevention effort, our Substance
Use Outreach Project has utilized a peer
ambassador targeting gay males.
We also
continue to provide information displays at
community dances. However, we recognize that
part of the risk for gay, bisexual and lesbian
youth stems from the systemic barriers and
discrimination they face. Therefore, effort has
been directed to addressing some of these We are prepared to offer workshops to interested
concerns.
groups, schools, churches, or agencies on request.
We can also assist people in setting up support
Northern Pride, the support and education group groups. Please call for further information.
for lesbian, gay and bisexual youth continues to
meet biweekly. We encourage young people to
Our Best Kept Secret
make use of this free service. Over the past The Act-B Resource Library is the best kept secret
number of months, we have been involved in a in town, but we want to get the word out - we have an
excellent collection of materials (books, magazines,
number of workshops and presentations dealing videos) that includes information on a broad range of
with sexual orientation and discrimination. The issues related to HIV/AIDS. We encourage everyone
Children’s Aid Society, Lakehead Regional to make use of this valuable resource.
Family Centre, and Catholic Family Our staff will be glad to help you find the materials
you need. The library is open Monday to Friday from
Development Centre have all held workshops
9:30 to 5:00 p.m.
for staff on working with lesbian, gay and
bisexual youth. David Belrose and Barbara
Spencer presented a workshop in the fall of
1997 at the national suicide prevention
conference titled “Dying In The Closet: Sexual
orientation as an often-overlooked factor in
youth suicide.” Fort Frances held a community
workshop on sexual orientation called

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�Pills, Pills, Pills
by Ken Fowler, reprinted from “STEP, your hiv/aids treatment resource Winter 1998
”

Ken Fowler is a computer consultant and member of STEP's Scientific Review Committee
Yes, they've changed my life, and they aren’t easy, but
I've gotten into a routine with them. I was on monotherapy for
some years and about last November my doc recommended
3TC, ddl, and Crixivan. I knew the scheduling would be tricky
so 1 spent some time thinking about how I would do it. As you
may well know, the ddl and Crixivan have to be taken on an
empty stomach and not together. (That's at least two hours after
eating and at least an hour before.) The Crixivan I took every
eight hours and the other two, twice a day. 1 finally decided 7am,
3pm. and 11pm might work for the Crixivan. If I then did the
ddl at 6am and 5pm that could fit, I thought. The 3TC was easy
because it didn’t matter what my stomach status was. The
implications were that I'd have to get started at 6am so I nowhave my radio set for that. I get up and take the ddl and go back
to bed and listen to the news til 7. Then I get up, take the
Crixivan and shower, shave, etc. From Sam to 1pm I can eat breakfast, lunch, brunch or whatever. From 1pm to 6pm I can’t.
I’ve set my watch for 3pm as without it I'd certainly
often find myself involved in something and forget. Five pm
isn’t much of a problem as I’m usually ending something about
then and if I forget. I’m usually thinking about eating pretty soon
thereafter. If I haven’t taken the ddl yet, I do so and wait an hour
before eating - that’s easy as it takes that long to get something
ready or go somewhere. As long as I’m done by 9pm, I’ll be
ready for the 11pm dose of Crixivan. I take the 3TC during or
after dinner and again aim for when I first eat for the day. Once I
had all this figured out and before actually starting, I took the list
to my pharmacist - along with the other things I take and I
started using my vitamins as “test pills” to get into the schedule.
I put all the pills out each morning so the piles can always tell
me whether I’ve already taken the pills or forgotten them.
(Besides these I take 3 vitamins. Bactrim, and some Prazosin.)
Well, as I’ve said, it works for the most part. When it
doesn’t I'm guided by that schedule's philosophy. My system’s
Crixivan levels will be best if regenerated about every 8 hours but if I mess up. 10 is better than 16. So, I take it as soon after 8
as I can and try to get back to the schedule (w'ith maybe a
subsequent adjustment or so to equalize the intervals). On
Christmas, when others had scheduled dinner for 3:00pm, I
fudged the 8 to 7's and 9's for a day or two to make it work. I try
very hard to watch the empty' stomach part of the routine because
if the drugs aren’t being absorbed as best they can be the w'hole
effort is probably not worth much. I carry my two afternoon
shots around in an old Anacin box about an inch square and a
little more than a quarter inch thick - it’s great.
One afternoon when downtown my watch w'ent off and
1 realized I’d left the little yellow box at home. My philosophy is
that probably the most important thing for me to do these days is
these pills - so I left work early, got home about 4:00pm and
took my Crixivan. In the old days I’d have stayed at work and at
5:00pm remembered it was time for pills. The pile had the next
Crixivan so I took two more and then realized what I’d done. I

thought I might not feel very' well that night but I -was fine. I
didn’t know what to do next but since 1 felt fme decided that 8
hours after the second I should take some more so I did. Don’t
remember now w'hat I did about the ddl but if it happened today,
I’d wait an hour and then take the ddl and hope for the best.
It isn’t just the pills, of course. With Crixivan I have to
drink gallons of water or risk kidney stones which I’ve been told
I definitely want to avoid. Drinking the water with the pills
seems to work well - I’m sure I’d otherwise be likely to drink
half as much. So it’s two glasses of water every time I take
pills - except the ddl - the pharmacist thought they might be
best with a limited amount of water. So, with the Crixivan and
the others I get about 10 glasses a day. The worst part was
adding the two before going to bed. But I’ve gotten to the age I
guess one has to expect some nighttime bathroom interruptions.
I can now, most often, sleepwalk through those and get back to
sleep. It’s annoying but it didn’t all start last November.
Normally I don’t have to be at work at 8:00am so I can
fmd a convenient time in the morning to eat. Recently though,
I’ve been commuting one day a week - leaving at 6:45am and
returning home about 6:00 pm. If I happen to wake up about
5:30am 1 take the ddl and then the Crixivan just before running
out the door. Otherwise 1 take the Crixivan enroute and get by
with a little less water than usual. Then I snack from arrival
through lunch. It works.
My toes are numb all the time, I think from ddl
neuropathy. But it doesn’t seem to be getting any worse and
isn’t painful. (I try to walk a fair amount hoping the exercise
will help and maybe it does - who knows?) I think the Crixivan
sometimes makes me a little nauseous - especially if I have
some phlegm in my throat. In the morning another half-hour
back to bed can help - if there’s time. Some little breath mints
or hard candy seems to help too. I don’t know what they do to
my stomach status but pills won’t do me any good if I barf them
up so I use the mints when the urge hits me. (The pharmacist
had said that a cracker or something with the Crixivan could be
ok, but the nausea isn’t necessarily right with the pills.)
Anyway, the nauseous feeling still makes me cringe a little when
I think of Crixivan or look at the pills or bottle. After reading
Kabat-Zinn’s Full Catastrophe Living, it seemed wise to make a
conscious effort to counter this reaction. I’m making progress
but still have a way to go on this.
I'm pleased that all the effort is so far productive. My
viral load has dropped to and remained “non-detectable.” My
life is certainly quite a bit more complex. And those warm
summer afternoons when I see others walking down Broadway
with fine ice cream cones my mouth waters. I also used to enjoy
those occasional mid-aftemoon office birthday cake breaks
more when I could partake. In short, being very “compliant”
isn't a piece of cake but I sure feel a whole lot better than I did a
couple of years ago.

�HaaCtk Promotion
by Daryle Cano - ACT-B Support Worker/Health Promoter

How To Get Treatment Information From Home
Are you aware that you can access HIV treatment information from the comfort of your home?
If you own a telephone, you can call CATIE, the Community AIDS Treatment Information Exchange, at
1-800-263-1638. There is no charge for this call. CATIE is an independent, non-profit community-based
organization that helps people living with HIV and AIDS make informed health care decisions. The
calls are confidential, and the trained consultants can provide information on medication, nutrition,
complementary therapy and medical conditions.
You can also reach CATIE via the internet, if you are able to use a friend’s computer that has
internet access. General E-Mail inquiries should be sent to: info@catie.ca and you can reach their
World Wide Web Site at www.catie.ca. Their mailing address is #420 - 517 College Street, Toronto,
Ontario M6G 4A2.
If you have any further questions about CATIE, please ask your counsellor. CATIE is available
to anyone, free of charge.

Food For Thought - Submitted by Ingrid Buahene, Nutritionist
The buzz word in the Health and Nutrition field is “organic” foods. The latest research shows that
60% of North America is interested in buying organic foods. But, do we actually get what we are pay­
ing for?
Here are some tips on what the label tells us:
1) If it is on raw products - the food is grown and manufactured without hormones, pesticides
or synthetic fertilizer.
2) On processed foods - the product contains at least 95% organic ingredients.
3) Made with certain organic ingredients - the food contains 50% to 90% organic
ingredients.
4) Organic ingredients list means that it contains less than 50% organic ingredients.
We have to take the time to read the information label to know what we are paying for.
Stouffers published this recipe in a newsletter - try it and see how you like it:
Alfredo a la Genovese (a main dish for one)
1 pkg. of frozen Pastaria Fettucine Alfredo
2 tbsp. chopped Genoa salami (about 2 slices)
2 tbsp. thawed green peas
Microwave pasta according to package directions. Stir in salami and peas. Cover loosely with plastic
wrap; microwave on high for one minute or until hot.
Nutrition per serving: 435 calories, 15 gm protein, 23 gm fat, 42 gm carbohydrate
Excellent source of vitamin B12.

Next time we will talk about vitamins.

�A Little Prevention Is Worth ...
A Refresher on Preventing HIV Infections
From: Hemophilia Ontario News Winter 1997 Vol. 29 No. 3

When someone in the household is HIV+
everyone needs to use their own razors, toothbrushes, towels, and washcloths.
When handling needles, always:

Intimacy &amp; Protection

•
•
•

No risk:
• Abstinence
• If you and your partner are not infected and you
only have sex with each other.

•
•
•
•

Hold the sharp end away from yourself.
Put used needles in a sturdy, plastic jar with a lid.
Give the jar to your health care professional for
safe disposal.
Never put the cap back on the needle.
Never bend or cut needles.
Never remove the sharp needle from the plastic
part.
Never put the used needle jar in the garbage.

Some risk:
• Safer sex activities.
• Safer needle use.
What are safer sex activities?
• Safer sex activities prevent contact with semen,
vaginal fluids or blood.
• Talk to your partner about safer sex before having
sex. Make it your responsibility.
• Use a latex condom correctly every time you have
sex.
• Use only water-based lubricants. Oil-based lubri­
cants such as petroleum jelly must never be used
because they may weaken the condom and cause it
to break.

What if there’s an accidental needle stick?
•
•
•
•
•
•

Don’t panic.
Put the needle in the used needle jar.
Wash where you stuck yourself using warm, soapy
water for at least 15 seconds.
Call your doctor or nurse and tell them what hap­
pened.
Follow their instructions.
Read the following “needle stick” article.

Home Infusions &amp; Accidental Needle Sticks
Home infusions have meant greater freedom for children and adults with hemophilia. Any attempt to go into a
vein with a needle carries with it the possibility of an accidental needle stick even when one knows all of the “right
ways” and takes appropriate precautions. Kids can wiggle when you least expect it or the dog can bump into you
sending the needle you've just removed from an HIV infected person right into your hand or the I.V. line discon­
nects suddenly and squirts you in the eye.
Many accidental exposures carry little or no risk of infection such as when infected blood gets on a skin sur­
face that is intact. Even some needle sticks carry very little risk. If any of these happen to you contact an emergency
room, clinic or your doctor, as there is a prophylactic treatment, which if begun soon after the needle stick,
may increase your chances of not becoming infected with HIV. You can be treated following the same guide­
lines as are used when medical personnel experience an accidental exposure to HIV. Depending on the exposure
experienced you may be given a 30-day cocktail made up from the same antivirals used to treat people diagnosed
with AIDS.
If “post exposure prophylaxis” (PEP) is to be implemented, it needs to be started as soon as possible. It is thought
to be less effective the longer it is delayed, but there are no data to indicate if there is a specific time after which it
is ineffective.
Long term effects of this therapy are not yet known. In an editorial in the New England Journal of Medicine, Dr.
David K. Henderson of the National Institutes of Health, writes that the decision to support the use of postexposure
chemoprophylaxis for [those] accidentally exposed to HIV is warranted, despite the short- and long term risks of
such treatments.
This information is based on the contents of these two documents found on the web site of the Canadian Public Health Association: Basic
Facts About HIV/AIDS &amp; Caring Safelyfor People with HIV or AIDS www.cpha.ca

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�Notes from our Placement Students

What’s Happening in Support Services
these days?

My Placement at ACT-B

By Sheila Berry, Support Services Coordinator

by Me! Wiegand
Recreation &amp; Leisure Services Student
Working at ACT-B over the last four
months has been quite an experience. I
have had no previous experience work­
ing in the field of HIV/AIDS. But what I
have learned will be invaluable to me in
the future.
During the past few months I have worked with
Fund-raising and with Support Services and I have
performed all other duties as required. Some of my
duties included helping with the Direct Mail Cam­
paign, The Healthy Sex Cabaret, and Bingos. I also
helped in getting the Activities Program started.
See you all at the next event.
As my placement comes to its conclusion, I would
like to thank everyone on staff for their friendship,
support, their humour, and most of all their knowl­
edge. You have made this experience truly a re­
warding one.
Meegwech.

Thanks for the Memories
by Colleen Miller
Masters of Social Work Student
#ijt%

A

Hello readers! I have had the awe-

\

some opportunity of doing my university
placement at ACT-B since the beginning of March and will continue until
mid-June. Although I am working in the

Support Services Department, I have enjoyed inter­
action with all staff at ACT-B.
So far, my experience has included coordinating
and implementing the Annual Health Agenda Re­
view - surveys and focus groups, support work and
I will be co-facilitating a support group for Affected
Persons.
I must tell you that working at ACT-B with staff,
clients and volunteers has been a tremendous ex­
posure to sincere caring and support for people liv­
ing with HIV/AIDS. I also want to plug the library at
ACT-B, the resources have made a good contribu­
tion to my research project on the psychosocial is­
sues of women and HIV.
My stay at ACT-B has been a pleasant personal
experience and I appreciate the opportunity to en­
hance my professional social work skills.
Thanks to everyone - it’s been great!

6-

-

In the past several months, the Support Services Committee
has been working with the board, staff, volunteers and interested
clients to bring people with HIV/AIDS together for support.
Sandy, Mel and Clement have done the organizing and invite
other ACT-B clients to join them. In their own words, “We are
having lots of fun and laughter.” Activities such as bowling, mini­
putt and movie night have been planned and future events such
as picnics, laser-tag, frisbee-golf, and much more will happen.
This group is for friends, family and partners. Confidentiality is
respected. Kids are welcome! To find out more about this pro­
gram, call 345-1516
HIV Positive Support Group will be meeting every Tuesday
evening for the next six weeks, commencing May 5th. The group
is for HIV positive people who are looking for friendship and mu­
tual support, and will be facilitated by Greg Adams and Judy
Cameron. Confidentiality will be respected. Times for the meet­
ings are 7-9 p.m. For location and more information, contact
Sheila Berry at 345-1516.

Still life in the hearts ofstrangers
by Jodi Maguda
former Peer Ambassador, SUOP

W
W
W
w
w
w
w
w
w
w
w
w
w
w

Once there was a leafofmy life,
fallen from my tree of knowledge.
Parts of my soul travel each vein.
Parts of me not yet slain.
Most of my purity is gone.
Yet lstill live on?
This leaf holds many secrets.
This leaf holds many tears.
This leaf holds a lot of laughter.
To you I'm a stranger,
nothing in your eyes.
I’ve livedsooo long.
I've lived so hard.
My knowledge is extensive.
Yet I'm so eagerfor more.
You, you hold the knowledge.
that I seek,
that I want.
Take then this leaf, this leaffrom my life,
and ponder.
What do you want?
Take this leafand know there is still hope.
Take this leafand know,
that there is till so much more.
Each person you lay your eyes on,
Holds something inside of them,
something so deep
something so intimate
something so..........
Necessary.
??

�Here and There...
ATTENTION VOLUNTEERS

For Information -

We want to know how to contact you. If you
are a volunteer who has not been contacted
recently, or who has had a change in address,
phone number, time of availability, or area of
interest, please call in your current information
so we can keep in touch with you. Call Selly at
345-1516.
Now that the university and college school
year is over and our student volunteers have
returned home for the summer, we are looking
for more bingo volunteers. Bingos are the 4th
Tuesday of every month. It you would like to
work at a bingo or you know someone who
would, call Selly.
Please keep in mind that the AIDS Walk and
AIDS Awareness Week are coming up in the fall.
If you would like to volunteer for these events,
call ACT-B. Anyone interested in walking can
call for a pledge form in early summer.

About AIDS or HIV Infection:
Call the AIDS Hotline at 1-800-668-2437
Or
The AIDS Committee of Thunder Bay
Information Line 345-SAFE (7233)
About AIDS (HIV Antibody) Testing:
Call the AIDS Committee of Thunder Bay
345-7233 or 345-1516
Anonymous Testing in Thunder Bay
Call 625-5981
Regular HIV Testing
Call the STD Clinic 625-9544
About Counselling or Referrals
Call the AIDS Committee of Thunder Bay
345-7233

Aboriginal Healing and Science, can they co-exist? Why, naturally.
by Gabriel Kakeeway, Aboriginal AIDS Educator, Northwestern Ontario
After a few years of relating the principles of genetics and Aboriginal Medicine, I have come to a belief that
they can co-exist. After this research the conclusion has been to nullify homophobia, AIDS phobia and HIV.
The history of Canada will dictate that HIV reminds me of Christopher Columbus coming upon beautiful people
which he termed “Indeo.” Some historical documentation was brought forth by Walter L. Williams who authored
“the Spirt and the Flesh”, the sexual diversity of the North American Indian. His actual research lessened my own
fears in regards to working with Gay and Lesbian people and therefore, enabled my logic to work with all people.
HIV education concludes that all people’s hemoglobin is the same. Melanin, which dictates the shade of each
person’s skin colour, is also consistent in that we are all created equal, so why the racist logic that is still prevalent
in the aspirations of freedom for all. Anti-sexual logic may only work if a person wants to climb the political ladder,
questioning sexual diversity has, however, become passe.
In genetics we start out as female for the first 6-9 weeks while in utero. DNA or our genetic code then mixes in
with testosterone, which creates a male person and a female default remains so that the fetus remains female. As
basic as this information may seem, a blueprint is created. In current research, men and women are given
personalities and certain individuals achieve feminine and masculine qualities. Therefore, genetics dictates it is
okay to be diverse or different from heterosexual principles.
In many societies, some of these people were hidden, and in earlier history practically “fed to the dogs.” This
forced many North American Tribes to go underground with their roles as Medicine People, healers, crafts people
and yes, even, warriors and peacekeepers. If people had warriors, common sense would let me know that I
shouldn’t ask what people do in their bedrooms. Ask Bill Clinton.
During the Residential School era in this region of the Northwest, open sexuality was then considered perverse.
Perhaps this is one of the reasons some people have problems in finding out who they really are. As Native People
have gone from dodem to modem in their teachings, we must remember that judgment of others is questioned by
any religion.
Hopefully we can establish healing centers that will assist in this endeavour.
As I said, HIV reminds me of the current government system, the moment you get anywhere with it, it changes.
7-

-

�Parting Glance
AG7-B Advisory GouhcIB
Director, Regional Public Health
Laboratory
The following symptoms can be signs of many different health Mary Lee Barry
Ogden East End CHC
problems. However, many women who have the AIDS virus Karen 0'Gorman
Addiction Research Foundation
(HIV) have one or more of these. If you have any of them, you Richard Atkinson
Co-Chair
should have them checked out.
Gail Linklater
Crossroads Centre
Vaginal Yeast Infection - (Especially if it comes back a lot or Dr. Gordon Milne
Family Physician
is hard to get rid of.) Discharge from a yeast infection is white or Carmen Blais
Thunder Bay Indian Friendship
cream-coloured. It often looks like cottage cheese. You may feel
Centre
burning or itching. Your outer vaginal lips may be swollen and Diana Smith
Public Health Nurse, Thunder
red and sore to touch. Sex may be painful. Yeast infections are
Bay District Health Unit
very common.
Nicky Tittley
Safety Coordinator,
Thrush - This is caused by another kind of yeast infection. It
Thunder Bay Regional Hospital
looks like creamy white patches in your mouth or on your tongue. Rev. Don Uhryniw
Current River United Church,
Changes in your periods - If your periods start to be really
Council of Clergy
painful or very irregular or you are missing your periods, and this Dawn Kannegiesser
Co-Chair
is different from your usual pattern, have it checked out.
AG7-B Board of Directors
Pelvic Inflammatory Disease - The signs of this can be pain in
Rick Atkinson
James Budd
your abdomen (stomach), unusual discharge from your vagina
Deborah Emery
Dawn Kannegiesser
(which may be thick or foul-smelling), painful sex, pain in your
Carmen Klassen
Brenda LeSage
back or legs, pain when you pee, bleeding in between periods,
Rob MacKay
Bruno Valente
fever, nausea and vomiting. If you have one or more of these
Pius White
Darryl Williams, Pres.
symptoms, you may have P.I.D. It is very serious.
Don Young
Hormone Changes - The AIDS virus can cause hormone
AG7-B Staff
changes that cause hot flashes, mood changes and some kinds of
Janet
Adams
IDU Outreach Worker
vaginal infections (such as a yeast infection).
Secretary
Cervical Changes - The AIDS virus can cause changes in the Christa Alsch
Belrose
David
Education Coordinator
cells (skin) in a woman’s cervix. The only way to tell if you have
Sheila
Berry
Support Services Coordinator
these changes is to have an “internal” check-up (PAP test).
Stuart Boland
Substance Use Outreach Project
John Books
Fund Raising Coordinator
Daryle Cano
Support Worker/Health Promoter
The AIDS Committee of Thunder Bay acknowledges and thanks Lawrence Korhonen
Administration Coordinator
our various funders:
Colleen Miller
Placement Student
&gt;
Ontario Ministry of Health - AIDS Bureau
Selly Pajamaki
Volunteer Coordinator
&gt;
Health Promotion and Programs Branch, Ontario
Michael Sobota
Executive Director
Region, Health Canada (ACAP)
Mel Wiegand
Placement Student
&gt;
All of the people involved in general fundraising
reAG7-Bo6ieve GontriOutors
and the support of many local businesses and
Selly Pajamaki
Editor
individuals.
ACT-B staff &amp; volunteers

Women’s Symptoms For HIV Infection/AIDS
Can Be Different From Men’s Symptoms

The opinions and medical information offered by “reACTBelieve” are those of the individual authors and not necessarily
those of the staff and Board of Directors of the AIDS Committee
of Thunder Bay. Medical information offered should be used at
your own discretion. Please consult your doctor.
Please address any comments or concerns to
reACT-Believe
P.O. Box 24025
RPO Downtown North
Thunder Bay ON P7A 8A9
(807)345-1516

Fred Ball

Yes! I want to become a member ofACT-B! I know that my
contribution will really count! Here is my donation
$10.00______ , $20.00______ , $50.00______ . other______
Name:_____________________________________________
Address:___________________________________________
City, Province &amp; P.C:________________________________
Telephone:_________________________________________

�</text>
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                    <text>reACT-Believe
The AIDS Committee of Thunder Bay
Fall 1998
Volume 11, Issue 2

TAe'WaCfl WitA Us" Issue
A Message From Don Ferguson
Royal Canadian Air Farce, CBC Television

On Sunday, September 27,
1998, thousands of people just like
you will lace up their sneakers and
hit the streets to take part in one of
Canada’s most important
fundraisers - their local AIDS
Walk.
You already know what a
devastating impact AIDS has had
on Canadians. But did you know that Canada’s HIV
infection rate has nearly doubled since the early 1990s?
And, that at the end of 1996 as many as 42,000 Canadians
were living with HIV/AIDS? Looking at these alarming
numbers really makes us realize that the struggle against
this disease is far from over.
Local AIDS service organizations (ASO’s) are at the
forefront in this battle. They provide essential support
services for men, women and children who are affected or
infected by HIV/AIDS. ASO’s also promote effective
HIV education and prevention programs among people
who are at the highest risk for infection.
When you join the AIDS Walk in your community, the
pledges you collect stay with your local AIDS service
organization. This means that every dollar you raise
helps someone in your community who is living with
HIV/AIDS.
We hope you will join thousands of other caring
Canadians and lend your support to this important event.
Please, register to walk today. Your help will really make
a difference to people living with HIV/AIDS. Thank you.
Sincerely,
Don Ferguson
P.S. The struggle against AIDS is far from over. We can’t
continue the fight without the support of generous people
like you. If you aren’t able to join this year’s AIDS Walk,
please consider making a donation to your local ASO or
pledging another Walker. Your active participation is
appreciated!

AIDS Walk 1998
On September 27th, the AIDS Committee of Thunder Bay
will hold its biggest fundraiser of the year. The AIDS Walk will
be held on the campus of Lakehead University.
With increasingly more people in the region at risk, the fight
against AIDS is entering a new phase. Recent reports have
focused on the rapid spread of the virus in the Aboriginal
population, among people who use drugs, as well as among
youth and women. Thunder Bay is not isolated from these
trends. Our community, our families and our children are being
affected. Data from recent statistics confirms that two to four
new cases of HIV + status occur every month in the Thunder Bay
region.
Last year, over $23,000 was raised in Thunder Bay toward
the fight against AIDS. The funds you collect for this year’s
Walk are essential. The following are just a few examples of
how they could make a difference:
• $25 will pay for a treatment news mail out to local
physicians
• $50 will buy diapers for a month for a HTV+ mother’s child
• $ 100 will stock two shelves of our food bank
• $250 will send a HIV+ speaker to Dryden or other towns
within the region
On behalf of the AIDS Committee of Thunder Bay, I would
like to invite you to sign up for the 98 AIDS Walk on
September 27th at Lakehead University. Join us this year. Bring
your pledges to the Outpost between noon and 1 p.m. Enjoy an
afternoon of fun for the whole family, with entertainment, food,
face painting, fish pond, and much more. Come out and enjoy
yourself and make some new friends.
Call 345-1516 to obtain your team registration kit or to
sign up as an individual walker. Come out and have a great
time. Together we can make a difference.
John Books, Fundraising Coordinator

Under Our Cover...
Education Update
Counselling Conference
AIDS Walk
Health Promotion Insert
For Your Information/Social
Letters
Here and There
Parting Glance

2
3
4

i

5
6
7
8

!

�education Update
“AIDS.... We’re all affected99
AIDS Awareness Week 1998 Moves to the
End of November
In 1998, National AIDS Awareness Week will be
held 23 to 30 November, followed by World
AIDS Day on December 1. The 1998-1999
campaign will once again feature the theme. The
Changing Face of AIDS, but with some new
promotional materials, improvements and updates.
This decision was made by the Canadian AIDS
Society after a survey of member organizations. In
the survey, a significant majority of respondents
selected the last week of November as the best
time to launch the year-long national AIDS
Awareness campaign.

HIV/AIDS is a
risk-espedaUy if
you drink before
sex or use injec­
tion drugs. HIV/
AIDS can be
prevented. Learn
how to prated
yourself. Call:

The rationale for the change included the
following:
No AIDS Walk conflict: groups will find it easier
to plan the week if it takes place after the Walk
(see elsewhere in this newsletter for more
information), with more time to organize and
distribute materials, and more access to staff/
volunteer time.
World AIDS Day tie-in: World AIDS Day gets
more media attention, and is better known than
AIDS Awareness Week, so it will be easier to get
stories picked up by local press. Planners can take
advantage of the attention surrounding World
AIDS Day, but will be provided with original
“made in Canada” materials; focus, fact sheets,
etc. CAS will also continue to provide planners
with information about the global epidemic and its
links to the Canadian epidemic.
Advance materials: With project funding tied to a
fiscal year that begins in April, there will be more
time to print, produce and distribute materials in
advance.
Students/Youth: schools will have more time to
plan (and to build HIV/AIDS prevention into the
curriculum).
This change will impact significantly on planning
and preparation in Thunder Bay and Northwestern
Ontario. We encourage everyone to make plans to
hold events during AIDS Awareness Week. We
especially urge students and teachers to plan
classroom teaching and/or other school activities
for this week. Please contact us for ideas or help
in planning. Remember these dates:
Nov. 23-30 National AIDS Awareness Week
December 1 World AIDS Day
2-

-

ACT-B Enters
Internet Age

the

We can now be reached
by E-mail or via the
World Wide Web. As of
the beginning of August
1998, we now have a web site at the
following address: http://www.tbavtel.net/
actb and we can be reached by E-mail at:
actb@tbaytel.net. The web site features
information about our services, upcoming
events, such as the AIDS Walk, infomiation
about how to contact us, and links to other
sites. As the site develops, we hope to
provide other news and information. We
encourage you to check us out and let us
know what you think. Our thanks to Paul
Jasen, who developed the web site for us.

Resource
Update

Library

The
ACT-B
library
continues to be an important
source of information
related to HIV/AIDS and related issues. The
library has shifted location in the ACT-B
Resource Centre. A number of new print
items have been added recently. A TV and
VCR are available to preview our video
collection. A computer work station is now
located in the library with access to HIV/
AIDS related software and internet
capability. This will gradually be made
available to clients, volunteers and other
users. Come in, check us out and ask for
help if you need to use the work station.

Substance
Use
Outreach Project
This project moves ahead
under the direction of
Stuart Boland. Two new
transit ads have been
developed and the first of
these is now on city buses. The bar
campaign continues with the safer sex
puppet play updated and now called “Dick’s
Night Out.” This project will close at the
end of December.

�"Opening More Doors"
7th ANNUAL NW ONTARIO REGIONAL HIV/AIDS COUNSELLING
CONFERENCE Thursday, October 15th and Friday, October 16th, 1998
This annual conference focuses on counselling issues
relating to HIV/AIDS. The AIDS Committee welcomes
health care workers, counsellors, clergy, people living with
HIV/AIDS (PHAs), and their family and friends to attend.
The registration fee is $30.00, which includes all 9
workshops and meals. There is no charge for PHAs. A fee
of $10.00 will be charged for those wishing to attend the
plenaries only. This event is funded by the Ministry of
Health - AIDS Bureau.
The conference opens with "The 2nd Decade of HIV/
AIDS: A look at where we are at the end of the 90's." This
workshop will set the tone for the conference, providing an
overview of AIDS and how it has evolved since the early
1980's up to the present.
That same evening, we will host “Treatment Information Night", a dinner and workshop
focusing on current medical options for those living with HIV/AIDS. Our guest speakers
for the evening are two HIV specialists, Dr. Cary Rubin and Dr. John Goodhew. Both doc­
tors attended the World AIDS Conference in Geneva, Switzerland and will share with
participants the latest advances in HIV treatment and prevention. This workshop is spon­
sored by Merck Frosst, Glaxo Wellcome, Agouran, Brystol-Myers Squibb, and Abbott
Laboratories Limited.
Other workshop topics include:
♦ Counselling Aboriginal populations
♦ Issues relating to youth peer pressure, sexuality and STDs
♦ Counselling children and family members of someone living with HIV/AIDS
♦ HIV/AIDS and issues related to alcohol and other chemical dependencies including in­
jection drug use
♦ How to facilitate a support group
♦ Women and HIV/AIDS
♦ Issues related to HIV/AIDS, mental illness and mental health
For more information, please contact: Joanne Books, Conference Coordinator
At 807-346-9388 or 807-345-1516
3-

-

�AIDS WALK T&amp;tihder Bay
Have you registered for AIDS Walk Thunder Bay also be prizes for teams and for pets. There are also
yet? It’s not too late! Form a team, encourage your incentive prizes - collect over $200 and receive an
friends from work or school to join you. Support AIDS Walk key chain; collect over $300 and receive
each other as you collect pledges. Bring a pet, wear an embroidered AIDS Walk windbreaker; collect
a costume, have your pet wear a costume, bring the over $500 and receive a windbreaker and a $50 gift
kids; there will be something for everyone!
certificate from Aldo Shoes.
We have activities for children, entertainment,
All money raised in Thunder Bay stays in Thunder
food, and games. The 5 km. Walk will begin at The Bay. The pledges you collect are used to fight HIV/
Outpost at Lakehead University at noon on AIDS here in Thunder Bay on three levels:
September 27th. As a pledge collector, you will be • Support services for persons living with HIV/AIDS
joining thousands of Canadians in over 60
here in Thunder Bay and the region
communities as they help to support the cause of • Education
HIV/AIDS.
• Policy and Advocacy
The lucky person who collects the most pledges
The active client case load of the AIDS Committee
will receive dinner for two at the Valhalla Inn and a of Thunder Bay is increasing rapidly. Be a part of the
trip for two to Toronto with a stay at a downtown solution! Bring in your completed registration form
Toronto hotel (courtesy of Lakehead Travel and to our office or call us at 345-1516.
Canadian Regional). The second highest pledge
Register by 4:30 p.m. local time on September 1,
collector receives a weekend for two at Grand 1998, and you’ll be entered in a random draw for a
Portage Lodge. Third prize is a one night stay and return trip for two to any destination in North
breakfast courtesy of Rose Valley Lodge &amp; America served by Canadian Regional. Certain
Restaurant (formerly the Unicom Inn). There will conditions apply.

YES!

I’ll raise money and walk ‘til my shoes fall off to fight AIDS and to
support people with HIV/AIDS. Please send my Walker kit right away.

Name:
Street Address:

Apt.:

City:

Province:

Home Phone: (

&gt;

Work Phone: (

Employer/School/Organization:
Age:

□ under 18 □ 18-25

Sex:

qM

□
□
□
□
□

Postal Code:
)

Fax: (

)

Team Name (if any):
□ 26-35

□ 36-45

□ 46-55

□ 55+

qF

I would like 1 2 3 4 5 Pledge forms (circle one).
I’ll take the lead in forming a team. Please give me a Team Leader’s kit.
In addition to walking, I can volunteer my time. Please call me.
This is my first AIDS Walk Canada.
I can’t make it on September 27, but I want to donate.

4-

-

AIDS WALK CANADA
A PLEBCE IS THE FIRST STEF

�Vitamins - Submitted by Ingrid Buahene, Nutritionist
Introduction
The word vitamin was first coined in 1912 by Polish chemist Casimi Frank. The absence of anyone of
these vitamins leads to specific symptoms of one or another deficional disease. Also, an absence causes a
breakdown in our immune system.
The primary source of vitamins is food. When ingested through a well balanced diet, vitamins become
active substances assisting the body in achieving optimum health. There are times throughout life when we
need vitamin supplements: i.e. taking medications which can impair absorption of nutrients. Vitamins can be
classified into 2 groups, namely fat-soluble and water soluble. The 2 groups differ in their chemical structure, distribution in foods, and
their functions. Moreover, deficiencies produced by the lack of each vitamin are specific.
Fat soluble vitamins are absorbed by the intestinal tract with fats and require bile for their absorption. These vitamins are stored in
the body, especially the liver.
Water soluble vitamins are readily absorbed, but the body does not store them to any extent. Therefore, they must be provided on a
daily basis in the diet.
Fat soluble vitamins:
Vitamin A
Required for normal structure of bones and teeth, maintenance of outer layer of skin and the mouth and gastrointestinal tract.
Bile is essential to the absorption of carotines from the intestines. The liver stores vitamin A and well nourished individuals have a sup­
ply to last for several months.
Foods: Liver, kidney, egg yolk, butter, fortified margarine, whole milk, cream cheese, dark-green leafy and deep yellow vegetables,
deep-yellow fruits.
Vitamin D
Required for the normal absorption of calcium and phosphorus from the gastrointestinal tract. Adults get enough vitamin D through ex­
posure of the skin to sunlight. People who work at night and sleep in the day, invalids and people who wear religious habits may re­
quire a vitamin D supplement.
Foods: Fortified milk, concentrates(calciferol, viosterol), fish liver oils, exposure to ultraviolet rays of sun.
Vitamin E
Required for the protection of red blood cells and to prevent coronary disease.
Foods: Salad oils, shortenings, margarines, whole grains, legumes, nuts, dark leafy vegetables.
Vitamin K
Required for blood clotting. Hemorrhage is the principal finding in vitamin K deficiency.
Foods: Dark green leafy vegetables
Water Soluble Vitamins
Vitamin C (absorbic acid)
Required for the building of collagen, the connective tissue protein that ‘cements’ the cells and tissues together.
The body maintains a normal saturation of vitamin C but excessive intake are eliminative in the urine. Ascorbic acid improves absorp­
tion of iron from the intestines and is also needed to convert folacin into folic acid; this is required for the formation of hormones, it
participates in the metabolism of amino acids and is essential for wound healing and helps to protect against infections. Vitamin C is
called the ‘fresh food’ vitamin; raw fresh fruits or vegetables all contain vitamin C and should be incorporated in the daily diet.
Foods: Citrus fruits, strawberries, cantaloupe, tomatoes, broccoli, raw green vegetables.
Vitamin B1 - Thiamine
Required for the breakdown of glucose to yield energy. Adequate functioning of thiamine maintains healthy nerves, a good mental out­
look, a normal appetite and good digestion.
Foods: Pork, liver, other meats, poultry, dry beans and peas, peanut butter, enriched and whole grain bread, milk, eggs.
Vitamin B2 - Riboflavin
Required like B1 is concerned with the breakdown of glucose for energy
Foods: milk, cheese, meat, poultry, fish, dark green leafy vegetables, enriched and whole grain breads.
Niacin
Required for the stepwise breakdown of glucose in metabolism. It is essential for a healthy skin, normal functioning of digestive tract
and maintenance of the nervous system.
Foods: meat, poultry, fish, dark green leafy vegetables, whole grain or enriched breads, cereals.
Vitamin B6
Required for the production of antibodies.
Foods: Meat, whole grain cereals, dark green vegetables, potatoes.
Vitamin B12
Required for the production of red blood cells in the bone marrow'. It is the most complex of all vitamins. Folacin and Vitamin B12 are
both needed for the formation of red blood cells.
Foods: animal foods only: milk, eggs, meat, poultry , fish.
Conclusion
Vitamins should never be taken on an empty stomach. They should be taken a few minutes before the main meal or immediately after,
so that they can be absorbed well with the other nutrients. Absorption on an empty stomach is almost nil.
Next newsletter will present Minerals and Fiber.

�AGGott Laboratories - A/cws Red ease

AGGott Announces Difficulty Manufacturing
Norvir (ritonavir) CapsnCes
Company Plans to Substitute With Liquid
Formulation
Abbott Park, Illinois, July 27, 1998 - Abbott
Laboratories announced that it is experiencing
manufacturing difficulties with the capsule
formulation of its HIV protease inhibitor, Norvir
(ritonavir).
“We have encountered an undesired formation of a
Norvir crystalline structure that affects how the
capsule form of Norvir dissolves,” said Arthur
Higgins, senior vice president, pharmaceutical
operations, Abbott Laboratories. “Although
maximum efforts are underway, to date we do not
have a solution to the capsule problem.”
The manufacturing difficulties with Norvir
capsules will result in shortages and interruption in
supply of capsules. Abbott is planning to supply
Norvir oral solution (liquid formulation) to provide
continued Norvir therapy for patients.
Norvir capsules currently in distribution are not
affected by this issue. When used in accordance with
the prescribing information, product on the market is
safe and effective.
“We deeply regret this inconvenience,” said
Higgins. “Abbott is committed to doing everything it
can to enable patients to continue Norvir therapy
without interruption, and to resuming timely delivery
of Norvir capsules.”
The active ingredients in Norvir liquid and Norvir
capsules are identical, as is their activity against HIV.
Pharmacists and physicians are being informed of
dosing instructions to address the capsule-to-liquid
conversion.
Abbott has contacted and is working with the U.S.
Food and Drug Administration (FDA), the European
Agency for the Evaluation of Medicinal Products
(EMEA) and other international regulatory agencies
to address the problem. Abbott will be
communicating with health care providers, consumers
and the AIDS community through letters.
In addition, the company has set up a toll-free
number for inquiries and has placed information on
its website. For health care provider and patient

questions regarding Norvir liquid in the United
States, call 1-800-637-2400 or visit www.norvir.com.
Norvir is indicated in adults in combination with
other anti-retroviral agents for the treatment of HIV
infection. Norvir has also been cleared by the FDA
for use in children between the ages of 2 and 16
based on safety and pharmacokinetic data.
Norvir may not be right for everyone, including
people with liver disease, hepatitis, or hemophilia.
Elevated blood sugar levels have been reported in
patients taking protease inhibitors. Allergic reactions
ranging from mild to sever have been reported.
Common adverse reactions include fatigue, vomiting,
diarrhea, loss of appetite, abdominal pain, taste
disturbance, tingling sensation or numbness in the
hands, feet, or around the lips, headache and
dizziness. Frequently observed adverse events may
diminish as therapy is continued. Norvir should not
be used with certain medications including some
non-sedating antihistamines, sedative hypnotics,
antiarrhythmics, or ergot alkaloid preparations.
Recent projections estimated $250 million of
Norvir sales for the entire year of 1998. While the
company cannot at this time predict the impact of
this Norvir substitution on sales, Abbott remains
committed to meeting its stated goal of low double­
digit earnings per share growth.
Questions Q. Is there a cost difference between Norvir capsules
and Norvir oral solution (liquid)?
A. Our price for the two formulations is
approximately the same.
Q. Am I at greater risk for resistance with the Norvir
oral solution (liquid) formulation vs. capsules?
A. No. Norvir oral solution (liquid) and Norvir
capsules are identical in their activity against HIV.
With HIV therapies, patient compliance is an
essential component in preventing drug resistance.
It is critical for you to take your medication at the
prescribed dose and time recommended by your
health care provider. If you have questions about
the liquid, contact your physician immediately.

�for your Information
HIV.
NEVER SHARING NEEDLES
If you must take injectable drugs, never share needles or other
works with other people.
USE OF CLEAN NEEDLES AND SYRINGES
Use of clean needles and syringes will decrease the chances of ac­
quiring or transmitting HIV.
TESTING OF BLOOD DONORS
In most developed countries, all blood donors are tested for HIV
antibodies. Their blood will not be used if they are tested HIV
positive.

HIV IT AIDS
1

Jnfo.

*

From: Black CAP Links, Spring 1998

Some Facts About AIDS

www.catie.ca
The Canadian AIDS Treatment Information Ex­
change (from British Columbia Centre for Excellence
In HIV/AIDS, March 1998, Volume 6, Issue 1)

The CATIE site, known as The Network, provides up-to-date
treatment information from Canada and beyond. Founded as
part of the activist group AIDS Action Now!, CATIE is an inde­
pendent, non-profit community-based organization. Its goal is
to help people living with HIV/AIDS make informed health care
decisions.
The Network includes information on what’s new in the area
of drugs, other medical treatments and complementary thera­
pies. There is also access to CATIE’s publication list on symp­
toms, diagnosis, prevention, accessibility, and treatment re­
search.
An outstanding feature of the site is the fact sheets on every­
thing from Amphotericin to Viral Load Measurement, making it
a great boon to everyone dealing with HIV or caring for some­
one with the virus.

BACK - TO - SCHOOL

SOCIAL
An event for the gay, lesbian, bisexual
community and friends

&amp;.

transgendered

I
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‘S’

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Saturday, September 19,1998

-ar
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Ukrainian Labour Temple
203 Ogden Street
9:00 p.m. till 1:00 a.m.
Cost: $6.00

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HIV is transmitted through the exchange of blood, semen,
vaginal secretions, and breast milk. The major ways of HIV
transmission include the following:
• Unprotected sexual contact with an infected person.
• Sharing contaminated needles among injecting drug users.
• Vertical transmission from HIV-infected women to their
babies or through breast feeding after birth.
While the above are proven to transmit HIV the following facts
should also be noted:
• HIV does not survive well without a living host, so envi­
ronmental transmission is very unlikely.
• Casual contact through closed-mouth or “social” kissing is
not a risk for transmission of HIV.
• Contact with saliva, tears, or sweat has never been shown
to result in HIV transmission.
• There is no evidence of HIV transmission through insects.
• There is no risk of HIV infection through donating blood.
HIV infection is entirely preventable if we avoid certain risky
behaviours. These are some ways to prevent HIV transmission:
ABSTINENCE
You may choose to abstain from sexual intercourse altogether
or have sex only with the proper use of a barrier.
USE OF CONDOMS
When latex condoms are used consistently and correctly, they
can greatly reduce a person’s risk of acquiring or transmitting

5

-

-

&amp;

�vj/

My name is Brenda Joy LeSage. I am a proud Aboriginal HIV positive woman,
j mother and grandmother. I went public with HIV as soon as this disease was
y given to me by a person who seemed to hate women. I also know women who
\i,
\j/ may hide their HIV status and risk infecting men. It works both ways. No mat­
\\/ ter what people tell you, do not blindly accept that what they are telling you is
\|/
\[/ the truth. I believe I became infected when I was doing intravenous drugs. I
0
i!'and others in my circle of friends did not share our rigs. That was the rule.
i
o. During the time that I was seeing this man, I had been going through a rough
emotional time. I got careless with my equipment and allowed him to fix me. He
* was tripping on hitting me up. At that time, I was high and I didn't care about
J anything. I was self-destructing. I don't blame him. After four years of coming
Vto terms with this disease, through the help of the AIDS Committee of Thun';, der Bay, ongoing information, support groups, and counselling, and reconnecting
y with my native beliefs, I have come full circle with my anger and shame. I know
v,; that it is my responsibility to look after my own rigs. So, no matter what, don't
vV believe someone you don't really know. If you are going to use intravenous
^ drugs, always know that if you get careless, you may end up with something you
x,/ didn't expect. You will have to deal with the consequences. When you are drink­
\]/
\j/ ing or taking a variety of drugs that alter your state, you naturally might have
vl/ sex. Always use a condom. Carry them with you. Read the expiry date. Use only
y latex condoms. If you need lube, use only water-based ones like KY, or Asvl/troglide. Never use vaseline or baby oil.
I have been a board member at the AIDS Committee of Thunder Bay for
v,; the past two years. Being able to tell my story might stop someone from be­
coming infected. I take vitamins, follow the traditional path as best as I can.
Vv This does not mean that I don't have my down times or falter, but I feel bet■' ter about myself. In my spare time, I spend a lot of time with people - on the
v|/‘ street, in bars, coffee shops, in their homes, talking to them, telling my story,
J'and educating my peers about HIV, Hep C and AIDS-defining diseases. They
'yare listening and interested. In the beginning, they avoided me. Now they ask
'^questions and tell me their stories. There are still many people out there who
t are HIV positive and not aware of the services available. I tell everyone I
2 know. There are also people who are afraid of being tested. It is only through
persistence that I have been able to meet people who are otherwise under\|/
\i/i ground. I am a caregiver and enjoy helping others through public speaking, dis­
\l/
tributing information and supplies. It keeps me going. My only wish is to stop
the spread of HIV.
Meegwetch.
/

V1/

\l/

\l/

\l/

\|/

'

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6-

-

�Here and Tfiere ...
ATTENTION VOLUNTEERS
We want to know how to contact you. If you
have had a change in address, phone number,
time of availability, or area of interest, please call
in your current information to Selly at 345-1516.
We now have bingos on the 2nd and 4th
Tuesdays of each month. Because of having two a
month, we need even more volunteers than
usual. If you can help at a bingo, call Selly.
The AIDS Walk and AIDS Awareness Week
are coming up quickly. If you would like to
volunteer for these events, call ACT-B.
Let’s begin this AIDS Awareness Week with
thousands of Thunder Bay people wearing Red
Ribbons. On November 21, the AIDS
Committee will conduct a Red Ribbon Tag Day.
If you are interested in helping with the project,
call Selly at 345-1516. We will be needing a large
number of volunteeers. AIDS Awareness Week
will run from November 23rd to 30th.

For Information About AIDS or HIV Infection:
Call the AIDS Hotline at 1-800-668-2437
Or
The AIDS Committee of Thunder Bay
Information Line 345-SAFE (7233)
About The Needle Exchange:
Call 625-9767
345-7233 or 345-1516
About Anonymous HIV Testing in Thunder Bay
Call 625-5981
About Regular HIV Testing
Call the STD Clinics 625-5944 or 622-7585
About Counselling or Referrals
Call the AIDS Committee of Thunder Bay
345-7233

WISH LIST
The AIDS Committee recently received the
donation of a freezer for our Mother’s Cupboard
food bank. If you have any freezer baskets or plastic
milk crates that you no longer need, we would truly
appreciate it if you would donate them to us. Our
sincere thanks go to Ray Laird and Lawrence
Korhonen for the freezer.

When do I need to submit my application for
membership?

Membership in ACT-B
Why should I become a member?

According to the ACT-B by-laws, your mem­
bership must be received at least 30 days prior to
the Annual General Meeting (in mid-November)
for you to be eligible for voting privileges. There­
fore, the deadline for receipt of your member­

Membership brings with it many benefits.
Becoming an active voting member of the AIDS
Committee of Thunder Bay means that you:
♦ Have a say in the direction of the agency
♦ Have paid the annual membership fees
♦ Support the aims and objectives of the agency
♦ Can attend and vote at the Annual General
Meeting
♦ Can stand for nomination to the Board of
Directors
♦ Can elect the incoming Board members
♦ Receive the Agency newsletter
Alongside these direct benefits for you,
membership also plays a big role in direct benefits
for the agency. Companies will invest in
organizations where community members are
willing to invest. A large membership speaks
volumes to donors and grant providers;
commitment from members often translates into
commitment for more funding. So, you can be
sure that your membership is helping the agency
to grow and expand, in more ways than one!

ship application is October 9, 1998.
How do I apply for membership?
The last page of this newsletter has a cut-out
membership form that you can fill in and mail to
the ACT-B office at Box 24025 RPO Downtown
North, Thunder Bay, ON P7A 8A9.
For a volunteer-based social service agency,
the Board of Directors is an important link to the
community. The Board oversees how the agency
runs and sets its direction. At the Annual General
Meeting in November, a new Board will be
elected. If you are intending to participate in the
election, you must have a valid membership 30
days prior to the meeting. Call the office to check
on the status of or to renew your membership.

7-

-

�ikP7

Parting QCancc
ACT-B Advisory QoumcIS

Other Things You Should Know -

Fred Ball

New Prevention Brochures

Mary Lee Barry
Karen O’Gorman
Richard Atkinson
Gail Linklater
Dr. Gordon Milne
Carmen Blais

A new series of prevention brochures has been released by
ACT-B. The three brochures provide information about the
risks of HIV infection, and are targeted at hard-to-reach youth
and young adult audiences. Based on material from the
Village Clinic in Winnipeg, the brochures address oral sex and
HIV transmission, sexual intercourse and HIV transmission
and attitudes around HIV infection. These brochures use plain
language and are designed for specific outreach work. Also
new from ACT-B is a brochure called Safety in Body Art:
Tattooing, Body Piercing &amp; HIV/AIDS. Our thanks to
Counterpoint needle exchange in London for permission to
redo this brochure.

Diana Smith
Nicky Tittley
Rev. Don Uhryniw
Dawn Kannegiesser

Director, Regional Public Health
Laboratory
Ogden East End CHC
Addiction Research Foundation
Co-Chair
Crossroads Centre
Family Physician
Thunder Bay Indian Friendship
Centre
Public Health Nurse, Thunder
Bay District Health Unit
Safety Coordinator,
Thunder Bay Regional Hospital
Current River United Church,
Council of Clergy
Co-Chair

ACT-B Board of Directors

Northern Pride

Rick Atkinson
Deborah Emery, Pres.
Brenda LeSage
Michelle Mainville
Pius White
Don Young

The support and education group for lesbian, gay and bisexual
youth enters its fourth year of biweekly meetings starting
September 8th. The facilitators. Barb Spencer and Dave
Belrose, have been conducting workshops with local agencies,
but feel there is a real need for schools in Thunder Bay and
Northwestern Ontario to begin to address the issue of sexual
orientation and make the schools safer for all students. Please
contact us if you would like to help in this effort to reduce
harrassment, dropping out, substance use, and suicide.
Parents, teachers, administrators and youth all have a role to
play in creating safer schools.

James Budd
Dawn Kannegiesser
Rob MacKay
Bruno Valente
Darryl Williams
AC7-B Staff

Janet Adams
Christa Alsch
David Belrose
Sheila Berry
Stuart Boland
Joanne Books
John Books
Daryle Cano
Doug Kanto
Lawrence Korhonen
Selly Pajamaki
Michael Sobota

The AIDS Committee of Thunder Bay acknowledges and thanks
our various funders:
&gt;
Ontario Ministry of Health - AIDS Bureau
&gt;
Health Promotion and Programs Branch, Ontario
Region, Health Canada (ACAP)
&gt;
All of the people involved in general fundraising
and the support of many local businesses and
individuals.

IDU Outreach Worker
Secretary
Education Coordinator
Support Services Coordinator
Substance Use Outreach Project
Counselling Conference Coordinator
Fund Raising Coordinator
Support Worker/Health Promoter
Development Assistant
Administration Coordinator
Volunteer Coordinator
Executive Director

reAC7-Bo£leve Contributors

Selly Pajamaki
Editor
ACT-B staff &amp; volunteers

The opinions and medical information offered by “reACTBelieve” are those of the individual authors and not necessarily
those of the staff and Board of Directors of the AIDS Committee
of Thunder Bay. Medical information offered should be used at
your own discretion. Please consult your doctor.

Yes! I want to become a member ofA CT-B! I know that my
contribution will really count! Here is my donation
$10.00___, $20.00___. $50.00___, other___
Name:_____________________________________________

Please address any comments or concerns to
reACT-Believe
P.O. Box 24025
RPO Downtown North
Thunder Bay ON P7A 8A9
(807) 345-1516

Address:___________________________________________
City, Province &amp; P.C:________________________________
Telephone:_________________________________________

8-

-

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                    <text>reACT-Believe
The AIDS Committee of Thunder Bay
Winter 1998
Volume 11, Issue 3

ADDS Awareness Weed &amp; HoCidav
Jssne
S9H
...

The Faces of HIV/AIDS
General Campaign November 23-30, 1998
Targeted Campaign Spring 1999
"As Canada’s largest prevention initiative, the
national AIDS awareness campaign is central to
HIV/AIDS prevention efforts, and ultimately to the
health of all Canadians. It is an occasion to
celebrate the accomplishments of the AIDS
movement in Canada and to acknowledge the
contributions of so many.”
- Allan Rock, Minister of Health
The 1998/1999 national AIDS awareness campaign,
to be launched during National AIDS Awareness
Week (November 23 to November 30), will build on
the 1997/1998 campaign theme with modifications
and updates. The Faces of HIV/AIDS reflects the
reality of HIV/AIDS in Canada. While on one hand,
people living with HIV/AIDS are living longer due to
new and improved treatments, on the other hand,
the number of new infections each year is on the
rise. More and more Canadians are being affected.
The campaign is designed to motivate Canadians to
become more aware and involved in the prevention
of HIV.
In Northwestern Ontario, the change in the faces of
HIV/ AIDS has been very dramatic. As of the fall of
1998, 95 percent of the people living with HIV/AIDS
that come to ACT-B for services are heterosexual
men and women, while only 5 percent are gay men.
Many have injection drug use backgrounds, many
are Aboriginal people, many have partners and/or
children. The faces of HIV/AIDS in this area cover a

:

•; 7®

broad spectrum. This is truly an issue that affects the
entire community.
AIDS Awareness Week offers an opportunity to learn
more about the impact HIV/AIDS is having on your
community.
• Attend one of the events planned for the week:
- ACT-B Annual General Meeting, Wednesday,
November 25 will feature Dr. Richard Fralick,
a member of the Toronto HIV Primary Care
Group
- Candlelight Vigil of remembrance on Thursday,
November 26
- Public Forum on World AIDS Day, Monday
Dec. 1 at the Waverley Resource library
• Visit information displays at various community
agencies
• Drop in to the AIDS Committee, pick up
information, browse the library, talk to a staff
person
• Call the AIDS Committee office or watch the
newspaper for additional events and activities.
David Belrose, Education Coordinator

Under Our Cover ...
Education Update
AIDS Awareness Week Schedule
Fundraising News
Health Promotion Insert
For Your Information
Letters
Here and There
Parting Glance

jjj|

May the Blessings of

^

^

the Season be yours

^

&amp;&amp;&amp;&amp;&amp;&amp;&amp;&amp;&amp;&amp;&amp;&amp;&amp;&amp;&amp;&amp;&amp;
rr^-' n”
wi— tv wi—
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If**

2
3
4
5
6
7
8

�education Update
and other factors that are critical to young peo­
ple's health and development including, in this an­
niversary year of the Universal Declaration of
Human Rights, the promotion and protection of
their rights.

Force for Change: World AIDS
Campaign with Young People
The Joint United Nations Programme on HIV/
AIDS (UNAIDS) and its co-sponsors and part­
ners have chosen to focus the 1998 World AIDS
Campaign on young people. The main reasons for
this focus are:
Over 50% of new infections with HIV,
the virus that causes AIDS, are now occurring in
young people in the 10-24 age group. Young peo­
ple are particularly vulnerable to HIV infection
and are being very seriously affected by the epi­
demic.
Young people have the power to change
the course of the epidemic. Young people are not
only being infected and affected by HIV/AIDS,
but they are also a key resource in mobilizing an
expanded and effective response.

In preparing their campaign, UNAIDS has been
advised by a Steering Committee composed of its
cosponsors (UNICEF, UNDP, UNFPA, UNESCO,
WHO, and World Bank) as well as the Association
Francois-Xavier Bagnould, Education Interna­
tional, the International Federation of Red Cross
and Red Cresceni Societies, MTV International,
Rotary International, and the World Assemble of
Youth.
Note: The article above came from the UNAIDS
web site. If you would like further information,
please contact ACT-B at 345-1516 or visit the
site at http://www.unaids.org/unaids/events/
wad/1998

The campaign will be a chance to sustain the mo­
mentum created during last year's campaign on
the theme of "Children living in a world with
AIDS" and to build on some of the initiatives
that were begun over the past months. Similarly,
it is hoped that the activities initiated during
the course of this year will be carried over be­
yond the year-end, and that the campaign will be
seen as an occasion to develop new approached
and to achieve consensus about what needs to be
done in both the immediate future and the
longer term.

Are you looking for
Information about
HIV/AIDS?
Books
Videotapes
Audio tapes
Reference/
Research
HIV/AIDS Treat­
ment Information
Brochures
Posters

The theme that has been selected for the 1998
campaign is "Force for Change: World AIDS
Campaign with Young People." This highlights the
intention of the Steering Committee that the
campaign be used as a real opportunity to set up
and strengthen processes for involving young
people in reducing the spread of HIV, as well as
mobilizing support for young people who are al­
ready suffering from the impact of the epidemic
on their own lives, their families and their com­
munities. The campaign also provides a platform
for emphasizing the links between HIV/AIDS

Visit the

Resource Centre
AIDS Committee of Thunder Bay
217 S. Afgoma St. (Algoma and Corn­
wall)
9:30-4:30 Monday to Friday
Call 345-1516

E-mail: actb@tbaytel.net

2-

�EVENT SCHEDULE
AIDS AWARENESS WEEK 1998
Date

Event

Saturday, Nov.21

ACT-B Tag Day

Monday, Nov. 23

Northern Access to HIV Care - focus groups for
PHAs during day
Healthy Sex Night for Men/ Healthy Sex Night for
Women 7:00 PM Lakehead University Residence
Conference Centre

Tuesday, Nov. 24

ACT-B Bingo

Wednesday, Nov. 25

ACT-B Annual General Meeting
Unitarian House 7:00 PM
Speaker: Dr. Richard Fralick, HIV Specialist
Silent Auction

Thursday, Nov. 26

Candlelight Vigil 7:30 PM
(Silent Walk from ACT-B - weather permitting)
Unitarian House, 129 S. Algoma St.

various locations

Condom blitz - Lakehead University Outpost

Monday, Nov. 30

HIV Testing Information Night 7:00 PM Lakehead
University Residence Conference Centre

Tuesday, Dec. 1
“AIDS-Proofing Your Kids” Public forum for
World AIDS Day “Force for
families 7:00 PM
Waverley Resource Library
Change: World AIDS Campaign Auditorium
with Young People"
Other events
Thunder Bay District Health Unit - Safer Sex campaign with “Lifesaver Lollipops”
Thunder Bay Regional Hospital - lobby displays at McKellar and Port Arthur campuses
Family Services Thunder Bay - information display
Listing as of October 22, 1998. Other events/activities may be added prior to AIDS
Awareness Week. Please call 345-1516 for current information.

Take Note The Annual General Meeting of the AIDS Committee of Thunder Bay will be
held on Wednesday, November 25,1998 at the Unitarian Hall at 129 S. Algoma
St., Thunder Bay
Doors will open at 6:30 p.m., Meeting begins at 7:00 p.m. to conduct agency business and elect
the 1998 Board of Directors. Guest speaker will be Dr. Richard Fralick of the Toronto HIV Pri­
mary Care Group. There will be a Silent Auction. Everyone is welcome.
3-

-

�fundraising News
award for the most pledges collected by a group.

AIDS Walk Success

Thank you, Thunder Bay! The AIDS
The fun doesn’t stop with the Walk - we have more fund
Committee of Thunder Bay is grateful for the raising events coming up all the time. The next big event
generosity of all those who supported the
is the Tag Day on Saturday, November 21st. If you’re
recent AIDS Walk. Whether you pledged a
interested in helping out, call Selly at 345-1516.
friend or co-worker, contributed a prize or
sponsorship money, your support made this
NATIONAL FOUNDING SFONSOt
COMMANOIIAIK FONDATEUt
event the most successful ever: $25,000 was
raised to help in the fight against AIDS in Thunder Bay.
Thank you local sponsors and contributors.
Sponsors: The Outpost Pub, Bell Canada, Thunder Bay
Telephone, Pizza Hut, Domino’s Pizza, Dr. Donaldson
Media Sponsors: The Chronicle-Journal, KDCX FM
Contributors: Canadian Regional, Lakehead Travel, Delta
Chelsea Inn (Toronto), Valhalla Inn, Grand Portage Lodge,
Rose Valley Lodge and Restaurant, Moxies, Superpet,
Zeller’s, Michael’s Hair Design, Coca Cola Bottling,
Magnus Theatre, Molson’s, WalMart, Canada Safeway
(Arthur St.), Neebing Roadhouse, Blockbuster Video, Good
News Cafe, Fresh Air Experience, native Arts &amp; Crafts, J.B.
Evans, Morvision Video Productions and Balloon Thunder
Bay.
And, thank you to the National Sponsors of this event ( see
the adjoining column).

MOLSON

Canadian
OFFICIAL AllllNE OF AIDS WALK CANADA 'ft
Tl ANSPOITl Ut AtlllN OFfiCItl 0U MAtCHfTHON
NATIONAL DU SIDA !??•

NATIONAL LEAD SFONSOI
FA IT iN Alt 1 ASSOClt

Maclean’s L'actualite
ukuAMttf o+0CM*AflcmouQutllc

■

NATIONAL FAITNEK SFONSOtS
FAtTENAItES NATIONAUX

The Walk was a very enjoyable event, thanks to: Norm
Sponchia, M.C.; Nancy St. Jarre and Patti Ogilvie,
entertainers; the staff of the Outpost; the many ACT-B
volunteers; Lawrence Korhonen and Christa Alsch, staff;
and also the Walk Committee: Sherry Britton, Doug Kanto,
Serge &amp; Nicky Tittley, Carol Nicholson, Selly Pajamaki,
Karen Vescio, and Carri Whidden.

ALDO Shoes/Choussures ALDO
Glaxo Wellcome
in partnership with/partenaires
BioChem Pharma
Hoffmann-la Roche Limited/Limitee
Merck Frosst Canada Inc.
The Life and Health
Insurance Companies in Canada
Les societes d'assurances
de personnes au Canada

The top prizes for the most amount of money raised by an
individual for the Walk went to the following people:
- 1st prize: Teresa Miller who collected $1,767.50
- 2nd prize: Barb Spencer who collected $652.00
-3rdprize: Maria Fiorot who collected
$555.25
- 4th prize: Selly Pajamaki who collected $505.00
Together, these four people raised $3,479.75. Our sincere
appreciation and thanks to them and all of the other walkers
who helped to make the Walk a great success again!
Other prize winners were:
- Kenora House was the LU residence that collected the
most pledges
- Westgate Collegiate &amp; Technical Institute won the Red
Ribbon Trophy for the most pledges collected by a local
high school
- the Golden Woodie was awarded to the 4th year Social
Work class at LU
- the team from St. Paul’s United Church won the team

NATIONAL SUrrOITEt JfONSOtS
SUFFOITEUtS NATIONAUX

Abbott loborcrtorin, limited/lobora loir *t Abbott, limit**
BmkJ-My»c» Sqoibb
Pbomtocaufical Grawp/Groop* phon»oc*vtiqu«
Canadian Corporal* N«wt/Commvnicotiom CCN
CANPAR Trent port Limrt*d/Tram port CAN PAR Um
Royol Bank Financial Grovp/Group* financier Bonqvt Royal*
Tb* Printing Houm Lid
Yahoo! Canodo www.yaboo.co

A MOJECT OF / UN FtOiET DE LA

Canadian AIDS
Society

SocitU canndicnne
dusida

in porftwrthip w.ih community AIDS orgorwiotiom ocroti Canodo
/•n collaboration o&gt;k Ui o'goniwn«t communowtoii*!
d* lun* conlr* W tido d* lout** W» rAgiont du poy»

4-

-

�New Ways to Take Old Drugs
By Greg Miller, reprinted from "STEPPerspective. Your Northwest Treatment Journal"
Winter 1998
In the past two years, we have seen the introduction of two
new classes of antiretroviral drugs, protease inhibitors and non­
nucleoside reverse transcriptase inhibitors. These new drug
classes have greatly advanced the drug treatment of HIV
infection. Recently, two additional drug products have been
introduced, Combivir and Fortovase. These two products are not
new drugs; rather they are new formulations of medications
already in use. This article will briefly review these agents and
highlight the advantages and potential drawbacks of each.
One challenge facing people taking multiple medications to
treat HIV infection is adherence to often complicated drug
regimens. Due to the importance of proper medication taking, a
current strategy is to simplify drug dosing by designing
combination therapy with fewer tablets or dosing times per day.
Combivir is an attempt to accomplish this. GlaxoWellcome has
taken two of its products, Retrovir (AZT) and Epivir (3TC) and
placed them into 1 tablet. This new product is called Combivir.
For people taking Retrovir lOOmg capsules, 2 capsules 3 times
daily and Epivir 150mg tablets 2 times a day, this change would
provide a decrease from 8 tablets/capsules daily to just 2 tablets
per day.
Each Combivir tablet contains 300mg of AZT and 150mg of
3TC. Dosing recommendations are to take 1 Combivir tablet 2
times daily. This matches the dose of 3TC taken by a great
majority of people who take this drug (150mg 2 times a day).
However, doses of AZT are more variable. Common dosing
schedules for AZT include lOOmg 3 times daily, 200mg 2 times
a day, 200mg 3 times daily, and 300mg 2 times a day. Daily
doses of AZT range from 300mg to 600mg per day, and
sometimes higher. The dosage adjustments are frequently made
to eliminate or minimize side effects that may occur with AZT.
People who are taking AZT and 3TC separately and wish to
switch to Combivir to take advantage of the simpler dosing
regimen should compare their current dose and frequency of
AZT and 3TC to that provided by Combivir. Because of the
variety of AZT dosing, it may be impossible to match the daily
dose of AZT a person is taking, the schedule of their AZT, or
both. Be aware that any changes caused by this switch could
have consequences. If the daily dose is higher, using Combivir
may lead to an increase in side effects. If it is lower, or the
dosage interval (time between doses) is longer, there is the
possibility of different therapeutic effect. Often a switch can be
made with little or no noticeable difference.
Additionally, for people not currently taking AZT or 3TC
who wish to start taking Combivir, the dosage adjustments made
to AZT to reduce side effects or to 3TC because of decreased
kidney function are not possible due to the fixed combination in
this preparation. While Combivir may simplify the drug-taking
regimen for people taking AZT and 3TC, the inability to adjust
dosing should be considered when prescribing or taking
Combivir.
Adverse reactions associated with either AZT or 3TC can be
seen with Combivir. These include fatigue, headache, nausea,
insomnia, and hematologic (blood) toxicities, including low red

or white blood cell counts, and effects on the pancreas or nerves
of the hands or feet.
Saquinavir was approved for use in the United States as a
hard capsule with the brand name Invirase. The major concern
with Invirase was poor oral absorption. Saquinavir is an
effective antiretroviral if it can reach effective levels in the
blood. Hoffman-LaRoche, the maker of Invirase, reports an
average of only 4% bioavailability (amount of an oral dose that
reaches the bloodstream). Efforts to improve bioavailability
have resulted in the release of a new soft gel formulation of
saquinavir, called Fortovase. The active drug, saquinavir, is the
same.
When taking Fortovase, the amount of saquinavir that
reaches a person’s bloodstream is increased in two ways. First,
the soft gel formulation increases the bioavailability
(absorption) of saquinavir by 3 to 5 times. Second, HoffmanLaRoche doubled the recommended dose of saquinavir from
1800mg per day with Invirase (3 200mg capsules 3 times daily)
to 3600mg per day with Fortovase (6 200mg capsules 3 times
daily). These two factors, improved absorption and doubled
dose, result in blood levels approximately 9 or 10 times higher
when Fortovase is taken compared to Invirase. Dosing concerns
are the same with Fortovase as they are with Invirase. They both
must be taken after a meal, preferably a high-fat meal, to get the
desired absorption.
It should be noted that the recommended dose of Fortovase
is 18 capsules per day, increased from 9 capsules per day with
Invirase. This can be an obstacle to proper drug-taking for some
people. While the number of capsules and daily dosage has
increased, Hoffman-LaRoche has priced Fortovase at the same
daily cost (i.e. 18 Fortovase capsules cost the same as 9 Invirase
capsules). This means that the cost of each 200mg capsule of
Fortovase is one-half the cost of a 200mg capsule of Invirase.
Approximately half of the people taking saquinavir are using
it in combination with a second protease inhibitor, ritonavir
(Norvir). The recommended dose of Fortovase when used in
combination with ritonavir is the same dose as Invirase in
combination with ritonavir - usually 400mg twice a day.
Remembering that Fortovase cost per capsule is half that of
Invirase and the dosage is the same when used in combination
with ritonavir, the cost of this double-protease inhibitor therapy
is reduced by switching to Fortovase.
One additional concern with Fortovase not faced with
Invirase is storage requirements. Fortovase should be
refrigerated prior to dispensing. When stored in the refrigerator,
Fortovase will be good for the entire shelf life as indicated by
the date on the bottle. When stored at room temperature (77
degrees Fahrenheit), Fortovase will be good for only three
months. Care should be taken to prevent Fortovase from
reaching temperatures higher than this.
Side effects with Fortovase remain the same as with
Invirase: diarrhea, nausea, abdominal discomfort, or stomach
pain. As more drug is absorbed, there may be an increase in the
incidence or severity of these side effects.

�Mineral Elements - Submitted by Ingrid Buahene, Nutritionist
Mineral elements do not exist in foods, but are combined in salts; for example sodium chloride. They may also be
combined with organic compounds; iron in hemoglobin and sulfur in almost all proteins. Unlike carbohydrates, fats
and proteins, mineral elements cannot be used for energy. They are found in all body tissues and fluids.
We differentiate between macronutrients and micronutrients. Macronutrients are those major elements that occur in
the largest amounts, whereas micronutrients or trace elements are found in very small amounts.
Macronutrients
Calcium - 99% of the body calcium is found in the bones and teeth where it is combined with phosphorus and other
elements to give rigidity to the skeleton. Calcium is required for the complex process of blood coagulation, controls
the transmission of nerve messages, and brings about the normal contraction of muscles, including the heart.
Food Sources - any kind of milk, hard cheeses, kale, turnip greens, mustard greens, broccoli, cabbage, and cauliflower
rate as fair sources. Among fruits, oranges contribute some calcium. Canned salmon gives calcium if the tiny bones are
eaten. Meats and cereal are poor sources of calcium.
Deficiency becomes evident only after years of inadequate intake - such as osteoporosis, especially in older women.
The causes of the condition are complex, but non-milk drinkers are more susceptible than those who drink milk
throughout life.
Phosphorous - is essential for building bones and teeth.
Phosphalipids - regulate absorption and transport of fats. They also regulate the storage and releasing of energy ac­
cording to the body needs. They supply enzymes that are required to utilize carbohydrates, fats, proteins and buffer
salts in the regulation of acid-base balance.
Food Sources - milk, meat, poultry, fish, egg yolks, legumes and nuts are rich sources.
Magnesium - 60% of it is found in bones and teeth. Together with other mineral elements, magnesium regulates irrita­
bility and muscle contraction and activates many enzymes involved in energy metabolism.
Micronutrients
Iron - most of it is present in the hemoglobin. Hemoglobin is carried in the circulation in the red blood cells. It picks
up oxygen in the lungs and transports the oxygen to the tissues so that oxidation reactions can take place in the cells.
From the cells, the hemoglobin carries carbon dioxide to the lungs to be exhaled. Iron is also a constituent of many en­
zymes that are required for the use of glucose and fatty acids for energy. When the red blood cells are destroyed after
their lifespan of about 120 days, the hemoglobin is broken down. The iron that is released is used over and over again.
Food Sources - meat, any kind of organ meat, especially liver, legumes and nuts, dark green, leafy vegetables of all
kinds. Fruits are fair contributors, dried prunes, apricots, peaches and raisins are rich in iron, but their infrequent use
means that daily intake is not importantly affected. Molasses is a good source of iron.
Deficiency - Iron deficiency anemia is found in infants and young women.
Iodine - is stored chiefly in the thyroid gland, but is also present in trace amounts in all cells. It is an essential constitu­
ent that regulates energy metabolism.
Food Sources - saltwater fish, shell fish. The most reliable way to ensure adequate intake is through the use of iodized
salt.
Zinc - it is part of the enzyme that transfers carbon dioxide from the tissues to the lungs, it is essential for the produc­
tion of insulin by the pancreas.
Food Sources - it is widely distributed in plants and meats that are good sources of protein. There is little chance of
zinc deficiency when a varied diet is consumed.
Fluoride - exists in the body in compounds called fluorides. Traces of fluoride are beneficial in protecting teeth from
decay and are useful in maintaining bone structure.
Source - best provided in the water supply.
Other Trace Elements:
Chromium - involved in carbohydrate metabolism
Cobalt - a constituent of B12.
Copper - a catalyst for hemoglobin formation.
Manganese - enzyme system, normal for bone structure, blood formation.
Selenium - related to activity of vitamin E.

�for your Information
Women and HIV/AIDS
Why arc women vulnerable to HIV infection?
Women are biologically more vulnerable than men to HIV
infection. Studies have found that male to female transmis­
sion appears to be two to four times greater than female to
male transmission. This is in part because semen contains a
far higher concentration of HIV than vaginal fluid and also
because there is usually much more semen than vaginal fluid
present in sexual encounters.
The presence of sexually transmitted diseases (STDs)
which cause genital ulcers, such as chlamydia and herpes,
has been shown to increase the risk of acquiring HIV infec­
tion in the event of exposure to the virus. Given that women
often do not suffer from symptoms of STDs, they may go
untreated and undiagnosed. Women between the ages of 15
and 19 report the highest rates of STDs and are therefore
a high risk age group.
The economic, social and physical power imbalance between
men and women contributes to the lack of safety in sexual
relationships and the difficulty for many women in negoti­
ating safer sex. To do so may have repercussions, ranging
from stigma to fear of violence or abandonment.
Women in abusive relationships are at a greater risk of
HIV infection. Low self-esteem and the fear of instigating
violence within an abusive relationship limit an abused
»■«*

»•«*

!■«*

*•** *■«*

i*

K**

o

woman's ability to insist on condom use with her partner. This
risk is an invisible and deadly form of violence against women.
In many relationships (abusive and non-abusive), especially
with longer-term partners, there is a tendency to associate
non-condom use with loyalty, trust or love. It also appears that
fear of pregnancy, not the fear of HIV or STDs motivates
condom use. Condom use therefore has shown to decline in
women who rely on oral contraceptives as a method of birth
control. Other factors associated with not wearing condoms
includes an increased number of partners, embarrassment
about buying condoms, difficulty discussing condom use with a
partner, insufficient knowledge about HIV and STDs and the
belief that condoms interfere with sexual pleasure.
...continuedon page 8

Service bitingue disponible

ALL CALLS CONFIDENTIAL

Monday 10 a.m. to 6 p.m. (Eastern Time)
Tuesday to Thursday 10 a.m. to 10 p.m. (Eastern Time)
Friday &amp; Saturday 10 a.m. to 6 p.m. (Eastern Time)

The

Network
1-800-263-1638
HIV/AIDS Treatment Information
email: info@catie.ca
internet: www.catie.ca
Community AIDS Treatment Information Exchange

catie

***■

»•&lt;*

** t*

***

K** »■«*- »•;**

***►

A Message From
Santa's Elves
Christmas is fast approaching and here at the AIDS
Committee of Thunder Bay we are once more in need of "Secret Santa's." Providing something special for
Christmas has become an ongoing tradition which we invite you to participate in.
The number of individuals and families affected by HIV/AIDS has increased yet again. Unfortunately, this
includes children. The reality for many is that once they are affected, their support systems vanish. The
holiday season, where family and friends are stressed, is particularly poignant for those rejected by famil­
iar faces.
We are asking you to take on the role of a "Secret Santa" by filling either a large stocking for an individual
or a basket for a family. We will provide specific information, e.g. gender, age and interests, to make each
basket/stocking meaningful. Should your schedule not permit the actual shopping, we will gladly accept a
cash donation and complete your “Santa" commitment. Baskets and stockings are needed by December 17th
at the latest for Christmas delivery.
Please contact either Marge at 622-0462 or Liisa at 344-8443 to choose a family or an individual and make
arrangements for pickup.
Thank you in advance for your caring and gracious support.
Mwige Cxcta and fata Ctax/U, Christmas ’98 Santa's Elves

**

�☆
☆

lir
yV
yy
y
^
'it

The Light at the End of The year - by Michael Sobota

☆

3 am writing, this newt the end of October. She earth is shifting and 3hunder
Slag find* itself, tilted further and further awag from hath the light and
wwimth of the sun. 3 now came to warii in the dwth and within a few- weeds
will he, going home after the waxhdag in the dwth.
We axe advancing toward wintex and the darkest dag of the geax. Shis is
routine, expected, (&lt;not a hig thing”. While these conditions lend themselves
towaxd some difficult months ahead, theix flip-sides axe equallg relevant.
Wintex is a time fox closeness, a time fox tucking-in, fox slowing oux hectic

☆

yy pace, fox contemplation and productive thought. 3t is a time when closeness
yy is both sought out and forced upon us.
(Is we head into these daxhlg rich, quietlg cold months, 3 am gxateful fox the
☆
preparation that 303-3$ has done to get us readg. 3his has been a thick,
☆
busg geax of woxh at oux ageneg. Some of it is vexg visible: if gou have visl^T ited oux location since last summer, gou can see the changes, you axe greeted
with a warm and welcoming reception area and equallg warm volunteer reyy ceptienist. Some staff offices have been relocated to provide easier traffic
yy flow, consolidation of like services, and a better sense of comfort and confidentialitg. 3his has been a geax of significant training fox staff, upgrading
^ shills and knowledge levels through participation in the (Ontario 333)S Afetwoxh peer shills building workshops, through regional and provincial confer^ ences, through local workshop and training sessions and improved peer netyy working. 0X13-3$ now has an ageneg web site and internet access. Other
a equipment improvements resulted from one-time 333)S 3$ureau funding to
the Ontario 333)S Afetwork.
^ 3s 3all advances into Wintex, the flow of people through oux doors hasn’t
^ diminished. We are being accessed bg more clients than ever before, we wel☆ come new volunteers each month, colleagues in health come to oux location
yy fox diverse meetings. 303-3$ is a warm and busg place. 3he coffeepot is
yy usuatlg on, ox the kettle available to be plugged in. We are grateful fox this
busg utter-change of people and support.
☆
3he light at the end of this geax - the external, phgsical light - decreases. Si☆
multaneouslg, all the inner light of all the hundreds of people whose paths
☆ cross inside oux walls, increases and multiplies, yeah, wintex is coming. Afot
yy to woxxg. 3ag attention to goux pace. 3hank gou fox gear work. Qlow.
☆

Michael Sobota is the Executive Director of The AIDS Committee of Thunder Bay

☆
☆

☆
☆
☆
☆
☆
☆
☆
☆
☆
☆
☆
☆
☆

☆
☆
☆
☆
☆
☆
☆
☆
☆
☆

☆
☆

☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆
6-

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�Here and 7Acre...
OOO O OOO OOOOOOOOOO O O O

t
ATTENTION VOLUNTEERS
?
^
I would like to thank all of the many Y
^ volunteers who helped to make AIDS Walk 98 ^
such a great success. There were approximately 60 ^
volunteers involved with the Walk - we would
have been lost without them. In particular 1
ft would like to thank Sherry Britton, for the V
Y fantastic job she did in soliciting prizes from local V
Y companies; Carol Nicholson and her group of ^
? volunteers for their work in the Children’s ?
&lt;5* Activity Centre; and Karen Vescio tor finding ft
ft
V corporate sponsors.
ft
*5*
AIDS Awareness Week will run from §
ft
&lt;g» November 23rd to 30th this year. As part of the &lt;g»
&lt;§* activities, the AIDS Committee will conduct a &lt;§*
&lt;5* Red Ribbon Tag Day on Saturday, November ft
Y 21st. If you are interested in helping with the
Y project, call Selly at 345-1516. We will be needing 5?
^ a large number of volunteers.
Y
ft
Bingo continues twice a month, on the second T
§ and fourth Tuesdays, if you’d like to help at a ?
ft
^ bingo, call Selly.
ft
oopooooooooooooooooo

^¥V1?V¥V¥VV¥lii&gt;1?VV&lt;iii,VV¥¥

For Information About AIDS or HIV Infection:
Call the AIDS Hotline at 1-800-668-2437
Or
The AIDS Committee of Thunder Bay
Information Line 345-SAFE (7233)
About The Needle Exchange:
Call 625-9767
345-7233 or 345-1516
About Anonymous HIV Testing in
Thunder Bay
Call 625-5981
About Regular HIV Testing
Call the STD Clinics 625-5944 or 6227585
About Counselling or Referrals
Call the AIDS Committee of Thunder Bay
345-7233
About HIV/AIDS Treatment
Information
Call Catie (Community AIDS Treatment
Information Exchange) 1-800-263-1638

Support Services Activities
It’s fall again - complete with coloured carpets of crunchy leaves, early morning frost, crisp autumn air,
the ever increasing threat of snow, and preparations for winter. Fall is business. Here at ACT-B it’s
busy.
• The AIDS Walk was a tremendous success with support from local youth, family, friends and col­
leagues, area businesses, and Westgate and Port Arthur Collegiate High Schools.
• The 7th Annual Regional Counselling Conference took place at the Prince Arthur Hotel in midOctober and was a great success with over 150 registrants, more than ever before.
• Positive Support Group is running for 8 weeks. The last session will be in the first week of De­
cember. Details on times and dates, call Support Services.
• Friends, Family and Partners Group for people affected by HIV and AIDS is in the process of
organizing for a six week session. If you are interested in attending, please call and let us know.
• Retreat for HIV Positive people and people with AIDS took place October 29 and 30th.
• Mother’s Cupboard is stocking up the shelves. If you would like to bring in some items for the
cupboard, you can drop them off at reception. We now have a freezer, so we can accept bread, mar­
garine, meat and frozen vegetables.
• Secret Santas are busy collecting goodies for Holiday Baskets. If you are interested in doing a
stocking or assembling a family basket, individually or with a group of friends or co-workers, call
Marge Cross at 622-0462 or Liisa Clarke at 344-8443.
• Northern Access to HIV Care Study is going to be gathering information over the next few
months to assess the level of health care available to People with HIV or AIDS in Northern Ontario.
This project is sponsored by the Ontario HIV Treatment Network and is being carried out in part­
nership with PHA’s, AIDS Services Organizations and various health-care providers across North­
ern Ontario.
7-

-

�iy

Parting Qdance
ACT-B Advisory Council!
Co-Chair
Director, Regional Public Health
Laboratory
Mary Lee Barry
Ogden East End CHC
Carmen Blais
Thunder Bay Indian Friendship
Centre
Dawn Kannegiesser
Co-chair
Gail Linklater
Crossroads Centre
Dr. Gordon Milne
Family Physician
Karen O’Gorman
Centre for Addiction &amp; Mental
Health
Diana Smith
Public Health Nurse, Thunder
Bay District Health Unit
Nicky Tittley
Safety Coordinator,
Thunder Bay Regional Hospital
Rev. Don Uhryniw
Current River United Church,
Council of Clergy
ACT-B Board of VIrectors
Rick Atkinson
James Budd
Deborah Emery, Pres.
Dawn Kannegiesser
Brenda LeSage
Rob MacKay
Michelle Mainville
Bruno Valente
Pius White
Darryl Williams
Don Young

Women and HIV/AIDS (Continued frompg. 5)

Richard Atkinson
Fred Ball

Subordination in education, employment, social and legal status
makes women more vulnerable to HIV. Women who have limited
access to financial resources are more likely to become
economically dependent on men, relegated to the subsistence
sector or forced into commercial sex work. Attention to more
immediate concerns of food, housing and addiction often takes
priority over future concerns of HIV infection.
Women also have a shorter survival rate than men diagnosed
with AIDS. This may be due to: a) a misdiagnosis of early
symptoms resulting in later diagnosis and treatment delay; b)
exclusion from drug trials; c) lack of research in natural
history of HIV disease in women; d) inadequate child care; and
e) the way in which many women tend to care for others
before themselves.

KEY ISSUES
♦

♦

An increasing number of Canadian women
are contracting AIDS. Among them, 63% are
due to heterosexual contact, 17% due to in­
jection drug use, with the remainder due to
either the receipt of blood/blood products or
undetermined factors.
Women are one of the fastest growing popu­
lations infected with HIV. The World Health
Organization estimates that over 15 million
women will become infected with HIV by the
year 2000.

ACT-B Staff
Janet Adams
IDU Outreach Worker
Christa Alsch
Secretary
David Belrose
Education Coordinator
Sheila Berry
Support Services Coordinator
Stuart Boland
Substance Use Outreach Project
John Books
Fund Raising Coordinator
Daryle Cano
Support Worker/Health Promoter
Lawrence Korhonen
Administration Coordinator
Selly Pajamaki
Volunteer Coordinator
Michael Sobota
Executive Director
Carri Whidden
AIDS Awareness Week Coordinator
rcACT-Boiieve Contributors
Selly Pajamaki
Editor
ACT-B staff &amp; volunteers

The AIDS Committee of Thunder Bay acknowledges and thanks
our various funders:
&gt;
Ontario Ministry of Health - AIDS Bureau
&gt;
Health Promotion and Programs Branch, Ontario
Region, Health Canada (ACAP)
&gt;
All of the people involved in general fundraising
and the support of many local businesses and
individuals.
The opinions and medical information offered by “reACTBelieve” are those of the individual authors and not necessarily
those of the staff and Board of Directors of the AIDS Committee
of Thunder Bay. Medical information offered should be used at
your own discretion. Please consult your doctor.

Yes! I want to become a member ofACT-B! 1 know that my
contribution will really count! Here is my donation
$10.00____ , $20.00____ , $50.00____ , other____
Name:_____________________________________________

Please address any comments or concerns to
reACT-Believe
P.O. Box 24025
RPO Downtown North
Thunder Bay ON P7A 8A9
(807)345-1516

Address:___________________________________________
City, Province &amp; P.C:________________________________
Telephone:_________________________________________

8-

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                    <text>reACT-Believe
The AIDS Committee of Thunder Bay
Spring 1999
Volume 12, Issue 1

Sprihtt/Summer JsSHe
Changes at the AIDS Committee of
Thunder Bay
Michael Sobota, ACT-B’s long-standing
Executive Director will be taking a leave of
absence to work on a research project. The
project is to document and write the history of
the community-based response to HIV/AIDS in
Ontario, focusing on the last two decades of this
century. Michael will be on leave from ACT-B
from June this year through November, 2000.
While Michael’s leave signals a change for
ACT-B, an orderly plan is in place to provide a
smooth transition, without interruption to
programs or services. The current ACT-B staff
team remains in place. However, some staff will
take on new positions and responsibilities.
Lawrence Korhonen, currently Administration
Coordinator, will become Executive Director.
Lawrence is a senior staff person, having been
with the agency since January, 1988. Selly
Pajamaki will move from being ACT-B’s
Volunteer Coordinator to Administration
Coordinator. Carri Anne Whidden will be
contracted as Volunteer Coordinator. Carri
served in this position a couple of summers ago
when previous Volunteer Coordinator Jo-Ann
Jacomb took a summer’s leave of absence.
As with any change, this transition will need
some time - and your support - to fully function
harmoniously and smoothly. We invite your trust
and support.
Michael is not leaving the city. He will be
working on the history project from his home.
He welcomes any thoughts or contributions you
might have about documenting the community
response to HIV/AIDS. And you will see him
around as he says he’ll continue volunteering at
ACT-B events.

National AIDS Awareness Campaign
1998-1999
Spring Youth Campaign 1999
Following up on The Faces of AIDS campaign, this
year sees a secondary campaign focusing on youth and
HIV. This complements the World AIDS Campaign theme
this year Youth: A Force For Change. The campaign will
target youth between the ages of 14 and 24 and will focus
on those at higher risk for HIV infection: young women,
young gay men and those using substances including
injection drugs. While ACT-B has not seen HIV infections
among Thunder Bay youth thus far, rates of sexually
transmitted diseases and teen pregnancies show that
unprotected sex is happening and poses a risk of potential
HIV infections.
A national social marketing campaign will be launched
in May 1999, which will include a one hour broadcast
special on MuchMusic/Musique Plus, an HIV youth only
web site, and a fall campus poster advertising campaign.
We will have available brochures, posters, rave cards and
fact sheets for any school, agency or individual wishing to
promote the campaign. If you would like further
information, please contact David Belrose at 345-1516.
Youth and HIV/AIDS
(The following is excerpted from a Canadian AIDS Society
fact sheet.)
In Canada, youth are becoming infected with HIV. While
no one is exempt from risk of infections, youth are at risk
for HIV infection because of their increased vulnerability to
several factors that increase one’s likelihood of contracting
the virus. These factors include the following:
(continued on page two)

Under Our Cover ...
Education Update
For Your Information
Fundraising News
Newsletter Survey Insert
Health Promotion Insert
Poetry, etc. submitted by our readers
Letters
Here and There
Parting Glance

2
3
4

5
6
7
8

�education Update
(continued from page one)
Economic Factors
HIV is a class issue. Individuals living in poverty are at
increased vulnerability for health problems. In one study,
lower income HIV positive males were found to go on to
have a 60 percent higher mortality rate than higher
income HIV positive males. (Hogg et al., BC Centre for
Excellence in HIV/AIDS, 1994). In Vancouver, BC, among
YouthCO AIDS Society's Positive Youth Outreach
Program’s HIV positive members, a full 86 percent report
annual incomes below $10,000 (2nd Quarterly Statistical
Report, 1997).

bodies than their male counterparts, increases the risk for
HIV infection among young women. Often, females or
street involved youth who are in abusive or dysfunctional
relationships do not have negotiating power in a
relationship to be able to protect themselves. Unwanted
sex from social pressure, coercion and violence make
young women particularly vulnerable. When looking at the
rate of other STDs (also a measure of unprotected sexual
contact), girls aged 15-19 years have the highest rate of
infection for gonorrhea and chlamydia among women.
Untreated STDs greatly increases an individual’s risk of
getting or passing on HIV to his or her partner. Youth are
more reluctant to seek treatment for fear of being found
out and the lack of access to youth-friendly health
services contributes to the increase in STDs and HIV
infection.

Addictions
Many youth experiment with drugs and many youth living
with HIV are infected through the use of shared needles.
Enrollment statistics in the Vancouver Injection Drug Use
Study (VIDUS) show that the average age at which
participants first use needles is 21 years. (Strathlee et al.,
BC Centre for Excellence in HIV/AIDS, 1996). Alcohol and
other drugs, apart from the HIV risk connected with
needle-sharing, can also affect sexual behaviour and
increase young people’s vulnerability to HIV.

Street Involvement
Street involved youth are facing many difficulties which
may put them in positions where they are at a higher risk
of HIV transmission. They may be dealing with poverty,
abuse, poor self-esteem, and they may be trading sex for
shelter or food. Often, gay, lesbian and bisexual youth do
not feel safe in shelters because of a perceived
homophobic atmosphere. Often, street involved youth are
also faced with the issue of injection drug use. Young
people who use injection drugs are exposed to high HIV
risks if they share needles. The lack of support for
stopping substance abuse and counselling services for
youth magnified their vulnerability to HIV infection.

Sexuality
Isolation and self-loathing characterize the teenage years
and young adulthood of many gay, lesbian and bisexual
youth (Canadian Public Health Association (CPHA). Safe
Spaces: HIV prevention for gay, lesbian and bisexual
youth. Ottawa: 1998.). According to the CPHA, the
average gay or lesbian youth maintains total silence about
their sexual orientation for a period of at least six years, all
the while experiencing severe stress to that orientation.
Consequently, as youth come to terms with their sexuality,
HIV prevention becomes a secondary concern. Youth
coming to terms with their sexuality face a number of
environmental factors which contribute to their sense of
isolation. Among these factors include: the lack of
services which address youth specific needs;
homophobia; lack of adult role models in the gay
community; alienation from organized religions because of
religious values taught about homosexuality; and the
hostile environment of school. These factors augment the
risk of HIV infection among youth.

Psychiatric or Neurological Disorders
Youth with impaired impulse control, insight or capacity to
perceive risk by psychiatric diagnosis or neurological
disorder are at an increased risk for contracting and
transmitting HIV in institutional or community settings. The
youth may also be poor, marginalized, lack basic sex
education. Sexual abuse of children with disabilities
occurs at a higher rate than children who do not have a
disability. Youth who are dealing with a history of past or
ongoing sexual abuse are at an increased risk for HIV
transmission.
Sexual Behaviour
Studies have shown that 5o percent of Canadian 17 yearolds have had sexual intercourse. Of this 57 percent of 17
year-old boys and 45 percent of 17 year-old girls used a
condom the last time they had sexual intercourse. Ninetynine percent of Canadian youth define themselves as
heterosexual, this labeling leads to a belief that HIV is of
no concern to them (College of Family Physicians of
Canada, 1995). When looking at patterns of sexual
behaviour common in youth two types are prevalent: serial
monogamy, and casual sex. Youth who have experienced
physical or sexual abuse at an early age tend to follow a
pattern of casual sex. In terms of asserting personal
boundaries, it is often hard to refuse unprotected sexual
(continued on page three)

Sexism and Young Women
Young women are particularly at risk for HIV infection not
only because of their disadvantages in society of being
young, but also to their biological and social vulnerability.
Compared with males, the female reproductive tract is
more susceptible to infection with HIV and other STDs, a
susceptibility that is particularly great in young girls.
Gender inequalities are reflected in sexual relations
between men and women in that men are more likely to
initiate, dominate, and control sexual interactions and
reproductive decision-making (Mann &amp; Tarantola, 1997).
According to UNAIDS, gender expectations which mean
that young women have less control over their lives and
2-

�For your Information
Spring Youth Campaign 1999 (continued from page two)
Intercourse when youth may fear rejection or loneliness.
What Can We Do?
Research into prevention education programs for youth about AIDS show that factors influencing the effective­
ness for peer education strategies include involvement of peer educators in program planning, provision of ade­
quate training, on-going support and community acceptance. (MacKay, 1997). In a recent study of target groups
for prevention education, it was found that youth 15 to 19 years old should be the highest priority for HIV/AIDS
prevention education followed by 10 to 14 year olds (Sahai &amp; Demcyree, 1996). Therefore, programs that ad­
dress the above mentioned issues need to be developed. Youth need to be involved in the design and implemen­
tation of programs in order to ensure that these programs are successful. We need to ensure that programs de­
signed reflect the realities of the various target groups, including street-involved youth, young gay men, Aboriginal
youth, young women, HIV positive youth and youth from ethnocultural communities. According to UNAIDS, youth
are a force for change. Youth are resilient and open for change. By ensuring school-based prevention education
programs are appropriate, peer oriented, and address issues affecting youth, youth can help create a social envi­
ronment in which they will have more control over their lives, and their risk to HIV/AIDS.
For more information, call the AIDS Committee at 345-1516.

AIDS Walk 99 will soon be here - mark the date, Sunday, September 26 in your cal­
endar now, you won't want to miss it!! Pledge forms will be available early in June. Get
your registration in soon - use the convenient form below.

YES!

I’ll raise money and walk ‘til my shoes fall off to fight AIDS and to
support people with HIV/AIDS. Please send my Walker kit right away.

Name:
Street Address:

Apt.:

City:

Province:

Home Phone: (

)

Work Phone: (

Employer/School/Organization:
Age:

□ under 18 □ 18-25

Sex:

□M

□
□
□
□
□

Postal Code:
)

Fax: (

Team Name (if any):
□ 26-35

□ 36-45

□ 46-55

□ 55+

□F

I would like 1 2 3 4 5 Pledge forms (circle one).
I’ll take the lead in forming a team. Please give me a Team Leader’s kit
In addition to walking, I can volunteer my time. Please call me.
This is my first AIDS Walk Canada.
I can’t make it on September 26, but I want to donate.

-3

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Jf you are hoCding a yard saCe this spring
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of your proceeds to the AJDS Committee?
\four donation wouCd Oe dearCy appreciated.
Vue to a Cac({ of storage space, the AJVS
Committee is unaOCe to conduct its oven yard
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MEMBERSHIP IN ACT-B
Why should I become a member of ACT-B?
Membership brings with it many benefits. Becoming
an active voting member of the AIDS Committee of
Thunder Bay means that you:
* Have a say in the direction of the agency
* Have paid the annual membership fees
* Support the aims and objectives of the agency
* Can attend &amp; vote at the Annual General Meeting
* Can stand for nomination to the Board of Direc­
tors
* Can elect the incoming Board members
* Receive the agency newsletter

ft When do I need to submit my application for

membership?
According to the ACT-B by-laws, your membership
must be received at least 30 days prior to the Annual
General Meeting (in late November) for you to be
eligible for voting privileges. Therefore, the deadline
for receipt of your membership application is Oc­
tober 20, 1999.

1 Do you have time on your hands, free evenings with
nothing to do? Do you like being in a busy (hectic at
&gt; times) atmosphere, surrounded by crowds of people?
1 Have we got the place for you! Why not become an
, ACT-B Bingo Volunteer? Give us a few hours now and
l then, or sign-up to become a regular bingo worker and
1 work one or two bingos a month. Talk to our regular
i bingo workers - they have a lot of fun and are a great
1 bunch of people to know. If you're interested in help­
ing us out, call Selly at 345-1516 and arrange to bei come a ‘Bingo Volunteer' today. Bingos are on the 2nd
1 and 4th Tuesdays of the month and run from about
| 5:30 to 9:30 p.m. Call today to sign up!!!

How do I apply for membership?
The last page of this newsletter has a cut-out mem­
bership form you can fill in and mail to the ACT-B
office at Box 24025 RPO Downtown North, Thunder
Bay, ON P7A 8A9
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Welcome to spring and the promise of another season
of warmth and beauty in Thunder Bay. This is one of the
reasons we appreciate living here.
I would like to acknowledge everyone who supported
local people affected by HIV/AIDS and our efforts to
provide supportive programs and to prevent further
infections. It is through the generosity and concern of
many hundreds of people who give their time or offer
donations that these efforts benefit our community.
As we look to the upcoming year, our major fund raising
project will be the AIDS Walk on Sunday,
September 26th, at the Outpost on the
campus of Lakehead University. The focus
this year will be to recruit teams from the
community with particular focus on young
people.
I AIDS W*LK COMAP* I We are planning to have pledge forms
available early in June so interested people
can collect pledges through the summer months. AIDS
Walk 99 will be fun, exciting and the most successful
fundraiser we have ever had!
We are facing many challenges in the next fundraising
period. Just a few weeks ago, many of you may have
enjoyed a performance of the LAST Cabaret. The Cabaret
was a signature event for ACT-B and will be missed by
many. Some ideas are percolating about a possible
replacement for this popular event.
We are in need of volunteers to participate on the
Walk Committee, the Fundraising Committee and to help
with other fundraising events. Please call John if you
enjoy a challenge and are willing to make a
commitment of your time.

�A Public Cervix Announcement
Positive Women and Cervical Disease
Partial reprint from Treatment Resources, Toronto People With AIDS Foundation, August 1997

The problem that almost all women face, from time to time,
is that some of the cells in the cervix grow abnormally (wrong).
Now most of the time, these abnormal cells disappear on their
own. After awhile, everything is back to normal. But sometimes
they don’t. That is when trouble starts.
When your cervix has many abnormal cells, it is called
dysplasia. When dysplasia is discovered early and treated, it is
not called cancer. The doctor treats the dysplasia, and you go
back to normal. If the dysplasia is not discovered, it can turn into
cervical cancer. This is bad, but still treatable. The real problem
is when the cancer is not discovered. It keeps growing, then it
begins to spread to other parts of the body. Don’t let it get that
far! That is what pap smear tests are all about.
All women should be getting pap smear tests at least once a
year anyway. The doctor scrapes cells from the inside of your
cervix and tests them. If the doctor finds a few abnormal cells,
she/he will call you back for another pap test. As we said.
Dysplasia cells are common. It’s not time to press the panic
button. If there are a lot of abnormal cells, they will call you
back for more tests within 6 weeks.
Before the doctor does those tests, she/he has to try to clear
up any other problems you may have in that area. If you have
another vaginal infection, like yeast, thrush, trichomoniasis or
herpes, the results of the pap smear test may not be clear. Your
doctor should make sure there’s no confusion about this. You
don’t want dysplasia to be wrongly called “just a yeast
infection”.
The doctor uses an instrument called a colposcope (which is
a special microscope) to check out the area very carefully. The
doctor may also do a biopsy (remove a tiny group of the cells).
If the pap smear test and the biopsy agree that it is still dysplasia,
the doctor will begin treatment for dysplasia.
Cryotherapy (freezing) is the most common treatment. It is
easy, and can usually be done in the doctor’s office. The “cryounit” is basically a tank of nitrogen gas connected to a probe (a
metal stick). The gas is very cold. The cold probe is held against
the abnormal areas until they freeze. The frozen cells die and go
away. It takes about 2 to 3 weeks for the area to heal, so no
hanky panky, no tampons, no anything in your vagina while it is
healing.
Another kind of treatment is electronic therapy, also called
“LEEP” or “loop”. The doctor uses a thin wire loop and
electricity to scrape out the affected area. With a bit of luck, they
will get it all on the first try.
Laser therapy uses the light to vaporize cells. When the
laser is being used (like the loop) to get rid of some surface cells,
only a “local anesthetic” is used (like at the dentist), or no
anesthetic is used at all. Laser therapy is a very good treatment healing is usually faster than with freezing, and the chances of
anything going wrong are few. The problem is that the therapy
has to be done by an expert, not just your usual doctor.
You may have noticed that so far we have been talking about
ah women. But how about the woman who is HIV+? Is her
situation different?

Well, the tests and treatment are the same. What is different
is that HIV+ women are more likely to develop dysplasia. And.
if it is untreated, it will turn into cervical cancer faster than in
HIV negative women - perhaps 4 times faster.
Even more alarming is that a large percentage of women get
cervical cancer as their first AIDS-related disease. This is
because the whole process from (a) a few abnormal cells in the
cervix, to (b) dysplasia, to (c) cervical cancer, can take 10 years.
So a woman may already have dysplasia before she even tests
positive for HIV.
What does all this mean for you, an HIV+ woman?
A) More HIV+ women get dysplasia in the first place because
their immune systems are weak, and don't do a good job
fighting the abnormal cells.
B) Get a pap smear test immediately.
C) Most cancer specialists who know about HIV say get a pap
smear test every 6 months instead of the usual once a year especially if your CD4 count is below 500.
There are no outside symptoms of dysplasia unless it turns
into cervical cancer. Then there are symptoms. Symptoms of
cervical cancer are:
A) Bleeding from your vagina after intercourse.
B) Bleeding from your vagina between periods or after
menopause.
C) Watery or bloody fluid from the vagina that may be thick or
smelly.
These symptoms can be caused by other problems, but they
tell you to get to the doctor as soon as possible.
What is the difference between dysplasia and cervical
cancer? Cervical cancer is actually dysplasia, but the whole
cervical area is affected. Also, the abnormal cells are not just on
the surface, and perhaps they have spread to your uterus. After
that stage, the abnormal cells can break off and go to other parts
of your body.
What is the treatment for cervical cancer? It is pretty much
the same as for dysplasia - LEEP, freezing, or laser - only more
so. If the cancer has really spread, the doctors may have to do a
hysterectomy - they remove the entire affected area.
Hysterectomies aren’t as common as they used to be. Doctors
are better at catching the problem before that becomes
necessary. Of course, all this depends on whether or not you are
going in for your pap smear tests like you are supposed to.
What causes dysplasia and cervical cancer in the first place?
The cause if cervical cancer is closely related to HPV, the
“human papilloma virus”. HPV is sexually transmitted. HIV
might increase the chance of cancer from HPV. HPV is also
related to dysplasia and cancer of the anus and rectum, so both
men and women are at risk. Being HIV+ increases the danger of
the dysplasia turning to cancer.
What Should You Do? Pap smears front and back! Pelvic and/
or rectal exams! Reach for the phone now and call the doctor for
an appointment, if you haven’t been taking care of business.
Prepared by: Eli Graham, Tracy Ribble &amp; Derek Thaczuk

�Food for Thought - Canada’s Food Guide
By Ingrid Buahene, Nutritionist
The Food Guide is based on healthy eating which equals to good nutrition. For this, one needs a combination of
the 4 food groups. The amount needed depends on age, body size, activity level, male or female. How many servings
from each group does one need? The difference is age - younger children can choose a lower number of servings than
older ones. If you follow the Food Guide, you will get between 1800 - 3200 calories per day.
1) Variety of foods.
2) Emphasize cereals, breads, other grain products, vegetables and fruit.
3) Choose lower fat dairy products, leaner meats and foods prepared with little or no fat.
4) Achieve and maintain a healthy body weight through regular physical activity.
5) Limit salt, alcohol and caffeine.
The 4 Food Groups are:
1) Grain products: 5-12 servings per day, which can be bread, cold or hot cereal, bagel, pita or bun, rice or pasta.
2) Vegetables &amp; Fruit: 5-10 servings per day, which can be a medium-sized fruit or vegetable. This can be fresh,
frozen or canned. Juice - 1/2 cup qualifies as a fruit serving.
3) Milk: 2-4 servings, all types of cheese, yogurt.
4) Meat &amp; Alternatives: 2-3 servings per day. such as meat, poultry, fish, canned fish, eggs, canned beans, tofu,
peanut butter.
Other foods not covered in the 4 groups include: fats &amp; oils (butter, margarine, and lard): sugars such as jam,
honey, syrup, candies; high fat snack foods (chips, pretzels); beverages, such as water, tea, coffee, alcohol, and soft
drinks; herbs, spices, condiments (such as pickles, mustard, ketchup). These foods can be used in making meals or
snacks and are often eaten with foods from the 4 groups. One item not to overlook is water. Choose water often and be
sure to drink more in hot weather or when you are active.
Where does the salt fit in? Most of it comes from the table salt. Most people get more than they need, so avoid
highly salted snack foods. Check labels - choose foods that are unsalted and lower in salt. Use less salt when cooking,
taste food before adding salt.
Caffeine - use in moderation. It is found in drinks such as coffee, tea, colas and foods that contain cocoa. It is
also found in drugs such as cold remedies and headache medicine.

Try this recipe for a healthy snack:

i3
S3
S3

Zucchini Muffins (makes 1 dozen)
1 cup grated unpeeled zucchini
1/3 cup sugar
2 eggs
1/2 cup oil
1 2/3 cups flour

1/2 teaspoon baking soda
1/4 teaspoon baking powder
1 teaspoon cinnamon
1 teaspoon vanilla

s3
Method: Beat eggs, add oil, sugar and grated zucchini.
Mix together and add the dry ingredients.
Put into muffin tins.
Bake at 350 F for 18-20 minutes or until brown.

S3

l3

^^ ^ ^ ^^ ^ ^^^ ^ ^ ^ ^^^^^^^^^ ^ ^^ ^^^^^
Next Newsletter: information about Fiber in our diet, and more recipes

�Poetry, etc. submitted Gy our Readers
Tears of Hope
Seeing an AIDS victim is hard for us
As we struggle to retain of them
As they were when healthy and hopeful
For they, than able to work
To love completely and to give generously.
Sometimes, being insensitive and forgetful
Inconsiderate and selfish.
We shun away from their Needs.
Their bodies are less and less strong
Their energy little and limited
Now is the time to show love for them
0 overlook their moods
To accept their fate
It's love they want
Patience, they deserve.
To run that last lap
With a smile on their face.
Lighten up then
And show that smile
1 mean, that magic smile
The smile of the lips and the eyes
Means everything and the whole world
In the life and day
Of an AIDS patient.
Watching someone you love
Waste away day after day
By an enemy invisible
Seems more than can be borne.
Rationalizing and wishing is futile
The problem0 continue, and each day
Despair and frustration take hold
The feeling of powerlessness
The lack for the cure.
Don’t we get bogged down
Let’s take care of our own
As we shed tears of hope
We are the human race.

A
Acquired immune deficiency syndrome
Aids threatening, deadly a catastrophe stands.
Acquired via normal, natural, sometimes abused
means
Appalling and painful the toll it takes
Abstain, abjure, take charge are its demands.

AIDS has no cure
Deep inside, the doubts echo
It can’t be me
Why me he asks?
I awake with a sense of sadness.
It is the sadness of loss.
I feel life slipping away
I’ve lost my best friends: They:
I grew up with of the same breast suckled
It is my brothers and sisters
It is even worse.
I’ve lost interst and enthusiasm: for life:
Is now an endless nightmare.

Tom Tom our of curiosity
And concern for his ailing health
He takes the AIDS test
The results are positive
The shock, overwhelming
The dreams are broken

s
Since no cure is sure yet
Stand firm for you have the power.
Set up a decisive and aggressive battle.
Sensational the victory will be
See under this combat down will go the killer.

I
Intravenous needles by drug users
Infected blood transfusions or contacts
Irresponsible sex, promiscuity or prostitution
Inevitable, intended or unfortunate
Install a solid and firm path for the killer.
We can’t lose this war
Station II
Tom Tom accepts counselling
Tom Tom revisits his Doctor
The Doctor reassures Him
With proper medication
Good dieting and counselling
He has another shot to life
To have the serenity to:
Accept what he cannot change
The courage to change what he can
The wisdom to know the difference
He has learned the “Serenity Prayer”.
As I traverse this journey
A journey wrecking my emotions
Asking questions out of this world.
As for prayer am pretty prayed out
Am intrigued by a new feeling
A voice whispers deep within me.
And the echo resounds in my soul
And bell clear its vibrations
Assuring me to be still.
Ah ha “affliction”....God’s shepherd Dog,
To draw us in the fold.

D

We can’t lose this war
Station I
Tom Tom Tests positive for AIDS

Months after months life changes
Tom Tom faces the challenges
To accept to be like a baby
To be assisted on and off the bed.
To be fed, washed and dressed
This is a life he has to cope with
One without prospects
A life that’s falling apart
The life of one dying from AIDS.

Depressed, alone, frightened gets the infected
Diseased, weak and weary suffers the patient.
Despaired, emaciated, becomes the victim
Destiny, face to face with the deceased to be
Death, the label it brands the dying.

We can’t lost this war
Station IV
Tom Toms Legacy
Tom Tom had fine thoughts
He had a legacy for all
This is my desire
To share the secret of life
Life is one big exciting game
With no rules, umpires, refs or judges
But we are all participants
You don’t have to win or lose
Coz when it’s all over
All you need is to rest in peace.
Did you know this Hebrew text from the Talmud
A dream unanalysed is nothing but.
An unopened letter from a friend.
Doing this thing of mine opening these letters.
I direct my gaze not in the sky
I do love the sky, and all the distant constellation
Deeply, I appreciate the horizon, how well
The sun descends to the other end of the earth.
Disturbing though is this quest of mine
I think I have a dream
It’s a statement: the direction of life.
The sky has no answers
But beauty and splendour
The answer is in your heart
For the size of your heart
Is the size of your world
The answer is in your heart.
The battle is long and tough
We need to weave a path
The path is made by those who walk it.
Though affliction befall us
Together as one, we’ll walk this path
We shed tears of hope.
We can’t lose this war.

By Michael Nalumoso Cabulesite 1998

We can’t lost this war.
Station III
Tom Tom develops full blown AIDS

-5 -

To my deceased mom Edith Kiwanuka
And all the beautiful people
Who have taught me how to love

�Letters
Losing a friend

-

by Carol Nicholson, Volunteer

Losing a friend is a very difficult thing, especially when that friend dies due to complica­
tions of a horrible disease they didn’t need to get in the first place.
It’s been over two years now since the world lost Bob. Bob was a man with many pas­
sions and a desire to make sure the world ran properly. Bob arranged dinner parties, taught
music, and never forgot the meaning ofjustice.
Attending Bob’s funeral was an experience that is best described as humbling. I was
slapped in the face with the reality of AIDS, and the reality of why I volunteer for an AIDS
Service Organization. I felt as a volunteer I had to be there, I had to represent myself and my
fellow volunteers to this grim reality, and to challenge the very reasons why this mission is
important to me.
Many wonderful, talented people are lost to AIDS, and the world is a poorer place for hav­
ing lost these individuals. Although talented people remain, it’s tragic that those taken from
the world are far too young to die, as far as natural life spans go. They shouldn’t have to face
a thing like AIDS in the prime of their lives. AIDS, and the complications of it are merciless.
Anyone who knew Bob would say that he was a volcano awaiting eruption. He fought
passionately against the injustices of the world, and never gave up. It’s funny, I can envision
Bob in Heaven, writing letters to God, complaining about the fact he died, and how unfair
AIDS is, and why isn 1 something being done to stop this disease?
I remember visiting Bob when he was in the hospital}and meeting his mother. She
greeted me and my friend with a big smile, and encouraged us to sign the ‘visitor's book'
which was a spiral bound notebook. She looked tired and worried, as a mom would be, and I
felt very close to her, as I am a mom myself. Her son could be my daughter and I thought it
unfair that likely, this mom would outlive her child. It’s not supposed to work that way!
She gently wiped Bob’s forehead and whispered in his ear that he had visitors. Bob con­
tinued to sleep and she went on to fuss with the blanket, making sure he was tucked in. It
wasn’t long after that day that Bob was sent home, to die with dignity with the members of
his careteam around him. Thankfully Bob didn’t have to suffer very long. Peace came
quickly.
I salute Bob and his 34 years of life. I’m glad I had the honour of knowing him. Bob’s moti­
vation was inspiring and I fuel my efforts as a volunteer based on his never ending energy. I
hope that one day those of us involved in the world ofASO’s will eventually announce, WE
WON!
Volunteering for an organization that helps those who are infected live their lives with dig­
nity is a challenge sometimes. I admit I sometimes like to ’hide’as a volunteer and be anony­
mous and forget about the bad side of AIDS.
I used to think I could save the world from infection through information and each book I
processed would be the key to prevention for someone. Then I would see a client come into
the office, looking pale, sad and frail. I’d remember that the most important thing isnl found
only in a book, it’s supporting those who are struggling to find a comfortable path and live as
best they can.
I volunteer to help people live, be healthy and empowered with information. My biggest
fear of volunteering is to witness someone close to me walk into the office needing help be­
cause they’re infected.
As a mom I recognize that each client that walks into an AIDS agency is the son/daugh­
ter of a mom and dad. My heart goes out to the families who struggle with the pain an HIV
positive diagnosis can mean for everyone close to that person.
So Bob, I promise that in your memory, and the memory of all the other wonderful people
who have been lost, I won’t give up and the work will continue. I’ll help work towards the ulti­
mate goal, to make AIDS and HIV no longer a threat.

6-

-

�Mete and Mere ...
oooooooooooooooooo

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ATTENTION VOLUNTEERS
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On April 7, we held our annual Volunteer
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receptionists, bingo workers, and drivers. Two of
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and Marge Cross. The 1999 ACT-B Volunteer of
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“Ufwherever he is needed and is on our Board of
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For Information About AIDS or HIV Infection:
Call the AIDS Hotline at 1-800-668-2437
Or
The AIDS Committee of Thunder Bay
Information Line 345-SAFE (7233)
About The Needle Exchange:
Call 625-9767
345-7233 or 345-1516
About Anonymous HIV Testing in Thunder Bay
Call 625-5981
About Regular HIV Testing
Call the STD Clinics 625-5944 or 622-7585
About Counselling or Referrals
Call the AIDS Committee of Thunder Bay
345-7233
About HIV/AIDS Treatment Information
Call Catie (Community AIDS Treatment Information
Exchange) 1-800-263-1638
Service bilingue Jisponihie

ALL CALLS CONFIDENTIAL

Monday 10 a.m. to 6 p.m. (Eastern Time}
Tuesday to Thursday 10 a.m. to 10 p.m (Eastern Timet
Friday &amp; Saturday 10 a.m. to 6 p.m. (Eastern Time)

o

V

The
Network
1-800-263-1638
HIV/AIDS Treatment Information
email: info@catie.ca
catie
internet: www.catie.ca
Community AIDS Treatment Information Exchange

The 2nd Canadian HIV/AIDS Skills
Building Symposium
The 2nd Canadian HIV/AIDS Skills Building Sym­
posium: Getting Together, Sharing Together,
Learning Together is happening on November 12 to
15, 1999 in Winnipeg, Manitoba. Health care pro­
fessionals, such as doctors, nurses, mental health
workers, will join policy advocates, PLWHIV/AIDS,
researchers, and staff and volunteers of AIDS
Service Organizations to learn new skills, network,
analyze and evaluate best practice methods in
HIV/AIDS work and share perspectives on current
critical issues in HIV/AIDS work.
To request registration materials please contact
the Events Team at the Canadian AIDS Society,
(613) 230-3580, ext. 500.

The New Van is Here (Finally)
On February 11, 1999, we had the official
dedication and unveiling of the agency's new
van.
After several years of fundraising, we now
have a new vehicle, thanks to our many volun­
teers and funders.
Pictured left to right are Rob Shepherd,
Fundraising Committee; Deb Emery, Board
Chair ACT-B; Boris Cham, Rotary Club - Fort
William Branch; and Dr. Jim Colquhoun, Thun­
der Bay Foundation.
7-

�RENAMING ACT-B’S
HIV/AIDS RESOURCE LIBRARY
Many of you will remember Gabe: his infectious
sense of humour, his great big smile, his stones and jokes,
and his great love for (of all things!) the game of golf. For
those of you that didn’t know Gabe, he was the HTV/AIDS
educator for the Treaty 3 area, and was working for
Ojibway Tribal Family Services at the time of his death in
September 1998. Gabe got his start in AIDS education here
at ACT-B in 1991-92, and would make sure he dropped in
at the office whenever he was in Thunder Bay. On some of
his visits, he would bring his wife or children along. We
will miss Gabe’s joyful presence.
To honour Gabe’s memory and his work as an
HIV/AIDS educator, we have renamed ACT-B’s library. It
is now known as the Gabe Kakeeway Memorial HIV/
AIDS Resource Library. There is a great picture of
Gabe’s smiling face (donated by his sister Cecile),
displayed with a plaque and a Teaching Turtle: a tool
designed by Gabe for use in HIV/AIDS education. So, if
you are in the neighbourhood, come on in and check out
the library!

The AIDS Committee of Thunder Bay acknowledges and thanks
our various funders:
&gt;
Ontario Ministry of Health - AIDS Bureau
"r
Health Promotion and Programs Branch, Ontario
Region, Health Canada (ACAP)
'r
All of the people involved in general fundraising
and the support of many local businesses and
individuals.
The opinions and medical information offered by “reACTBelieve” are those of the individual authors and not necessarily
those of the staff and Board of Directors of the AIDS Committee
of Thunder Bay. Medical information offered should be used at
your own discretion. Please consult your doctor.
Please address any comments or concerns to:
reACT-Believe
P.O. Box 24025
RPO Downtown North
Thunder Bay ON P7A 8A9
(807) 345-1516

Or, e-mail us at: actb@tbaytel.net
Visit us on the internet at: www.tbavtel.net/actb

ACT-B Advisory Council!

Richard Atkinson
Fred Ball
Mary Lee Barry
Ronald Joseph King
Gail Linklater
Dr. Gordon Milne
Karen O'Gorman
Diana Smith
Sharon-Dale Stone
Nicky Tittley
Rev. Don Uhryniw
Don Young

Co-Chair
Director, Regional Public Health
Laboratory
Ogden East End CHC
Thunder Bay Indian Friendship
Centre
Crossroads Centre
Family Physician
HIV Program Consultant ARF
Public Health Nurse, Thunder
Bay District Health Unit
ACT-B Board of Directors
Safety Coordinator,
Thunder Bay Regional Hospital
Current River United Church.
Council of Clergy
Co-Chair

ACT’S Board of Directors

Rick Atkinson
Sandy Johnston
Doug Kanto
Rob MacKay
Sharon-Dale Stone
Pius White

Deborah Emery, Pres.
Dawn Kannegiesser
John Kirst
Stephen Mitchell
Bruno Valente
Don Young
ACT-B Staff

Janet Adams
Christa Alsch
David Belrose
Sheila Berry
John Books
Daryle Cano
Lawrence Korhonen
Selly Pajamaki
Michael Sobota

IDU Outreach Worker
Secretary
Education Coordinator
Support Services Coordinator
Fund Raising Coordinator
Support Worker/Health Promoter
Administration Coordinator
Volunteer Coordinator
Executive Director

reACT-BetHevo Contributors

Selly Pajamaki
Editor
ACT-B staff &amp; volunteers

Yes! / want to become a member of ACT-B! I know that my

1

contribution will really count! Here is my donation
$10.00__ . $20.00__ . $50.00___. other__

Name:_______________________________________ .

j ;

Address:____________________________________________ j
City, Province &amp; P.C:_________________________________ |
!!
Telephone:__________________________________________ j j

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                    <text>reACT-Believe
The AIDS (ommillce of Thunder lJ;i\
Summer 1999
Volume 12. Issue 2

ADDS WALK JS$ue
AIDS WALK makes great strides in rural
areas

The Executive Director’s Desk
As I write, the seventy-seventh day in this position of
Executive Director is fast approaching. Before we
know it winter will once again be upon us.
I am buoyed by the fact that one thing that remains
the same is our seasons in Northwestern Ontario.
At the agency things have not remained the same.
As most people know, the changes in personnel in
the office have been dramatic for our organization.
Summertime brought with it summer projects and
student contract staff. The agency has been at
capacity, full, noisy, boisterous, and busy. I thank all
the staff, volunteers and board members that have
been supportive during these changes that we have
experienced in the last couple of months.
Know that in the coming months the agency will be
looking closely at how we look in our community. At
a board/staff retreat held last May, a priority to
address was how our agency is perceived and how
we present ourselves in the community, Does our
image reflect our current activities? Do we need a
new look? We may be inviting members and people
in the community to assist us in this process. We
plan to report on our work at the Annual General
Meeting in November.
Fall will be our busiest time of year. We have many
events and activities taking place. I encourage you
to participate; come WALK with us, confer at our
annual counseling conference, meet at our Annual
General Meeting, remember those we love and have
lost.

OTTAWA - The 1999 AIDS Walk Canada campaign
was launched August 13, 1999 with an unprecedented
growth in participation among areas that face a short­
age of HIV/AIDS services. Over 30 new communities
are joining in the nation’s largest AIDS fundraising and
awareness event on Sunday, September 26, 1999,
bringing the total number of sites across the country to
110. Although almost every major urban centre in Can­
ada is hosting an AIDS Walk this year, 80% of the walk
sites are smaller cities and rural areas. Of the 36 new
sites this year, 31 are smaller communities like First Na­
tions reserves.
Infection rates in Canada continue to grow, and as peo­
ple with HIV/AIDS are living longer and treatment op­
tions become more complex, the demands on commu­
nity-based services increase. More and more, AIDS
groups are called upon to provide a wide-range of serv­
ices, from treatment information, emergency food
vouchers, bus tickets, and help finding safe housing, to
buddy programs and transportation to medical appoint­
ments.
Since the Walk became a project of the Canadian AIDS
Society in 1996, it has raised more than $10 million to
support essential local HIV/AIDS care, treatment and
support services as well as education and prevention
programs.
As well as providing much needed funds for these or­
ganizations, by encouraging community involvement,
the Walk helps to break down the silence and stigma
surrounding HIV/AIDS and fosters the support, compas­
sion and commitment of the community on behalf of
people directly affected by the disease.

Under Our Cover...
Education Update
Walkin’ For The Fight
Fundraising News
Poetry and letters
Salute To Volunteers
Here and There
Parting Glance

2
3
4
5
6
7
8

!

�education Update
New Program And New Partnership For The
Injection Drug Use (IDU) Outreach Program
A nev ■ service will be officially launched this fall in
the IDU Program. The HITS program (HIV Inter­
ventions Targeting Syringe Users) was developed by
the Support Team the AIDS Committee in an effort
to distinguish this education component of the work
that Janet, the IDU Outreach Worker, has been do­
ing over the past year from her work in the support
department. It is also hoped that by giving this work
a specific program name, that the HITS program will
become a s familiar in the drug use community as the
Needle Exchange is. Thanks go out to Lawrence
Korhonen for the program name and to Janet Adams
for creatively developing a program title based on the
acronym.
Starting mid-September, Janet will offer education,
prevention and support services to injection drug us­
ers on location at the LPH. This plan was developed
in partnership with Liz Cawley of the Concurrent
Disorders program (CDP) and Dr. Adrian Hynes, the
local methadone-prescribing physician. Clients at­
tend regular appointments with Dr. Hynes and part­
nering with the MMT and CDP program seems like a
natural way to access this common population. The
CDP will provide office space and support for the
IDU Outreach Worker while on location and Dr. Hy­
nes will provide some on-site training and support.

HIV TRANSMISSION: GUIDELINES FOR
ASSESSING RISK A Resource for Educators,
Counselors, and Health Care Providers
The Canadian AIDS Society has recently (January
1999) released the newest edition of the guidelines
for assessing HIV transmission risk. The guidelines
are the third edition of the previously titled Safer
Sex Guidelines. The previous versions have been
translated into 10 languages and been used
extensively around the world.
The new edition incorporates injection drug use and
maternal transmission, recognizing them as major
components of HIV transmission in the community.
The guidelines cover the risk model, risk assessment,
psychosocial aspects, and looks at both barrier
methods and biological factors in relation to risk.
The complete document is available at the Canadian
AIDS Society web site (http://www.cdnaids.ca/l-5e.
html). If you would like a workshop about the new
guidelines, or just want more information, please
give us a call.
Gabe Kakeevvay Memorial HIV/AIDS Resource
Library

In recognition of the accomplishments of Gabe
Kakeeway in the field of HIV/AIDS education and
prevention, with ACT-B, with Nishnawbe-Aski
Nation and as the Treaty Three HIV/AIDS Educator,
the A CT-B library was renamed in his honour. In
addition, a cedar tree has been dedicated in Gabe's
memory in the ACT-B grove in Marina Park (Wilson
headland).
The library continues to an important source of
information related to HIV/AIDS and related issues.
New print, video, and other items continue to be
added. A TV and VCR are available to preview our
video collection. A computer work station is located
in the library with access to HIV/AIDS related
software, as well as Internet capability. This is
available to clients, volunteers and others on
request. Come in, check us out, and askfor help if
you need to use the workstation.

The 2nd Canadian HIV/AIDS Skills
Building Symposium
The 2nd Canadian HIV/AIDS Skills Building Sympo­
sium: Getting Together, Sharing Together, Learning
Together is happening on November 12 to 15, 1999 in
Winnipeg, Manitoba. Health care professionals, such as
doctors, nurses, mental health workers, will join policy
advocates, PLWHIV/AIDS, researchers, and staff and
volunteers of AIDS Service Organizations to learn new
skills, network, analyze and evaluate best practice
methods in HIV/AIDS work and share perspectives on
current critical issues in HIV/AIDS work.
To request registration materials please contact the
Events Team at the Canadian AIDS Society, (613) 2303580, ext. 500.
-2

-

�WaCfyh for ike Ftqkt
Register to Walk today!
The AIDS Walk is the largest AIDS fundraising event in Thunder Bay. Over the past three years par­
ticipants have raised over $55,000! Pledges collected for the Thunder Bay AIDS Walk remain here to
help in the fight against AIDS in our community.
On Sunday, September 26, join hundreds of people in AIDS Walk Thunder Bay and be eligible to win
prizes and participate in an exciting afternoon. The pledges you collect play an im­
portant part in the education, support and prevention programs in Thunder Bay.
“It doesn’t matter if you are male or female, young or old: if you engage in high risk
behavior you can become infected. High risk behaviour includes unprotected sex
with male or female partners, or sharing needles or syringes, for steroid or injection
drug use.” -Don Young, Street Health Worker for Ogden East End Community
Health Centre.
AIDS is about prevention, support and acceptance.

YES

I’ll raise money and walk ‘til my shoes fall off to fight AIDS and to
support people with HIV/AIDS. Please send my Walker kit right away.

Register your way!
You and your friends
can register in many
ways!
* Call 345-1516
* Fax this form to
345-2505
* Mail to ACT-B PO
Box 24025 , T. Bay,
ON P7A 8A9.
* Drop by the AIDS
Committee at 217
S. Algoma St.

THIS YEAR AT THE AIDS WALK!
Blast from the past! A new addition to the Walk is a “stuff the Beetle”
contest. Teams which collect over $500 in pledges will get a chance to
see how many of their team members they can fit into a new Volkswagen
Beetle (courtesy of Downtown Volkswagen).
For the Walk, there are many prizes and incentive bonuses to be awarded
in various categories such as best-dressed team contest, dog with most
pledge money, and many, many more. The AIDS Walk Thunder Bay ‘99
is to be the most incredible event of the year! Don’t miss the fun and ex­
citement!
The AIDS Committee acknowledges the generous support from many lo­
cal and national businesses. Their support is vital to the success of the
Walk.

Name:
Street Address:
City:

Apt.:
Province:

Home Phone: ( )
Work Phone: ( )
Employer/School/Organization:
Age: __ under 18 _ 18-25 _ 26-35 _ 36-45 _ 46-55

Postal Code:
Fax: ( )
TeamName (if any):

Sex: _ M _ F
□ I would like 1 2 3 4 5 Pledge forms (circle one).
□ I’ll take the lead in forming a team. Please give me a Team Leader’s kit.
□ In addition to walking, I can volunteer my time. Please call me.
□ This is my first AIDS Walk Canada.
□ I can’t make it on September 26, but I want to donate.

3-

-

�fundraising News
BINGO!!

X
X

• Do you have time on your hands, free evenings
1 with nothing to do? Do you like being in a busy
, (hectic at times) atmosphere, surrounded by
i crowds of people? Have we got the place for you!
1 Why not become an ACT-B Bingo Volunteer? Give
, us a few hours now and then, or sign-up to bei come a regular bingo worker and work one or two
1 bingos a month. Talk to our regular bingo work, ers - they have a lot of fun and are a great bunch ,
i of people to know. If you're interested in helping
1 us out, call Carri at 345-1516 and arrange to be, come a ’Bingo Volunteer' today. Bingos are on the
i 2nd and 4th Tuesdays of the month and run from
j about 5:30 to 9:30 p.m. So give me a call and say
"Bingo!"

X
X
X
X
X
X
X
X
X
X
X
X
X
X

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COME ONE, COME ALL! JOIN US FOR A
NIGHT OF BEAUTIFUL DIVAS!

*
*

BACKSTREET DANCE KLUB
IS HOSTING A BENEFIT DRAG SHOW FOR
THE THUNDER BAY AIDS WALK '99
SATURDAY SEPT. 11, 1999 AT 10:30 PM
TICKET $5.00 AT THE DOOR
ALL PROCEEDS GO TO THE WALK
COME EARLY AND GET A GREAT SEAT!
AND OF COURSE, EVERYONE CAN
REGISTER FOR THE WALK AT
BACKSTREET!
SEE YOU THERE!!

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*
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o

V
o
V
MEMBERSHIP IN ACT-B
o
V
Why should I become a member of ACT-B?
o
Membership brings with it many benefits. Becoming an active voting member of the AIDS Committee of Thun­ V
o
der Bay means that you:
V
o
* Have a say in the direction of the agency
V
o
* Have paid the annual membership fees
V
o
* Support the aims and objectives of the agency
V
* Can attend &amp; vote at the Annual General Meeting
o

*
*
*

V

Can stand for nomination to the Board of Directors
Can elect the incoming Board members
Receive the agency newsletter

o

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TAG DAY IS COMING!
On November 18, 1999 volunteers will be at eleven
locations in the city offering Red Ribbons to people in
exchange for a donation to the AIDS Committee. Your
continued support of this event is appreciated. Last
year we raised $1765. This year, we can do even bet­
ter! Call Carri at ACT-B to volunteer!

BENEFIT DRAG SHOW FOR
AIDS WALK '99
'WALK A MILE IN MY SHOES'

ft
When do I need to submit my application for membership?
o
According to the ACT-B by-laws, your membership must be received at least 30 days prior to the Annual Gen­ V
o
eral Meeting (in late November) for you to be eligible for voting privileges. Therefore, the deadline for receipt V
c
of your membership application is October 20,1999.
V
o
How do I apply for membership?
V
o
The last page of this newsletter has a cut-out membership form you can fill in and mail to the ACT-B office at
o
Box 24025 RPO Downtown North, Thunder Bay, ON P7A 8A9
V
OOOOOOOOOOOOOOOOOODOOOOOOOOOOOOOO o
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4-

-

�"Opening More Doors'"
8th ANNUAL NW ONTARIO REGIONAL HIV/AIDS Counselling CON­
FERENCE Thursday, October 14th and Friday, October 15th, 1999
ACT-B has spaces available for anyone interested in
attending our 8th annual Counselling Conference on October
14 and 15. The conference will take place at the Victoria
Inn here in Thunder Bay. This annual conference focuses
on counselling issues relating to HIV/AIDS. The AIDS
Committee welcomes health care workers, counsellors,
clergy, people living with HIV/AIDS (PHAs), and their
family and friends to attend. The registration fee is
$30.00, which includes all 6 workshops and 3 meals. There
is no charge for PHAs. This fee also covers car travel and
accommodation

for

those

out-of-town

registrants.

However travel subsidies are limited so please register
early. A fee of $10.00 will be charged for those wishing to
attend the plenaries only. This event is funded by the
Ministry of Health - AIDS Bureau.
This year's workshop topics include:
□

HIV Transmission: Guidelines for Assessing Risk

□
□

Treatment Information Forum, (a dinner and workshop on Thursday October 14)
Understanding AIDS terminology

□

Counselling Issues Related to HIV/AIDS and Mental Illness

□

Harm Reduction Strategies

□
□
□

Developing and Maintaining Trust in the Counselling Relationship
Supporting People Who are HIV+ That Have Children
Aboriginal Healing Circle

□

Talking Frankly about Sex to Clients

This conference is an excellent opportunity to gain knowledge as well as network with
others in this field!
For more information please contact Joanne Books, Conference Coordinator at 807-3469388 or 807-345-1516.

�Food for Thought - Canada’s Food Guide
By Ingrid Buahene, Nutritionist
i

The terms ‘fibre’ and ‘residue’ are not clearly differentiated.
Fibre consists of the indigestible parts of foods. It includes cellulose, lignin, germs and re­
lated substances of plants, and the tough connective tissues from meats.
Residue refers to the hulk remaining in the lower part of the gastrointestinal tract. It is de­
rived from the indigestible fibres of the food.
Some foods contain much more fibre than others. Contrast the fibrous nature of cabbage,
celery , and pineapple with the finer texture of spinach, lettuce and banana; or the toughness
of mature peas and lima beans.
The structural parts of the plant, skins and seeds are indigestible. They lend bulk to the nor­
mal diet and encourage normal elimination.
To make sure that we get enough fibre in our daily food intake we should eat as much raw
vegetables and fruits as possible. Do not peel apples, peas and peaches - leave the skin on.
Have a salad as a vegetable with your meal. Eat whole wheat bread, follow Canada’s Food
Guide as we talked about in the last newsletter.

Next newsletter we will discuss Lactose Intolerance
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2 tsp vanilla

9 Filling

9 10 oz apricot jam

1/2 c flaked coconut

9

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9 Heat oven to 350. In large mixer bowl combine all ingredients, Beat at low 9
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9 ture. Press remaining crumb mixture on bottom of greased 13x9 baking
9
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9 27 minutes or until edges are slightly browned.
bars. Makes 3 dozen.

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�NAiJve AA\enjCAN pn Ayan
O GREAT SPIRIT WHOSE VOICE I HEAR IN THE WINDS, AND WHOSE BREATH
GIVES LIFE TO ALL THE WORLD,
HEAR ME.
I COME BEFORE YOU ONE OF YOUR MANY CHILDREN.
I AM SMALL AND WEAK. I NEED YOUR STRENGTH AND WISDOM.
LET ME WALK IN BEAUTY AND MAKE MY EYES EVER BEHOLD THE RED AND PURPLE SUNSET.
MAKE MY HANDS RESPECT THE THINGS YOU HAVE MADE,
MY EARS SHARP TO HEAR YOUR VOICE.
MAKE ME WISE SO THAT I MAY KNOW THE THINGS YOU HAVE TAUGHT MY PEOPLE,
THE LESSONS YOU HAVE HIDDEN IN EVERY LEAF AND ROCK.
I SEEK STRENGTH NOT TO BE SUPERIOR TO MY BROTHERS,
BUT TO FIGHT MY GREATEST ENEMYMYSELF.
MAKE ME EVER READY TO COtAE TO YOU WITH CLEAN HANDS AND STRAIGHT EYES,
SO WHEN LIFE FADES AS A FADING SUNSET,
MY SPIRIT WILL CO^AE TO YOU
WITHOUT SHAME
AUTHOR UNKNOWN

A VOLUNTEER’S VIEW
In the beginning I felt sorry for the staff at ACT-B. You see, I am a volunteer receptionist and the training took some time. At
first, I couldn’t keep their names straight - and the phones! I’ve lost calls, hung up on people and disconnected some. Still,
they all smile, and make you feel appreciated. Christa, the secretary has been extremely patient with me While I’ve been learn­
ing how to use the computers. I can’t tell you how many time my “oops!” has brought her out of her office to see which button
I accidentally pushed. I mean, a mouse was something which ran away when I screamed! When asked to “boot” the computer,
I thought they wanted me to kick the dam thing! I learned quick though (yes, she did - Ed note).
I also volunteer at bingos twice a month. Ah, bingos where we work hard, and play just as hard too! Boy I learned quick not to
wish some people “Good luck” . One gal said “Well, I’d just better leave now!” Unfortunately I wasn’t the only one who
wished her luck and she began to wonder “What’s with you people?” Well, she won the jackpot that night. Luck has nothing
to do with it, I wanted to say, but smiled while giving the dear lady her winnings.
I volunteer for many reasons. I am a single mother of three wonderful children and I’ve always taught my children never to
judge another person, always respect others, and help out where you can. Richard, my 17 year old and my 10 year old, Amelia
also volunteer. Logan, my 15 year old can’t wait to turn 16 and help out at the bingos.
I feel comfortable at ACT-B. Volunteering is self-satisfying. I feel good about myself when I accomplish a task. To hear the
heartfelt “thanks” from the staff puts a smile in my heart. I’m proud to say I volunteer at ACT-B!
— Heather Graham

. (I have to say that Headier is a wonderful person as well as an
excellent volunteer. She no longer hangs up on people.
- Carri)

5-

-

�Satiate To VoGkhteers
A 4 &lt;4

HELLO!

AU REVOIR

Here I am, your new Volunteer Coordi­
nator. Most of you have already met
me or heard my voice begging you to
help me out! My name is Carri, I have
been a volunteer with ACT-B for five
years now and as contract staff in
various capacities for four. Stepping
into this position has reminded me,
once again how truly important volun­
teers are. What a wonderful group of
people we have at ACT-B. Dedicated,
fun and caring bunch: OUR VOLUN­
TEERS GO THAT EXTRA MILE! I am

•*,

4
4

greatly enjoying my time here and I
hope to spend time with all of you. If

4

we haven't met yet give me a shout and
we can get to know one another. I

4
4

hope to hear from all of you very soon!

4

Later, friends.

4
4
4

Volunteers! Thunder Bay AIDS Walk 99 approaches!
I’m sure you know I will be calling everyone to par­
ticipate in this exciting event so- beat me to it! Call
Carri today !

Sometimes 1 think our volunteers forget
just how much they are needed. Maybe
we all need to remember how important
they are. This is never more true than
when a beloved volunteer leaves our serv­
ice. Anne Ciemny has been with our
agency since 1990. Recently, she decided
to end her volunteering to spend more
time with her family. Most of us who
know Anne, remember her as our
Wednesday morning receptionist. Her
cheery manner and infectious smile
brought sunshine to the rainiest day.
Anne’s truly caring nature is missed by
everyone. Anne, herself, offers us these
words: “It has been wonderful working
for ACT-B because they appreciate volun­
teers so much. They make you feel very
wanted and needed. This makes you feel
open and complete to be so appreciated.
HIV+ people who have come to terms
with their disease and appreciate life are
very beautiful. I’m very happy to have
met the people from ACT-B . I am ex­
tremely honoured to have been allowed
into their lives.”
Anne, we miss you!

YOU ARE THE GREATEST!
A special note of thanks going out to all of the volun­
teers who participated at the CLE info table. As well,
everyone who helped at the bingos the past year. Can I
get some more in? To all the receptionists who have
saved me time and again. Of course I must thank my
mother, my dog (sniffle, sniffle) and everyone who is
laughing with me!

•%
A,
••

6-

-

°*° °o°

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For Information -

About AIDS or HIV Infection:
Call the AIDS Hotline at 1-800-668-2437
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THfiWK-YOD TO OUR
Or
The AIDS Committee of Thunder Bay
GENEROUS WALK SUPPORTERS
Information Line 345-SAFE (7233)
Sponsors- Downtown Volkswagen, Molson’s
About The Needle Exchange:
Companies donation Fund, Bay Credit union,
Call 625-9767
Bell Canada, Bowater, Good News Cafe,
345-7233
or 345-1516
Grand Portage Lodge &amp; Casino, The Outpost
About Anonymous HIV Testing in Thunder Bay
Pub, Backstreet Klub, Pizza Hut, Domino’s
Call 625-5981
Pizza, HMV, Canadian Airlines, Delta Chelsea
About Regular HIV Testing
Hotel (Toronto)
Call the STD Clinics 625-5944 or 622-7585
Media Sponsors- The Chronicle-Journal, «« About Counselling or Referrals
580 CKPR
W Call the AIDS Committee of Thunder Bay
Contributors- Bearskin Airlines, Happy w 345-7233
Times Tours &amp; Travel, Prince Arthur Hotel,
About HIV/AIDS Treatment Information
Call Catie (Community AIDS Treatment Information
i uanaua
Canada oames
Games uompiex,
Complex, appieoee
Applebee’ss NeighborneiynooiW
Exchange) 1-800-263-1638
hood Grill &amp; Bar, Thunder Bay Community

W
W
W
W

w
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Auditorium, Kelsey’s Neighborhood Bar &amp;
Grill, P.A.M.’s Coffee, Laura’s Collectible &amp;

Gifts, Kim Hansen’s Masterfeast Dinner Thea1 tre, Mount Baldy Ski Hill, Native Arts &amp;
Crafts, Port Arthur Brasserie &amp; Brew Pub,
M&amp;M Meat Shops, Great Canadian Bagel
Company, Kakabeka Crystal, Unisource Canada Inc., Safeway (Court St.), Super Pet,
Beaver Lumber, Power Centre
W:

W
W

**

Service bilingue disponible

ALL CALLS CONFIDENTIAL

Monday 10 a.m. to 6 p.m. (Eastern Time)
Tuesday to Thursday 10 a.m. to 10 p.m. (Eastern Time)
Friday &amp; Saturday 10 a.m. to 6 p.m. (Eastern Time)

* V

W

The
w Network
1-800-263-1638
w HIV/AIDS Treatment Information

wwwwwww
WAL-MART HOT DOG DA Y
We would like to thank Wal-Mart for choosing
The AIDS Committee of Thunder Bay as one of
the local charities for which it hosts a sale ofhotdogs and sodas
We also acknowledge the support of
Maltese Grocery and Schneider Foods
for their generous help with this event.

HELPING HANDS
The AIDS Committee of Thunder Bay and
its Support Services Committee would like
to thank the Rotary Club of Fort William for
its compassionate and kind donation to the
Emergency Financial Assistance Program.

email: info@catie.ca
internet: www.catie.ca
Community AIDS Treatment Information Exchange

catie

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°
□
a
°
□
Q
□
□

ANNUAL GENERAL MEETING
The AIDS Committee of Thunder Bay will be holding
it’s Annual General Meeting on November 24, 1999
To conduct agency business and elect the 1999/2000
Board of Directors

°
□
D
°
□
□
Cl

D Members will receive an official package announcing the Q
a
location, time and guest speaker in October.
o

□

O

□
D
o
a
o

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Persons interested in serving on the Board of Directors D
can phone the ACT-B office at 345-1516
a
for an interview and information package
D
□

□
o

□

Consider joining our team of experienced and dedicated □
D Board members from a wide variety of backgrounds.
°
°
PHA/HIV+ encouraged.
°
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ACT-B Advisory Council

LOOKING TO THEFUTURE:
ORGANIZATIONAL DEVELOPMENT
ATACT-B

Richard Atkinson
Fred Ball
Mary Lee Barry
Ronald Joseph King

ACT-B has begun a process of looking at who we are, where we fit
in the community, and where we are heading over the next several
years. A Board of Directors and Staff Retreat in late May set broad
directions for the agency to act upon. A follow up staff retreat in
August developed a process to organize and set priorities, and
begin detailed work.
j A number of issues have been identified, including the “current
1 picture” of HIV/AIDS in the community, emerging trends, the
I role and activities of the agency, and how ACT-B is perceived in
j the community. Out of this analysis, we hope to refresh and
I renew the public image of the agency. This could include a new
| agency logo and “public" look. Another major priority will be
| clear plans and activities over the next two or three years.
' We will need to involve clients, members, volunteers, staff, the
l Advisory Council and the community at large in consultations
! during this process. This is expected to take until Spring 2000
i with an update to be made to the membership at the Annual
General Meeting in November.
; We hope that you will be able to help us when we begin to do the
i consultarions. Look for updates in future newsletter on the
development of this work..

Gail Linklater
Dr. Gordon Milne
Karen O’Gorman
Diana Smith
Sharon-Dale Stone
Nicky Tittley
Rev. Don Uhryniw
Don Young

Co-Chair
Director, Regional Public Health
Laboratory
Ogden East End CHC
Thunder Bay Indian Friendship
Centre
Crossroads Centre
Family Physician
HIV Program Consultant ARF
Public Health Nurse, Thunder
Bay District Health Unit
ACT-B Board of Directors
Safety Coordinator,
Thunder Bay Regional Hospital
Current River United Church,
Council of Clergy
Co-Chair

ACT-B Board of Directors
Rick Atkinson
Sandy Johnston
Doug Kanto
Rob MacKay
Sharon-Dale Stone
Pius White

Deborah Emery, Pres.
Dawn Kannegiesser
John Kirst
Stephen Mitchell
Bruno Valente
Don Young

ACT-B Staff
Janet Adams
Christa Alsch
David Belrose
Sheila Berry
John Books
Daryle Cano
Lawrence Korhonen
Selly Pajamaki
Michael Sobota
Carri Whidden

The AIDS Committee of Thunder Bay acknowledges and thanks
our various funders:
&gt;
Ontario Ministry of Health - AIDS Bureau
&gt;
Health Promotion and Programs Branch, Ontario
Region, Health Canada (ACAP)
&gt;
All of the people involved in general fundraising
and the support of many local businesses and
individuals.

IDU Outreach Worker
Secretary
Education Coordinator
Support Services Coordinator
Fund Raising Coordinator
Support Worker/Health Promoter
Executive Director
Administration Coordinator
History Project Coordinator
Volunteer Coordinator

reAQT-Boiieve ContriOutors
Carri Whidden
Editor
ACT-B staff &amp; volunteers

The opinions and medical information offered by “reACTBelieve” are those of the individual authors and not necessarily
those of the staff and Board of Directors of the AIDS Committee
of Thunder Bay. Medical information offered should be used at
your own discretion. Please consult your doctor.

Yes! I want to become a member ofACT-B! I know that my
contribution will really count! Here is my donation
$10.00_____ , $20.00_____ . $50.00_____ . other_____

Please address any comments or concerns to:
reACT-Believe
P.O. Box 24025
RPO Downtown North
Thunder Bay ON P7A 8A9
(807) 345-1516

i Name:_________________________________
| Address:_______________________
City, Province &amp; P.C:________________________________

Or, e-mail us at: actb@tbaytel.net

Telephone:_________________________________________

Visit us on the internet at: www.tbaytel.net/actb
8-

-

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The AIDS Committee of Thunder Bay
Fall/Winter 1999
Volume 12, Issue 4

AJDS AWARGNGSS WGGK AND HOLJDAyS JSSUG
National AIDS Awareness Campaign
1999-2000
"The Myths Surrounding HIV/AIDS”
AIDS Awareness Week
November 22 to 29,1999
The theme of the 1999-2000 National AIDS
Awareness Campaign is "The Myths surrounding
HTV/ATDS". Given the significant changes that have
been occurring in the epidemic over the past few
years, this is a good time to reflect on the discrepancy
between common public perceptions and the realities
faced by people living with or affected by HIV/
AIDS.
Recent advances in treatment, a current vaccine trial,
and the fact that people are living longer with HIV/
AIDS, have helped to contribute to a sense of
complacency among the general public about the
importance of HIV. However, it is important to
realize that there is NO CURE for HIV/AIDS, and
that while people are living longer, more people
continue to be infected every year. We will see
increasing costs attached to dealing with HIV/AIDS,
as the numbers of people requiring ongoing treatment
and support keep growing. We need to continue to
focus on preventing the spread of HIV.
One of the major difficulties of dealing with HIV is
the problems of people's perceptions.
Among the myths that work against effectively
dealing with this issue are:
• that many people still think this is a gay disease;
• or that women are not affected;
• or that it is only a white person's disease;
• or that HIV is somebody else's problem,
whoever am.

Here in Thunder Bay we find that most of our HIV
positive clients are heterosexual (87% at this time),
almost a quarter are women, more than a quarter are
Aboriginal, more than half have injection drug use
issues, and families are increasingly affected. The
number of HIV-positive people continue to grow,
and no part of our region is exempt from the effects
of HIV/AIDS.
In Thunder Bay (see Thunder Bay events elsewhere
in this newsletter) and other Northwestern Ontario
communities, look for AIDS Awareness Week
Events Nov. 22- 29 and for awareness campaigns
after that.
Learn about HIV/AIDS. Don't assume that you
won't be affected. Understand how the virus is
transmitted. Do what you can to make your com­
munity aware..

Under Our Cover ...
AIDS Awareness Week Schedule
Fundraising News
From the Community
Book Review
Volunteer News
Here And There
Parting Glance

2
1
4
5
6
7
S

�AIDS AWARENESS WEEK 1999
SCHEDULE OF EVENTS

Throughout the week Nov. 22 * Nov. 26
•
Information Display Village Clinic, Victoriaville Thunder Bay District Health Unit
• Red Pencil distribution (World AIDS Day imprint) Grade 7 - 8 classes (public schools only) Thunder
Bay District Health Unit
• Watch Shaw Cable 7 Television for "Plugged-ln" with profile of ACT-B
• Watch Thunder Bay Television for Injection Drug Use commercials
•
Nov. 23-25 Nishnawbe-Aski Nation HIV/AIDS Training Workshop (call 623-8228)
Tuesday, Nov. 16 (advance event)
•
Media Launch - IDU TV commercials (commercials to run during AAW) ACT-B boardroom AIDS
Committee of Thunder Bay
Saturday, Nov 20
• ACT-B Tag Day Various locations AIDS Committee of Thunder Bay
Monday, Nov. 22
• Banner contest (judging by ACT-B) Lakehead University Residence
Tuesday, Nov. 23
• AIDS Committee of Thunder Bay Annual General Meeting Speaker: Frank McGee Coordinator,
AIDS Bureau, OMOH Unitarian House 129 S. Algoma St.
Wednesday, Nov. 24
•
Information Display 1-4 PM Lakehead University Agora
• Healthy Sex Night for Women 7 PM Conference Room A
•
Healthy Sex Night for Men 7 PM Conference Room B
Lakehead University Residence (open to public)
Thursday, Nov. 25
• Candlelight Vigil 7:30 PM at ACT-B (Silent Walk from ACT-B to Unitarian House 129 S. Algoma St.)
• Thursday Night Sex Show - discussion group for gay and bisexual men 8:00 - 9:30 PM at Backstreet
Dance Klub 24 South Cumberland Street
• Condom Blitz 9:00 - 10:00 PM Lakehead University Outpost
Friday, Nov. 26
•
Information display 1 - 4 PM Lakehead University Residence

•

Condom Blitz 11:30 PM

Backstreet Dance Klub 24 South Cumberland Street

Wednesday, Dec. 1
•

World AIDS Day

For information or details contact: AIDS Committee of Thunder Bay
Phone : 345-1516 Fax: 345-2505
E-mail: actb@tbaytel.net Web site: www.tbaytel.net/~actb

�fundraising News
AIDS COMMITTEE OF THUNDER BAY
ADVENTURE RAFFLE
WANTED: THREE LUCKY PEOPLE TO WIN THE FOLLOWING PRIZES
1ST PRIZE: Trip for two to Las Vegas with a four night stay at the
New York New York Hotel
2ND PRIZE: Four day houseboat trip on Lake of the WToods
3RD PRIZE: A Broil King gas barbecue
Tickets $10.00
Availablefrom ACT-B staff, some volunteers, the ACT-B office. Folino’s, George’s
Market and some malls.
This campaign will help fund HIV/AIDS support, education and prevention
activities of the AIDS Committee of Thunder Bay. It is very important that every
ticket be sold.
Total value of the prizes: $5*200
Only 2000 tickets printed
Draw to be held March 17, 2000.
Lottery #M 106119
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MEMBERSHIP IN ACT-B
Why should I become a member of ACT-B?
Membership brings with it many benefits. Becoming an active voting member of the AIDS Committee of
Thunder Bay means that you:
* Have a sav in the direction of the agency
* Have paid the annual membership fees
* Support the aims and objectives of the agency
* Can attend &amp; vote at the Annual General Meeting
* Can stand for nomination to the Board of Directors
* Can elect the incoming Board members
* Receive the agency newsletter

V W hen do I need to submit my application for membership?
V According to the ACT-B by-laws, your membership must be received at least 30 days prior to the Annual

&gt;J» General Meeting (in late November) for you to be eligible for voting privileges. Therefore, the deadline for
•A receipt of your membership application was October 20. 1999.

V How do 1 apply for membership?
&gt;7-- The last page of this newsletter has a cut-out membership form you can fiil in and mail to the ACT-B office at
.A Box 24025 RPO Downtown North. Thunder Bav. ON P"A SA9

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�For Gabe:
A Special Remembrance

The History Project:
A Report From The Field
By Michael Sobota
Throughout the summer and fall, I have been
engaged in gathering information. I feel not
unlike any of the busy forest creatures that
have been frantically gathering and storing
up food to sustain them during the upcoming
winter. The difference is that I know I am
still on the early stages of my gathering and
storing. I will have to continue this through
the winter. The feasting part - the actual
hard organizing and writing from all this rich
material is still some distance off.

Those of you acquainted with this
newsletter and our agency will
remember Gabe Kakeway. Gabe
was an HIV/AIDS Educator for the
Treaty 3 area, and was working for
Ojibway Tribal Family Services at
the time of his death in September
1998. Gabe was also a special
friend to the AIDS Committee of
Thunder Bay.
Recently our agency received an
anonymous gift in memory of
Gabe. This gift is an incredible
piece of embroidery work set out in
the colours of the Teaching Turtle.
Please come down to The AIDS
Committee and see this piece
which has been placed in our
reception area.
To the person that gave us this
incredible gift - thank-you from
the bottom of our hearts, we are
truly honoured.

Here are a few snapshots of material I have
gathered so far: HIV/AIDS continues to
increase throughout the province. While
Ontario continues to produce about 1, 000
new HIV infections annually, there is a
growing apathy to the dangers of
transmission. AIDS service organizations
across the province are grappling with this and many other front line challenges. There
have been celebrations in the midst of
challenge, however, with ACCESS: The
AIDS Committee of Sudbury, BLACKCAP
and The Teresa Group all reaching 10 year
anniversaries. Anniversaries are proud
moments for reflection, analysis and
gratitude. I am grateful for those individuals
who have been sharing their reflections with
me. as I work on The History Project.
If you have personal stories or information
to share about how you. you agency or your
community responded to HIY7AIDS, you
can reach me at
The History Project,
19 Regent Street, Thunder Bay, Ontario,
P7A 5G5.
Phone: (S07)345-2315.
FAX: (S07) 345-3124.
Email: sobotam@hotmail.com
4

�Food for Thought - Canada’s Food Guide
By Ingrid Buahene. Nutritionist

Acquired Lactase Deficiency

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Many individuals have adequate levels of lactase during infancy but lose some of the ability to digest lactose
in later years.
. The deficiency occurs frequently in Oriental and African populations and in the Middle East. It occurs only
in a small percentage of Caucasians. The rate at which Lactase is absorbedfrom the intestine increases in
the presence of calcium concentration. The mechanism of this absorptive process is still not clear, but it is
important in infants dependant on calcium for bone growth and lactase as an energy' source.

What is Lactase
It is an enzyme, which hydrolyses lactose into galactose and glucose. Some individuals lack lactase and
accumulate lactose in the intestines, where it is degraded by bacteria. The products of C02 and organic
acids cause digestive problems, including diarrhea, flatulence and cramps. This condition is termed
LACTOSE INTOLERANCE. If this condition persists it will lead to long-term intestinal problems.
To keep this condition under control one should avoid milk in allforms, desserts made with milk or cream
such as cakes, ice cream. All luncheon meats unless stated 100% meat, cream soups and sauces.
Butter or margarine may have no adverse effect and can be used.
Every large grocery store now carries Lactose Free milk or you can use regular milk and add products to
make it digestible such as drops found in pharmacies.
Yogurt can be tolerated because lactose is hydrolyzed in the fermentation process by which yogurt is
produced.
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9 1/2 cup shortening

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�1999 PHA Retreat
Funded by AIDS Community Action Program (ACAP)

A Positively Well Program
"When you know nature as part of yourself,
You will act in harmony.
When you feel yourself part of nature,
You will live in harmony."
(Natural Harmony, Tao 13)
The PHA retreat for clients of ACT-B was held at Pinebrook Bed and Breakfast, a
wonderful rural setting. Brilliant fall colours, the murmur of the swollen river, and the
soaring golden eagle elevated Pinebrook's renowned ambience. Amenities such as gourmet
meals, the wood burning fire place, sauna and Jacuzzi make one feel like they were at a
five star resort.
Many people contributed to the success of the PHA retreat. We would like to thank
Sara Jeffery and the staff of Pinebrook for their hospitality. Special thanks to ACT-B staff,
the facilitators Kaija Makinen and Nancy Hall, and to the Elders - Leonard Bananish, Freda
McDonald and their assistants, for facilitating the Sweat Lodge and Healing Circle.
Gratitude is also extended to Cindy Aube our placement student for teaching the history
and making of the Dream Catcher and to Paula Adams for the massage sessions.
Guests at the PHA Retreat participated in workshops focussed on self-awareness, selfcare and healing. The responses from the retreat were very positive, which include the
following:

"For me, the experience was very relaxing and empowering. All if us didn't
want to leave."
"For a few wonderful days I was able to meet new friends, laugh and be alive."
"The retreat was great, I wish it were longer."
"The meals were excellent, the scenery was beautiful; the quiet and solitude
brought me a sense of peace."
"The atmosphere was positive. It was comforting knowing that you are around
people that care."
We look forward to seeing the client of ACT-B in May 2000 at our next PHA Retreat.

�Social Work and HIV:The Canadian Experience
Edited by William Rowe and Bill Ryan
A Review by Michael Sobota
This book published last year (199S), is an excellent resource for anyone providing
HIV related counseling. The authors, both professors at McGill University’s School of
Social Work, have extensive backgrounds both as teachers and published authors in the
social work field.
The book is easy to use,. It is divided into three broad theme sections on 1) Prevention,
2) Care and 3) Practice, Policy and Politics. These broad sections are further divided
into 16 chapters, each containing an essay written on a specific aspect of HIV and so­
cial work. All of the authors are Canadian, and the content is both current and relevant
to our local work. This is rare indeed for new publications on HIV/AIDS.
Thunder Bay is represented by Lakehead University’s Sharon Taylor, who contributes a
chapter on Confidentiality/Ethical Issues in Social Work and HIV. This chapter, which
is an easy to read broad compendium of confidentiality concerns and related ethical is­
sues, draws on the work of Kim Mauro-Hopkins, who developed this topic while on a
placement with ACT-B’s Support Services Department. This chapter also utilizes the
important groundwork done in the OACHA paper Reducing HIV Transmission bv Peo­
ple Who Are Unwilling or Unable To Take Appropriate Precautions.
The book is a small encyclopedia of current thinking on the many complex counseling
challenges facing anyone working in the field of HIV/AIDS. There are strong sections
on working with injection drug users and substance users as well as chapters on fami­
lies with children, using the Medicine Wheel with street youth, and euthanasia and as­
sisted suicide. In addition to being a resource for front-line counselors, it is a valuable
source book for students from the secondary level on up who may be working on
school papers.
With a personally moving Forward written by David Hoe, and a cover that features col­
our panels from the Canadian AIDS Quilt, this book is an essential addition to every
library on HIV/AIDS. Published by Oxford University Press, in paperback.

�VoCkhtecr News
A Tribute to Richard Atkinson
After ten years of service to the AIDS
Committee of Thunder Bay. Richard Atkinson
is stepping down from the Board. For ten
years, as Board members came and went and as
Presidents came and went. Richard was a
constant levelheaded presence, maintaining a
good level of balance, professionalism and
productivity with all the diverse issues that
Boards have to address. For many years he
served on the Executive Committee, most
recently as Treasurer, was on the Policies and
Procedure Committee, the Personnel
Committee and was Co-Chair of the Advisory
Council. His ability to think clearly, to
negotiate; in tense situations and to persuade
with humour and a sense of justice benefited all
these communities.
Also through his work at the Kinna-aweya
Legal Clinic, Richard helped people living with
HIV/AEDS with many issues: advocating for
their rights in landlord/tenant disputes and
disability appeals. At the same time, he served
other non-profit Boards in our community and
advocated on the behalf of the poor and
disadvantaged with government committees.
A gift Richard bestowed on us all was a sense
of humour. Annually, he unleashed his humour
at the Healthy Sex Cabaret when he would
lampoon local politicians for their stands on
social issues and satirize contemporary sexual
mores.
His compassion, humour and common sense
will be missed.
Thank-you. Richard. The AIDS Committee is
honoured by your years of sen ice.
John Books
-o-

DO YOU WANT TO BE A SECRET
SANTA?
Each year the AIDS Committee of Thunder
Bay offers our clients a stocking filled with
Christmas Cheer! That’s where you come in!
Please help us make Christmas a wonderful
time for everyone. Call Sheila at ACT-B today
(345-1516) and say “Merry Christmas,
HO HO HO!"

�!

I

Mete and Tfiere ...
For Information -

STUART RETURNS!

About AIDS or HIV Infection:

Call the AIDS Hotline at 1-S00-668-2437
Or
The AIDS Committee of Thunder Bay
i Information Line 345-SAFE (7233)

Hi, I’m Stuart Boland, formerly the
coordinator of the Substance Use
About The Needle Exchange:
Outreach Project (SUOP).
! Call 625-9767
1 am happy to be back at ACT-B to be a
345-7233 or 345-1516
part of the Targeted Prevention Initiative; About Anonymous HIV Testing in Thunder Bay
which continues the work of SUOP. Two Call 625-5981
About Regular HIV Testing
programs will carry on under this
Call the STD Clinics 625-5944 or 622-7585
program. The Peer Ambassador Program About Counselling or Referrals
Call the AIDS Committee of Thunder Bay
will be maintained; and a new Outreach
345-7233
Bar Play “Reckless” will soon be
About HIV/AIDS Treatment Information
appearing at a bar near you! I am also
Call Catie (Community AIDS Treatment Information
facilitating a new project called The
Exchange) 1-800-263-1638
Learning &amp; Delivery Options project.
Servicebilinguedisponible
ALL CALLS CONFIDENTIAL
This is a Preliminary Community Based
Monday 10 a.m. to 6 p.m. (Eastern Time)
Needs Assessment project that will
Tuesday to Thursday 10 a.m. to 10 p.m. (Eastern Time)
Friday &amp; Saturday 10 a.m. to 6 p.m. (Eastern Time)
involve input from ACT-B’s service users
The
in an attempt to better understand their
Network
needs as adult learners. For more
1-800-263-1638
information please call me at ACT-B
HIV/AIDS Treatment Information
email: info@catie.ca
internet: www.catie.ca
Community AIDS Treatment Information Exchange

ANNUAL GENERAL MEETING

catie

The AIDS Committee of Thunder Bay will be
holding it’s Annual General Meeting on Novem­
ber 23, 1999 at the Lakehead Unitarian Fellow­
ship Church at 7:00 pm; to conduct agency busi­
ness and elect the 1999/2000
Board of Directors

HELPING HANDS
To the Body Structure Centre, Nancy Hall,
Sue Langer, Saira Lemieux and all those
who generously donate complementaiy
therapies to our agency. Thank-you for all
you do!

A Silent auction will take place that evening.
All current members will have received their
AGM package including a proxy voting form
and minutes from the last AGM.

TAG DAY
November 20, 1999 is our annual tag day
drive. Volunteers will be stationed at eight |
locations around the city’ collecting donations
and handing out red ribbons for ACT-B.
Here’s your chance! Volunteer to work this
day or give your support! See you there!

Members in good standing who have not yet re­
ceived their package should call ACT-B
345-1516

-7-

�Parting QCancc
ACT-B Advisory Council!
Co-Chair
Director. Regional Public Health
Laboratory
Mary Lee Barry
Ogden East End CHC
Ronald Joseph King
Thunder Bay Indian Friendship
Centre
Gail Linklater
Crossroads Centre
Family Physician
Dr. Gordon Milne
Karen O'Gorman
HIV Program Consultant ARF
Diana Smith
Public Health Nurse, Thunder
Bay District Health Unit
Sharon-Dale Stone
ACT-B Board of Directors
Nicky Tittley
Safety Coordinator,
Thunder Bay Regional Hospital
Rev. Don Uhryniw
Current River United Church,
Council of Clergy
Don Young
Co-Chair
ACT-B Board of Directors
Rick Atkinson
Deborah Emery, Pres.
Sandy Johnston
Dawn Kannegiesser
Rob MacKay
Stephen Mitchell
Sharon-Dale Stone
Bruno Valente
Don Young
Pius White

1999 Opening More Doors
Counseling Conference

Richard Atkinson
Fred Ball

The 1999 Counseling Conference was held at the
i Victoria Inn October 14-15. It consisted of a
! number of workshops related to HIV/AIDS, as well
' as a special Treatment Night dinner event attended
■ by 140 people. Ninety-five registrants participated in
I the two days of activities. The conference was a
great success, an incredible amount of interest
shown. I attended the conference and was impressed
by the calibre of workshops offered and the
outstanding organization of the conference by
Joanne Books, Counseling Conference Coordinator.
Pius White's presentation of HIV Terminology was
extremely informative and well-planned. Joanne
Jacomb and Diane Warpula’s presentation ofSex &amp;
The Snappy Girls was particularly humorous and
revealing. The Aboriginal Healing circle was a time
for sharing, growth and release. An extremely well
organized and successful event. Congratulations
Joanne!

Janet Adams
Christa Alsch
David Belrose
Sheila Berry
John Books
Doug Kanto
LawTence Korhonen
Selly Pajamaki
Michael Sobota
Carri Whidden
Stuart Boland
Cindv Aube

The AIDS Committee of Thunder Bay acknowledges and thanks
our various funders:
&gt;
Ontario Ministry of Health - AIDS Bureau
&gt;
Health Promotion and Programs Branch, Ontario
Region. Health Canada (ACAP)
&gt;
All of the people involved in general fundraising
and the support of many local businesses and
individuals.
The opinions and medical information offered by “re.ACTBelieve" are those of the individual authors and not necessarily
those of the staff and Board of Directors of the AIDS Committee
of Thunder Bay. Medical information o tiered should be used at
your own discretion. Please consult your doctor.
Please address any comments or concerns to:
reACT-Believe
P.O. Box 24025
RPO Downtown North
Thunder Bay ON P7A SA9
(S07)*345-1516

ACT-B Staff
IDU Outreach Worker
Secretary
Education Coordinator
Support Sendees Coordinator
Fund Raising Coordinator
Support Worker/Health Promoter
Executive Director
Administration Coordinator
History Project Coordinator
Volunteer Coordinator
TPI/LDO Coordinator
Student Placement

reAGT-BeMeva Contributors
Carri Whidden
Editor
ACT-B staff &amp; volunteers
Yes! I want to become a member ofACT-B! I know that my
contribution will really count! Here is my donation
SI0.00____ . $20.00_____ . S30.00____ . other_____

;

; i
Name:_____________________________________________

j ! Address:___________________________________________
City. Province &amp; P.C:_______________________________

Or. e-mail us at: actb@tbaytel.net
Visit us on the internet at: www.tbavtel.net/actb

; i Telephone:_________________________________________

-S-

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                    <text>reACT-Believe
The AIDS Committee of Thunder Bay
Spring/Summer 2000
Volume 13, Issue 1

&gt;r//y-

S$6‘a4ewed&lt;&gt;'

The AIDS Committee of Thunder Bay has always been
aware that women are at risk for HIY infection. A total of 24
% of our HIV positive clients since the earliest days have
been women. Recently the numbers have been climbing even
higher as women accounted for 38% of new HIV positive cli­
ents in 1999. Our services have evolved to meet the needs of
this increasingly significant proportion of our client base..
The early and persistent stereotype of AIDS as a
"gay male" disease has perpetuated the notion that women are
not at risk for HIV. That is not the case. In Canada, women
are increasingly becoming infected with HIV, especially those
who use injection drugs and whose sexual partners are at risk
for HIV. There is a higher percentage of Aboriginal women
with AIDS than in the non-Aboriginal population. By the end
of June, 1999, 44,427 Canadians had tested positive for HIV,
including 5,015 women (Laboratory Centre for Disease Control,
November 1999).
Doctors do not always encourage women to get
tested for HIV or dismiss symptoms as "all in her head". This
perpetuates the myth that women are not at risk for HIV.
Therefore, women are not testing early for HIV/AIDS.
Women in abusive relationships are at greater risk of
HIV infection. Low self-esteem and the fear of instigating vio­
lence within an abusive relationship limit an abused woman's
ability to insist on condom use with her partner. This risk is
an invisible and deadly form of violence against women.
Subordination in education, employment, social and
legal status make women more vulnerable to HIV. Women who
have limited access to financial resources are more likely to
become economically dependent on men, relegated to the sub­
sistence sector or forced into commercial sex work. Attention
to more immediate concerns of food, housing and substance use
often take priority over future concerns of HIV infection.

Young Women and HIV/AIDS

Biologically, young women are more vulnerable to
contracting HIV than older adult women. Faced with deci­
sions about sex and contraception, young women may not
perceive themselves at risk for HIV infection. This can
mean that young women are likely to engage in risky be­
haviour without fully understanding the possible conse­
quences. Gender inequality, risk taking, experimentation and
low self-esteem are also factors contributing to HIV infec­
tion among young women. Younger women are more likely
to have older male partners, therefore they often have less
ability to negotiate safer sex; older males are more likely to
have been exposed to HIV.
Having unprotected sex also increases the
chances of young women being infected with other sexually
transmitted diseases. Among women, young women aged 15
to 19 years have the highest rates of infection of chla­
mydia and gonorrhea (Laboratory Centre for Disease Control,
May 1999). Both of these STDs can involve a disruption in
the lining of the vagina in young women, causing sores and
ulcerations which can contribute to the exchange of body
fluids and increase the risk for HIV transmission.
continaed on pg. 2

Under Our Cover ...
Women &amp; HIV (con’t)
2
Important News For Pregnant Women
3
In &amp; Out
4
It’s Walk Time Again!
5
The Extra Mile
6
Look Here...
7
Parting Glance
8
Summer Fun &amp; New Opportunities
Insert

�Women &amp; HIV - Con’t

Action needs to be taken to address the social factors
that make women vulnerable to contracting HIV. Programs need
to be developed that promote women's self-empowerment,
women's self-esteem, and tackle the issue of women and negotiat­
ing safer sex for themselves and their partners.
Men also have a role to play in reducing HIV infection
among women. Men need to educate themselves and each other
on the impact of gender inequality and power imbalance in rela­
tionships while working for change.
Call us at 807-345-1516 (1-800-488-5840 in Northwestern On­
tario) for more information.

How can HIV infection be reduced?

Latex condoms and water-based lubricant to reduce
tiny rips and tears in the vagina or anus during sex can re­
duce the risk of infection. Women can also use the female
condom as a way of preventing HIV infection. It can be most
beneficial for women whose sex partners do not use latex con­
doms. The female condom is made of a polyurethane sheath,
is unlikely to rip or tear, comes prelubricated and is meant to
be used for only one sex act. It's always best not to share
needles but if necessary follow the syringe cleaning guidelines
and avoid sharing injection equipment.

For the first time since 1996, the Canadian AIDS Memorial Quilt will be
DISPLAYED IN IT’S ENTIRETY IN OTTAWA FROM JULY 20 - JULY 23. 2000 IN CONJUNCTION
with the Canadian AIDS Society’s PLWHIV/AIDS Forum and Annual General
Meeting and a National Prevention Satellite.
The Quilt display is expected to attract large crowds and promises to provide
AN EXTRAORDINARY EDUCATIONAL IMPACT UPON THOSE WHO SEE IT. THE LAST FULL
VIEWING OF THE QUILT, HELD IN SASKATOON, SASKATCHEWAN, WAS VISITED BY MORE THAN
10 OOO people. The over 20 000 square feet required to display the full Quilt
PROVIDES AN OPPORTUNITY TO IDENTIFY WITH THE HUMAN TOLL OF THE AIDS PANDEMIC IN
Canada by tangibly displaying the humanity behind the statistics.
Panels of the Quilt are made by families and friends to commemorate the lives
OF LOVED ONES WHO HAVE DIED FROM AIDS. THE CANADIAN AIDS SOCIETY WILL BE
SEEKING SUPPORT FROM ITS LOCAL MEMBER GROUPS TO HOST QUILTING BEES TO SUPPORT
INDIVIDUALS IN THEIR COMMUNITY TO COMMEMORATE THE LIVES OF LOVED ONES WHO HAVE
PASSED ON. THE QUILTING BEES WILL CREATE NEW PANELS THAT WILL BE INCORPORATED
into the Canadian AIDS Memorial Quilt. The new panels will be dedicated during
A SPECIAL CEREMONY AT THE DISPLAY IN OTTAWA.
The Opening Ceremonies, a highlight of the Quilt display, involves the reading
OF EACH INDIVIDUAL’S NAME THAT HAS BEEN COMMEMORATED BY A PANEL. OVER 70 QUILT
PANELS WILL BE UNFOLDED BY TEAMS OF VOLUNTEERS.
For more information on the Quilt display and local quilting bees, leave a
MESSAGE ON THE EVENTS LINE AT THE CANADIAN AIDS SOCIETY AT 1 -800-499-1 986 EXT.
500 OR E-MAIL AGM@CDNAIDS.CA

2

�Important News For Pregnant Women
If you are pregnant or planning to become pregnant, you can protect your baby from HIV.
Why?
HIV is the virus that causes AIDS. You can have HIV for years and not feel sick.
If you have HIV even without symptoms there is a 1 in 4 chance that the baby will have it too. To protect
your baby and yourself you need to know for sure.

How?
The first step is to find out if you have HIV by getting tested. Ask your doctor, nurse or midwife. Or call a
health centre, public health unit or family planning unit.

What happens when you are tested?

'

A small amount of blood is taken from your arm. You will know the test results in 2 or 3 weeks. It usually takes about 3
months after you are infected with HIV for signs of it to show up in your test. Because it may not show up yet, you might
need to be tested again.
You can get tested any time. Before pregnancy or early in pregnancy are better to protect your baby and yourself.

What if I don't want anyone to know?
The test results at any clinic or doctor's office are private and confidential. In some parts of Canada there are clinics where
you can be tested without giving your name. These clinics are called anonymous test sites. If you want to go to an
anonymous test site, ask the public health unit or health centre if there is one in your area.

What if I have HIV... and I am pregnant?
You can:
take special medicine during pregnancy which decreases the risk of your baby getting HIV; OR continue your pregnancy
without special medicine for HIV; OR choose to end your pregnancy.

After your baby is born:
Don't breast-feed. The baby could get HIV from your breast milk.
Find out if your baby has HIV by having the baby tested. If she or he has HIV you can get the medical care the baby
needs.
Get the medical care you need to stay healthy.

What if I have HIV (or my partner does)... and I want to get pregnant?
Talk to a doctor about how you can best protect your baby, yourself and your partner.

Learn the facts about HIV/AIDS
If you need information on how to protect yourself from HIV infection, ask a doctor, nurse or midwife. Read the pamphlet
called Basic Facts About HIV/AIDS, available from the Canadian HIV/AIDS Clearinghouse.
For more brochures or educational resources, contact the
Canadian Public Health Association Canadian HIV/AIDS Clearinghouse
tel. (613) 725-3434 / fax (613) 725-1205 e-mail: aidssida@cpha.ca
(c) 1997, The Canadian Public Health Association.
The Canadian Public Health Association AIDS Program core funding is provided by Health Canada.
This project is also supported by The Life and Health Insurance Companies in Canada
The opinions expressed in this publication are those of the authors and do
not necessarily reflect the official views of Health Canada.
Last updated Aug 22,1997

3

�You didn’t think it would come back
but here it is...
With an attitude and a shoestring budget!

The Healthy Sex Cabaret 2000!
Join us for a night of fine performances by some of Thunder
Bay’s finest musicians.
summer
Before you head to camp, come listen to the sounds of
Friday June 9 at the Victoria Inn
The show starts at 8 PM /Doors open at 7 PM
Tickets $15.00
Performers to include Roxanne, Rodney Brown, Wayne Faulkner,
Doc Tibbies, Nancy St. Jarre, Little Sex Theatre with Stuart
Boland, Outside The Lines, Joshua Dowbak Norm Sponchia and
others.

We’ll miss you, John

Welcome Jodi
A new person has been hired to assume the posi­
tion and continue the development of agency
fundraising. Ms. Jodi Graham joins ACT-B as
the new Fundraising Co-ordinator. Jodi brings
solid experience in local fundraising through her
association with Shelter House. She has a pas­
sion for fundraising, is energetic, enthusiastic
and looking forward to joining our team. Please
welcome as Jodi as she begins her duties on June
5th as the newest staff member of the agency.

In April, John Books who has been the
Fundraising Co-ordinator with the AIDS
Committee of Thunder Bay for the past nine years
decided it was time to leave the agency and pursue
other interests. During his tenure he has overseen
the growth and development of our bingos &amp;
nevadas, cabarets and our largest event our AIDS
Walk. John has also been instrumental in the
formation of the Lakehead Association of
Fundraisers. His last day will be May 31st . We
wish John well in his new endeavours. He will be
missed.

FOCUS ON FUNDRAISING

j

Many things are happening for ACT-B's fundraising. Since our last newsletter, we conducted
our first "Adventure Raffle". You will see in this newsletter that we have a spring appeal to all
recipients of the newsletter and supporters of the agency. Our Cabaret 2000 will be held June
9th at the Victoria Inn and features a strong line up of performers who have donated their tal­
ent so that we can continue the tradition of the past decade (get your ticket at the office early).
The Walk committee has been active planning the annual AIDS WALK and will soon be encour­
aging everyone to "DO THE ROUTE".
4

�Spring Appeal
The AIDS Committee of Thunder Bay is behind in its fundraising.
The Adventure Raffle did not do well. Though it had some dynamite prizes, not enough tickets
were sold. As a result, we fell short of our expectations and are not able to implement some of
the programs which the raffle was intended to fund, while others may be reduced or delayed.
We are using this newsletter to piggy-back an appeal for your support. At this time of year, as
we gear up for the AIDS Walk, ACT-B is usually running lean, but even more so now. We are
calling on our regular supporters to contribute what they can to help in this lean time.
ACT-B is committed to providing compassionate, accessible services to all who need them. Will
you help us now fulfill that mission?
ACT-B has many clients: people who have been living with HIV for a very long time and rely on
our support services for daily living. New clients continue to approach ACT-B to help them with
the necessities of living with this disease, to help them negotiate the many hurdles that they face.
Women, men, native people, families with young children, are relying on the support and
services of this agency to manage their disease and live as best they can. And there are the
people in the community from all walks of life who learn through our prevention campaigns the
risk factors of HIV. Information they need, to make informed decisions.
We would appreciate your support to help close the gap. The goal of this appeal is $5,000.
Please use the donation form at the bottom of the page and send it along with your donation in
the enclosed envelope. Your gift is urgently needed to help give hope to those affected by
HIV/AIDS.
Thank you!

Pius White, President
DONATION FORM:
Yes! I want to support ACT-B in continuing their significant work. Charitable registration number 10668 9847.
I want to support the Spring Appeal. I will receive a tax receipt for a donation of any amount over $ 10.00. Here is
my cheque payable to the AIDS Committee of Thunder Bay (ACT-B).
I would like to make a donation of:____$35____$50____ $100____other
Name:______________________________________
Address:____________________________________ Postal Code:________________
Phone:_______________
Please mail to :

The AIDS Committee of Thunder Bay
P.O.Box 24025, Thunder Bay P7A 8A9

�Due to editorial error “Food For Thought”
will not be available this issue, it will
return next time

Safety to Itocfy
"fettootog, ‘Body IteciDg

Sr JtIV/flIDS

Summer is here and it's time to show off your body art! Here are some tips to stay safer. Have a blast!

#

Do your J-foweWorlc

*

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^ You might have looked at prices for body art and thought about doing the work yourself, or getting a friend to do it
? for you, in order to save money.
^ Unless you are willing and able to take all the precautions that a reputable piercing or tattoo artist will take to en% sure the safety of the work, we cannot recommend the do-it-yourself route.
# Saving a buck is simply not worth the risks involved. If you want work done, it’s worth getting done right. And safely.
£ It’s your body and your health that’s on the line.
# However, the most expensive artist isn't necessarily the best. Shop around. Take your time, don't do it on a whim.

#

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The AIDS Committee of Thunder Bay 217 South Algoma Street Thunder Bay, ON P7B 3C3
Tel: (807)345-1516 Fax. (807)345-2505 Website: www.tbaytel.net/actb Email: actb@tbaytel.net
This pamphlet was originally created by the AIDS Committee of London and is reproduced with their permission.

�New oppoMUNJTjes por euems op act s
In March we held a
computer/internet-training
workshop for clients.
Participants learned to use
the internet to access
treatment information, connect with supporting
agencies, complementary options, and became
familiar with operating /setting up an email
account. We received very positive feedback from
the participants and other clients to have other
computer workshops. Some success indicators
form the workshop include the following: Clients
of diverse perspective connecting more often with
each other; having the tools to make informed
decisions about their health care treatment options
through the use of the internet; Clients increased
engagement with ACT-B and improved computer
skills. The PHA computer/internet-training
workshop was held on Monday March 20, 2000
from 7:00 p.m. to 10:00 p.m. at ACT-B. Special
thanks to Pius White and Rob MacKay, computer
training facilitators, for sharing their knowledge
and expertise. Gratitude is also extended to Nancy
Chamberlain of Family Services Thunder Bay for
loaning us the multi-media projector.
In the past several months we have invited
complementary therapists to donate treatment
sessions in shiatsu and healing touch for clients of
ACT-B. The ideology of these complementary
therapies is similar; when you are healthy, life
energy flows freely through your body and when
you are sick the flow of energy is blocked. Both
complementary therapies help unblock the energy
and bring your body back in balance. The client’s
feedback for the complementary therapies have
been very positive, clients are now making
bookings for sessions in advance. We are
witnessing many clients exploring other health
alternatives.
Recently many clients have explored
psychodramatic bodywork since its introduction
with ACT-B. Psychodramatic bodywork is a
integration of following techniques: 1)
Psychodrama is a form of psychotherapy in which
blocked spontaneity from earlier traumas is
unblocked and reintegrated through dramatic
action methods 2) Bodywork is a form of healing
that involves touching

numb, tense, or painful areas in a safe manner. This
process often directs us to unexpressed emotions that
can be expressed, resulting in freeing of body energy
flow.
It is apparent that clients want to understand and
explore the synergy between complementary therapies,
their immune system, and their sense of well-being.
Shiatsu is a form of Japanese massage that aims to
balance the energies in your body. It is believed that
energies that are out of balance can cause illness and
tiredness, and make your immune system work less
well. The word shiatsu when translated literally means
finger pressure, however pressure can be applied to the
recipient through palms, knees, elbows and even feet.
The practitioner presses specific points on your body,
which are connected to your organs by energy lines or
meridians. The recipient lies fully clothed on a futon
mattress while the therapist presses on certain points to
stimulate the organ which unclog the blockage and
enable the energy to flow throughout the system.
Therapeutic touch and healing touch is based on the
belief that all living things share in a life-energy field.
When you're healthy, this life energy flows freely
through your body. When you get sick, the flow of
energy is blocked. These complementary therapies
help unblock the energy and bring your body back in
balance. The therapist works the energy in a way that
clears areas where it is blocked and spreads it to where
it is needed. The majority of research findings indicate
the following major effects common to these therapies:
&gt; Releases stress and tension
&gt; Strengthens the immune system
&gt; Relieves discomfort and pain
&gt; Reduces depression
Many people contributed to making these new
opportunities possible for the clients of ACT-B. We
would like to thank Nancy Hall our healing touch /
therapeutic touch therapist, Toni Todesco our shiatsu
practitioner for donating many hours for the
complementary therapy sessions and Psychodramatic
therapist Kaija Mackinen for working with our clients
Special thanks again to Pius White and Rob MacKay
for sharing their knowledge and expertise to empower
others.

�Do The Route
The Red Ribbon Walk
Welcome to the new Thunder
Bay AIDS Walk.
Do The Route, it has a certain
ring to it, more inviting, fun
oriented and inclusive.
What’s new? We will be
located at the Canadian
Lakehead Exhibition grounds
in the Heritage Building, and
we will be walking in the
Intercity area.
We will be joined this day by
our Honourary Chairperson
Paula Bentz.
Which
favorites
are
returning? The VW Bug
stuffing contest returns this
year along with refreshments,
incentives, prizes, the airplane
contest and a good time for the
whole family. The Walk is our
most important fundraising
event for the AIDS Committee.
When you collect pledges and
“do the route”, you are
helping in the fight against
HIV/AIDS in our community.

This is
your
advance
notice to

Do
The
Route

The pledges help fund
important support, education
and prevention efforts. The
Walk is the easiest way to lend
your support and enjoy a fun day
with friends, family and many
others who know the devastating
impact of AIDS. They, like you,
want to do something about it!
Our goal this year is to raise
$25,000 for ACT-B.
Let's make this the most
successful Walk ever! We want
to see lots of new faces. Call us
if you will be Doing the Route.
Talk to your friends now to
organize a team. You could
recruit them from your place of
work, church, class, everyone
you know!. It’s always more
fun to Walk with friends.
We expect to have pledge forms
available in June. Let us know if
you want your pledge forms over
the summer. We will send them
as soon as they arrive. There will
be great prizes for the top
pledge collectors.

THANK-YOU TO OUR “RED RIBBON WALK” SPONSORS
JANZEN’S PHARMACY
DOWNTOWN VOLKSWAGEN
BAY CREDIT UNION
GRAND PORTAGE LODGE &amp; CASINO
5

�Each day we attempt to show our volunteers just how much they mean to
us, how much the work they do means; that we couldn't do without them.
While we always looks for ways to let volunteers feel our appreciation,
sometimes it never feels like enough. What do we do to let them know? We
have our annual Volunteer Appreciation Night! Held on Monday April 10,
2000, it was a night of music, laughter and all out appreciation. We had
performances by Heather Graham, Richard Graham, Nancy St. Jarre and
friend Marianne. Certificates were given to all volunteers, so if you weren't
there call Carri to pick up yours. Extra special appreciation's were sent out
to our fundraising volunteers. These people sit on our fundraising and Walk
committees, help out at special events and work at our biweekly bingos.
Our bingo workers are a special group, kind of wacky, always hard
workers. One bingo volunteer in particular had to be recognized. She has
worked hard to ensure the smooth and successful running of these events.
Her name is Marge Cross. Once again, thank-you Marge. Thanks goes out
to every volunteer who has helped at a bingo even once. It means a lot!
Our regular volunteer receptionists deserve a round of applause as well.
There are in the office at least once a week to answer the phones and
greet visitors. Do you think this is all they do? NO! But I don't have enough
space to mention it all! You know who you are - and thank you! Our
agency offers rides to clients when they have doctor appointments, clinic
visits etc. Of course, volunteers are recruited to drive. A dedicated bunch
of people who spend lots of time traversing the city, helping out where
they can, often on short notice. Thank-you for your patience and hard
work!
The highlight of each volunteer appreciation night is announcing the
volunteer of the year and the names of two volunteers saluted by TBAVA
(Thunder Bay Association of Volunteer Administrators). I was pleased to
honour our volunteer of the year, Heather Graham! Heather has donated
countless hours of her time to our agency helping out absolutely anywhere
she can and smiles while she does it!
Patti Cole was selected for the TBAVA award for excellence in volunteerism.
If you're involved with fundraising you know Patti. She works incredibly
hard! As well, we honoured Helen Rose, a longtime volunteer for her
dedication and tireless enthusiasm. Helen always tries to bring awareness
to her friends and community about HIV/AIDS - I'll bet Pius White thinks
she should get the award just because she spoils him so much!
Anyways, it was a wonderful evening, I'm sorry that some of you weren't
there to enjoy it. If anyone has any suggestions on what they would like to
see happen in the volunteer department, please call me. I have now been
at this job for one year; I am feeling settled and ready for new ideas!

6

Special
Volunteers
to
remember
Heather
Graham
Volunteer of
the Year
Helen Rose
Patti Cole
TBAVA
Salute to
Volunteers
Marge Cross
Special
Recognition
in
Fundraising
Our drivers
and
receptionists
Every
volunteer
who donates
their time!!!

�Lootl Hate...
THANK-YOU!

For Information About AIDS or HIV Infection:

Call the AIDS Hotline at 1-800-668-2437
Or
The AIDS Committee of Thunder Bay
Information Line 345-SAFE (7233)
About The Needle Exchange:

Call 625-9767
345-7233 or 345-1516
About Anonymous HIV Testing in Thunder Bay

1 Call 625-5981
About Regular HIV Testing

Call the STD Clinics 625-5944 or 622-7585
, About Counselling or Referrals

' Call the AIDS Committee of Thunder Bay
|345-7233
About HIV/AIDS Treatment Information

Call CATIE (Community AIDS
Information Exchange) 1-800-263-1638

Treatment

MORE COMINGS &amp;
GOINGS

A very special thank-you to
everyone who donated
Christmas baskets to our
Secret Santa Project. We
can't tell you who they are
because it's a secret! Special
thanks to Marge Cross and
Sherry Britton, our
volunteers extraordinaire for
their work on this project!
Thank-you as well to Sheila
Berry Support Services
Coordinator for overseeing
this project!
Service bilingue disponible

ALL CALLS CONFIDENTIAL

Monday 10 a.m. to 6 p.m. (Eastern Time)
Tuesday to Thursday 10 a.m. to 10 p.m. (Eastern Time)
Friday &amp; Saturday 10 a.m. to 6 p.m. (Eastern Time)

Daryle Cano, a member of our support
services team decided, in December
1999, to leave her position in support
services/health promotion. We will
miss her and wish her well in all her
endeavours. Don’t be too sad, she does
come to visit with her new puppy,
Rocky.

The
Network
1-800-263-1638
HIV/AIDS Treatment Information
email: info@catie.ca
internet: www.catie.ca
Community AIDS Treatment Information Exchange

catie

Attention PHA ’S, Volunteers and
Other Members!
This is your newsletter too!
Consider contributing an article,
writing a letter or introducing
yourself to us!
Call Carri today!

Doug Kanto, a volunteer and former
board member has joined our agency
in Daryle’s absence. Doug has a strong
background in social work and has
been involved with our agency for 3
years now. We are glad to have you
here, Doug. Welcome!
-i-

�Parting QCanca
o

ft

ft
ft
O
o
o

V
o
V
o
V

MEMBERSHIP IN ACT-B
Is your membership up to date?

o
o

Why should I become a member of ACT-B?
o
Membership brings with it many benefits. Becoming an
active voting member of the AIDS Committee of Thunder o
V
o
Bay means that you:
* Have a say in the direction of the agency
o
V
* Have paid the annual membership fees
o
* Support the aims and objectives of the agency
o
* Can attend &amp; vote at the Annual General Meeting
o
* Can stand for nomination to the Board of Directors
o
* Can elect the incoming Board members
V
* Receive the agency newsletter
o

ft How do I apply for membership?
A Fill out the cut-out membership form below and mail to
o the ACT-B office at Box 24025 RPO Downtown North,
Thunder Bay, ON P7A 8A9

ft

V
o
o

V
ft
ft

oooooooooooooooooo

Yes! I want to become a member ofACT-B! I know that my
contribution will really count! Here is my donation
$10.00 , $20.00
, $50.00
, other
Name:____________
Address:__________
City, Province &amp; P.C:
Telephone:________

The opinions and medical information offered by “reACTBelieve” are those of the individual authors and not necessarily
those of the staff and Board of Directors of the AIDS Committee
of Thunder Bay. Medical information offered should be used at
your own discretion. Please consult your doctor.
Please address any comments or concerns to:
reACT-Believe
P.O. Box 24025
RPO Downtown North
Thunder Bay ON P7A 8A9
(807) 345-1516

Or, e-mail us at: actb@tbaytel.net
Visit us on the internet at: www.tbaytel.net/actb

ACT-B Advisory Go uncle
Co-Chair
Director, Regional Public Health
Laboratory
Ronald Joseph King
Thunder Bay Indian Friendship
Centre
Pat Piaskowski
Thunder Bay Regional Hospital
Gail Linklater
Crossroads Centre
Dr. Gordon Milne
Family Physician
Karen O’Gorman
HIV Program Consultant ARF
Diana Smith
Public Health Nurse, Thunder
Bay District Health Unit
Sharon-Dale Stone
ACT-B Board of Directors
Nicky Tittley
Safety Coordinator,
Thunder Bay Regional Hospital
Rev. Don Uhryniw
Current River United Church,
Council of Clergy
Don Young
Co-Chair
Richard Thompson
Superior Points Harm Reduction Prog.
ACT-B Board of Directors
Deborah Emery
Pius White - President
Sandy Johnston
Sherry Britton - Secretary
Rob MacKay
Linda MacKay
Sharon-Dale Stone
Patti Cole
Katherine White
Don Young - Vice Pres.
Sarah Bunn
Allan Forbes - Treasurer
Richard Atkinson
Fred Ball

Janet Adams
Christa Alsch
David Belrose
Sheila Berry
John Books
Doug Kanto
Lawrence Korhonen
Selly Pajamaki
Michael Sobota
Carri Whidden
Stuart Boland
Carri Whidden
Richard Graham

ACT-B Staff
IDU Outreach Worker
Secretary
Education Coordinator
Support Services Coordinator
Fund Raising Coordinator
Support Worker/Health Promoter
Executive Director
Administration Coordinator
History Project Coordinator
Volunteer Coordinator
TPI/LDO Coordinator

taACT-Believe Co*trl6utors
Co-editor
Co-editor

The AIDS Committee of Thunder Bay acknowledges and thanks
our various funders:
&gt;
Ontario Ministry of Health - AIDS Bureau
&gt;
Health Promotion and Programs Branch, Ontario
Region, Health Canada (ACAP)
&gt;
All of the people involved in general fundraising
and the support of many local businesses and
individuals.

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                    <text>DO THE ROUTE
The Red Ribbon Walk

Volume 13,Issue 2

AIDS WALK CAKAPAj
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Get your shoes laced up and if you’d like,
get a team together for this year’s
AIDS Walk! Sunday, September 24, 2000.
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Registration Packages can now be picked
up at the ACT-B Office. For more
information, please call Jodi at 345-1516.
Let s all come together and
make this year's Walk the
biggest one yet! All the
money raised from the Walk
stays in Thunder Bay to help
fund support education and
prevention programs. This
year’s Walk is shaping up to be
another great event. Everyone is
excited and looking forward to the
new location and Walk Route.
Registration will be starting at 12:00
pm at the Heritage Building on the
C.L.E. Grounds. The Route will take
the walkers down May Street to
Central Avenue, to 11th Avenue, via
Field Street, up to Fort William Road
turning right on Northern Avenue and
back to the Heritage Building for the
awards ceremony, entertainment
and refreshments.

Thank you
“Red Ribbon Walk”
Sponsors:
Downtown Volkswagen,
Grand Portage Lodge &amp;
Casino,
Bowater
Janzen’s Pharmacy
WestJet Airlines
Under Our Cover.. .
Education Update
In Fundraising
Support &amp; Discussion Groups
The Extra Mile
The Walk
Take Your Sock Off... Inser t
The Canada Food Guide
Membership Information...

2
3
4
5
6
7-8
9
10

�Fall AIDS Awareness Campaign
"Men &amp; HIV/AIDS"
The Theme for the Fall AIDS
Awareness Campaign will be "Men
&amp; HIV/AIDS". UNAIDS has chosen
"men" as its focus population for
AIDS awareness and so CAS has
adopted this theme "men" to link
AIDS Awareness Week more closely to World
AIDS Day. Please visit UNAIDS website for more
information; www.unaids.org. Quoting from one
UN AIDS report,"There are sound reasons,
therefore, why men should be fully involved in
the fight against AIDS. As politicians, as front­
line workers, as fathers, as sons, as brothers

and as friends, they have much to give. The
time is ripe to start seeing men not as some
kind of problem, but as part of the solution."
This theme is a logical progression from the
Spring 2000 Women and HIV/AIDS campaign.
CAS plans to produce up to five fact sheets,
one each on the following topics: gay men,
heterosexual men, men in prisons, Aboriginal
men, and men who inject drugs. AIDS
Awareness Week will run from November 27 to
December 1 which is World AIDS Day. Contact
us for further details.

Gabe Kakeeway Memorial HIV/AIDS Resource Library
The AIDS Committee of Thunder Bay has
operated a resource library since 1988, and it
continues to house the most extensive and
current collection of HIV/AIDS related materials
in Northwestern Ontario. The library is a wellstocked source of current and historical
information about HIV/AIDS and related issues,
including the most recent statistics from around
the world. The library is open to researchers,
students, persons affected by HIV/AIDS, and the
community at large. Contact us for more
information, or drop in and check us out.

Page 2

Some recent acquisitions include :
Abstracts-On-Disk -XIII International AIDS
Conference, South Africa (CD-ROM)
Through A Blue Lens - (Video - NFB)
The Long Walk - the story of Ken Ward (Video - NFB)
IV Positive: An educational documentary about living
positive (Video)
Moments of Decision: HIV treatment in everyday life
(Video)
Social Work and HIV: The Canadian Experience
HIV Testing and Pregnancy
Injection Drug Use and HIV/AIDS - Legal and Ethical
Issues
Injection Drug Use and HIV/AIDS - Background
Papers
Project "No Fear": Native Youth and HIV - Train the
Trainer Manual
The Other Side of the Closet: Coming-out crisis for
straight spouses and families
A Practical Guide to Complementary Therapies for
people living with HIV

REACT-BELIEVE

�Focus on Fundraising
This time of year is very busy and packed full
of Fundraising Events. Starting on Sunday,
September 24 we are encouraging everyone
to come out and “Do The Route” - The Red
Ribbon Walk. We are also very excited and
looking forward to kicking off our Second
Annual Raffle at the Walk. The Home
Entertainment Raffle includes 2 early bird
prizes of $250.00 each which will be drawn
on December 21, 2000 (just in time for
Christmas!). First Prize will be a complete
home entertainment system which includes a
JVC 32” TV, Hi-Fi VCR, Receiver,
5-Disc CD Player, 5 speaker system and
matching stands for the whole system.
Second Prize will be a home computer
system and third prize will be a Uniden
900mhz Cordless Phone. Tickets will be
$2.00 each and the draw will be held on
February 10, 2001

n conjunction the Diamonds in the Rough
concert at the Lakehead University Outpost.
In order to promote the Raffle and hopefully
sell a lot of tickets, mall displays have been
booked in all of the malls. If you are available
to sit at the both for a couple of hours, please
give Carri at ACT-B a call for dates, places
and times. We have also set aside Saturday,
November 25, 2000 as our Annual Tag Day.
Tag Day raises approximately $1,500.00
annually and really helps to increase
awareness in our community about HIV/AIDS
and the AIDS Committee of Thunder Bay, so if
you are able to come out and volunteer,
please put the date on your calendar and
again, give Carri at ACT-B a call.

OFFICE HOURS CHANGE
The summer has come to a close and fall is
about to descend. Before we know it snow
will be in the air and once again the heat of
summer will be a memory. So too will the
summer hours at the ACT-B office. For those
that read our last newsletter, the agency has
been closing it's doors from noon to 1 PM.

VOLUME 13,ISSUE 2

As of September 5, we are again open
from 9:30-4:30!

Beginning September 5th, the office will
return to its regular operating hours and will
be open to the public Monday to Friday from
9:30 AM to 4:30 PM with no noon hour
closing.

�Support and Discussion Groups

Northern Pride
A support and education
group for gay, lesbian,
bisexual, transgendered,
two-spirited and questioning
youth.
New participants are always
welcome to a safe,
confidential and fun setting.
Sessions involve group
discussion, videos, guest
speakers, and social
activities.
Some of the issues that can

In Touch

be explored include:
What does sexual orientation
mean?, The coming out
process, Surviving at school,
Dating and meeting people,
Healthy choices, Spirituality
and sexuality, Dealing with
family, Homophobia, Stigma,
and Self-image. The group
meets every second Tuesday
at 7:00PM. For details, call
David at 345-1516 or
Barbara at 684-1887.

1-800-268-YOUTH

A Discussion group for gay and bisexual Men

A safe place to talk about
issues of concern, and meet
others in a safe, comfortable
environment. Topics will be
decided by the group
participants. Sessions may
include discussion, videos,

guest speakers, and other
elements. Meetings are held
every second Thursday at
8:00 PM. Call David at
345-1516 for details.

Other support groups

For information about
support groups

Page 4

please contact Sheila,
Support Services Coordinator
@ ACT-B.

REACT-BELIEVIi

�The Extra Mile
Here's what
happeningin the
comingmonths:
♦

AIDS Walk2000
Sunday
September24

♦

Well, it’s August and I am nearing the end of the
ride. I do not want to spend much time blabbing
away to you. Suffice it to say things are always
happening in the volunteer department. There
are some thank you’s I need to do before I get to
the fun stuff:
Thanks to all who signed up for the volunteer
bingo baker’s team! Your gifts (and treats) are
wonderous. (My scale does not appreciate the
gesture though!)

Hot dogsale at
The bingo workers who slave away twice a
month especially Marge, Sonya, Rob, James,
Sandy, well...all of you and you know who you
September29 &amp;
are!
Safeway

Volunteer receptionists who have been so
Raffle displays in helpful over the summer particularly John,
Rodney, Meaghanfso cute), Marilynne, Darlene,
the mallsstarbng sandy (her again!?), Charissa and of course

♦

Octoberrunning Jen! Thanks guys!
untilFebmary!

1 would love t0 thank each and everY volunteer in
these newsletters but I keep running out of

space. Please consider yourself truly thanked by
me and all of us at ACT-B. At this moment I
would like you to imagine me patting you on the
back!

Now, here’s what’s coming up!
AIDS Walk 2000: DO THE ROUTE! (Do the
route, do the route, do the route...) We are going
to need approximately 80 volunteers this year so
trust me, I’ll be calling you! We will be having a
hot dog sale at Safeway (Court St) on Sunday
September 29 &amp; 30. Are you an expert barbecue
person?
One more thing, just a small thing really...the
AIDS Committee of Thunder Bay will be having
another raffle! We will be in the malls almost
every weekend until draw date on February 10.
You know what this means don’t you? That’s
right! The tables will be staffed by volunteers so
please please please offer us the gift of your
time when I call! Thanks, see you at the Walk!

P.S. Rodney G. is leaving us to go to school in southern Ontario. We’ll miss you. Come back soon!
H------------------------------------------------------------------------------------------------------------Survey Re: Summer Hours
I Please give us your opinion, by phone, fax, mail or drop this questionnaire by our office.

I
j 1.

DID YOU KNOW THAT THE AIDS COMMITTEE OFFICE WAS CLOSED

j

FOR LUNCH [12:00 NOON - 1:00} PM DURING JUNE. JULY AND AUGUST?

I
I

Circle one answer.

|

YES

I
I 2

NO

|

HOW DID THESE HOURS AFFECT YOUR ABILITY TO ACCESS OUR
SERVICES?

I
I

Please Explain:

Thank you for your opinion.

VOLUME 13.ISSUE 2

Page 5

�§

CALLING ALL

0

§
©
©
©
©

©
©
©
©
©
©
©
©
©
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©
©
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©
©
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CANINES!
/'Go Ahead

Cindee, in her new walking harness
and leash is ready to
collect pledges for
AIDS WALK 2000!
She is challenging you to match or
better the $200.00 she raised in 1999.

AIDS Walk 2000
in support of the
AIDS Committee of Thunder Bay
Sunday, September 24, 2000
Starting at 2:00pm from the Heritage Building
on the C.L.E. Grounds. All money raised in
Thunder Bay, stays in Thunder Bay.
Prizes will be awarded for:
The most money raised by a dog
The Best Dressed Dog
The Smallest Dog
The Largest Dog

$5®»

P.S. Your human is also eligible for prizes if they register

For more information,
or to register call Jodi
at 345-1516

AIDS WALK CANADA
A PLEDGE IS THE FIRST STEP

©®©©©®®©©©®®®®©®©®©®®©®®®®©®©®©©®®©'

©©©©©©©©©©©©©©©©©©©©©©©©©©©©
©

©©©©©©©©©©©©©©©©©@©©©©©©©©©©

�TAKE OFF YOUR SOCKS FOR YOUR DOCS!
-by Jeff Getty, Survive AIDS Writer’s Pool
Ask any person with advanced HIV or AIDS about their feet and you will probably hear a
litany of complaints ranging from ingrown nails to rampant warts, fungus, and neuropathy.
Not only are HIV-positive people's feet immune-suppressed, they are also under increased
strain because they are an extremity with less circulation, are trapped in stuffy shoes and contain
thousands of nerve endings.
Although feet have always been susceptible to toxicity and nerve damage, many primary care
physicians' fail to look at patients' feet on a regular basis. Many patients also find it easy to ignore early
foot problems, but some foot afflictions can become dangerous and can lead to serious and harmful
conditions even among healthy populations—and can be magnified and overwhelming for HIV-positive
patients and their doctors.
Dr. Jon tinkle is a HIV specialist podiatrist who recently edited Clinics and Podiatric Surgery-HIV
and the Lower Extremities, a text by W.B Saunders about HIV-positive foot complications and their
remedies. He currently has a practice at Davis Hospital in San Francisco.
Practicing in the heart of the AIDS epidemic, Tinkle has been in a unique position to see
thousands of HIV-positive foot problems walk into his clinic over the years. A pleasant and unassuming
individual, Tinkle says that he doesn't like to step on other people's toes, but many times primary care HIV
doctors ignore their patient's foot problems until the situation becomes far too serious. Often, HIV and
AIDS patients never even remove their socks for the physicals and routine follow-ups.
HIV-related foot problems are widespread and are best treated when caught early. Although Tinkle
never heard of any study done to measure this, he suspects that between 70 percent and 80 percent of
both HIV and AIDS patients have foot problems that need attention, And as HIV disease progresses, foot
ailments worsen as well.
NEUROPATHY: the nerve!
Few podiatrists specialize in HIV, let alone know how to treat the complications aggressively. Tinkle
feels the education is the key to better foot health.
To that end, he travels around the country lecturing other doctors in the field. One of the more important
topics he addresses, and one of the more common foot problems he encounters, is neuropathy.
The nerve pain in neuropathy can be caused by drugs, by secondary infections such as
cytomegalovirus (CMV), or by the HIV infection itself. Tinkle says that people with the condition should
first try to determine the cause of the pain, to see if a change in the medication is in order. The next step
in to begin physical therapy, including massage and acupuncture. He is particularly fond of micro-current
and its newer version called the "H-wave." Studies in New York have shown favourable results with Hwave treatment, which is something like electrical acupuncture, requiring about an hour a day.
When treating the symptoms of neuropathy, Tinkle prefers not to add more drugs to treat the
nerve pain—after all, it's drug toxicity that has caused the problems in the first place. He does
recommend vitamin B, but said that he not seen many results from nerve growth factor as of yet.
Lowering viral load does not seem to take neuropathy away from the feet. Higher stress levels,
however do seem to increase it.
No fun in fungus
Another common foot problem is fungus. This tends to get worse as immunity is diminished. It is
first seen in discolouration of the nail plate as thickening. Doctors treat this by first cutting down the nail
and then adding a topical antifungal. Tinkle prefers Nixoral shampoo on fungus nails because it seems to
penetrate much deeper. If fungus problems have grown serious, he also treats with Lamasil and
Sporanox oral medications.
(con’t on next page)

�□

It’s Membership Time Again!

□

°
□
°
°
□
°
n
□
□
°
c
□
°

□
□

Is your membership up-to-date? This year’s Annual
General Meeting has been scheduled for Wednesday, November 15, 2000. In order for you to vote at
the meeting, your membership must be in good
standing. Your application for membership has to
be approved by the Board of Directors 30 days prior
to the Annual Meeting. If you would like to become
a member or renew your membership or, please fill
out the attached form and mail or fax it back to:
AIDS Committee of Thunder Bay
P.0. Box 24025 P7A 8A9
Phone #: 345-1516Fax #: 345-2505

D
□
°
□
°
D
□
□

o
°

□

a

□

____
Here is my donation
, $20.00
, $50.00

□□□DOODGGGDGOGDG

Call 625-5981

About Regular HIV Testing

Call the AIDS Committee of Thunder Bay
345-7233

About HIV/AIDS Treatment Information
Call
CATIE
(Community AIDS
Information Exchange) 1-800-263-1638

Treatment!

The opinions and medical information offered by
“reACT-Believe" are those of the individual authors and
not necessarily those of the staff and Board of
Directors of the AIDS Committee of Thunder Bay.
Medical information offered should be used at your
own discretion. Please consult your doctor.

□

° When calling, would you prefer us to use discretion? °
a
Yes___
No ___
D
a
□
° Membership Renewal:
____

$10.00

About Anonymous HIV Testing in Thunder Bay

About Counselling or Referrals

□ Address:

° New Member:

Call 625-9767
345-7233 or 345-1516

Call the STD Clinics 625-5944 or 622-7585

□

Phone #:

About AIDS or HIV Infection:
Call the AIDS Hotline at 1-800-668-2437
Or
The AIDS Committee of Thunder Bay
Information Line 345-SAFE (7233)

About The Needle Exchange:

□ Name:

D Postal Code: __________

For Information -

°

,

other

GGDGOGDOGOGOGnn

Please address any comments or concerns to:
reACT-Believe
P.O. Box 24025
RPO Downtown North
Thunder Bay ON P7A 8A9
(807) 345-1516
Or, e-mail us at: actb@tbaytel.net

Service bilingue disponible

ALL CALLS

CONFIDENTIAL

The AIDS Committee of Thunder Bay acknowledges
and thanks our various funders:
0
Ontario Ministry of Health - AIDS Bureau
0
Health Promotion and Programs Branch,
Ontario Region, Health Canada (ACAP)
0
All of the people involved in general
fundraising and the support of many local
businesses and individuals.

Monday 10 a.m. to 6 p.m. (Eastern Time)
Tuesday to Thursday 10 a.m. to 10 p.m. (Eastern Time)
Friday &amp; Saturday 10 a.m. to 6 p.m. (Eastern Time)

The
Network
1-800-263-1638
HIV/AIDS Treatment Information
email: info@catie.ca
catie
internet: www.catie.ca
Community AIDS Treatment Information Exchange

VOLUME 13.ISSUE 2
Page 10

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“ .IT-.

RE-ACT BELIEVE

Volume 13, Issue 3

The Newsletter of The AIDS Committee of Thunder Bay

Winter2000-0i

FXTRA FXTRA: This,Just

(ia.!

The volunteer and staff kuekuber who
raised the kuost donations
■for ACT-T&gt; at the watte Is
our very own selly
Pajakuatet/ who raised
AIDS WALK CANADA
452S2.10! seLly raised the
kuost kuoktey Ikv Okutarlo! For this she
receives two tlcteets okt Air Canada anywhere In
Continental North America -from the Canadian
Aids Society courtesy o-f Canadian/Air Canada.
(f that IskVt ekvough setty raised the kuost money
In CANADA! selly you are Incredible!
our second place winner was Mrs. tteleiA, Rose and
third wekut to Karekt Rookvey!
Thawte you for wortelkvg so hard to support the
AIDS Committee o-f Thunder T&gt;ay.
* PlEDtt IS THE nPST STEP

On hehaCf of the /AIDS
Committee of'Thunder
'Bay I wouCcf hike to wish
everyone a Merry
Christmas and a Mappy
Mew year/1 wish each of
you haziness in the
coming year.

Once again, the National AIDS Awareness
campaign begins with AIDS Awareness Week
and World AIDS Day. A poster,
postcards, and five fact sheets are
available to address the issues in
this campaign. The theme of Men
and HIV/AIDS is tied to the World
AIDS Campaign. Call us for more
information.
December 1 is also Aboriginal AIDS
Awareness Day 2000. The theme for the day
is Uniting Our Communities. This theme
has been chosen to embody the direction that
the Canadian Aboriginal AIDS Network
(CAAN) is moving in, strengthening its
community ties and working together with its
membership and partners in Aboriginal
Communities across Canada. Please contact
CAAN for more information at their web site
(www.caan.ca) or call 613-567-1817.
Inside this issue:
AAW Campaign

2

Education Information

3

Taking Control of Your Health

Let it Snow!

The 'Editor

National AIDS Awareness
Campaign
"Men make a difference"
AIDS Awareness Week,
November 27 - December 1
World AIDS Day and Aboriginal
AIDS Awareness Day, December 1

4-5

Get Your Tickets Now

6

News from the Route

7

Bits ‘N Pieces

8

Information

9

Our Generous Supporters

10

�roll AIDS fluiorene// Campaign
Men Make a Difference is the title of the first year of
a two-year campaign focusing on the role of men in
the AIDS epidemic. The new Campaign aims to
involve men more fully in the effort against AIDS
and to bring about a much-needed focus on men in
national responses to the epidemic. In 2000, the
Campaign has three broad goals. The first is to
raise awareness of the relationship between men’s
behaviour and HIV. The second is to encourage
men and adolescent boys to make a strong
commitment to preventing the spread of HIV and
caring for those affected. And the third goal is to
promote programmes that respond to the needs of
both men and women.
All over the world, women find themselves at special
risk of HIV infection because of their lack of power
to determine where, when and how sex takes place.
What is less recognized, however, is that the
cultural beliefs and expectations that make this the
case also heighten men's own vulnerability. HIV
infections and AIDS deaths in men outnumber those
in women on every continent except sub-Saharan
Africa. Young men are more at risk than older
ones: about one in four people with HIV is a young
man under the age of 25.
Part of the effort to curb the AIDS epidemic must
include challenging harmful concepts of
masculinity and changing many commonly-held
attitudes and behaviours, including the way men
view risk and how boys are socialized to become
men. Broadly speaking, men are expected to be
physically strong, emotionally robust, daring and
virile. Some of these expectations translate into
ways of thinking and behaving that endanger the
health and well-being of men and their sex partners.
Other behaviours and attitudes, on the contrary,
represent valuable potential that can be tapped by
AIDS programs.
Focusing the Campaign on men also acknowledges
the fact that men are often less likely to seek health
care than women. Except in a handful of countries,
men have a lower life expectancy at birth and higher
death rates during adulthood than women. But boys
Page 2

who are brought up to believe that "real men don't
get sick" often see themselves as invulnerable to
illness or risk. This is reflected in the under-use of
health services by men. Greater attention must be
given to the health needs of men, including those
living with HIV and AIDS.
There are sound reasons why men should become
more fully involved in the fight against AIDS. All
over the world, men tend to have more sex partners
than women, including more extramarital partners,
thereby increasing their own and their primary
partners' risk of contracting HIV. More men than
women inject drugs and are therefore more likely to
infect themselves and others through the use of
unsterilized equipment. And many men who have
sex with other men do not know how to protect
themselves or their partners. Secrecy, stigma and
shame surrounding HIV compound the effects of all
these risk behaviours. The stigma surrounding HIV
may prevent many men and women from
acknowledging that they have become infected.
A number of special circumstances place men at
particularly high risk of contracting HIV. Men, who
migrate for work and live away from their families
may pay for sex and use substances, including
alcohol, as a way to cope with the stress and
loneliness of living far from home. Men in ail-male
environments such as the military may be strongly
influenced by a culture that reinforces risk-taking
including unsafe sex. And in some all-male
institutions such as prisons, men who normally
prefer women as sex partners may have unsafe sex
with other men.
Male violence further drives the spread of HIV through wars and the migration they cause, as well
as through forced sex. Millions of men a year are
sexually violent towards women, girls, and other
men sometimes in their own family or household.
Worldwide, a recent report states
that at least one woman in three
has been beaten, coerced into sex
or otherwise abused in her lifetime.

Volume 13, issue 3

�At the same time, a balance needs to be struck between recognizing how men's behaviour contributes to the
epidemic and recognizing their potential to make a difference. As politicians, as front-line workers, as fathers,
as sons, as brothers and friends, men have much to give. Men need to be encouraged to adopt positive
behaviours, and to play a much greater part in caring for their partners and families. Studies worldwide show
that men generally participate less than women in caring for their children. In terms of the AIDS epidemic,
which has left over 13 million children orphaned, there is an urgency for both men and women to provide the
love and practical needs such as food, housing, clothing and education for children who have lost their
parents.
All this does not mean an end to prevention programmes for women and girls. Rather, the Campaign aims to
complement such programmes. Work that enhances gender awareness and sensitivity should focus on the
needs of both sexes. The Campaign is designed to provide material for national and local organizations to
create their own campaign based on Men Make a Difference but responding to local priorities.

ACT-B to Advertise on the Big Screen!!
You've all probably sat through those obnoxious ads at the movie theatre while waiting for the film to
1 start. Weil, starting on November 30, 2000, ACT-B will have two ads running at Famous Players Silver
City Theatre as part of the annual Injection Drug Use Outreach Advertising Campaign. This campaign has
;two goals: to raise public awareness and to target substance users directly. The idea was dreamed up by
David Belrose while sitting in the theatre trying to ignore the ads flashing on the screen. David suddenly
had the brainstorm realization that our bus ads are the same dimensions as the ads on the movie screen.
iThus was hatched a truly inspired idea. A captive audience and a really big screen. Hopefully this
‘campaign will get some attention and raise some awareness at the same time. Thanks to David... an idea
we all wish we had been the mother (or father) of!! Two ads will be running on all twelve screens at
Silver City from November 30, 2000 to January 4, 2001. The "Party Animal" and "Bedroom Eyes" posters
were selected to be shown at Silver City as they address the issues of HIV, Sex and Substance Use.
So look for our ads, and let us know what you think, when you head out to see a movie over the holiday
season.
i
' Janet

Northern Pride
A support and education group for gay,
lesbian, bisexual, transgendered, two-spirited
and questioning youth.
New participants are always welcome to a
safe, confidential and fun setting. Sessions
involve group discussion, videos, guest
speakers, and social activities.
Some of the issues that can be explored
include: What does sexual orientation mean?,

Re-act believe

The coming out process,
Surviving at school, Dating and
meeting people. Healthy
choices, Spirituality and
sexuality, Dealing with family,
Homophobia, stigma, and selfimage. The group meets every
second Tuesday at 7:00PM. For
details, call David at 345-1516 or
Barbara at 684-1887.

Page 3

�iTflteliA,g c,ovttrol of your health with covu'plziAA.tviturij therapies
Highlights of fliA,dlwgs from the flrstphase of oate Tree clime research
Article Authored by TAm.ll k.end All in the September / October 2000 edition of
Living +

Com.plem.etA.tAry therAples Are An ImportAnt pArt of heAlthcAre for rnAny
PWAs. ReseArch In British Colum-blA from, the lAte 'j?£&gt;s puts complementAru
therApy use amonc) different populAtlons of PWAs At 3j)-4£^o. yet mAny
Individuals do iA«ot tell their primary cAre physlclAn or other heAlthcAre
providers whAt com.plem.eiA.tAry therAples they Are usln0. This lActe of
communication mAy prevent PWAs from, fully benefiting from their
com.plemeiA.tAry therAples, And could expose them to heAlth rlstes, such

as

herb7

drug InterActlon.
BCPWA, with fi.iA.AiA.clAl support from HeAlth CAmAdA, Is conducting reseAv ch
with PWAs aia,d cowveiA.tloiA.AL heAlthcAre providers such as doctors And phArmAclsts. The Aim of the reseArch Is
to find About the rlstes And benefits of complem.etA.tAry therAples. And how these opinions contribute to
communlcAtlon. The first phAse of the research conducted Amon0 HIV+ women And heAlthcAre providers At oa\&lt;
Tree, A multldlsclpllnAry HIV clinic In Vancouver for women And their fAmllles. we focused on women becAuse
corn-pared to men, little Is fenown About women’s use of complementary therAples In Hlv care. These results Are
bAsed on comprehensive Interviews with five heAlthcAre providers And focus 0roups of thirteen HIV + women.
The heAlthcAre providers And PWAs we spotee with agreed thAt one of the bl00est benefits of complementAry
therAples Is empowerment. Choosln0 And usln0 complementAry therAples cAn help people tAfee more control of
their heAlth, feel better. And live better. PWAs And providers At this clinic reported success with manaalnq
symptoms And side effects. There was Also A0reement on the vAlue of the complementary therAples for heAlth
mAlntenAnce, And how the mind, body And spirit connection Is ImportAnt for well-beln0. HeAlthcAre providers
SAld then hAd not seen Any complementary therAples thAt directly lower vlrAl loAd of IncreAse CD4 counts, yet,
Amon0 the HIV + women pArtlclpAtln0 In the study, y-i'jf reported usln0 these therAples to lower viral LoAd And
5y-°f to prevent Infections.

Trying to be eAsy on the liver, whether becAuse of hepAtltls or dru0 relAted toxicity or both. Is Another reason
people Are choosln0 complementary therAples. in mAny cases, this choice maizes a lot of sense. However, the liver
processes herbs And vltAmlns, And some cAn be toxic to the liver. The IdeA thAt 'nAturAl" Is SAfe WAS common
Amon0 the women.. Therefore, PWAs And heAlthcAre providers need to be AwAre of the power And potentlAl rlstes
of complementary therAples. if a therApy hAs the power to heAl, It may Also b.Ave the power to hArm.
C-ost And information 0Aps Are reasons PWAs mAy not be 0ettln0 the most out of their complementary
therAples. Cost restricts access. For some women, "Anything thAt costs money Is out of the question." For others,
costs meAn chocsln0 between And rotAtln0 the therAples used. ’One month It will be creAtlne. Another month It
will be no mA0neslum, * one women sAld. women Also reported llmltln0 the food they eAt to buy
complementary therAples, And not beln0 Able to afford therapeutic food choices, such as sugAr-free diet or juice
therApy.

Page 4

Volume 13, Issue 3

�Are you or someone you know
interested in sitting on a very
dynamic committee?

\\\\\\\\\\\\\\\\\\\\

s
S
s

s
S If you are, I would like to encourage you to join ACT-B’s
^Fundraising Committee. We are currently looking for
S energetic, enthusiastic people to join our team. Meetings
^ are held on a monthly basis. The Committee works with
S the Fundraising Coordinator and the Executive Director in
^developing the annual fundraising plan and goals. For
^more information, please give Jodi a call at 345-1516.
S

�Womb's inability to go to complementary practitioners was Another example of how money limits
access to Information. c&gt;nly_9^o of the women sAld complementAry petitioners were a major source of
Information About complementAry therApt.es, whereAs £&gt;4^6 reported heAlth food stores as a mAjorsource
of LiAform.Att.oiA,. tteAlth food stores may hAve knowledgeAble stAff, but they may a Iso subject pwas to
storm, of guestlonAble marketing. seventy -three percent SAld populAr media- tv, radio, and
newspApers- were a major source of lwform.Ati.oiA, on complementary therAples. This Info may be flAwed,

a

And Is usuAlly not Hiv specific.
Hiv + wovntn Identified lAck of knowledge, both their own And thAt of the heAlthcAre providers, as a
bArrlerto com.rn.unlcAtlng About complementary therAples And mAklng Informed treAtment decisions,.
LAck of good Information Is relAted to lAck of resources. Research funding, or rAther the lAck of It, Is a
major reason for knowledge gAps About complementary therAples. Healthcare providers and pwAs At
OAk Tree sAld they wAnt more scientific research on the sAfety And efficacy of natural products. They
Also WAnt more reseArch on Interactions between conventlonAl And natural medicines.
The good news Is all of the women said the IocaI aids organization was a major source of Information
on complementary therAples. HeAlthcAre providers At OAk Tree Clinic Also rAted very high, with upwards
to 20°(o Identifying the doctors, pharmacist, nurses And dletlclAns At OAk Tree as Important
Information sources.
open communication between PWAs And conventlonAl healthcare providers cAn rn.Axlm.lze the benefits
And rn.lnlm.lze the risks of complementary therAples. An example of maximizing benefit was the
dletlclAn’s tips to streamline vitamin therApy, cutting down on cost And pill burden but Including
everything the wom.An wAnted. When HIV + women made a hAblt to tAlk to their physlclAn or
pharmacist before stArtlng herbs, supplements, or vitamins, the risks of Interactions were minimized.
This reseArch suggests conventlonAl heAlthcAre providers need to InltlAte the discussion of
complementary therAples. PAst experiences and stereotypes caused the Hiv + women we Interviewed to
expect conventlonAl heAlthcAre providers to be opposed to complementary therAples, so they did not rAlse
the topic,
so...
•

stArt tAlklng. open communication between pwas And heAlthcAre providers Is beneficial.

•

increAse knowledge. More educAtlon About complementary therAples And more reseArch Is needed.

•

Conquer cost. In short term, AIDS WAlk dollars go to the Complementary HeAlth Fund And Into the
pockets of PWAs, so partlclpAte Actively And give
generously. In the longer term., we need more funding
for IntegrAtlve cAre.

Tamil HSendAll Is Coordinator of the Complementary
Alternative Medicines
Project for the BCPWA Treatment Information Program.
Reprinted from. Living + Magazine, vol. £ sept/oct.
2.000. A publlcAtlon of the P&gt;C Persons with aids society,
www.bcpwa.com.

Re-act believe

Page 5

�The AIDS Committee of Thunder Bay

Home
Entertainment Raffle
Tickets are only $2.00 each. All the money raised
from this Raffle stays in Thunder Bay to support
programs for people infected or affected by
HIV/AIDS.
1st Prize - a complete home
entertainment centre including
a 32" JVC TV, VCR, CD
Player, Receiver, 6 Paradigm

Plus two early bird
draws of $250.00
each to be held on
December 21,2000.
Just in time for
Christmas

Speakers and cabinets to make
it complete.
Valued at approx. $4,000.00

Grand Prize Draw to
take place Saturday,
February 10,2001 at tbe
Outpost at the
Lakehead University
benefit concert for
ACT-B by
in the Rough

2nd Prize — A Home
Computer System.
Valued at approx.
52,100.00

3rd Prize - Uniden
Cordless Phone.
Valued at approx. S350.00

For more information or tickets, please call the AIDS Committee at 345-1516

Generously Supported by the Power Centre

�Thank

You!

Vo- the/ ’Routes—The- Reds R Cbbons Walks
AIVS Walks2000

The AIDS Committee of Thunder Bay would like to thank all of the
Walkers (including dogs), volunteers and sponsors for making this
year’s Walk such a huge success.

Over $25, OOO. OO was raised by over200 IVa/kers. All of
this money raised stays in Thunder Bay to support
programs forpeople infected or affectedby HiV/AiDS.
Walk Sponsors:
WEST JET AIRLINES
Downtown Volkswagen
Bowater
Grand Portage Lodge and Casino
Janzen’s Pharmacy

�A1EXS (Z-omm|ttee of Thunder

2000 (Charitable [Conations
$100.00-$249.00
Cross, Marge
Davis, Dr. Geoff
Ferenczy, John
Foldy, Elizabeth
Fricot, Mandy
Hilton, Janice
Holmes, Hugh
Houston, Daniel
Kennelly, Pat
Korhonen, Lawrence
Korteweg, Janice
Kruzik, Betty
Matijek, Sonya
Matyuska, Lee
Parr, Lynn
Prinselaar, Ed
Pulo, Greg
Reszitnyk, Mark
Richardson, April
Roberts, David
Rose, Helen and Reg
Schaefer, Ursala
Swerda, Darren
Triskle, Carl
Veltri, Mary
Watkins, Charlotte
Williams, C.D.
Williams, Dave
ACE Music Services Inc.
Canadian Union of Postal Workers
Cook Engineering
Keating Insulation
Lakehead District School Board
Norway Timber
Ontario Power Generation Company
Sears Employees Charitable Fund
Superior Trailers
Wal Mart Canada

$250.00 - $499.00
Amos, Martin
Gustafson, Eric
Morrison, William and Bonnie
Rooney, Karen
Shepherd, Robert
Vezeau, Fern
Bay Credit Union
Bell Canada
Bowater
GAP Inc.
Grand Portage Lodge and Casino
Janzen’s Pharmacy
$500.00 - $999.00
Pruys, Joe
Ryan, Max
Sobota, Michael
Bombardier Employees 4C Fund
Molson Companies Donation Fund
United Way of Thunder Bay
$1,000.00 -$2,499.00
Dr. Greg Gamble
Thunder Bay Foundation
Over $2,500.00
John Andrew’s Foundation
MAC AIDS Fund
Rotary Club of Thunder Bay (Fort William)

Thank-you for your g^n^rous support

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                    <text>I t ’ s
t h a t
t i m e
a g a i n !
G e t
y o u r
s h o e s
l a c e d
u p
a n d
i f
y o u ‘ d
l i k e ,
g e t
a
t e a m
t o g e t h e r
f o r
t h i s
y e a r ’ s
A I D S
W a l k !
S u n d a y ,
S e p t e m b e r
2 4 ,
2 0 0 0 .

re-ACT Believe
Volume 14, Issue 1
Spring 2001

INSIDE THIS ISSUE:

A Letter from the Executive Director

Fundraising News

2

AIDS Walk 2001
Do the Route—the
Red Ribbon Route

3

Education Update

4

Health Promotion
insert
The Extra Mile—An
Update from the
Volunteer Dept.

5

News from the
Support Services
Department

6

Here and There

7

Parting Glance

8

300 bingos—that’s
incredible!!! Thank you
very much for all your
years of volunteering,
Michael. Thank you also
to all our other bingo
volunteers. We couldn’t
do it without you!

I have been back in my seat as Executive Director at ACT-B since the beginning of April.
My re-entry to this heavy responsibility has been relatively smooth. I credit this to the fine
and professional work of our board, to the staff of ACT-B, and in particular to the mature
and hard-working leadership of Lawrence Korhonen, who sat in this seat and shouldered
the burdens and challenges and rewards of being an Executive Director. I am grateful to
you all.
But what I really want to talk about is something I have been doing for close to 15 years. It
is something I do as a volunteer. It immerses me in an unhealthy atmosphere. I don’t do it
alone; indeed the activity depends on group involvement. What is this activity? Sometime in
June or July, I will celebrate having worked my 300th bingo for ACT-B!
It has taken more than a decade to reach this milestone because, in the early years of our
bingo involvement, ACT-B only hosted one per month. And, though they accumulated over
time, I wasn’t able to attend every one. So, I can’t pin down my exact anniversary, but it
probably will occur in either June or July 2001.
Over the passage of 300 bingos, there are many, many stories to tell. I celebrate some of
them here, in honour of the Year of the Volunteer, as well as my fellow bingo volunteers
who have toiled in those smoke-filled denizens of gambling for the betterment of our cause.
Bingo is both a community and an individual activity simultaneously. The atmosphere inside a bingo hall has its own colours, its own culture. Veteran players are greeted with
smiles and recognition. Newcomers want to know if we have “random” or “perfect” game
cards. I always thought the cards were all imperfect.
On the floor, at times the atmosphere resembles last call in a busy bar. Hands are up all
over the room, signaling they want to buy something. Workers are selling and moving fast
(well, some workers move fast!) to get to the next needy set of hands. All of the room is immersed in noise: friendly conversation, sales requests, and laughter. The hall is also immersed in smoke. My guess is that bingo halls are one of the few remaining unrestricted refuges for nicotine bingeing. A couple of hours after the start of the games, you don’t need to
light up—just inhale the room! At a recent bingo, this was augmented by one of our workers
who was emptying ashtrays directly into waste barrels. The waste barrels are, of course,
filled with the pages of completed and discarded games—a perfect kindling bin waiting for
ignition. As our worker moved down an aisle, smoke started to rise from one of the barrels!
To be fair, our hall—the Diamond—has a separate enclosed smoke-free room, where players can breath regular oxygen. This room is never full—though it frequently has many winners.
Winning is not what it’s all about. Most players will go home losers (as is the case participating in any form of gambling). The prospect of winning is the attraction, plus the familiarity
of the hall and the camaraderie of your companions.
Why have I chosen to be part of this culture? Generally, the people who spend these hours
together are having a good time. It is genuinely nice to be around happy people. The revenues that ACT-B earns from hosting bingos is critical to our annual fundraising efforts—
raising more than our annual walk or any other special event. I also want to do this so that I
don’t feel above it. I can comment and criticize the adventure because I’ve earned the right
to do so; I’m in it. I salute our hardy band of regular bingo volunteers—they mean a great
deal to ACT-B. And finally, in my life experience, this is the only place I ever see $100 bills!

�Fundraising News
From Crystal Porteous, Fundraising Coordinator

This is a warm hello to everyone I have met and to those I will meet along the fundraising
path. I joined the ranks of the friendly staff and volunteers at ACT-B in April as the new
Fundraising Coordinator. It has been just over two months and already things are starting to
roll. As many of you may be aware, our local AIDS Walk, DO THE ROUTE: THE RED
RIBBON WALK is quickly approaching on Sunday, September 23. Planning for this event
has kept me very busy! I am very excited to announce that the Walk location is returning to
The Outpost at Lakehead University, but a new, more visible route will be chosen!
Many people are more familiar with me as Magnus Theatre’s Publicist. I was with the
company for three and a half years up until last year when I was the Volunteer Coordinator/
Gift Shop Manager of the Thunder Bay Art Gallery. Now, I am changing hats and ready to
plunge into the world of fundraising.
There will be many fun and exciting events over the next year. I hope to meet you at one or
all of them. If you have any questions about the up-coming Walk, please feel free to call me.
If you happen to be in the agency, pop in my office and say hello!

WANTED
Your clean,
reusable, re-sellable

ale
S
d
Yar m s
Ite
ATTENTION VOLUNTEERS

ACT-B is having a Fundraising Yard Sale. Your
donated household or other items can help us
raise funds for our programs and services. Donations will be accepted until July 10th. Please call
Crystal at
345-1516 to arrange for drop off or pick up of
items.
We appreciate the items that you are able to donate but reserve the right to not accept items we
feel will not sell.
The yard sale will take place on July 14 at St.
John’s
Anglican Church, 228 Pearl St. beside the casino.
-2-

We will be looking for people to
help with the Yard Sale. If you are
available and would like to work
at the Yard Sale, please call Selly
at 345-1516.
We will also be asking people to
donate baking so that we can
have a bake sale at the same
time. Any type of cookies,
muffins, cakes, or other baked
goods would be appreciated. You
can drop them off at the ACT-B
office on July 13, the day before
the yard sale. Call Selly and let
her know if you can bake for us.

�Gather friends &amp; form a team for the...

Do the

Route
The Red Ribbon Walk

Sunday, September 23, 2001
at The Outpost (Lakehead University Campus)
Lace up those shoes!!
Every year the AIDS Committee of Thunder
Bay (ACT-B) takes part in the AIDS WALK
CANADA by hosting a local walk. Last year
our walk raised $22,000 all of which stayed in
Thunder Bay to provide for the programs and
services of ACT-B.
Hot from the press, a pledge form
can be mailed to you!!
To register or inquire about the walk
call Crystal at 345-1516

!
Back!
s
’
e
h
S

Cindi
challenged all
canines last
year &amp; she is
doing it
again! Put
that leash in
your owners
hand and
join the
walk!!

BE TWO STEPS AHEAD &amp; YOU COULD WIN!!!
Start collecting pledges early. There are many prizes and incentives for those who
collect the most pledges . Don’t forget about our CANINE CHALLENGE. Prizes are
also awarded to the dog that raises the most pledges, is the best dressed, the biggest
and the smallest.
A project of the Canadian AIDS Society in partnership with community AIDS organizations across
Canada.

Local Sponsors to Date:
Janzen’s Pharmacy, The Royal Bank, Grand Portage
Lodge &amp; Casino, The Investors Group

�EDUCATION UPDATE
By David Belrose, Education Coordinator

Community Based Research and the AIDS Committee of Thunder Bay
The Image Project
Program Evaluation &amp; Revitalized Social Marketing Campaign
The AIDS Committee of Thunder Bay is currently in the midst of a major community-based research project. The Image Project is designed to assess our position in the community, and use
the results to enhance our community profile, develop more effective social marketing campaigns, renew our prevention programming, and encourage support for people living with, or
affected by, HIV or AIDS.
The AIDS Committee of Thunder Bay was first established in January 1986. The face of HIV/
AIDS has changed dramatically since then, and with it the programs of the organization. It was
decided by the agency that a review was needed that would include: an evaluation of the
agency’s programs and services, strengthening of community partnerships and an understanding
and reshaping of community perceptions of the agency’s programs and services. It was expected that an end product would be a social marketing campaign to deliver revitalized messages into the community that are clear and accurate.
The main components of the project are surveys, one outreach survey targeting potentially atrisk populations, one random telephone survey of Thunder Bay residents, and a client feedback
survey. At this point in time, the outreach survey has been completed and data entered, the telephone survey is underway, and the client survey remains to be done.
This project has been an important step for the agency in community-based research. Involved
in the project are the AIDS Committee of Thunder Bay, Community Linked Evaluation AIDS
Resources (CLEAR) - MacMaster University, MacEachern Marketing, Lakehead University
Social Work department, and PUSH Northwest.
Look for developments as the project proceeds.

NEWSLETTER MAILING LIST
In order to take advantage of technology, and also in order to reduce our costs,
we are looking at providing our newsletter in electronic format for those who
wish to receive it that way.
If you are interested, send us an e-mail at: actb@tbaytel.net
With Subject line: Newsletter Mailing List
We will notify you by e-mail when the next newsletter is produced.
This e-mail list will be used only to send you information about the newsletter, or other information about
ACT-B. The information is confidential and will not be provided to outside parties.

-4-

�Health Promotion
By Charlene Burford, Health Promoter
There are constant updates and new findings in the area of HIV and health. Studies, proposals, suggestions
and general information can be found in the library at ACT-B or on the Internet. I will include more HIV specific information in the upcoming articles. Please note that what is presented here does not necessarily reflect
ACT-B's opinion or philosophy, rather, I am passing on information so people may become more informed
about the happenings in medical, alternative health, research and ethical areas of HIV. In the past month, I
have read a multitude of articles. Perhaps people will find the following write-up interesting. It was taken
from "Treatment Update #114" produced by the Canadian AIDS Treatment Information Exchange (catie),
their internet address is: http://www.catie.ca

Treatment Update 114 - Some women may be at high risk for anal cancer
Hosein SR, 2001 Winter, Volume 12 Issue 10
Although cases of anal cancer are increasing in both men and women in the U.S., anal cancer is twice as common in women than in men, according to researchers in that country. Researchers in San Francisco conducted
a study among women with HIV and women who were at high risk for HIV infection to find out about their
risk of anal cancer.
Study Details
The profile of women in this study was as follows:
• average age - 40 years
• 251 women were HIV positive
• 68 were HIV negative
In addition to all the usual tests, women in this study also had cells from their anus removed for analysis. Testing to detect human papillomavirus (HPV) - the cause of cervical and some anal cancers - was done with
PCR . To measure the amount of HPV, technicians used another test called a "hybrid capture" assay.
Results
Technicians analysing cell samples found the following:
• 75% of HIV positive women had HPV infection
• 42% of HIV negative women had HPV infection
Although there are many types of HPV, some types such as HPV 16 are highly associated with the development of cervical and anal cancers. Among HIV positive women, the most commonly detected type was HPV
16, found in 15% of the women. As many as 35% of the women had HPV of an "unknown" type.
Anal HPV infection
The researchers found that the following factors were involved with the detection of HPV in samples of anal
cells:
• fewer than 200 CD4+ cells
• HPV infection of the cervix

�Health Promotion (continued)
Anal vs. cervical samples
Among HIV positive women who had samples taken from both their cervix and anus, technicians found the
following:
• 75% of the women had anal HPV
• 53% of the women had cervical HPV
Among HIV negative women the results were as follows:
• 43% of the women had anal HPV
• 24% of the women had cervical HPV
In general, technicians found different types of HPV in the cervix compared to samples from the anus.
The findings from this relatively large study confirm those from two relatively smaller studies - that anal HPV
infection is common in women at high risk for or who have HIV infection. High levels of HPV were found in
women who were HIV positive and who also had low CD4+ cell counts. Women with anal HPV were also
likely to have abnormal and precancerous cells in the anus.
Researchers could not measure the impact of highly active antiretroviral therapy (HAART) on their ability to
detect HPV. Further work on anal HPV in women needs to be conducted. Since the women in this study
largely denied having anal sex, the researchers are not sure how HPV entered their anus. The results from this
study suggest that HIV positive women may benefit from regular anal Pap smears, but this needs to be confirmed in studies.
REFERENCES:
1. Olofinlade O, Adeonigbagbe O, Gualtieri N, et al. Anal carcinoma: a 15-year retrospective analysis. Scandanavian Journal of Gastroenterology 2000 35(11):1194-1199.
2. Human papillomavirus-associated cancers in patients with human immunodeficiency virus infection and acquired immunodeficiency syndrome. Journal of the National Cancer Institute 2000;92(18):1500-1510.
3. Palefsky JM, Holly EA, Ralston ML, et al. Prevalence and Risk Factors for Anal Human Papillomavirus Infection in Human Immunodeficiency Virus (HIV)-Positive
and High-Risk HIV-Negative Women. Journal of Infectious Diseases 2001;183(3):383-39.
This information was provided by the Canadian AIDS Treatment Information Exchange (CATIE).
For more information, contact CATIE at 1-800-263-1638, or visit the web site at www.catie.ca.

Tid Bits:
The government chose to spell "marihuana" with an "H" rather than with a "J" in their "Marihuana Medical
Access Regulations" Impact Analysis Statement. The Criminal Code of Canada spells it as "marijuana".
Hmmm, interesting.
Do you keep your doctor informed about supplements and/or vitamins you are taking? What about keeping a
log or journal to track the changes in your day to day feeling of health (emotional, mental, physical) re: new
medication or supplements?

�The Extra Mile
Goodbye Carri, Welcome Back Selly

Here’s what
happening in the
coming months:
♦

Yard Sale/Bake
Sale/Hot Dog
Sale Saturday,
July 14, 2001

♦

Summer Tag Day
Saturday, Aug 25

Carri Whidden completed her contract
position as Volunteer Coordinator here at
ACT-B on March 31. We thank her for a job
well done-she will be missed. But, she has
told us she will still be volunteering with us
and that was great news to receive. I, Selly
Pajamaki, returned to my position as
Volunteer Coordinator on April 1. It’s good to
be back. The 22 months as Administration
Coordinator were busy, busy, busy and I
learned a lot. I am very thankful to have had
the opportunity to use my accounting training
and experience. Thank you Michael and
Lawrence for having the faith in my abilities
and giving me the chance to live up to it. Also,
many thanks to Lawrence for all his help while
I was in his former position. I could never
have done it without his help.

♦

AIDS Walk 2001

♦

Sunday, Sept 23 It has been a busy time since I returned to
Winter Tag Days being Volunteer Coordinator. The annual

Volunteer Appreciation Event was held on
May 24. Many of our volunteers came out and
Sunday, Nov 17 &amp; enjoyed a light meal and some entertainment.
The 2001 Volunteer of the Year is Helen
Rose. See page 7 for more information on the
18, 2001
event. This newsletter is also my
responsibility and I apologize for it being a
little later than usual. I am planning orientation
and training sessions and will be calling you
soon about these activities. Regular Volunteer
Receptionist meetings will be taking place on
a quarterly basis.

Saturday &amp;

Now, here’s what’s coming up!
On Saturday, July 14, we are having a Yard
Sale combined with a bake sale and hot dog
sale. We will need from 6-10 volunteers to
work at tables. If you’d like to help, call me
(Selly) at 345-1516. This event will be held at
St. John’s Anglican Church, in the basement,
so we won’t have to worry about canceling
due to bad weather. If you have any items

you would like to donate to the yard sale, or if
you can donate some baking, we would really
appreciate it. Again, just call Selly.
On Saturday, August 25 we will be having our
first summer Tag Day. We hope to have 9
locations (7 are already booked) and will have
three two hour shifts at each location that day.
We will need about 54 volunteers, so I’m
hoping many of you will be able to give us a
couple of hours on the 25. If you’d like to work
one or even two shifts at Tag Day, please call
me at 345-1516. I will be calling volunteers
soon about this, but it would help me out if
you could call me first. Thanks!
AIDS Walk 2001: DO THE ROUTE! The Red
Ribbon Route. (Do the route, do the route, do
the route…) We are going to need
approximately 80 volunteers this year so I’ll
be calling all of you! The Walk takes place on
Sunday, September 23. We are returning to
the Outpost at Lakehead University, but will
be walking on the streets rather than the bike
paths. Again, please call and let me know if
you’d like to volunteer at the Walk. You can
register now if you would like to take part as a
walker—you can walk and also volunteer.
There are some volunteer positions that take
place before and after the actual Walk, so it is
possible to get out there and walk your feet
off to raise money for this important cause as
well as volunteering. Call me for information
on Volunteer positions for the Walk. If you
have family members or friends who would be
interested in volunteering too, let me know.
We have all kinds of jobs that need doing.
We will be having our regular winter Tag Day
on Saturday and Sunday, November 17 and
18. Because we are having shifts on both
days, we will need even more volunteers than
for the summer Tag Day. I will be calling
people in September about this, so please
think about it.
Watch future issues of this newsletter for
more volunteering opportunities.

�News from Support Services
EXTRA! EXTRA! READ ALL
ABOUT IT! NEW SUPPORT
WORKER/HEALTH
PROMOTER AT ACT-B

MOTHER’S CUPBOARD
Mother’s Cupboard is looking for new ways
to generate donations. We will try setting up
a food donation box at ACT-B special
events and see how this works. Anyone
wishing to donate items, they can be
dropped off at the office (217 S. Algoma
St.-at the corner of Algoma and Cornwall
streets). We are in need of canned meats,
peanut butter, jam, stews, juice crystals (e.
g. Tang) and canned or powdered milk. Call
if you have any suggestions or questions
and ask for Charlene.

The following is a message from the new
worker.
Hi! Allow me to introduce myself, my
name is Charlene Burford and I am the
new Health Promoter and Support
Worker at the AIDS Committee. I have
been in the position since April 11. A bit
about myself: I am a graduate of
Lakehead University with a Social Work
degree. I’ve volunteered at ACT-B and
sat on the Board of Directors. I also
volunteered with Superior Points Needle
Exchange and I have a history of eight
years of working with young offenders.
On a personal level, I believe in
maintaining an active and healthy
lifestyle (this coming from a smoker and
coffee drinker!). Seriously, I’ve had an
interest in and accessed various forms
of alternative health in conjunction with
western medical assistance. I am
straight-forward (which can lead to
problems at times) and I am open to
suggestions and learning. I am currently
working on a pet project at home—
suffice to say if you see me drive by,
you won’t miss “The Lamborgini”…

INFORMATION SESSION
On May 10, ACT-B hosted an introduction
to Advanced Health Care Directive —
Living Wills for clients and staff. Lawyer
Jocelyn Huculak presented information
during the 1.5 hour session. ACT-B plans to
have a follow-up workshop for clients to
thoroughly go over the forms and complete
the paperwork.

IN RECOGNITION
We would like to thank Lisa Kachkowski for
volunteering her time and expertise
Tuesday mornings. She provides interested
clients with Healing Touch using the Cranial
Sacral technique.

COMMUNITY GARDEN
County Fair Community Garden has given
ACT-B a plot of land to grow fresh
vegetables to help stock Mother’s
Cupboard. We’re looking for volunteers to
work the land, plant and maintain the
garden throughout the summer. If you have
a green thumb or just want to get into
gardening, please call Charlene at 3451516.

Editor’s note: Be sure and say hello to
Charlene if you happen to be in the agency
office and welcome her to our ‘family’.
We’re glad to have you aboard, Charlene.

-6-

�Here and There . . .
For Information -

Thank You Volunteers!!!

About AIDS or HIV Infection:
Call the AIDS Hotline at 1-800-668-2437
Or
The AIDS Committee of Thunder Bay
Information Line 345-SAFE (7233)
About The Needle Exchange:
Call 625-9767
345-7233 or 345-1516
About Anonymous HIV Testing in Thunder Bay
Call 625-5981
About Regular HIV Testing
Call the STD Clinics 625-5944 or 622-7585
About Counselling or Referrals
Call the AIDS Committee of Thunder Bay
345-7233
About HIV/AIDS Treatment Information
Call Catie (Community AIDS Treatment Information
Exchange) 1-800-263-1638

ACT-B recently held our annual
Volunteer Appreciation Event. In this, the
United Nations International Year of
Volunteers, we were very happy to invite
our volunteers to a special evening with a
meal and entertainment.
ACT-B had 174 registered volunteers in
the year 2000. Certificates and gifts
were given to everyone who worked
anywhere from 2 to over 200 hours. In
total, our volunteers gave us 6,190 hours
of their time. We truly appreciate this
generous gift.
Special mentions went to our volunteer
receptionists, drivers and bakers. Two of
our volunteers will be honoured at the
upcoming “Salute to Volunteers”. They are
Darlene Miller and Ruth Racic. They will
receive special certificates at a ceremony
at Old Fort William in June.
The crowning event of the evening was
the naming of the ACT-B 2001 Volunteer
of the Year. This special person has put in
many hours for the AIDS Committee. She
is a regular receptionist; helps out in
fundraising by working Tag Day, selling
raffle tickets, and organizing teams for
the AIDS Walk; does telephone surveys,;
sits at information tables; and also bakes
for our bingo volunteers regularly. She
has a great sense of humour and is a lot
of fun to be around. She is also
committed to the fight against HIV/
AIDS. The AIDS Committee of Thunder
Bay is proud to name as the 2001
Volunteer of the Year—Helen Rose.
Helen’s name has been entered onto our
“Volunteers Extraordinaire” plaque that
hangs in the reception area.

Service bilingue disponible

ALL CALLS CONFIDENTIAL

Monday 10 a.m. to 6 p.m. (Eastern Time)
Tuesday to Thursday 10 a.m. to 10 p.m. (Eastern Time)
Friday &amp; Saturday 10 a.m. to 6 p.m. (Eastern Time)

The
Network
1-800-263-1638
HIV/AIDS Treatment Information
email: info@catie.ca
catie
internet: www.catie.ca
Community AIDS Treatment Information Exchange

UPCOMING EVENTS
Saturday, July 14—Yard Sale, St. John’s
Anglican Church, 228 Pearl St.
Sunday, September 23—AIDS Walk
2001—Do the Route, the Red Ribbon Route,
The Outpost, Lakehead University
October 24-25—Opening Doors Counselling
Conference, Victoria Inn, 555 Arthur St.
West
For more information on any of these events,
call the AIDS Committee at 345-1516
-7-

�Parting Glance
2001 Opening More Doors
Counseling Conference
The 10th Annual NW Ontario Regional HIV/AIDS Counseling
Conference will take place on October 24 and 25 at the Victoria
Inn in Thunder Bay. To order your registration package, contact
the AIDS Committee of Thunder Bay. The registration deadline
is September 20.
This annual conference focuses on counseling issues relating to
HIV/AIDS. The AIDS Committee welcomes health care workers,
counselors, clergy, people living with HIV/AIDS (PHAs), and
their family and friends to attend. This event is funded by the
Ministry of Health—AIDS Bureau.
For more information, please contact: Joanne Books,
Conference Coordinator at 807-346-9388 or 807-345-1516.
The AIDS Committee of Thunder Bay acknowledges and thanks
our various funders:
Ontario Ministry of Health - AIDS Bureau
Health Promotion and Programs Branch, Ontario Region,
Health Canada (ACAP)
All of the people involved in general fundraising and the
support of many local businesses and individuals.
The opinions and medical information offered by “êÉ^`q J
_ÉäáÉîÉ” are those of the individual authors and not necessarily
those of the staff and Board of Directors of the AIDS Committee
of Thunder Bay. Medical information offered should be used at
your own discretion. Please consult your doctor.
Please address any comments or concerns to:
êÉ^`q J_ÉäáÉîÉ
P.O. Box 24025
RPO Downtown North
Or, e-mail us at: actb@tbaytel.net
Visit us on the internet at: www.tbaytel.net/actb
vÉë&gt;==f=ï~åí=íç=ÄÉÅçãÉ=~=ãÉãÄÉê=çÑ=^`qJ_&gt;==f=âåçï=íÜ~í=ãó=
ÅçåíêáÄìíáçå=ïáää=êÉ~ääó=Åçìåí&gt;==eÉêÉ=áë=ãó=Ççå~íáçå=
ANMKMM|||I=AOMKMM|||I=ARMKMM|||I=çíÜÉê=|||=
===
Name: ____________________________________________
Address: __________________________________________
City, Province &amp; P.C: _______________________________
Telephone: ________________________________________
Bring in or mail to: ACT-B Box 24025 Thunder Bay, ON
P7A 8A6

ACT-B Advisory Council
Richard Atkinson Kinna-Aweya Legal Clinic
Fred Ball Director, Regional Public Health
Laboratory
Patti Cole ACT-B Board of Directors
Nicole Hotson TB Indian Friendship Centre
Gail Linklater Crossroads Centre
Dr. Gordon Milne Family Physician
Karen O’Gorman HIV Program Consultant ARF
Pat Piaskowski Infection Control, TB Regional
Hospital
Diana Smith Public Health Nurse, Thunder Bay
District Health Unit
Richard Thompson Superior Points Harm Reduction
Nicky Tittley Safety Coordinator,
Thunder Bay
Regional Hospital
Carl Triskle ACT-B Board of Directors
Rev. Don Uhryniw Current River United Church,
Council of Clergy
ACT-B Board of Directors
Sherry Britton Patti Cole
Michael Croft Pam Delgaty
Heather Graham Paul Kerber
Jennifer LaVoie Linda MacKay
Rob MacKay Carl Triskle
Kate E. White Pius White, President

ACT-B Staff
Christa Alsch Secretary
David Belrose Education Coordinator
Sheila Berry Support Services Coordinator
Stuart Boland IDU Outreach Worker
Joanne Books Counselling Conference Coordinator
Charlene Burford Support Worker/Health Promoter
Heather Cameron Targeted Prevention Worker
Lawrence Korhonen Administration Coordinator
Selly Pajamaki Volunteer Coordinator
Crystal Porteous Fundraising Coordinator
Michael Sobota Executive Director
reACT-Believe Contributors
Selly Pajamaki Editor
ACT-B staff &amp; volunteers

-8-

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            </elementTextContainer>
          </element>
        </elementContainer>
      </elementSet>
    </elementSetContainer>
  </item>
</itemContainer>
