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                    <text>THE AIDS COMMITTEE OF THUNDER BAY NEWSLETTER
SUMMER 1968
VOL 1 ISSUE 1

How To flAMt SAFC StX:

The ReACT-Belieye is published
quarterly by the AIDS Conittee of
Thunder Bay (ACT-B). The
Coniittee tas incorporated in
October, 1987 and is a registered
non-orotit orqaniiation. its
charitv nuioer is 0779330-11.
Receipts ror tai deduction
purposes fill be issued tor
donations. Itei6 tor publication
■ay be sibnitted to The Bditor,
P.U. Box 3586, Thunder Bay,
Ont. P7B 6H2.

The AIDS CQHHITTBB OF THUIDBM BAY
maintains an intormation and
resource centre at 283 Bay Street
in Thunder bay, ACT-B operates
the AIDS Intonation Fhoneline at
345-8AFB (7233); the business line
is 345-1516. Office hours are
iron V a.n. to 5 p.i., Monday
throueh Friday. Tne AIDS
phoneline is staffed dv volunteers
on Mondays, »eone6davs and Fridays
troi li noon to 2 p.i. Callers
can speak to ACT-B staff or access
a taped nessaire at other tines.

�President's lessage
In tnis first issue of ReACT-Be1ieve
I »ant to review tne origins and
develoonent of the Connittee, and looR
toward the tuture. ACt-B was toned
on a volunteer basis in January, 19bto
address the issue or AIDS in Thunder Bay.
A lot of effort went into fathering
intonation, providing it to the gav
coniunity, and trying to raise the
awareness of the (general public. He
hosted the first public form in Thunder
Bay in November of that year. By October
of 1987 we were co-sponsors of a
city-wide AIDS Awareness Week, alone
with the District Health Unit.
He received funding fron the Ontario
Ministry of Health in Deceiber, 1987 and
were finally able to begin to work in an
organiled way. By January the Board of
Directors had hired an Executive Director,
and Education Officer, and a part-tiie
Office Manager, as well as established
an office. In the aonths since we established
an intonation phoneline with a solid core
of volunteers, loved to lore spacious
quarters, began to develop a strong
outreach prograi, and worked at
establishing a strong organizational base
on which to continue our work in the tuture.
At this point, 1 want to publicly eipres6
■V deep appreciation tor the work that
has been done by all those involved with
the Conittee, the directors, the
volunteers, and the statf. While everyone
deserves a lot of credit, 1 particularly
want to thank Michael. Serge, and Lawrence
for the inense aiount of energy they
have put into their work, and for bringing
us this far along as quickly as they have.
Now that we are well established it is

tiie to focus our vision on the future.
We have iany goals to achieve, and ianv
proiects at various stages or deveiopient.
In order to succeed in our priiary
educational ana support wotr we iu6t strive
to overcoie hoiophobia, not only in
tne general conunitv, but in tne gay
conunity as well.
At this stage, we also need to
expand our leibership. We are a
registered charity, and 1 encourage everyone
who has not already done so to purchase
a leibership; and, if able, lake an
additional donation to our support fund.
As well, we welcoie volunteers and
potential board leibers to participate
in the activities of the Conittee.
To all those involved up to now,
heartfelt thanks, and to everyone, lets
work hard for a better toiorrow.
DAVID BKLMOSK

SUNTOONa
UH-OH...THIS VIRUS
CDULP BE TROUBLE... IT
JUST MADE A RUDE
GESTURE AT ME.,,

�ACT-B backs OAM call on dreg
availability
the 15-nenoer Ontario Aids Network,
mich includes Al'T-B, recently issued
a call to the Federal government to
accelerate approval or new drugs for
treating PMAs.
The (JAN urged Ottawa to “atreressivelv“
seek new drug treatments, facilitate
clinical trials conducted by community
physicians, and accept the results of
medical Iy-recognised drug trials from
other countries.
The Network said that drugs proven
in combatting AIDS-related conditions
should be available to PMAs in Canada,
even though they may not have been tested
in this country.
“Persons living with AID8 have the
right to chooBe experimental treatments
based on the latest information and the
advice of their physicians,“ the OAN said.
ACT-B circulated the position paper to
news media and Members of Parliament,
Ernie Bpp and Ian Angus, and also to
several Northwestern Ontario members of
th.e provincial legislature.

The AIDS Committee of Thnmder lay provides
a wide range of services:
- speakers for educational presentations
- a library of brochures, books, pamphlets,
clippings and videos
- confidential one-on-one counselling
- the AIDS Infortation Phone line
- in-service sessions for professional
groups.
ACT-B maintains links with the medical and
health care organisations in Thunder Bay.
The Committee i6 a member of the Ontario
AIDS letwork and the Canadian AID8 Society/
La Societe canadienne di SIDA.

Dry Kisses
&amp;
Stiff Kicks
Every issie of ieACT-Believe mill teatire
am awarding of two kinds of prises to people,
organisations, and instititions involved with
AIDS. The awards will fall into two
categories: Dry Kisses (which are, of coirse,
eminently safe sex) and Stiff Kicks (which
speaks for itself).
leaders are invited to nominate their own
candidates tor either award.
In o«r imaigiral lssne, we throw oir Dry
Kisses to oar dedicated volunteers.
Bravo!
Oir Stiff Kicks go to the government of
British Colinbia. Victoria has been
penalising PVAs by charging them,
retroactively, tor the nse of AZT,
the drag of choice tor treating HiV
infection.

CANADIAN
AIDS
SOCIETY

LA SOCIETE
CANADIENNE
DU SIDA

�Voluteer Profile - David
Volunteers help ACl'-B tunction
as a successful coifunity-based
AIDS organization.
ReACT-Believe rill regularly
feature profiles on our volunteers.
Recently re spoke to David, a 30year old rho brings a lot of
corritrent to bis rork on the AIDS
Pboneline.
Q. David, that brought you to ACT-BV
A. "I think education is the cure.
The lore people are intoned, and
the *ore people are filling to
infor* others, then we'll be able
to do something about AIDS."
0. What do you think ot your fork here?
A. "It's like being a firefighter.
It’s «ore important to be there than
to have 10 Billion fires to fight.
Through education fe can avoid having
an AIDS crisis that fe can’t handle."
Q.

David, what’s been the single biggest
challenge you’ve had as a phone 1ine
volunteer.'

A.

"It fas the tiae a young tan fho * d just
found out he'd tested HIV positive phoned
and told ae he fas thinking of suicide.
I still get freaked out fhen I think
about it."

Q.

Hof do you earn your living?

A.

"I fork at a paper fill here in Thunder
Bay. When I’i not forking, or involved
fith iy union, I do a lot of fork in
art."

Q.

Hof’s that?

A.

"1 run a graphic arts service part-tiie.
Vou see I studied art in different places;
bronze sculpture in Mexico and I've also
been to the University of Wisconsin and
the Banff School of Fine Arts."

0. Hof do you like to spend your
free tiie, David?
A. “I like sports, sfining, fountain
biking and, in the finter, downhi11
skiing. But I also like to party.
I’■ famous for that."

AIDS Atareness leek ipdate
Planning for the 1988 edition of
AIDS Afarenes6 Week is already fell
under fay.
“Living fith AIDS" is the lifeaffirming theie selected for this
year by the Ontario AIDS Wetfork,
the uibrella organization of
cofiunity-based AIDS groups of
fhich ACT-B 16 an active leiber.
ACT-B is chairing the steering
coauittee for the event here. We
have struck suocoiBittees ror iedia
relations, prograiiing and Keynote
events. Pinal details on the
prograi should be ready by lidAugust. Soie events fill be
sponsored by ACT-B, soie by the
feek’s co-sponsors 6uch as the
District Health Unit, local
hospitals and educational
institutions.
Volunteer help fill be essential
to lake all of this happen the fay
it should. If you would like to
lend a hand in faking AAW leaningful
for a lot of people, call the office
at 345-1516.

�Healthy sex hoise parties
ACT-B is reviewing its services to the
gav community. in aadition to our regular
literature table and display at GIB social
events, le have a nunoer ot new projects
under development.
The first is a series ot HisALTHY SEX
house parties to start August 25th. The
program is designed tor gay and biseiual
■en to learn more about safer sex, to
share their concerns with others in a
small group setting. The house party
tormat will be limited to ten participants,
and held in a local home. The theme is
supporting healthy sex attitudes and
activities, in a casual and confidential
atmosphere.
Ife hope to otter a half dosen of these
workshops, about one every six weeks. If
your're interested in coming to the first
party, please phone 3A5-1516 and ask for
Hichael. The first ten people we hear
from will get into the first party. Others
wili be put on a reserve list for parties
later on. There already are some people
signed up, 60 we anticipate the spaces will
go quickly.
it's tree, it's Thursday evening,
7-1U p.m., August z51h. It’s the start of big
tning6 to come.

io**

AIDS

3 4 5

PHONELINE
-

7 2 3 3

AIDS COMM ITTEE6fTHU NDERBAY

�ACT-1 aoves to ne* hoae
Statf and volunteers von’t have
to worry about craaped auarters anyaore.
ACT-B’s educational and resource
centre aoved troa its original location
to a coatortable newer space at 283 Bay
Street.
The wove was coapleted by Jane 14.
Volunteers Eleanor Jensen and Andree
Langlois were enoraonsly helpful. Their
staaina - in very hot weather - helped us
aove the office furniture, typewriter,
coaputer equipaent, and hundreds of kilos
of books and paaphlets. Thank you Andree
for salvaging those sorely neglected house
plants!
Be will add new rooa for private
counselling, and we'll need 6oae help
with painting. Above all, we need area
rig«/c«rpeti, a door aat, stackable chairs
(12 at least), plant stands, and pictire
traaes for oar aany attractive posters which
need proper display. It you have any iteas
of this kind yoi'd like to donate or lead,
do give as a call.
Calling all aeabers!

Cop? deadline tor the Fail issue
ot ReACT-Believe is dept. 9, 198B.
The Editor fill consider all
sabiissionB. The opinions expressed
in ReACT-Believe are those ot the
anthors and do not necessarily
represent the policy ot the
A1 Dd Conittee ot Thunder Bay.

Elsewhere in this newsletter, ACT-B
president David Belrose writes that our
organisation is ready to put a tajor
eaphasis on nenbership recruitaent.
It'6 through the building up of
aeabership that ACT-B will be able to
recruit volunteers, develop a source for
aoral and financial suoport, enhance its
profile as a truly connanity-based social
service and develop a pool of talent troa
which can be drawn future aeabers of the
board.
Membership in ACT-B has several benefits they are listed elsewhere in ReACT-Be 1 ievebut the aost important thing is the chance
to be part ot the solution to one of the
greatest social and aedicai challenges
this country has faced.

�foi Are tot Alone

A Coluan
by Hichael dooou
Alternative treataents end coapliaentary
therapies
There have been tio significant
developments in the struggle with AIDS
during the past 12 months that I’d like
to talk about here. The first is the
■oveaent troai AIDS beine considered an
acute, terainal illness to tnat of AIDS
being looked upon as a chronic illness fith
occassional acute stages. More people who
nave AIDS are staving alive, and staying
alive longer.
The secono developaent is the aounting
evidence that HIV is probably not the
cause or AIDS. It aav be necessary ror
H1V to be present, but or and bv 118e 1 f it
may not be causal. This view is not
universally accented iust vet, nor
detinitelv proven.
Doth of these deveiooaents shift focus
to prevention and treataent aethods. And
this is very needed attention, as so auch
energy, tiae and money has been put into
education up to now.
Traditional aedicine does not promise
either a cure or vaccine in the near
future. But there have been breakthroughs
in net drug treatments that can be
invaluable to PiAs who pursue the medical
model. PCP Ithe pneumonia that has been
the number one cause of most AIDS-related
deaths! can now be both effectively treated
and prevented by the use of aerosolized
pentaeidine. This, along with other
infection fighters, anti-viral drugs,
and immune boosters give a lot of hope
to PKAs. AL’T-B has information about
new treatments and can refer vou to other
sources.

Looking at both areas or prevention and
treatment, the subiect of complementary
therapies comes into crucial focus. If HIV
is not causal to AIDS, that probably means
there are a6 vet unidentified co-factors
involved. He have long known that diet,
eiercise, hygiene and psychology all plav
intergral roles in our basic health. Any
one of these can be a contributing
co-ractor to ill health.
PIA coalitions have been in the
forefront of seeking out and using
alternative, complementary tnerapies.
When diagnosed with AIDS, se1f-acceptance
ana a strong oesire to restore wellness
become a challenge. Complimentary
therapies offer avenues or personal
empowerment, that is, taking
responsiDiIitv personally in the
healing process, rather than merely
submitting oneself into the hands of
traditonal medicine. Changing and
improving one’6 diet reouires no one's
permission or follow through but your own.
The same with changing and improving
eiercise, reducing stress, meditating,
visualizing, resting.
Hore is being written about
complimentary therapies than ever before.
ACT-B has a growing resource library of
books, articies and tapes in this area.
It is available free at our drop-in
resource centre. Or phone us for updates
and it vou have any questions.

SILEN(E=DEATH

�I WANT TO HELP:
I support the Roals of the AIDS COMM ITTBB
of Thunder Bay - ■obilizine our
coaiunity through education, advocacy
and suooort to respond to the challenge
of AIDS - and I vant to be a leiber.
ACT UK HBNBKRSHiP: S5.00
itor lnoiviauais »ho fisn to volunteer
tue and effort.)
SUPPORT!IG HKNBKkSHlP: $25.UU lor more)
(tor institutions, orjranizations, groups
and individuals vno cannot co*mt
volunteer ti*e and effort.)

ACT-B will issue receipts tor tar deduction
purposes for every donation of $5 or wore.
Tar deduction receipts are not issued tor
aeabership fees. The list of aeabers and
supporters of ACT-B is kept strictly
confidential.
All ne» ACT-s leibers receive rree: A copy
of AIDS: What livery Responsible Canadian
Should Knoi, a subscription to ReAl’T-Be 1 ieve,
ACT-B’s newsletter, and voting rights at the
General Annual Heetine of the AIDS Coiiittee
of Thunder Bay.

1 vould aiso like to lane a donation to
ACT-B for: $

sm

THIS

HHHBBHSHIP coupon To:

AIDS COMM ITTBB OF THUHDKR BAY
P.0. BQi 3586
THOIDBI BAY, OITARIO
P7B 682
NAME:
ADDRESS:
CITY: _ _
PROVINCE:
POSTAL CODE:
TELEPHONE:

ON VACATION?
KEEP IT SAFE!

�</text>
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                    <text>THE AIDS COMMITTEE OF THUNDER BAY NEWSLETTER
FALL 198B
VOL. 1 ISSUE 2

Vhe KeAlT-delieve is niiDiisnea quarterly
by tne Aiub toMittee or i'nunaer hay
(ACl-lf). t'de loMittee fas incorporated
in uctooer, IVB7 ana is a registered
non-nroiit charitanie organisation.
cnanty nuiber is 07/VJJU-ll.

THAT'S INSIDE’
*

f&gt;resi(lent;’s letter.................... .....p. 2
Uur neie6t brochure............................p. i
t'rue Phone line questions................... p. 4
AAi Calendar..................................p. b-7
Hot survivors cope......................... p. 9
Readership survey........................... p. ID
•you are not alone*........................p. 11

�puts i urn's

muM

inis issue ot the newsletter focuses
on AiDS Awareness WeeK, the secona such
annual event in Thunder Bav, and this
year a province-wide event tor the first
time. This year’s theme ot "Livinp Witn
AIDS" gives us the occasion to reflect or,
our current situation, and trv to
understand iust wnere we are in relation
to tnis epidemic.
Oniv a tew snort vears apo. AIDS was
unnearo ot, nut now we Know it is an
evpr-oresent tact or me. for persons
witn aids. or tnose who are mu-positive,
me nas tasen on new dimensions, ano
rails forth new attitudes and approacnes.
it is no longer enonen to uve onnoiv
ana careJessiv. We are all raced witn tne
need to re-assess our iitestvles. our
neairn options, and our reelings aoour.
deatn ana lire.
LinKed very close 1 v witn an this is
tne concent ot nomoonooia Itne irrational
rear of homosexuality and homosexuals).
The ability or society to cope witn A1 us
is linked very directly with its
attitudes to sex ana
sexuality in ail its variations. Tne
recent deoate in the united Cnurch over
pav ordination snows only too clearly the
iacK ot real understanding in society or
what it means to be pay, to see the world
from a pay perspective.
wnen we encounter opposition to
Plans tor specific sater-sex education,
wnen people reel we must be very caretui
now we present ourselves a6 tne aids
committee, wnen pav men are arraid to pet
neip because tneir rear or beine tnoupnt
or as pav is too strong, or wnen a
thousand other tninps cloud tne air ana
prevent clear seeing, tnen we are racing
the manv ana varied aspects ot
nomoonobia.

mere are manv elements involved in
■‘Living Witn AIDS". some or wmcn are
addressed eisewnere in tnis newsletter. 1
want to urpe all ot vou wno are reaoinp
mis. to taKe somp time to consider vour
personal reennps around homosexua 1 itv

ana pavness. in particular, if you are
pav or oi-sexual vourselt, vou have
personal resoonsibilitv to assess vour
attitudes and decide whether vou are part
ot the solution or part or the problem,
nomoonobia is one of the most proround
issues that we nave to deal witn in these
times, and i expect the Committee to deal
witn this in a variety of wavs in the
months ahead.
to rnanpe tne subject now. i want to
address the matter or tne organization
and development or Ad-fl. over tne past
tew montns. tnp Doara or directors has
developed a set. ot pv-iaws, as well as a
number of lmnortant oolicies concernmp
our operations and procedures, in
November ot tnis year, we will oe noldinp
our Annual beneraI fleering, at wh.un time
a board or directors win oe rormaiiv
ejected bv tne members, and our ov-iaws
approved. Now is the time to oecome a
member or ACi-B, if vou have not aireaav
done so, to ensure tnat vou nave a voice
in tne future or tne organization.

Special thanks po to a 11 volunteers.
Vou have done a lot ot important work in
the past months, and your involvement
will be an the more essential as we
expand our worK or education and support
in the future.
Let us ail use Aiuri Awareness weeK
as an opportunity to maKe tne communitv
aware or wnat we nave to orrer. ana to
he id everyone overcome tneir fears in
tnis time ot "Livinp witn Aium.
David Belrose

�3
K1KSV PUBLISH!Kb

After rive months of development,
ACi'-B nas publisned our first self
produced brochure. As part ot an
overall revie» ot our services to
the (fay community, le identified a
blank spot in available AIDS educa­
tion literature.
The brochure te have created is
a “second generation* leaflet,
first generation material gives
general information aoout AIDS
ana usually contains prevention
methodology. ‘second generation*
education material moves tomarfl
supporting changed oehavior, fhile
reinforcing basic information.
Uur orocnure, titled "HKALIHY
SKI KUK bA» AID DISKIUAL mil* is
targeted specifically tomard the
gay community. It is not for
general distriDution. its primary
focus is prevention of Alps
trans mission in gay and oisexual
males. This is the population
group tnat continues to account
for the greatest number or diagnosed
AIDS cases. The secondary focus
of the Brochure is to combat the
sex negative and homophobic messages
that have been aimed at the gay
community.
The brochure was officially
launched at a bays of founder
Bay dance on September lUth.
Complimentary copies of the
brochure have been sent to member
organisations ot the Untario AIDS
Bettor* and the
Canadian AIDS Society.

...cover or net ACT-B orocnure.

�4
REAL QUESTIONS EROM THE A1IJS INFORMATION PHONELINE

1. Can I f^et AIDS trot a public swiaamg
pool?
lo. The virus thought to cause AIDS
cannot survive eiposure to 6oap, bleach,
cleansers and 6inlar agents, such as
cnlorine. Chlorine is used to keen the
tater ot stilling pools tree ot ianv
types of bacteria and other eleients
tnich could be hanrui to Datners.

L. I'a a 14-year old girl and ay best
triend contracted AIDS through a hlood
translussion. that can I do?
A lot. lour triena needs vour
understanding, your support, your love.
Sne needs to knot that your’re there to
listen and be caring. Persons nth AIDS
(PIAs) often feel deserted and abandonned
they they tell their tanly and friends
ot their diagnosis. At a tue then iany
of thei are entitled to support, they
find their relationships daiaged, it not
destroyed. One of the proven lays thy
■any PVAs have been living longer - and
better - is the quality of huian
relationships they are able to enjoy
ihile dealing tith AIDS.
3. Boa do l know which brand ot condoa
will give ae optiaua protection?
Using the right kind of condoi, and using
it properly, is essential to safer sex.
But as long a6 you use latex condois,
specific brands or makes don't latter
that inch, lever use condois lade out ot
annal leibrane; their texture is uneven
and that could aliow the AIDS virus to
cross the condoi barrier. Latex condois
are electronically tested tor resilience.

The laterial is strong and can be
designed to incorporate features ianv
people tind appealing: different textures
such as ribbing, colours, even tastes.
There are snug-fitting condois,
lubricated and dry ones. The oest way to
find out vhich condoi suits your style,
personality, iood and physical
requirements is to try out a nuiber of
different kinds. Also use later-based
lubricants, particularly brands that
include nonoxynol-y as an ingredient.
honoiynol-Y is a sperncide which
eifectively kills the A1 Ob virus, it
affords an extra leasnre ot protection.
Condois are now readiiv available in lost
drug stores. Heseiber that condois are
■anuiactured and packed ntn lot uuibers
clearly larRed." Should you discover a
fault, you can contact the lanufaciurer.

till the olood test tor antibodies to
the Hit virus tell ae it I've got Allihl

4.

ho. Although the blood test is a fairly
reliable way of determining the presence
of antibodies to HIV it does not tell a
person who test6 seropositive wnetner
they will go on to develop AIDS, in
fact, the test cannot really infori the
person that they have the so-called AIDS
virus at all.
AIDS AWARENESS WEEK

SEMA1NE DE SENSIBILISATION
AU SIDA EN ONTARIO

1 N

ONTARIO

•

LIVING
WITH
AIDS

VTVRE
AVECLE
SIDA

OCTOBER 17 - 23. 1988

DU 17 AU 23 OCTOBRE 1988

�5

VOLUNTEER PROM Li
ReAlT-Beiieve regularly features protiies on
ACT—6's volunteers. we’re pleased to present
Roberta, one of our nardest workingvolunteers, to you:
Q. Roperta, wny dia vou come to ACT-B/
A. "Because i was going to no volunteer worK
and I nappenea to see AU'I-B's announcement
on haciean-Hunter tame lv. i tnouent tnat
people wno make a commitment to worK in
Alps wonla oe reanv conscientious people
to worn with."
U. have vou rouno tnat to oe t.ne case.'
A. "ires. I like tne people in the orrice".
me 11Re vou too. Kooerta. i
U. inat nave vou done nere. besides start tne
phone line.'
A. "Computer training- - and 1 mve it. I’ve
aiwavs been arraid of computers, but now
I'm not. That’s mv reward here."
1). that's been the most memorable experience
on the phone r
A. "The most touching moment was when a 13 or
14 year old £irl phoned. A friend of hers
had apparently contracted AiilS through a
biood trans fuss ion, and she wanted to know
how to taik to her friend."
U. tnat did you tell her?
A. "1 asked ner aoout tne nature or their
friendship and then advised her to be
loving ano caring, to allow her rriend to
taU men she wanted to and not to be
arraid." u. Kooerta, i think vou do other
volunteer worn as well, don’t you? b.
"I've had teenage runawavs stay at mv place
until tney've straightened themseives out.
Also, kids wno’ve been Kicneo out or tneir
nomes. I've aiso taRen in Rids mo nave
aiconoi or drug orooiems."
ij. mere do vou see Al'i-D goinjf?
A, "i see it as a vitai part or tne community;
it nas an important function to play tor
education ana amreness, i tmn* it's
ream tne onky place people can go.‘

ii. mat are vour interests, vour noobies:
A. “Reading. i*m an avia reader. 1 read a
«ot or seit neip poors, out fm aiso a mg
tan or horror stories, horror movies toe.
i me Steven Ring a ioi:“

DRY KISSES and STIFF KICKS
c.verv issue or KeAu-rteiteve reariires
awards in me categories ol Dry Hisses
mice! ana Stitt hicks mol nice), to
neopie and organisations involved tun
AIDS. Headers can nominate tneir own
candidates ror e11ner award.

in tnis issue or ReACT-beiieve, our Dry
Hiss award goes to tne uri'ARlO AlU.S
NkTVUKK, tor having the roresignt to nave
AIDS Awareness teek declared a
nrovince-wide event in I9HB.

And two stitt hicks this month, one to
me d.c. government - AirAin! - ror its
continued retusai to lund communuv-nased
aids organizations iaids Vancouver and
AlUS Vancouver island), and to me :;ueoec
governmeni for grossly underfilling
U-.NAfl, me taior ai»•:» organisation m
mat Drovircc.

Copy deadline tor the Rioter issue
of ReACT-BeIiewe is December 30, 1 988 .
1 he toitor will consider all submissions.
The opinions expressed in KeACT-BeIleve
are those ot tne authors and do not
necessarily represent the policy of the
Alub Committee of Thunder Bay.

�6

MONDAY
OCTOBER 17
SUNDAY
OCTOBER 16

vVEDNESi
BALLOON LAUNCH
Hillcrest Park

PRESENTATION:
Indian Friendship
Centre
Satellite Ottice
704 McKenzie St.
7:00 PM

12:00 Noon
SAFER SF.X
WORKSHOP tc
HETEROSEXU/
L. U.Centre
Theatre

KEYNOTE EVENT
"Living With
AIDS" Panel:
Dr. Ian Mackie
Dr. Stuart HoItby
Kami Iv Memoers
Kamada Inn/Prince
Arthur Hotel
b:uo

pm

2:30 PM

TUESDAY
OCTOBER 18
FACULTY AND
STUDENT FORUM
"Living With
AIDS "Panel
Conlederation
College Lecture
Theatre
10:00

AM

Ainc AIM AOCMCCC

niu&lt;s mfvni ilhlou
lAfft-t-K
r»
\

|0CT03ER 16-22.1988 |

VIDEO NIGHT
Families Welcome
Waverlev Resource
Library
7:30 PM

SAFER SEX
WORKSHOP ft
GAY &amp; BISE)
MEN
203 Ogden fc

7:30 PM

PRESEN'I A l 1C
POUR I.A
COMMUNAUlb
F KANCOPHON
F.co I e
Franco—sum
2645 Donate
7:30 PM

�FRIDAY
OCTOBER 21
HEALTHY SEX
CABARET:
Little Finn
Hal 1
316 Bay St.
8:00 PM

SATURDAY
NOVEMBER 12

THURSDAY
iA,»0»5tR 20
CANDLELIGHT
VIGIL: assemble
at 283 bay St.
silent walk to
Unitarian Church
for ceremony
7:00 PM

AIDS IN THE
WORKPLACE FORUM:
Thunder Bay
District Health
Unit
999 Balmoral St.
7 : 3ii PM

| THEME: LIVING WITH AIDS |

AIDS AWARENESS
EXTRA EVENT:
Outreach to the
Deaf Community
Co—sponsored by
Thunder Bay Centre
For The Deaf,
Canadian Hearing
Society and
AIDS Committee of
Thunder Bay

�8

'CONFRONTING AIDSI

Never too young
'I thought it couldn't
happen too me'
thought I knew about safe sex. I
thought it wouldn’t happen to me.
I was wrong. It did happen to me.
I took the confidential AIDS test at
Hassle Free Clinic and I was told
that I'm HIV-positive.
What does being HIV-positive
mean?
According to one recent study re­
ported in the Globe and Mail on Mar
31,1988, being HIV-positive means
that “unless an effective treatment is
found, most people exposed to the
AIDS virus will develop the disease
within nine years.” And according to
, the controversial Surgeon General of
the US, we may never find an effec­
tive treatment for AIDS, at least not
in the foreseeable future.
What does being HTV-positive
mean to me personally?
It means that I may have nine
years of fairly good health left or I
may only have a few. Regardless,
I’ll probably develop full-blown
AIDS before I’m 30 years old.
Being HTV-positive means that I
can pass on the virus to other people
through my blood, blood products
and semen.

1

Most of all, though, it means that
I am afraid. I’m afraid that I’ll pass
on the virus to my lover, I’m afraid I
may get sick soon and I’m afraid
other people might discriminate
against me or reject me when they
find out.
Something that makes me feel
worse is that I know I’m not alone.
In an article dated Apr 19,1988, the
Toronto Star reported that US
teenagers ignore advice on safe sex.
The article quoted a study of 300
teenagers in San Francisco (one of
the cities hit hardest by AIDS in
North America) which found that
only 2 percent of sexually active
girls and 8 percent of sexually active
boys used condoms every time they
had intercourse.
I use condoms. All the time, now.
But, when I first came out in 1985,
my lover told me that as long as he
didn’t come inside me ass-fucking
was safe. I trusted him, and, even
after we broke up, I occasionally let
guys fuck me without a condom, as
long as they didn’t come inside of
my ass.
I found out the hard way that un­

protected anal intercourse, even
when his cock is withdrawn before
climax, is unsafe.
I want to tell other youth, be they
lesbian, gay or straight, not to make
the same mistakes I made. Read up
on safe sex and practice it If you
want to to talk to someone call the
AIDS Committee of Toronto Hotline
at 926-1626 or call the Lesbian and
Gay Youth Phoneline, Friday and
Saturday nights from 7-10pm at
591-6749.
I’m a member of Lesbian and
Gay Youth Toronto, but I think it’s
important to say that I could be any­
one, anywhere. I look as healthy as
everyone else and I feel fine for
now—but for how long, I don’t
know.
I would like to sign my name to
this article because I feel it’s impor­
tant to put a face to AIDS, but I’m
holding off from doing that for now.

Reprinted with permission from
Pink Inc, the newsletter of Lesbian
and Gay Youth Toronto.

�9
LONG TERM SURVIVORS
by Richae! fallen
flicnael fallen (FIA Coalition in Het
VorK) round these qualities in the 17
lone-ten survivors he interviewed.
1. All or then had dabbled in alternative
approaches. *ith Ah', (Kaposi's Sarcoia,
a cancer occuring frequently anong FiAs,
bd.kotej there were several striking
stories ot success with macrobiotic or
vegetarian diets. About hair of the longten survivors had wade major diet
changes. The rest paid wore attention to
their diets.
l. Host or all hao used approaches sucn
as sniatsu massage, acupuncture, or
visual nation. A clear naiortty were
involved with groups such as Louise hav,
or Alllh flastery or fletaphvsicaI Alliance.

;i. All but two round solace in religion about hair in the religion or their
cnildnood. Uthers did not seen organised
religion, but spoke or spirituality, or a
sense ot oneness, hone became
bible-thuiDing fundamentalists. All who
did become involved in cnurches were
critical or some aspects of organized
religion.
*. All said they needed hope to survive,
liach had to deal in soie way with the
■edia’s repeated message that everyone
who develops AIDS dies. bone found it
important to knot survivors; iany knew
each other. All but two are aggressively
involved in the AIDS movement, or working
with FlAs; iany are in the forefront.

3. inev are fighters, often dmicuit
patients, not passive. Host used a group
ot physicians to coordinate tneir care,
not just one. A naionry have fired a
pnvsician, or ordered one out or tneir
hospital roow.
b. Several had moving, near-deafh
experiences.
i. mere was no magic oulict, no single
treatment used by an the survivors. Not
all or them used lipios, or macrobiotics,
or ribavirin, or anytning else. Their
eioenence suggests tnat AIDS is not one
disease, vim one substance that will
work lor everyone.
Reprinted rro« Healing AIDS,
Vo 1. 3, ko. 3, p. 1.
(Thanks to A ilia Repina newsletter,
better, J9tfd/
\

ANNUAL GENERAL MEETINGNovember 23, 1988
the Aibh cotiittee or Tnunder bav win
hold its Annual General Neeting on
•ednesday, loveiber 2J, IVbb.
The leeting will see the election of a
new slate ot Directors to the board. As
of this writing, nominations for
directors ot ACT-6 are open. It you are
interested in serving as a board leiber
or if you would like to nominate soieone,
get in touch with the office at 3*5-1516.
Candidates for election to the ACT-B
Board Bust be members in good standing of
the organization.
The venue and starting tine for the
AGH will be announced iater.

�KbAl&gt;KK8HIH SUNVhV

MEET YOUR BOARD

le tould line to knot mat you think ot
KeACT-flelieve, tne ACT-B nets letter.
Please take a loient to till oot this
snort survey. Results fill nelp us serve
you better. Clip tne survey and return
to: ACT-B, P.U. Box 3586, THUIDEK HAt.
Ontario, P7B 6H2

Currently at its tail coapleaent ot 12
aethers, the board or directors ot r.ne
AIDS Coaaittee ot Thunder bay is
responsible tor creating policy,
approving programs and projects initiated
by start, and engaging m long-range
planning.

1. What do you think or the content,
generally? (Please circle one)

Directors:
band belrose: A letter carrier, ne has
been president ot ACT-B since its
founding.
Mane Fortier: Vice-President, is a
student and child care worker.
Michael Chan: Treasurer, an occupational
therapist and also a co-founder ot ACT-B.
Or. Frederic► V. ball: Microbiologist and
director ot the Untario Public Health
Laboratory in Thunder Bay.
Darlene Dinette: Coordinator or tne
Community AIDS Program tor the District
Healtn unit.
Diane bntton: Coordinator ot the
Beiuaiiy Transmitted Diseases Clinic at
the District Health Unit.
Douglas broaan: Also a co-rounder or
ACT-B, a printer and graphic designer.
Andre Chaabertam: Cnewicai dependency
counsel lor ror youth.
Karen MaKi-kaitsaKas: Community activist
witn organizations such as Planned
Parenthood and tne Canadian (rental Heaiin
Association.
lhe kev. Chris Morden: The latest
addition to the board, Chris is an
Anglican clergywan witn a special
interest in
■ mistering to persons with AIDS.
The kev. Jack Fatterson: Minister ot
Trinity United Church in Thunder Bay.
Deb tthite: A newer Board member, Deb is a
pharmacist at Hogarth-iestmount Hospital.

CRBAT!

OK

HERDS 10RK

l. Please rate tne to 11ovin? features
»itn t I being "iosr. favourite":
column!si
news atones
volunteer Profile
cartoons
Other
:i. uin you nnn anv stones, neannnes or
illustrations orrensive? it so, mien
ones.'

4. Rnat would vou l»;.e to see in future
issues :f the Al’T-B newsletter?

CHAHK rim PUR NEl.PIMl UJi BARK OUK
IKIBLKTTKK A BKITKK CUHHOnICAflOl TOOL!

�ruu m win

auw n

A Column bv flichael S’obota
SI Al ISTlCS', SPKCULA1 iON ANl)
SHllUTUALlT*
Une or me nost rrequent questions
we get as Red is ‘how many people are
tnere with AliiS in Thunder bay"' It's
a question that, is not siiple to answer.
It’s useful to look at inat »av he
behind me question. Despite all ot the
lnlormalion available, AiDS remains a
qirricnit and rricRv sumect to
understand. People want hard ana near
intor«ation. People want to feet sate,
it mere is a low niimoer or ornciai
persons witn AIDS in Thunder hay, that
iBtgni «ase people reel saier man, sav
mere were a nunnreo niaenoseo cases herp.
i oeneve mere is anomer wa; to
answer tne quesiion man list statistical
numbers, a wav th:’i hems we live with
the re-«rs and concerns about AIDS' in our
coiTuOitv. I nave three points la line
to lane here:
1. it is crucial to understand mat
A1 l)S i6 here. There are still people who
tmnR that we are not like Toronto or other
large Canadian cities, that somehow our
isolation protects us. This couldn’t he
nirther troi the truth.
2. People get AIDS, not statistics.
The people who have died, or those in the
care ol tneir physicians, or those worRing
in other ways to live with AIDS are people:
not nuioers. They could be vour brorber
or sister, vour next door neighbor, your
doctor, yoor son, ynnr lover. They are tne
“living laces ol AIDS* and as such deserve
ihe oest oi our nuian responses: support,
coipassion, encouragement.

11

i. »e are an living inn A ms. mat
is me tnemp chosen lor me province wide
AIDS Awarpness &gt;prr. The weeR is designated
Ucioher 15-22 in Ontario. It pulls into
locus wnat to nave neen experiencing tor
aany years now: ail oi us, our community
nas been living with aids, me ween
will mgniigm certain aspects oi this,
including an opportunity to remeader
tnose individuals wno nave died trom
AIDS, as well as to honour and show our
respect lor those wno are living and
worRmg tun aids on a daily oasis. Tms
will taRe place at tne Candlelignt Vigil,
Thursday evening, September 2Dth.
So how many people are attected by
AIDS in Thunder Day/ id truth, we all are.
Let us be Rind to one another.

Have you been discriminated
AGAINST BECAUSE OF THE
FEAR OF AIDS?

Tne 9C Civil liberties Association is conaucting a
CANADA-WIDE STUDY

of the extent of unfair discrimination against oersons
with AIDS, or oersons perceived to be infectious
lavbe you nave suffered such discrimination,
out because of fear of further disenminatton.
or the belief mat nothing can be done you noven t told
anyone Or mayce you nave tried to do something
about it. to no avail

W are most concerned about discrimination in
nousing, education, employment,
health care and public services

We want to hear from you
^ease write us at
518-H9 West fender 3t.. Vancouver. BC V68 1S5
Or call us collect at:
(604)687-2919

Sponsored Cv me 8C Civil Liberties Association
with assistance from
me Department of me Secretary of State .

Your anonymity will be
STRICTLY PROTECTED

�SAFKK SKI WURASHUP

Kecent additions to
our KhSOUKCK LlHKAHlf:

During AI US AIARKKKSS
■KKK, there till be a
Safer Sex Workshop tor gay and
biseiaai ten. Wednesday,
October 19. The workshop till
be held at 203 Ogden Street I"the
nsual Fort Williai Location"|.
The vorkshop is ca&amp;ial and
ases a discussion foraat.
There is not any 6eiual activity
in the vorkshop, bat rather a
relaxed and confidential ataosphere to talk aboat sex and
any tears or concerns about
AIDS.
The vorkshop focuses on helping
gay ten and bisenals to be
positive about 6ex, while under­
standing changes in sexual
behavior to protect theaselves
troa getting or giving AIDS.
Last year's vorkshop vas
received enthusiastically by
the ven vho attended. Kverything
that occurs in the vorkshop is
confidential, to assure a sate,
oon-threatening ataosphere.
The vorkshop begins at 7:30
and vill last approxiaately 3
hours.

AUV1CK POM LlPM: A Woaan’s liuide
to AIDS, Risks and Prevention
oy Chris Norwood
sORKOlti IAS HKRK: Profiles in the
AiUS kpideaic
by Oeorge Wmtaore
AIDS ANU IMK HKAl.kK WMHIl
bv men baarortn
AI Oil ANU SUliaTAILl*. AtfUSU
Aids: A SKLP UAKK flANUAL
ov me AIDS Proiecr. i.os Angeies
THfc OUll.i: Stories hroa Tne Naves
Proiect
uwimg With aids
by loa O'Connor ana Anaen
lonxalei-Nunei

The AIDS Coaaittee of Thunder Buy provides
a vide range of services:
- speakers tor educational presentations
- a library of brochures, books, pavphlets,
clippings and videos
- confidential one-on-one counselling
- the AIDS Inforaation Phone line
- in-service sessions for professional
groups.
ACT-B aaintains links with the aedical and
health care organiiations in Thunder Bay.
The Coaaittee is a aeaber of the Oitario
AIDS letvork and the Canadian AID8 8ociety/

La Societe canadienne da S1DA.

CANADIAN
AIDS
SOCIETY

LA SOCIE IE
CANADIENNE
DUSIEA

�</text>
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                    <text>reACT-Belicve
The AIDS Committee of Thunder Bay
Spring, 1997
Volume 10, Issue 1
Plet&gt;5c

To

Renew

■National

AIDS

Strategy

by Michael Sobota, Executive Director, ACT-B

Prime Minister Jean Chretien, in a speech in
Vancouver on April 29, 1997, announced his
government’s commitment to renew the National
AIDS Strategy (NAS). The current NAS is scheduled
to expire in about 10 months. The fact that the Prime
Minister himself made this announcement, and that it
is committed in writing in the Liberal Party’s current
“Red Book”, is a significant achievement in overall
HIV/AIDS policy development.
Many, many individuals participated in the
advocacy efforts aimed at the Federal Government
toward renewing the NAS. The AIDS Committee of
Thunder Bay, together with its sister agencies in
Ontario and other National partners, have been
lobbying extensively for the renewal for more than a
year. We want to thank all of you who responded to
our requests for letter writing and petition signing.
We thank local Members of Parliament, Stan
Dromisky and Joe Comuzzi for the time they gave in
meetings with us, and for taking public stands in
support of renewing the NAS. We thank the Prime
Minister for making this promise.
While the Prime Minister’s announcement is a
welcome one, we are well aware that this commitment
is being made during an election campaign. The
actual commitment as stated in the Liberal Party’s
new “Red Book” says:
"The HIV/AIDS epidemic is a third critical health
challenge facing Canada today (Ed. note: together with
breast cancer and smoking). An estimated 20,000
Canadians now suffer from AIDS, while close to 45,000
Canadians are infected with HIV. The bulk of the AIDS
epidemic lies ahead of us, not behind us; another 10,000
to 20,000 Canadians are expected to contract AIDS by the
year 2,000.
In 1993, this government launched Phase II of the NAS,
providing $40.7 million annually forfive years to combat
continued on page 7.. .

AN ELECTION ISSUE

Vr»t&gt;er

the

cover......

AIDS Strategy Renewal
Education Update
Here And There
Agency Activities
Teaching Tool Developed
Dear Robbie
Who’s “In Control”?
Parting Glance

1
2
3
4
5
6
7
8

Health Promotion Insert: Viral Load Testing

�E&amp;ucMioti Update
Substance {/sc Outreach
Project (SX/OP) by Janet Adams

The changing; face of AIDS
by David Belrose, Education Coordinator

This year’s social marketing campaign
has focused on the changes that are
happening in HIV infections in our
region. We have tried to make people
aware of the fact that increasing
numbers of people are living with
HIV/AIDS in Northwestern Ontario and
they come from all walks of life, all
ages, all racial and ethnic backgrounds
and both genders.
Along the same lines, the Canadian
AIDS Society has declared the theme
for National AIDS Awareness Week,
September 29 to October 5, 1997 to be
“The Changing Face of HIV/AIDS.”
Think about ways that you can help
make your school, your agency , your
community
more
aware,
more
compassionate and safer.
Plan to
become involved in AIDS Awareness
Week this year. Call us for ideas or
assistance.

ACT-D Library

HIV/AIDS is a
risk—especially if
you drink before
sex or use injec­
tion drugs. HTV/
AIDS can be
prevented. Learn
how to prated
yourself. Call:

I-807-3HS-I5IG
■kaketb
AIDS Committee
of Thunder Bay

In spite of our efforts to get the word
out, our well-stocked resource library
continues to be little-known in the wider
community.
We
have
received
compliments
from knowledgeable
people about the richness and diversity
of our holdings on HIV/AIDS and
related issues.
Whether you are a person with
HIV/AIDS, a family member, a health
care professional, a student working on
a paper or an interested member of the
public, this library is available to you.
Books, videos and other material can be
used in the library itself or, in most
cases, borrowed for up to two weeks.
Our library is located at 217 S. Algoma.
2-

-

The Substance Use Outreach Project
(SUOP) has been running since December
1996. Five peer ambassadors have been
trained to do outreach. You may have seen
them at your favourite bar, fitness club,
coffee shop or mall, handing out condoms,
sharing information about safer sex, harm
reduction, HIV and substance use.
If you take the city bus, you will see our
ads. Four ads have been designed to
highlight the relationship between
substance use and the risks of HIV. Each
ad will run for three months on all 49 city
buses. The ads will also be made into
posters.
We have produced cards and match
books that provide info and tips about
harm reduction, safer using and safer sex.
The cards talk about local agencies
offering anonymous testing, needle
exchange, detox, assessment, drug
treatment and support for people infected
with HIV or affected by HIV/AIDS.
Over the next year, we will be hosting
several mini cabaret nights in local bars.
We’ll offer information, free stuff and a
Tiny Sex Theatre Play entitled “Ken's
Night Out". The peer ambassadors will be
at the bar night to answer any questions
about harm reduction, safer sex, HIV and
substance use.
If you would like some information
cards, matches or posters, call Janet at the
AIDS Committee - 345-1516.

�Here..... &lt;\nt&gt; there.....
Volunteers honoured...

AIDS specialist to visit...

On Wednesday, April 2, 1997, AIDS
Committee of Thunder Bay volunteers
were honoured at our annual Volunteer
Appreciation Night. Pizza, punch and
popcorn were on the menu, and the room
was abuzz with chatty friends catching up
on gossip.
The 80 volunteers in
attendance were entertained by the
Thunder Bay Theatre Sports League’s
high paced improvised theatre games.
All volunteers received a certificate of
appreciation, red ribbon pin and pen.
Volunteers who contributed over 50
hours of service were also awarded ACTB T-shirts.
Three outstanding volunteers were
recognized. Linda MacKay and Anne
Ciemny have both contributed over 200
hours of service as receptionists during
1996. Pius White was presented with the
coveted “Volunteer of the Year’* award
for his superlative achievements as an
advocate, spokesperson, board director
and volunteer.
The AIDS Committee commends over
155 volunteers for their dedication and
excellence in voluntarism.

Dr. Richard Fralick, an HIV/AIDS
specialist from Toronto, will be visiting
Thunder Bay to provide consultation for
people living with HIV/AIDS and their
physicians. This pilot project will be re­
evaluated in six months.
Dr. Fralick’s first clinic was held at the
Immunology Department at St. Joseph’s
Hospital on Wednesday, May 14. There
were more clients seeking appointments
than could be accommodated on that day.
If you wish to see Dr. Fralick, you must
have a referral from your physician. If
you don’t have a physician, contact Sheila
Berry at the AIDS Committee.
For
further information about dates and
booking procedures call 345-1516.

Did you know...
- between 2,500 and 3,000 new
HIV infections are reported in
Canada each year.
- SOURCE The Globe &amp; Mail.
February 15, 1997

Amsterdam Conference....
Mayor's Salute....

ACT-B volunteer and board member,
Pius White, will be attending the 3rd

On Wednesday, April 16, in celebration
of National Volunteer Week, two ACT-B
volunteers were honoured at the Mayor’s
Salute. Mayor David Hamilton bestowed
“Certificates of Achievement” on Linda
MacKay and Pius White for their
commitment to the AIDS Committee. 70
volunteers from 35 agencies throughout
Thunder Bay were recognized at this
event.

International Conference on Home and
Community Care for persons living with
HIV/AIDS. The conference runs May 21 24 in Amsterdam.
The theme is “Meeting the needs of the
infected and affected.”
Pius has been awarded a full scholarship
by the conference organizers. Watch for a
report in the next reACT-Believe\

Don't HIV/AIDS

is final And it's
occurring more
in women, our
young people
and aboriginal
population. Find
out what you
can do. Call:

I-807-31S-ISIG

■^03%
AIDS Committee
of Thunder Bay

3-

-

�!

A
5

Fvmt&gt;rAism5

News
bvf ]ohn Books - Fundraising Coordinator

c
n
c
M

A
c
t
i

V

i
t
i
c
£

i.

Thank you to all those who have
supported the AIDS Committee during
this past year. I am very happy to report
that we were able to surpass our
fundraising goal of $80,000. We could
not have done this without the hard work
and the support of so many people in our
community.
But this never ending fundraising
wheel moves on and this year, we must
raise $84,000. Our new campaign began
with the fourth annual Art AIDS Auction.
Though the auction was a success in many
ways, fewer patrons attended than
anticipated and we fell $2000 short of our
$6000 goal.
It was, however, a
remarkable effort and one that we can be
proud of. The craft and art community
donated generously, and those patrons
who attended enjoyed the event
thoroughly.
In mid July, during the
Harbourfest celebrations, we will again be
hosting the Cheesecake Challenge.
Professional and amateur chefs may enter,
with prizes for the best cakes in both
categories.
If you are interested in
entering or would like to volunteer, call us
at 345-1516
The big event of the year will be
the AIDS Walk Thunder Bay, to be held
on September 28th. We need your help to
make this the most successful Walk ever.
Our goal is to raise $18,000. Roughly
translated, 180 walkers need to raise $100
worth of pledges each. There are many
ways you can get involved: be a volunteer
on the Walk Committee; ask your family,
friends and co-workers to sponsor you;
form a challenge team with your friends.
Pledge forms will be available at the
office in July.

Cofne W&lt;\1k With VS!
4-

-

Yom said ipM'd always be ttnere
but snce yoM fieard tfie news,
tfiere's a distance float (oas come
between ms
tfiaf I don't understand.
Yom said iyoM'd always bve me
no matter wfiat came our way
Now someone close to me loas tfie wms.
I can't fiod yoM anywhere.
I need your support and understanding.
I need you to let me 6now
tfiat tfngs between ms are sti tfie same,
becaMse I need yoM io my fe.
by
Sandy Joftosfon
AIDS Walk Thvmfcer Bau
Svmfcavp September 2$, 1997
Lakekeab Vniversitvj Outpost
Supporting tke
services provided bv*
jjipf tke AIDS Committee
^
wttrtMHbi
□

□

ffi

§

of Thunder Bavj in
the fi&lt;zht acainst
AIDS
Yes, I want to participate. Please
send me more information.
Name:...................................
Address:................................
Postal Code......................
Yes, I want to help as a volunteer.
Telephone.............................
Return to:
AIDS Committee of Thunder Bay
P.O. Box 24025
RPO Downtown North
Thunder Bay ON P7A 8A9

�Health Promotion
by Darylc Dollart, Support Services/Health Promoter

Viral 1oat&gt; testing
What is viral load testing? What do the results
mean and why should you have a viral load test
done? In this issue of reACT-Believe, I would like to
answer those questions for you.

What is a viral load test?
Quite simply, a viral load test measures the amount
of virus (HIV) in the blood. It is not a complicated
procedure and is very much like a blood test. Your
doctor can order the test on a special form, and you
will be asked to go to the lab (usually on a particular
day). The lab worker will draw some blood, and
send this blood to a lab in another city where the
viral load tests are done. The results of this test will
be returned to your doctor, who will discuss the
results of the viral load test with you.

What do the results mean?
The results of a viral load test can be a good
indicator of where the virus (HIV) is going or how
much damage it is doing. For example, if your viral
load is high, the virus is doing damage to your
immune system and could progress more quickly to
AIDS than if your viral load is low.

Why should I get a viral load test?
There are good reasons to get a viral load test done.
The results of viral load tests, when looked at with
your T-cell counts (also known as CD-4 and CD-8
counts) are the best way to decide when and what
kind of treatment or therapy is necessary.
In managing your health, it is best to have TWO
tests done: a viral load test, and T-cell counts.
Because results can vary, it is advisable to get
another series of THE SAME TESTS done, 2-4
weeks later. This will provide you and your doctor
with a more stable base (“base line”) to look at when
deciding what your treatment options are.

Before starting any kind of new therapy, it is a
good idea to have a viral load test. Then, after you
have been on the therapy for 4-6 weeks, another
viral load test can show whether the treatment is
working. For example, let’s say that based on the
results of your CD4-CD8 counts and viral load
tests, you and your doctor decided to try a
combination therapy consisting of AZT, 3TC and
Indinavir. Six weeks later, your next viral load test
showed a big decrease and one month later (and
another viral load test later), it showed a continued
decrease. This is a very good sign that the
combination therapy you are using to combat the
virus is working.

A word of warning....
You may have heard
that some of the new
combination therapies
(including a protease
inhibitor) can lower the
amount of HIV in a
person’s body (as
measured by a viral load
test) to undetectable
levels. This does not

mean that you are
cured, or that you no
longer have the virus,
but these therapies can
make you feel healthier
and, in some cases, can
dramatically improve
your health.

�Kc\\ to Antiviral

*rsi&gt; StMus

Nucleoside Analogues: act on early stage of reproduction of HIV virus
GENERIC/CHEMICAL
NAME

BRAND NAME

MANUFACTURER

APPROVED IN...

PAYMENT STATUS
ONTARIO

AZT - Zidovudine,
Azidothymidine

Retrovir

Glaxo Wellcome

Canada, 1987

Sunnybrook list

ddC - Dideoxycytidine

Hivid

Hoffrnan-LaRoche

Canada

Sunnybrook List

ddl - Didanosine

Videx

Bristol-Myers Squibb

Canada

Sunnybrook List

Lamivudine

3TC, Epivir

Glaxo Wellcome

Canada - developed here

Limited Use Product

d4T - Stavudine

Zerit

Bristol-Myers Squibb

Canada, July 8, 1996

Limited Use Product

Protease Inhibitors: block later stages of viral reproduction
GENERIC/CHEMICAL
NAME

BRAND NAME

MANUFACTURER

APPROVED IN..

PAYMENT STATUS

Saquinavir

Invirase

Hoffrnan-LaRoche

Canada

Limited Use Product

Indinavir

Crixivan

Merck &amp; Co.

Canada, Sept. 18, 1996

Limited Use Product

Ritonavir

Norvir

Abbott

Canada, Aug. 14, 1996

Limited Use Product

Nelfinavir

Viracept

Agouron

Experimental

None, no EAP or CA

Non-nucleoside Reverse Transcriptase Inhibitors (NNRTI): delay replication of the virus
GENERIC/CHEMICAL
NAME

BRAND NAME

MANUFACTURER

APPROVED IN..

PAYMENT STATUS

Nevirapine

Viramune

Boehringer-Ingelheim

USA, Pending - Canada

Expanded Access Program

Delavirdine

Rescriptor

Pharmacia &amp; Upjohn

Pending - Canada, USA

Expanded Access Program

Loviride

no brand name

Janssen

experimental in Europe

none, no EAP or CA

Sunnybrook List - Sunnybrook manages this distribution to hospitals in Ontario and the drugs on it are available without cost to anyone
for whom they are prescribed, regardless of income.

Limited Use Product - These drugs are listed in Section III of the Formulary (the main list of drugs) but have a Limited Use status. For 3TC
and Saquinavir, this means that an HIV registered physician must prescribe them and must fill out a Limited Use/Nutrition Products form.
This form is given to the patient along with the prescription and the patient gives both to the pharmacist.

Facilitated Access List - This is Section 6 of the Formulary (#35) and is comprised entirely of products used in the treatment of people with
HIV/AIDS. They must be prescribed by an HIV Registered physician, in order to be covered by ODB, TDP. There is no form, nor letter,
that the physician needs to provide to patients nor to the Drug Programs Branch of the Ministry of Health. Many private insurance carriers
will also cover these drugs. It is a fairly simple process for a doctor to become a registered HIV physician. None of the above drugs is on
this list.

Section 8 - This is a letter that your doctor writes requesting Section 8 approval, to pay for a drug through ODB or TDP, which she
prescribes for you. If you intend to submit a TDP claim for a Section 8 drug, the date of the Section 8 approval must be earlier than the date
on which the prescription was approved. Your doctor will know how to do a Section 8, remind him if you are planning to submit a TDP
claim, to include this information.

Expanded Access Program (EAP) or Compassionate Access (CA) - This is free access to the drug, often in an experimental protocol.
These are offered by the drug company, primarily before approval by Canada. Often one’s free supply is continued for a period of time once
it is approved. Your doctor makes application for you.
ODB - Ontario Drug Benefits - To get these benefits you must qualify for FBA or be a senior. Neither ODB nor TDP pays for drugs that
are experimental. They must be approved/released by Health Canada.

TDP - Trillium Drug Program - This is also an Ontario Ministry of Health program. It is an income based program for which you apply
annually (April 1 thru March 31). It’s intention is to give financial assistance to people who are not eligible for FBA/ODB and who have
high drug costs. Your pharmacist will have application/information packets. Use only the packets/applications with the orange stripe. TDP
will NO longer accept the green striped application.
Printed with permission from Hemophilia Ontario, AIDS Program (416) 972-0641
Information subject to change and was accurate on December 19, 1996

�AIDS Teaching Tool Developed
for Aborism^l People
Article reprinted with permission from Canadian AIDS
News, Volume ix. Number 2, fall 1996. Poster reprinted
with permission from Gabe Kakeway.

H1V/A1VS Wheel
An interpretation of the medicine wheel based
on the ancient symbol of the circle explains how
HIV affects all aspects of life: physical,
emotional, mental and spiritual. It also shows
how a person living with HIV passes through
cycles of growth from an infant, to a youth, an
adult and an elder. The concept and design of
this wheel came from Leonard Johnston, who
with Frederick Haineault, were co-founders of
Healing Our Spirit, the BC First Nations AIDS
Prevention Society in Vancouver. Leonard and
Frederick used the HIV/AIDS wheel to
incorporate Aboriginal teachings into their HIV
prevention work. Leonard and Frederick have

both since passed away due to complications related
to AIDS.

HIV/AIDS Teaching Turtle Poster
This poster integrates the HIV/AIDS wheel into
the body of an animal recognized as a spiritual guide
by Aboriginal people. The turtle symbol includes
the colours of the four directions: east as yellow,
south as red, west as black, north as white. The
colours of the four elements of creation are also
noted: blue for water, green for plants, brown for
earth and purple for fire. The poster shows how a
person living with HIV can find support and healing
from the physician or traditional healer, counsellors
and family, and community members. This tool is
unique because it identifies staying healthy as being
in tune with the environment. The concept and
design for this tool came from Gabe Kakeway of
Grand Council Treaty #3 in Kenora, Ontario.

�dear robbie; IMHO
by Rob MacKay
Well, here we are with a new issue of Re-ACTBelieve. And for all you information hungry
readers, we have a new feature!
''dear robbie; IMHO", will attempt to answer all
those hard to ask questions in a fun and
informative way.
if you are one ofthose acronym hounds and can't
quite figure IMHO, it stands for "In My Humble
Opinion". However, a good friend of mine once
told me that it really means you can say whatever
you want in print, as long as you end it with
IMHO.
dear robbie,
I was recently in a situation that I didn't know how to
handle and I need your advice. In the staff coffee
room at work, we frequently run into problems with
people using coffee mugs other than their own. One
of my co-workers, sick of retrieving her cup, placed
an "HIV Positive" sign on her mug as a deterrent. I
was infuriated and felt that our AIDS education efforts
had somehow failed- What could I have done to
address this situation*’
Signed, Infuriated-

interesting questions, if you feel you need more
information, be sure to ask our knowledgeable
Education Coordinator at ACT-B.
IMHO; robbie

dear robbie,
My boyfriend was in a fight and came home with
blood on his shirt. Is dried blood infectious*’ Do I
run a risk of contracting HIV if I wash his clothes with
mine*’ Should I be tested*’
Signed Scared.

Dear Infuriated,
Why drink from it of course! Sometimes the only
way to combat ignorance is to confront it. Your co­
worker was very clever to capitalize on unrealistic fear
to get what she wanted- Unfortunately her goal is
very selfish and shortsighted- You, my friend, a re
seeing the larger and more important picture. You
may however be wrong in assuming we have failed at

AIDS education in North America has had a
monumental effect on reducing infection rates and
increasing knowledge about transmission. But as they
say, "it ain't over till the horizontally challenged lady
sings". So, sit back, pour yourself a cupa Java in that

Dear Scared,
HIV is a very difficult thing to transmit. Unless you
get the blood Cor other body fluid) of an infected
person in your blood stream, you are not at risk.
Also, HIV is a very fragile virus, outside the "host", it
dies very quickly. Soooooo, unless your boyfriend
had unprotected anal intercourse with the man before
he beat him up, you don't have too much to worry
about. The "should you be tested" question I cannot
answer. You may very well have other risk factors,
robbie suggests you seek out a trained HIV counsellor
or educator so that you can examine ALL your risk
factors before deciding if you should be tested-

marked cup, and be prepared to answer some

IMHO; robbie.

AIDS education. We just aren't done yet.

Please address your questions for "dear robbie" to teACT-Believe. Address is on page 8.
6-

-

�Who’s “hi Control”?
ACT-B Publishing Success Story
Over the years, ACT-B has produced a
variety of successful prevention and
education materials. Most recently, we
reprinted IN CONTROL Maintaining
Healthy Sex: A Brochure for Gay and
Bisexual Men.
This brochure, developed in
Thunder Bay, has sold over
12,500 copies — many of them in
the United States.
In a simple and visually
appealing way, IN CONTROL
looks at the difficulties men face
in trying to consistently practise
safer sex. Copies of the brochure
are once again available. Please
call 345-1516 for a sample copy
and pricing information.

DiO you know. . .
The Toronto Department of Public Health
reports that 65% of males and 47% of
females will have had three or more sexual
partners by the time they graduate from high
school. And, despite the barrage of safer sex
messages aimed at teenagers, only 27% of
adolescents report using a condom the first
time they had sexual intercourse.

-SOURCE: The Globe &amp; Mail,
February 15, 1997

continuedfrom page 1. . . .
the AIDS epidemic. This investment together
with the efforts of provinces, the medical and
research community, community organizations,
and people living with HIV and AIDS has led
to tangible progress in research, education,
prevention , care and treatment. Canada now
has an effective community support network,
while research and fast-tracking of drug
approvals has led to improved drug therapies
and new hope for those living with HIV and
AIDS.
As the incidence of HIV and AIDS
continues to increase, however, it is clear that
we must continue our efforts. A new Liberal
government will extend the National AIDS
Strategy at current funding levels for an
additional five years (Ed. Note: through March
31, 2002)".
The above is an election promise. At this
writing, we do not know who will form the next
Federal government. From the Liberals’ own
words, it is clear that AIDS is an election issue.
If you want further details about what you can
do during and after the election campaign, call
our office at (807)345-1516. And again, thank
you for all of your support.
-

-

Rick Atkinson Receives Gary Gillum
Awart&gt;
This award is presented to three Canadians
who demonstrate exemplary achievements in
promoting social responsibility in credit
unions. Rick has been on the Bay Credit
Union Board since 1989. He has also served
on ACT-B’s Board for the past 6 years. Rick
has worked as a community legal worker in
many capacities and provides representation
and legal advice to clients in all areas of
“poverty law”. He has always been a strong
advocate
of
social
responsibility.
Congratulations Rick!
Jo-Ann Jacorub fakes leave of
absence!
Volunteer Coordinator Jo-Ann Jacomb (also
known as Jo-Ann Waytowich) will be running
her play “/ Can Sing! (Can 7 I?)” at Magnus
Theatre this summer. Replacing her from
June 15 to August 2 will be Carrie-Anne
Whidden. Good luck to both of you!

7-

-

�Parting GLvicc
ACT-B Afcvisorvf Council

Mothers Cupboard Gives Thanhs!

Fred Ball

The AIDS Committee of Thunder Bay has been operating a small
food bank called Mother’s Cupboard for the past four years. We
would like to thank our community partners who generously
donate to this project:
Comcare
Confederation College Students
Kellogg’s
Current River United Church
Saan
Knox United Church (Shuniah)
Lakehead University Students
Psi Master Chapter Beta Sigma Phi
St. John’s Anglican Church
Thunder Bay Whiskey Jacks

Director, Regional Public Health
Laboratory
Ogden East End CHC
Addiction Research Foundation
Co-Chair
Crossroads Centre
Family Physician
Thunder Bay Indian Friendship
Centre
Public Health Nurse, Thunder
Bay District Health Unit
Safety Coordinator,
Thunder Bay Regional Hospital
Current River United Church,
Council of Clergy
Co-Chair

Mary Lee Barry
Douglas Cave
Richard Atkinson
Gail Linklater
Dr. Gordon Milne
Murray Nielsen
Diana Smith
Nicky Tittley

A special thank you goes to the First Presbyterian Church on Grey
Street, who set aside Sunday, May 11 as a food drive day for the
AIDS Committee. We were astonished and very grateful when
boxes and boxes of food arrived at our door. Thank you for your
most generous contribution.

Rev. Don Uhryniw
Pius White

ACT-B Bo^rb of Directors
Rick Atkinson
James Budd
Carmen Klassen
Brenda LeSage
Bruno Valente
Pius White

If you would like to make a donation of non-perishable food to
Mother’s Cupboard, please contact ACT-B at 345-1516.

Joyce Barnes
Deborah Emery
Steacie LaChance
Rob MacKay
Noel Ward
Darryl Williams, President

ACT-B StAff
Janet Adams
Christa Alsch
David Belrose
Sheila Berry
John Books
Daryle Dollan
Jo-Ann Jacomb
Lawrence Korhonen
Michael Sobota

The AIDS Committee of Thunder Bay acknowledges and thanks
our various funders:
&gt;
Ontario Ministry of Health - AIDS Bureau
&gt;
Health Promotion and Programs Branch, Ontario
Region, Health Canada (ACAP)
&gt;
All of the people involved in general fundraising
and the support of many local businesses and
individuals.

Substance Use Outreach Project
Secretary
Education Coordinator
Support Services Coordinator
Fund Raising Coordinator
Support Worker/Health Promoter
Volunteer Coordinator
Administration Coordinator
Executive Director

reACT-Bclieve Contributors
Jo-Ann Jacomb
Editor
Richard Boon
Design and Layout
Rob MacKay
Writer
ACT-B staff, volunteers &amp; members

Yesl / want to become a member of ACT-B! /
know that mif contribution will realty count!
Here is mif donation of $lo.oo___, $20.00___ or

The opinions and medical information offered by “reACTBelieve” are those of the individual authors and not necessarily
those of the staff and Board of Directors of the AIDS Committee
of Thunder Bay. Medical information offered should be used at
your own discretion. Please consult your doctor.

$90.00___.

Name:
Please address any comments or concerns to
Address:

reACT-Bclieve
P.O. Box 24025
RPO Downtown North
Thunder Bay ON P7A 8A9
(807) 345-1516

| City, Province &amp; P.C:
Telephone:
8-

-

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                    <text>rcACT-Believe
The AIDS Committee of Thunder Bay
Fall, 1997
Volume 10, Issue 2

AIDS Awareness Week Issue
The Changing Face of AIDS
“Most Canadians think AIDS is someone else’s
problem. They are sadly mistaken.
HIV/AIDS
continues to exact an enormous toll on our society.
Medical care costs alone amount to at least $100,000
per person living with HIV/AIDS, but when indirect
costs are factored in, this number rises to $650,000.
Most devastating is the loss in terms of human life.
More than 14,500 AIDS cases have been reported in
Canada and at least 50,000 Canadians have contracted
the virus. Each year, between 3,000 and 5,000 people
are infected. Over half of these are younger than 25.
The recent good news is that new treatments have
helped lead to a decline in AIDS deaths. The disturbing
reality is that HIV infections have increased since the
early 1990’s.
This preventable virus that we have known about for
over a decade is spreading. Each year, an increasing
number of women, gay and straight youth, Aboriginal
people and injection drug users are becoming infected.
The rising rate of infection means there is an increased
need for new, bolder prevention messages, and
increased care and support for people living with HIV.
One way or another, we’re all affected by AIDS. I

urge everyone to play safe, to learn more about HIV
prevention, and to help reduce the spread of this
dangerous and costly virus.”
Jann Arden
Canadian singer-songwriter Jann Arden is serving as
spokesperson for the Canadian AIDS Society’s 1997/98
National AIDS Awareness campaign. The campaign is
being launched on September 28, the date thousands of
Canadians will be walking to show support for continued
AIDS prevention, education, treatment and support.

Under Our Cover...
AIDS Awareness Week Schedule
“Opening More Doors”
AIDS Walk
Let’s be Social
“Dear Robbie”
Here and There
Parting Glance

AIDS
We're all
affected^

2
3
4
5
6
7
8

�AIDS Awareness Week
Schedule of Events
Saturday, September 27

AIDS Awareness Week Kick-Off Social
for the gay, lesbian, bisexual, &amp; transgendered
community and friends
518 Fort William Road 9:00 p.m.

Sunday, September 28

Thunder Bay AIDS Walk
5 km. walk from Lakehead University Outpost.
Registration at noon, walk starts at 1:00 p.m.
Prizes, games, activities, music, food, friends and
fun!

Monday, September 29

Tree Planting Ceremony
11:30 a.m. Marina Park (Wilson Headland)

Tuesday, September 30

Positive Talk About Staying Negative
A workshop for gay and bisexual men.
8:00- 10:00 p.m. ACT-B
Information Display - Confederation College

Wednesday, October 1

Bar Night “Ken *s Night Out” Confederation
College - Sharkey’s Pub 9:00 p.m.
Information Display - Confederation College

Thursday, October 2

Bar Night “Ken’s Night Out” Lakehead
University - Outpost 9:00 p.m.
Candlelight Vigil - 7:30 p.m.
Call ACT-B for details.
“Opening More Doors” Regional Counselling
Conference
Information Display - Intercity Shopping Centre

Friday, October 3

“Opening More Doors” Regional Counselling
Conference continues
Information Display - Intercity Shopping Centre

Saturday, October 4

Information Display - Intercity Shopping Centre
PHA Retreat (continues Oct. 5 and 6)

Other Events
Information Display - Village Clinic, Thunder Bay District Health Unit, Victoriaville Mall all week
Information Display - Smith Clinic, St. Joseph’s Care Group all week
To be announced - Lakehead University, Port Arthur Collegiate Institute
2-

-

�“Opening More Doors"
NW Ontario Regional HIV/AIDS
Counselling Conference

I
,

The AIDS Committee of Thunder Bay will be hosting
its 6th annual regional counselling conference, “Opening
More Doors” during AIDS Awareness Week. This year’s
conference will take place on October 2nd and 3rd at the
Prince Arthur Hotel. Funding for the conference has been
provided by the Ministry of Health - AIDS Bureau.
The conference will offer workshops on HIV
counselling issues and the development of support systems
in Northwestern Ontario for those living with HIV/AIDS
and their caregivers. This year’s topics include:
0 Counselling issues relating to the needs of PHAs
(Persons living with HIV/AIDS) who have children;
such as disclosure, guardianship and treatments.
0 Barriers that people living with HIV/AIDS face in NW
Ontario: Issues relating to living in smaller centres,
attitudes, confidentiality and accessing resources.
0 Issues relating to youth peer pressure, sexuality and
sexually transmitted diseases.
0 Counselling issues related to drugs and other chemical
dependencies.
0 Counselling clients on current medical options.
0 Women’s issues: creating risk awareness for women
leading to the early diagnosis of HIV/AIDS.
0 Pre and post-test counselling for individuals who want
the HIV anti body test.
0 Death, dying and the grieving process: a focus on
spiritual and emotional issues.

“This is one of thefinest
conferences I have attended.
People from around our
region so often feel isolated,
especially when dealing with
HIV issues. It was terrific to
share ideas with others from
Northwestern Ontario.
Excellent!”

Due to the overwhelming response to the conference,
we are currently placing people from outside the city of
Thunder Bay on a waiting list. There are still openings for
registrants from Thunder Bay. The fee for the conference
is S30.00 which includes all workshops and lunch on
Friday, October 3rd. A $10.00 fee will be charged for
those wanting to attend the opening or closing plenaries
only.
For more information about the conference, contact
Joanne Books, Conference Coordinator at 345-1516 or
346-9388.

3-

-

�AIDS WALK Thunder Dai/
Have you registered for AIDS Walk Thunder Bay
yet? It’s not too late! Form a team; encourage your
friends from work or school to join you. Support
each other as you collect pledges. Bring a pet, wear
a costume, have your pel wear a costume, bring the
kids; there will be something for everyone!
This year’s Walk will be the biggest and best
ever with activities for children, entertainment, food
and games. The 5 km. Walk will begin at Lakehead
University’s Outpost at noon on September 28. As
a pledge collector, you will be joining thousands of
Canadians in over 60 communities as they help to
support the cause of HIV/AIDS.
The lucky person who collects the most pledges
will receive a trip for two to Toronto with a stay at
the Delta Chelsea Hotel (courtesy of Lakehead
Travel, VistaJet and the Delta Chelsea.) Second
highest pledge collector receives a night’s stay at the
White Fox Inn with dinner and breakfast (courtesy
1

YES!

of the White Fox Inn ), and third prize is an evening’s
stay at the Prince Arthur Hotel and show tickets
(courtesy of the Prince Arthur Hotel.). Other prizes
will be awarded for pledges greater than $150.00.
All money raised in Thunder Bay stays in Thunder
Bay. The pledges you collect are used to fight
HIV/AIDS here in Thunder Bay on three levels:
♦ Support Services for persons living with
HIV/AIDS in Thunder Bay and the region.
♦ Education
♦ Policy and Advocacy
The active client case load of the AIDS Committee
of Thunder Bay has doubled in one year. HIV is
gaining ground quickly!
Be a part of the solution! Fax your completed
registration form to 345-2505, call us at 345-1516, or
mail it to: Box 24025, RPO Dwntn. North, Thunder
Bay ON P7A 8A9.

I’ll raise money and walk ‘til my shoes fall off to fight AIDS
and support people with HIV/AIDS. Please send my Walker
kit right away.

Name:
Street Address:

Apt. No.:

City:

Province

Postal Code:

Home Phone: ( )

Work Phone: ( )

Fax: ( )

Employer/School/Organization
Age:
Sex:
□
□
□
□
□

Team Name (if any):

□under 18
C]l8-25
□ 26- 35
□ 36-45
□over 50
□M □F
Please send me 1 2 3 4 5 Pledge forms, (circle one)
I’ll take the lead in forming a team. Please send me a Team Leader’s kit.
In addition to walking, I can volunteer my time. Please call me.
This is my first AIDS Walk Canada.
I can’t make it on September 28. I want to donate. Please call me.

4-

-

:

�Vrotezisc Inhibitors
by Deirdre MacLean, CA TIE
This document has been reviewed by CATIE s treatment information staffbut not yet by an external reviewer.

General:
Protease inhibitors are a new class of drugs taken to
fight HIV infection. Saquinavir (sold as Invirase),
ritonavir (Norvir), and indinavir (Crixivan) are approved
for sale in Canada. Several other pharmaceutical
companies have protease inhibitors in development.
Agouron’s protease inhibitor nelfinavir (Viracept) is in
Phase III clinical trials. Glaxo-Wellcome, in partnership
with Vertex, has Phase II trials underway of a product
known as 141W94 (if you’re reading G - W material) or
VX-478 (if you’re reading Vertex material). Pharmacia
&amp; Upjohn have a third generation protease inhibitor
under development. Many other manufacturers are also
working on HIV protease inhibitors.
Drugs that fight HIV infection are called
“antiretrovirals” because HIV is a retrovirus. These
drugs interfere with the viral life cycle in order to stop,
or at least slow down, the progression of HIV disease. A
brief review of how HIV replicates will help explain
where and how antiretroviral drugs work.
How HIV infects cells
The core of HIV is made up of two stands of the genetic
material called RNA wrapped in a protein coat. It is
surrounded by an envelope made of fat and protein.
HIV is not alive. All living things, even single-celled
organisms like bacteria, fungi, or protozoa, must
breathe, eat, excrete, and reproduce. Viruses do none of
these, except reproduce.

cells. Different types of cells have different receptors.
The HIV envelope has “spikes” on it, called gpl20,
which happen to fit into the CD4+ receptor on a cell’s
surface and act like a key, unlocking the receptor and
allowing HIV to enter the cell. Two kinds of immune
system cells have CD4+ receptors and can be infected
by HIV: macrophages and CD4+ lymphocytes (also
called “T4 cells” or “CD4+ cells”).
After HIV has bound to the CD4+ receptor, it enters the
cell and begins the process of replication with the help
of its own chemical messengers called enzymes. First,
the enzyme reverse transcriptase converts the genetic
material of the virus (RNA) to match the genetic
material of the cell (DNA). Then, this new viral DNA
(also called proviral DNA) enters the nucleus of the
cell. A second enzyme, integrase, inserts the proviral
DNA into the cell’s own DNA. The virus has now
“hijacked” the cell and starts making new viral RNA.
Some of this RNA will become the genetic material
contained in new viruses. Other viral RNA will go on
to make the proteins which will coat the new virus.
These proteins are produced as long strands of
polyprotein which must be cut into the appropriate
sizes. The enzyme protease (or proteinase) works like
scissors to cut or cleave the polyprotein. Finally, the
viral proteins and viral RNA are assembled into new
HIV and bud off the cell’s surface.
How protease inhibitors work...

The process of making more viruses is referred to as
replication rather than reproduction because the virus
simply makes copies of itself. Replication can happen
only after HIV has inserted its genetic material into the
genetic material of a cell.
Once HIV has entered the body, it infects cells which
have a CD4+ receptor on their surface. A cell is covered
with different receptors, like a face can be covered with
freckles. Cells use receptors to communicate: they let
information, in the form of tiny molecules, in and out of

Protease inhibitors are drugs that interfere with the
action of the protease enzyme. They block the scissors­
like action of protease so that new viral proteins cannot
be cut to the right sizes. If the viral proteins are not the
right size or shape, new virus cannot mature, and as a
result, will not be able to infect other cells.
Protease inhibitors not only work at a different stages in
the viral replication cycle than reverse transcriptase
(RT) inhibitors, they also work in different cells. As
mentioned above, both CD4+ lymphocytes (CD4+ cells

�or T4 cells) and macrophages can be infected by HIV.
CD4+ lymphocytes usually die within 48 hours of
being infected with HIV. Macrophages, however,
may live for several months, continually producing
new virus. Thus macrophages become “reservoirs” of
HIV. RT inhibitors (like AZT, ddl, ddC, d4T and
3TC) seem to work only in CD4+ lymphocytes, but
test-tube studies of protease inhibitors indicate that
they may work in both CD4+ lymphocytes and
macrophages.
Drug interactions
The protease inhibitors, and many other drugs, are
metabolized (broken down) in the liver through the
actions of the cytochrome p450 enzymes. Some
drugs can inhibit these enzymes, which means that
they perform less effectively. Others can induce
these enzymes, which means that they perform more
effectively. Potentially dangerous drug interactions
can result. For example, taking a drug which induces
the actions of p450 enzymes can cause a second drug
to be metabolized more efficiently; which may lead to
reduced levels of the second drug in the body. As a
result of the lower levels, that second drug may not
have a beneficial effect. A drug which inhibits the
p450 enzymes can cause higher levels of a second
drug to circulate in the body, which could produce
potentially dangerous side effects.
Side effects
Although protease inhibitors are more powerful drugs
than nucleoside analogues, they seem to be better
tolerated. However, all three drugs can cause side
effects that range from mild and annoying to severe
and potentially dangerous. In clinical trials to date,
the most commonly reported side effects of
saquinavir are weakness or fatigue, nausea, diarrhea
and headache. Ritonavir, especially in the first three
or four weeks of treatment, can cause moderate to
severe nausea, vomiting and diarrhea. “Dosing up”
from half the recommended dose to the full dose over
two weeks can help reduce the side effects. Indinavir
users must drink an extra 1.5 litres of water daily in
order to prevent kidney stones.

Resistance &amp; cross-resistance
Over time, as HIV makes copies of itself, the virus can
change its structure. These changes allow HIV to resist
the effects of antiviral drugs. Resistance to protease
inhibitors seems to appear after 12 weeks of treatment.
Combining protease inhibitors with one or more
nucleoside analogues may delay the development of
drug resistance. To limit the risk of developing drug
resistance, protease inhibitors should be taken every
day, precisely as prescribed. If a dose is missed, the
next dose should be taken as soon as possible. Never
double a dose to make up for missing one.
Some studies, both in test tubes and in people, have
shown that protease inhibitors may be cross-resistant.
This means that if HIV becomes resistant to one brand
of protease inhibitor, it may also be able to resist the
effects of other protease inhibitors. The development of
cross-resistance will limit the choices of antiretroviral
treatment. For example, ritonavir and indinavir are
cross-resistant, which means that someone will
probably not benefit from switching from ritonavir to
indinavir.
Summary: the good stuff
Many researchers, clinicians, and people living with
HIV are understandably excited about the arrival of the
protease inhibitors.
Dramatic results in CD4+
lymphocyte increases and viral load drops to below
detectable levels have been reported. There have also
been reports of ailments like persistent thrush or hairy
leukoplakia clearing up after a few weeks or months of
using protease inhibitors. If these promising results last
for two or three years, protease inhibitors, especially
when used in combination, will be a major step forward
in HIV treatment.
Reproduced with permission from Community AIDS
Treatment Information Exchange (CATIE). For more
information contact the CATIE's Information Network
at 1 -800-263-1638.

�AIDS AWARENESS WEEK

KICK-OFF SOCIAL
an event for the gay, lesbiani, bisexual &amp; transgendered
community and friends

Saturday, September 27, 1997
St John Ambulance
518 Fort William Road
9:00 pm till 1:00 a.m.
Cost: $6.00

a joint project of the AIDS Committee of
Thunder Bay and Community Partners

Friday, October 31,1997
Location to be announced
(call 345-1516 for details)

9:00 p.m. till 1:00 a.m.
Cost: $6.00
Wear your most outrageous
costume and party down!
Discount priced tickets are
available for members.
An event for the gay, lesbian, bisexual &amp;
transgendered community and friends!

5-

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�dear robbie; IMHO
by Rob MacKay
"dear robbie; IMHO", will attempt to answer all
those hard to ask questions in a fun and
informative way.
if you are one of those acronym hounds and can't
quite figure IMHO, it stands for "In My Humble
Opinion". However, a good friend of mine once
told me that it really means you can say whatever
you want in print, as long as you end it with
IMHO.
dear robbie,
People keep calling me an "AIDS Victim". This bugs
me because I don't feel like a victim at all. What's
your take on this, how could I respond?
Signed,
Victim no more.

Dear Rubber boy,
I wish I did have the answer to your question! if we
knew exactly why people don't always follow safer sex
guidelines, the work of our education departments
would be a lot easier. The truth is there are almost as
many reasons why safer sex fails as there are people
having sex. They break down into three main
categories. Don't like condoms, "I'm not going to get
it", and tack of education. The most common
complaints about condoms are they take away
spontaneity, intimacy and reduce sensations. The ones
who don't think they will get HIV have a sense that
they are invincible. Although not limited to, often
these are younger people. Lack of education is not
necessarily caused by the information not being
available, but barriers between the information and
the people that need it. These barriers include
Organized Religion, School systems, conservative
parents and others.

"Victim Noun: One who is harmed or killed by
another: a victim of a mugging" That's the definition
according to The American Heritage Dictionary.
Looks like we are victims after all... NOT. What that
definition does not say but implies is that the "harm"
was intentional. In my case and in many others there
was no intent to cause harm. I don't feel like a victim
and therefore I am not one. Individuals and the
media have used the "victim" word to describe People
Living with HIV/AIDS for years. We can't let a single
word be used to clump us all into one big group.
When someone uses the word to refer to me, I simply
correct them. Victim no more, It's time for you to
define for yourself whether or not you are a victim of
HIV infection, and be bugged no more.

That is a quick look at some of the reasons safer sex is
not always practiced- The question now becomes,
"How do we address these issues and effect change?"
Many things have been tried by our educators, some
successful others not so successful. I would LOVE to
hear from my readers on their ideas! How about it?
You be "EDUCATOR FORA DAY"!

IMHO; robbie.
dear robbie,
Why do you think people are still having such a
difficult time practicing safer sex? I know that it's a
real drag to use a condom every time, but I will
because 1 want to be safe, what do you think?
signed,
Rubber boy.

IMHO: robbie

Please send your education ideas for "dear robbie" to t-eACT-Believe. Address is on page 8.
6-

-

�Here &lt;*ni&gt; There . . .
OOPS! You May Have
Expired!!!

“Learn New Skills and Network on
Current Critical Issues in HIV/AIDS”
“Breaking News . . in HIV/AIDS: Getting Together Learning Together”, a skills building symposium
featuring institutes in treatment, prevention, education,
care/counselling/support,
and
organizational
development will be held at the Westin Harbor Castle in
Toronto, ON, January 15 - 18, 1998. Health care
professionals (doctors, nurses, social/mental health
workers), and policy makers will join with the staff and
volunteers of AIDS service organizations to learn new
skills, network, critique best practice models in
HIV/AIDS work, and share their perspectives on current
and critical issues in HIV/AIDS.
For registration information, contact Lorie Dunbar at
the Canadian AIDS Society, (613)-230-3580, ext.l 19.

Don’t check for your death certificate.
But do check your membership card). If
your membership card says 1997, you are
alive and well and an eligible member of
ACT-B. If your card has any previous year,
or you don’t have a card, you are in real
trouble!
ACT-B’s Annual General Meeting
(AGM) is fast approaching. It will be in
November (exact date and location still to be
determined). But you must be a current,
eligible member at least 30 days prior to the
AGM to be able to vote. Members elect our
Board of Directors. Most members renew
their membership in the fall, prior to the
AGM. If you take out a new membership
now, it will be good for the remainder of
1997 and all of 1998.
We need your active, alive support.
Please renew your membership now (use the
handy form on the last page of this
newsletter). And call us next month about
the date, location and special guest speaker
for this year’s AGM!

Trivia Quiz
Can you name this ACT-B board member? Who ♦ Attended an international AIDS Conference in
Amsterdam and had his wallet stolen?
♦ Spent until 5:00 a.m. at the police station filing his
report - only to receive a copy written in Dutch?
♦ Had the suitcase with ALL the souvenirs “go
missing” on the way to the Amsterdam Airport?
♦ Manage to make it back to Canada with no I.D.?
If you guessed Pius White, you would be correct! Despite
all these DISASTERS, Pius reports that the conference
was an excellent way to make many personal and
professional contacts. The highlight of the journey was
attending the AIDS Memorial Day services. Pictures
from his trip are on display at ACT-B.

Fort Frances AIDS Committee???
Some folks in the Fort Frances area have
been busy generating interest in the
development of an AIDS Committee or
group. If you live in the area and would like
to get involved, please call Mary King at
(807)274-3266.

Goodbye Jo-Ann!!
The AIDS Committee of Thunder Bay bids a fond
farewell to Jo-Ann Jacomb, Volunteer Coordinator and
editor of reACT-Believe. She leaves to pursue a career in
theatre and music. Good luck Jo-Ann!

7-

-

�iy

Parting OUticc
ACT-B Abvisorvf Covmcil

Thank- You Thunder Bay!

Fred Ball

This summer, the AIDS Committee of Thunder Bay
hosted our second annual “Cheesecake Challenge” at
Harbourfest. We were able to raise $400 from this event
and would like to extend our thanks to all who entered,
judged and volunteered. Special thanks go to Anne Ciemny
and Joyce Barnes for coordinating this event. We would
also like to thank the Thunder Bay Art Gallery - Gallery
Gifts, Thunder Bay Whiskey Jacks and Magnus Theatre for
donating great prizes!
On August 20, we held an AIDS Walk Media launch and
Pancake Brunch. Many volunteers helped to make this
event possible. We extend our sincere thanks to Marge
Cross, Lisa Clarke, Raili Clarke, Madyson Clarke and Myra
Thompson for flipping the best pancakes this side of
Finland! Ann Garwood also did a terrific job of soliciting
donations of food from Maltese Grocery, Village Market
and Safeway. Thank you all for making the pancake brunch
possible!

Mary Lee Barry
Douglas Cave
Richard Atkinson
Gail Linklater
Dr. Gordon Milne
Murray Nielsen
Diana Smith
Nicky Tittley
Rev. Don Uhryniw
Pius White

Director, Regional Public Health
Laboratory
Ogden East End CHC
Addiction Research Foundation
Co-Chair
Crossroads Centre
Family Physician
Thunder Bay Indian Friendship
Centre
Public Health Nurse, Thunder
Bay District Health Unit
Safety Coordinator,
Thunder Bay Regional Hospital
Current River United Church,
Council of Clergy
Co-Chair

ACT-B Bo*rt&gt; of Directors
Rick Atkinson
James Budd
Deborah Emery
Steacie LaChance
Rob MacKay
Pius White

Joyce Bames
Charlene Burford
Carmen Klassen
Brenda LeSage
Bruno Valente
Darryl Williams, President

ACT-B Staff
Janet Adams
Christa Alsch
David Belrose
Sheila Berry
Joanne Books
John Books
Daryle Cano
Jo-Ann Jacomb
Lawrence Korhonen
Kyle Poluyko
Michael Sobota
Carri Whidden

The AIDS Committee of Thunder Bay acknowledges and thanks
our various funders:
&gt;
Ontario Ministry of Health - AIDS Bureau
&gt;
Health Promotion and Programs Branch, Ontario
Region, Health Canada (ACAP)
&gt;
All of the people involved in general fundraising
and the support of many local businesses and
individuals.

Substance Use Outreach Project
Secretary
Education Coordinator
Support Services Coordinator
Counselling Conference Coordinator
Fund Raising Coordinator
Support Worker/Health Promoter
Volunteer Coordinator
Administration Coordinator
Development Assistant
Executive Director
AIDS Awareness Week Coordinator

rcACT-Believe Contributors
Jo-Ann Jacomb
Rob MacKay

Editor
Writer ACT-B staff &amp; volunteers

Vest / want to become a member of ACT-B! /
know that my contribution wiU really count!
Here is my donation of $1C.OO__, $20.00___or
SfO.OO__ .

The opinions and medical information offered by “reACTBclicvc” are those of the individual authors and not necessarily
those of the staff and Board of Directors of the AIDS Committee
of Thunder Bay. Medical information offered should be used at
your own discretion. Please consult your doctor.

Name:
Please address any comments or concerns to
Address:

rcACT-Believe
P.O. Box 24025
RPO Downtown North
Thunder Bay ON P7A 8A9
(807) 345-1516

City, Province &amp; P.C:
Telephone:
8-

-

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                    <text>reACT-Believe
The AIDS Committee of Thunder Bay
Spring, 1998
Volume 11, Issue 1

Spring/Summer Issue
Outreach to Injection Drug Using Community
In 1996, ACT-B created a Substance Use
Outreach Program (SUOP). Health Canada (ACAP)
funded SUOP. This program piloted a number of
approaches to reaching Thunder Bay’s substance
using community, including using peer ambassadors
to do outreach, an advertising campaign to raise the
profile of HIV and substance using issues, and a bar
outreach campaign.
During the past year, together with representatives
of sister agencies from across Ontario, we were
consulted by the Ministry of Health’s AIDS Bureau,
about how to address the growing front of HIV
infections coming from injection drug use (IDU).
The AIDS Bureau decided to fund outreach workers
strategically placed around the province where there
was a high rate of HIV transmission from IDU and a
high rate of drug use.
Using the experience gained from our SUOP
activities, we developed a proposal and secured
funding for a new, full time prevention, education
and support outreach worker to the injection drug
using community. This position will carry forward
some of the essential components of SUOP but have
a critically necessary addition: support.
ACT-B is pleased to announce that Janet Adams
has been hired for this position. Janet has a long
history of working in the addictions and substance
use field, with previous counseling experience at the
Smith Centre (Adolescence Residential Program),
coordinating The Exchange (Thunder Bay’s needle
exchange service) and coordinating ACT-B’s SUOP.
We are proud to have Janet join our education and
support team on a full time basis.
Replacing Janet as our SUOP coordinator is Stuart
Boland. Stuart, ACT-B’s newest employee, will
coordinate the SUOP activities on contract until
December 31, when SUOP funding expires. Stuart
comes to us with experience as a staff member at
Shelter House and training with The Exchange.

Please welcome Janet Adams and Stuart Boland. If
you have any issues or questions relating to HIV,
injection drug use or substance use, give them a call
at 345-1516.
Michael Sobota, Executive Director

SUOP Peer Ambassador Update
The SUOP Peer Ambassador Program has been
running since December 1996. In that time, we have
had eight people working as peer ambassadors: Ryan
Bureyko, Jodi Maguda, Michael Poulin, Anna
Grizans, Erik Collings, Kylie Hancock, Tyler
Tebbenham and Ross Filice.
As the coordinator of this program (until April 13,
1998), I would like to thank all the peers for their
hard work, creative ideas, enthusiasm and dedication
to this work. Without their help, this program would
not be the success that it is. I feel blessed to have
been given the opportunity to work with these
individuals on this important and exciting project.
It was with regret that I said goodbye to Ryan,
Jodi, Kylie and Ross. Jodi and Kylie have both
moved to Ottawa and hope to continue with this type
of work. (Check out Jodi’s poem in this issue of
reACT-Believe). Ryan left the program at the end of
April to pursue his education in Toronto. I wish
Ryan, Jodi, Kylie and Ross the best of luck in their
endeavours and know they will be an asset to any­
thing they undertake.
Janet Adams, IDU Outreach Worker

Under Our Cover ...
Volunteer News
Fundraising News
ACT-B Resource Library
Health Promotion Insert
For Your Information
Agency Activities
Here and There
Parting Glance

2
3
4
5
6
7
8

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National Volunteer Week

Salute to Volunteers

April 19th to 25th was National Volunteer Week in
Canada. Here at ACT-B we celebrated our volunteers at
our annual Volunteer Appreciation Night on April 2nd.
The evening began with volunteer Derek Buttars playing
the piano. A message from Deborah Emery, President
and Chair of ACT-B was read. We were then entertained
by local singers Michelle Lenardon and Nancy St. Jarre.
Both were great and everyone enjoyed their
performances.
Michael Sobota and David Belrose, as two of the
original volunteers at ACT-B, cut the special cake that
had been made for the occasion by Harri Bakery.
181 volunteers gave 7,245 hours of service to the
agency in 1997. All volunteers received a certificate of
appreciation, red ribbon pin, “thank you for
volunteering” pen, and a special commemorative button
(recognizing 13 years of volunteering at ACT-B). Those
who contributed over 50 hours also received ACT-B
Volunteer t-shirts. Volunteers who gave over 200 hours
received Magnus Theatre passes as well - these people
are: Anne Ciemny, Sandy Johnston, Linda MacKay,
Michael Sobota and Pius White. Two volunteers were
given special mention, Bob Baskerville, our regular
driver, and Marge Cross, our Christmas elf and regular
bingo office worker.
Thirty long-time volunteers were also recognized with
special certificates and lapel pins. These are people who
have been volunteering at ACT-B on an ongoing,
continuous basis for several years.
The final event of the evening was the naming of the
ACT-B 1998 Volunteer of the Year. Sandy Johnston
received this award. Sandy is a regular receptionist, a
regular bingo worker, and also does a lot of public
speaking for us. She is very dependable and willing to try
out any task we ask of her. She’s always available, has a
great sense of humour and is a wonderful ambassador for
our agency. She is also very committed to the fight
against HIV/AIDS. Sandy received a “wolf’ t-shirt and
an eagle candle, as well as a volunteer t-shirt, pass to
Magnus Theatre, pen, pin and button. She also received a
framed “Volunteer of the year” certificate and her name
is engraved on the “Volunteers Extraordinaire” plaque
that hangs in the reception area of the ACT-B office.
On behalf of the agency, the staff, the clients and the
board, I would like to say to the volunteers THANK
YOU VERY MUCH!!! Your gift of time which you
give us as volunteers is truly appreciated. You gave us an
incredible number of hours (7,245) and you should be
very proud of the work you have done. Thanks again.

The Thunder Bay Association of Volunteer
Administrators held their 4th annual Salute to Volunteers
at Intercity Mall on Wednesday, April 22nd. Over 60
volunteers were honoured by 33 member
agencies. The 2 ACT-B volunteers who
received special certificates are Sandy
Johnston, our 1998 Volunteer of the Year,
and Tara Kormish. Tara began volunteering
last fall and quickly became a regular. She is
enthusiastic and willing to try almost anything, and (this is
a bonus for us), she is usually available at the last minute.
Tara is friendly and sociable and a joy to be around.
Congratulations to both of you for a well-deserved award.
With Our Thanks
The AIDS Committee would like to extend a special
thank you to Marge Cross. Marge is our Christmas Elf/
Santa’s Helper. With the help of Liisa Clarke, she
coordinated the Christmas baskets and stockings this past
year. It takes a lot of organization and time to find
sponsors and donors to put together a large project like
this, but Marge excels at it. Our clients were very thankful
for the wonderful baskets and stockings donated by both
corporations and private citizens. Many expressed
amazement and tearful thanks at the generosity of their
community. Thanks again to Marge and Liisa and also to
all the people who shared their Christmas with others.
We would also like to say thank you to Shaun and Gerry
Friesen at Shoppers Drug Mart on Memorial Ave. for their
recent contribution of diapers to our agency. The diapers
were well received by a local family.
An appreciation is extended to Thunder Bay Cellular for
supplying a unit for use over the winter holiday/new year’s
break to Support Services. It was well used and provided a
comforting link to clients who needed some assistance.
ALL CALLS CONFIDENTIAL
Monday 10 a.m. to 6 p.m. (Eastern Time)
Tuesday to Thursday 10 a.m. to 10 p.m. (Eastern Time)
Friday &amp; Saturday 10 a.m. to 6 p.m. (Eastern
Time)

service bilingue disponible

The

Network
1-800-263-1638
HIV/AIDS Treatment Information
email: info@catie.ca

catie

internet: www.catie.ca

Community AIDS Treatment Information Exchange

2-

-

�fundraising News
Gy Jofin Booths - fundraising Coordinator
- The Thunder Bay Rotary Club, Fort William
The winter was mild and this beautiful spring - The Senator Norman G. Patterson Foundation
- The Thunder Bay Foundation
weather has many of us Northerners feeling
- The United Way of Thunder Bay “New Initiatives
uncharacteristically expansive. The fundraising
Fund”
campaigns of the last fiscal year were very successful. I
would like to thank all those who contributed to them.
AIDS Walk 98 on September 27th
There will be many challenges this year:
This is the easiest and most popular way to sup­
- several very large campaigns, especially the one for
port the fight against HIV/AIDS in Thunder Bay.
the new hospital in Thunder Bay, threaten to over­
Join us at the AIDS Walk.
shadow other charitable causes.
Over 500 people met the challenge last year.
- more and more people are accessing the services of
Put on your walking shoes and come on out!
ACT-B
- and, our local economy continues to shrink, unlike the
provincial trend.
We begin the new fiscal year with enthusiasm and
hope, we will meet the challenges. We will fulfil our
We need a few more people on our Walk Com­
mandate to provide prevention programs for this
mittee.
If you are interested, call John at 345-1516.
community and support those affected in our region.

Fundraising Notes

The most important campaign of the year is
the AIDS Walk on September 27th. If
anyone would like to serve on a small Walk
Committee, please call John at 345-1516.
Last year the AIDS Walk was a great deal
of fun and brought in over $25,000 to the AIDS
Committee. The 98 AIDS Walk will be even more
successful. Pledge forms will be available in the early
summer if you wish to begin collecting pledges. Once
again there will be some great prizes and incentives for
those who qualify. The leading pledge collector last
year brought in $1,710.

AIDS Walk Thunder Bay
Sunday, September 17, 1998
Lakehead University Outpost

§

□

NEW VEHICLE SOON
Soon the AIDS Committee will have a
new vehicle to replace our aged van. The
first van was purchased in 1989 with funds
^
from the Trillium Foundation. It served the
AIDS Committee well for almost 10 years. However, as it
aged, maintenance costs kept escalating. Awhile ago, we
began seeking funds for a new vehicle. Over the years, we
have been searching for funds from a variety of sources to
help us replace the van. At last we have secured enough
funds to proceed with a new purchase.
We would like to acknowledge the following for their
generous support:
- The Life and Health Insurance Companies of Canada
-3

Supporting the
Services provided by
The AIDS Committee
of Thunder Bay in
the fight against AIDS

Yes, I want to participate. Please send me
more information.
Name: _
Address:
Postal Code:

□

-

Yes, I want to help as a volunteer.
Telephone:___________________
Return to:
AIDS Committee of Thunder Bay
P.O. Box 24025
RPO Downtown North
Thunder Bay, ON P7A 8A9

�A07-ff /legotiftf //tfraty
By David Belrose - Education Coordinator

Gay Men and HIV/AIDS It’s not over yet
Much emphasis has been focused in recent
months on the changing face of HIV/AIDS, and
we have noted that new HIV positive clients
have been largely heterosexual. However, this
does not mean that gay and bisexual men can
quit thinking about HIV/AIDS, safer sex and
healthy choices. Young gay men, in particular,
need to realize that they are very much at risk
for HIV infection if they fail to take appropriate
measures to protect their health.

“Homophobia Hurts Us All.” Youth have spoken
at regional HIV/AIDS counselling conferences
held by the AIDS Committee of Thunder Bay,
and a World AIDS Day event in Dryden.. A
regional newsletter called Northern Connection
has been produced with the second issue due out
in May 1998.
There is a real need for support for lesbian, gay
and bisexual adults and also for parents, families,
and friends. In small communities it will be
essential for everyone to work together to help
improve the environment of tolerance and
acceptance. Anyone working in social service or
health agencies, or in schools should be looking
at ways they can help make their community
more accepting of diversity.
Through the
development of a more supportive social
environment, young people will be able to
enhance self-esteem, and hopefully make healthy
choices about their behaviour.

As part of our prevention effort, our Substance
Use Outreach Project has utilized a peer
ambassador targeting gay males.
We also
continue to provide information displays at
community dances. However, we recognize that
part of the risk for gay, bisexual and lesbian
youth stems from the systemic barriers and
discrimination they face. Therefore, effort has
been directed to addressing some of these We are prepared to offer workshops to interested
concerns.
groups, schools, churches, or agencies on request.
We can also assist people in setting up support
Northern Pride, the support and education group groups. Please call for further information.
for lesbian, gay and bisexual youth continues to
meet biweekly. We encourage young people to
Our Best Kept Secret
make use of this free service. Over the past The Act-B Resource Library is the best kept secret
number of months, we have been involved in a in town, but we want to get the word out - we have an
excellent collection of materials (books, magazines,
number of workshops and presentations dealing videos) that includes information on a broad range of
with sexual orientation and discrimination. The issues related to HIV/AIDS. We encourage everyone
Children’s Aid Society, Lakehead Regional to make use of this valuable resource.
Family Centre, and Catholic Family Our staff will be glad to help you find the materials
you need. The library is open Monday to Friday from
Development Centre have all held workshops
9:30 to 5:00 p.m.
for staff on working with lesbian, gay and
bisexual youth. David Belrose and Barbara
Spencer presented a workshop in the fall of
1997 at the national suicide prevention
conference titled “Dying In The Closet: Sexual
orientation as an often-overlooked factor in
youth suicide.” Fort Frances held a community
workshop on sexual orientation called

4-

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�Pills, Pills, Pills
by Ken Fowler, reprinted from “STEP, your hiv/aids treatment resource Winter 1998
”

Ken Fowler is a computer consultant and member of STEP's Scientific Review Committee
Yes, they've changed my life, and they aren’t easy, but
I've gotten into a routine with them. I was on monotherapy for
some years and about last November my doc recommended
3TC, ddl, and Crixivan. I knew the scheduling would be tricky
so 1 spent some time thinking about how I would do it. As you
may well know, the ddl and Crixivan have to be taken on an
empty stomach and not together. (That's at least two hours after
eating and at least an hour before.) The Crixivan I took every
eight hours and the other two, twice a day. 1 finally decided 7am,
3pm. and 11pm might work for the Crixivan. If I then did the
ddl at 6am and 5pm that could fit, I thought. The 3TC was easy
because it didn’t matter what my stomach status was. The
implications were that I'd have to get started at 6am so I nowhave my radio set for that. I get up and take the ddl and go back
to bed and listen to the news til 7. Then I get up, take the
Crixivan and shower, shave, etc. From Sam to 1pm I can eat breakfast, lunch, brunch or whatever. From 1pm to 6pm I can’t.
I’ve set my watch for 3pm as without it I'd certainly
often find myself involved in something and forget. Five pm
isn’t much of a problem as I’m usually ending something about
then and if I forget. I’m usually thinking about eating pretty soon
thereafter. If I haven’t taken the ddl yet, I do so and wait an hour
before eating - that’s easy as it takes that long to get something
ready or go somewhere. As long as I’m done by 9pm, I’ll be
ready for the 11pm dose of Crixivan. I take the 3TC during or
after dinner and again aim for when I first eat for the day. Once I
had all this figured out and before actually starting, I took the list
to my pharmacist - along with the other things I take and I
started using my vitamins as “test pills” to get into the schedule.
I put all the pills out each morning so the piles can always tell
me whether I’ve already taken the pills or forgotten them.
(Besides these I take 3 vitamins. Bactrim, and some Prazosin.)
Well, as I’ve said, it works for the most part. When it
doesn’t I'm guided by that schedule's philosophy. My system’s
Crixivan levels will be best if regenerated about every 8 hours but if I mess up. 10 is better than 16. So, I take it as soon after 8
as I can and try to get back to the schedule (w'ith maybe a
subsequent adjustment or so to equalize the intervals). On
Christmas, when others had scheduled dinner for 3:00pm, I
fudged the 8 to 7's and 9's for a day or two to make it work. I try
very hard to watch the empty' stomach part of the routine because
if the drugs aren’t being absorbed as best they can be the w'hole
effort is probably not worth much. I carry my two afternoon
shots around in an old Anacin box about an inch square and a
little more than a quarter inch thick - it’s great.
One afternoon when downtown my watch w'ent off and
1 realized I’d left the little yellow box at home. My philosophy is
that probably the most important thing for me to do these days is
these pills - so I left work early, got home about 4:00pm and
took my Crixivan. In the old days I’d have stayed at work and at
5:00pm remembered it was time for pills. The pile had the next
Crixivan so I took two more and then realized what I’d done. I

thought I might not feel very' well that night but I -was fine. I
didn’t know what to do next but since 1 felt fme decided that 8
hours after the second I should take some more so I did. Don’t
remember now w'hat I did about the ddl but if it happened today,
I’d wait an hour and then take the ddl and hope for the best.
It isn’t just the pills, of course. With Crixivan I have to
drink gallons of water or risk kidney stones which I’ve been told
I definitely want to avoid. Drinking the water with the pills
seems to work well - I’m sure I’d otherwise be likely to drink
half as much. So it’s two glasses of water every time I take
pills - except the ddl - the pharmacist thought they might be
best with a limited amount of water. So, with the Crixivan and
the others I get about 10 glasses a day. The worst part was
adding the two before going to bed. But I’ve gotten to the age I
guess one has to expect some nighttime bathroom interruptions.
I can now, most often, sleepwalk through those and get back to
sleep. It’s annoying but it didn’t all start last November.
Normally I don’t have to be at work at 8:00am so I can
fmd a convenient time in the morning to eat. Recently though,
I’ve been commuting one day a week - leaving at 6:45am and
returning home about 6:00 pm. If I happen to wake up about
5:30am 1 take the ddl and then the Crixivan just before running
out the door. Otherwise 1 take the Crixivan enroute and get by
with a little less water than usual. Then I snack from arrival
through lunch. It works.
My toes are numb all the time, I think from ddl
neuropathy. But it doesn’t seem to be getting any worse and
isn’t painful. (I try to walk a fair amount hoping the exercise
will help and maybe it does - who knows?) I think the Crixivan
sometimes makes me a little nauseous - especially if I have
some phlegm in my throat. In the morning another half-hour
back to bed can help - if there’s time. Some little breath mints
or hard candy seems to help too. I don’t know what they do to
my stomach status but pills won’t do me any good if I barf them
up so I use the mints when the urge hits me. (The pharmacist
had said that a cracker or something with the Crixivan could be
ok, but the nausea isn’t necessarily right with the pills.)
Anyway, the nauseous feeling still makes me cringe a little when
I think of Crixivan or look at the pills or bottle. After reading
Kabat-Zinn’s Full Catastrophe Living, it seemed wise to make a
conscious effort to counter this reaction. I’m making progress
but still have a way to go on this.
I'm pleased that all the effort is so far productive. My
viral load has dropped to and remained “non-detectable.” My
life is certainly quite a bit more complex. And those warm
summer afternoons when I see others walking down Broadway
with fine ice cream cones my mouth waters. I also used to enjoy
those occasional mid-aftemoon office birthday cake breaks
more when I could partake. In short, being very “compliant”
isn't a piece of cake but I sure feel a whole lot better than I did a
couple of years ago.

�HaaCtk Promotion
by Daryle Cano - ACT-B Support Worker/Health Promoter

How To Get Treatment Information From Home
Are you aware that you can access HIV treatment information from the comfort of your home?
If you own a telephone, you can call CATIE, the Community AIDS Treatment Information Exchange, at
1-800-263-1638. There is no charge for this call. CATIE is an independent, non-profit community-based
organization that helps people living with HIV and AIDS make informed health care decisions. The
calls are confidential, and the trained consultants can provide information on medication, nutrition,
complementary therapy and medical conditions.
You can also reach CATIE via the internet, if you are able to use a friend’s computer that has
internet access. General E-Mail inquiries should be sent to: info@catie.ca and you can reach their
World Wide Web Site at www.catie.ca. Their mailing address is #420 - 517 College Street, Toronto,
Ontario M6G 4A2.
If you have any further questions about CATIE, please ask your counsellor. CATIE is available
to anyone, free of charge.

Food For Thought - Submitted by Ingrid Buahene, Nutritionist
The buzz word in the Health and Nutrition field is “organic” foods. The latest research shows that
60% of North America is interested in buying organic foods. But, do we actually get what we are pay­
ing for?
Here are some tips on what the label tells us:
1) If it is on raw products - the food is grown and manufactured without hormones, pesticides
or synthetic fertilizer.
2) On processed foods - the product contains at least 95% organic ingredients.
3) Made with certain organic ingredients - the food contains 50% to 90% organic
ingredients.
4) Organic ingredients list means that it contains less than 50% organic ingredients.
We have to take the time to read the information label to know what we are paying for.
Stouffers published this recipe in a newsletter - try it and see how you like it:
Alfredo a la Genovese (a main dish for one)
1 pkg. of frozen Pastaria Fettucine Alfredo
2 tbsp. chopped Genoa salami (about 2 slices)
2 tbsp. thawed green peas
Microwave pasta according to package directions. Stir in salami and peas. Cover loosely with plastic
wrap; microwave on high for one minute or until hot.
Nutrition per serving: 435 calories, 15 gm protein, 23 gm fat, 42 gm carbohydrate
Excellent source of vitamin B12.

Next time we will talk about vitamins.

�A Little Prevention Is Worth ...
A Refresher on Preventing HIV Infections
From: Hemophilia Ontario News Winter 1997 Vol. 29 No. 3

When someone in the household is HIV+
everyone needs to use their own razors, toothbrushes, towels, and washcloths.
When handling needles, always:

Intimacy &amp; Protection

•
•
•

No risk:
• Abstinence
• If you and your partner are not infected and you
only have sex with each other.

•
•
•
•

Hold the sharp end away from yourself.
Put used needles in a sturdy, plastic jar with a lid.
Give the jar to your health care professional for
safe disposal.
Never put the cap back on the needle.
Never bend or cut needles.
Never remove the sharp needle from the plastic
part.
Never put the used needle jar in the garbage.

Some risk:
• Safer sex activities.
• Safer needle use.
What are safer sex activities?
• Safer sex activities prevent contact with semen,
vaginal fluids or blood.
• Talk to your partner about safer sex before having
sex. Make it your responsibility.
• Use a latex condom correctly every time you have
sex.
• Use only water-based lubricants. Oil-based lubri­
cants such as petroleum jelly must never be used
because they may weaken the condom and cause it
to break.

What if there’s an accidental needle stick?
•
•
•
•
•
•

Don’t panic.
Put the needle in the used needle jar.
Wash where you stuck yourself using warm, soapy
water for at least 15 seconds.
Call your doctor or nurse and tell them what hap­
pened.
Follow their instructions.
Read the following “needle stick” article.

Home Infusions &amp; Accidental Needle Sticks
Home infusions have meant greater freedom for children and adults with hemophilia. Any attempt to go into a
vein with a needle carries with it the possibility of an accidental needle stick even when one knows all of the “right
ways” and takes appropriate precautions. Kids can wiggle when you least expect it or the dog can bump into you
sending the needle you've just removed from an HIV infected person right into your hand or the I.V. line discon­
nects suddenly and squirts you in the eye.
Many accidental exposures carry little or no risk of infection such as when infected blood gets on a skin sur­
face that is intact. Even some needle sticks carry very little risk. If any of these happen to you contact an emergency
room, clinic or your doctor, as there is a prophylactic treatment, which if begun soon after the needle stick,
may increase your chances of not becoming infected with HIV. You can be treated following the same guide­
lines as are used when medical personnel experience an accidental exposure to HIV. Depending on the exposure
experienced you may be given a 30-day cocktail made up from the same antivirals used to treat people diagnosed
with AIDS.
If “post exposure prophylaxis” (PEP) is to be implemented, it needs to be started as soon as possible. It is thought
to be less effective the longer it is delayed, but there are no data to indicate if there is a specific time after which it
is ineffective.
Long term effects of this therapy are not yet known. In an editorial in the New England Journal of Medicine, Dr.
David K. Henderson of the National Institutes of Health, writes that the decision to support the use of postexposure
chemoprophylaxis for [those] accidentally exposed to HIV is warranted, despite the short- and long term risks of
such treatments.
This information is based on the contents of these two documents found on the web site of the Canadian Public Health Association: Basic
Facts About HIV/AIDS &amp; Caring Safelyfor People with HIV or AIDS www.cpha.ca

5-

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�Notes from our Placement Students

What’s Happening in Support Services
these days?

My Placement at ACT-B

By Sheila Berry, Support Services Coordinator

by Me! Wiegand
Recreation &amp; Leisure Services Student
Working at ACT-B over the last four
months has been quite an experience. I
have had no previous experience work­
ing in the field of HIV/AIDS. But what I
have learned will be invaluable to me in
the future.
During the past few months I have worked with
Fund-raising and with Support Services and I have
performed all other duties as required. Some of my
duties included helping with the Direct Mail Cam­
paign, The Healthy Sex Cabaret, and Bingos. I also
helped in getting the Activities Program started.
See you all at the next event.
As my placement comes to its conclusion, I would
like to thank everyone on staff for their friendship,
support, their humour, and most of all their knowl­
edge. You have made this experience truly a re­
warding one.
Meegwech.

Thanks for the Memories
by Colleen Miller
Masters of Social Work Student
#ijt%

A

Hello readers! I have had the awe-

\

some opportunity of doing my university
placement at ACT-B since the beginning of March and will continue until
mid-June. Although I am working in the

Support Services Department, I have enjoyed inter­
action with all staff at ACT-B.
So far, my experience has included coordinating
and implementing the Annual Health Agenda Re­
view - surveys and focus groups, support work and
I will be co-facilitating a support group for Affected
Persons.
I must tell you that working at ACT-B with staff,
clients and volunteers has been a tremendous ex­
posure to sincere caring and support for people liv­
ing with HIV/AIDS. I also want to plug the library at
ACT-B, the resources have made a good contribu­
tion to my research project on the psychosocial is­
sues of women and HIV.
My stay at ACT-B has been a pleasant personal
experience and I appreciate the opportunity to en­
hance my professional social work skills.
Thanks to everyone - it’s been great!

6-

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In the past several months, the Support Services Committee
has been working with the board, staff, volunteers and interested
clients to bring people with HIV/AIDS together for support.
Sandy, Mel and Clement have done the organizing and invite
other ACT-B clients to join them. In their own words, “We are
having lots of fun and laughter.” Activities such as bowling, mini­
putt and movie night have been planned and future events such
as picnics, laser-tag, frisbee-golf, and much more will happen.
This group is for friends, family and partners. Confidentiality is
respected. Kids are welcome! To find out more about this pro­
gram, call 345-1516
HIV Positive Support Group will be meeting every Tuesday
evening for the next six weeks, commencing May 5th. The group
is for HIV positive people who are looking for friendship and mu­
tual support, and will be facilitated by Greg Adams and Judy
Cameron. Confidentiality will be respected. Times for the meet­
ings are 7-9 p.m. For location and more information, contact
Sheila Berry at 345-1516.

Still life in the hearts ofstrangers
by Jodi Maguda
former Peer Ambassador, SUOP

W
W
W
w
w
w
w
w
w
w
w
w
w
w

Once there was a leafofmy life,
fallen from my tree of knowledge.
Parts of my soul travel each vein.
Parts of me not yet slain.
Most of my purity is gone.
Yet lstill live on?
This leaf holds many secrets.
This leaf holds many tears.
This leaf holds a lot of laughter.
To you I'm a stranger,
nothing in your eyes.
I’ve livedsooo long.
I've lived so hard.
My knowledge is extensive.
Yet I'm so eagerfor more.
You, you hold the knowledge.
that I seek,
that I want.
Take then this leaf, this leaffrom my life,
and ponder.
What do you want?
Take this leafand know there is still hope.
Take this leafand know,
that there is till so much more.
Each person you lay your eyes on,
Holds something inside of them,
something so deep
something so intimate
something so..........
Necessary.
??

�Here and There...
ATTENTION VOLUNTEERS

For Information -

We want to know how to contact you. If you
are a volunteer who has not been contacted
recently, or who has had a change in address,
phone number, time of availability, or area of
interest, please call in your current information
so we can keep in touch with you. Call Selly at
345-1516.
Now that the university and college school
year is over and our student volunteers have
returned home for the summer, we are looking
for more bingo volunteers. Bingos are the 4th
Tuesday of every month. It you would like to
work at a bingo or you know someone who
would, call Selly.
Please keep in mind that the AIDS Walk and
AIDS Awareness Week are coming up in the fall.
If you would like to volunteer for these events,
call ACT-B. Anyone interested in walking can
call for a pledge form in early summer.

About AIDS or HIV Infection:
Call the AIDS Hotline at 1-800-668-2437
Or
The AIDS Committee of Thunder Bay
Information Line 345-SAFE (7233)
About AIDS (HIV Antibody) Testing:
Call the AIDS Committee of Thunder Bay
345-7233 or 345-1516
Anonymous Testing in Thunder Bay
Call 625-5981
Regular HIV Testing
Call the STD Clinic 625-9544
About Counselling or Referrals
Call the AIDS Committee of Thunder Bay
345-7233

Aboriginal Healing and Science, can they co-exist? Why, naturally.
by Gabriel Kakeeway, Aboriginal AIDS Educator, Northwestern Ontario
After a few years of relating the principles of genetics and Aboriginal Medicine, I have come to a belief that
they can co-exist. After this research the conclusion has been to nullify homophobia, AIDS phobia and HIV.
The history of Canada will dictate that HIV reminds me of Christopher Columbus coming upon beautiful people
which he termed “Indeo.” Some historical documentation was brought forth by Walter L. Williams who authored
“the Spirt and the Flesh”, the sexual diversity of the North American Indian. His actual research lessened my own
fears in regards to working with Gay and Lesbian people and therefore, enabled my logic to work with all people.
HIV education concludes that all people’s hemoglobin is the same. Melanin, which dictates the shade of each
person’s skin colour, is also consistent in that we are all created equal, so why the racist logic that is still prevalent
in the aspirations of freedom for all. Anti-sexual logic may only work if a person wants to climb the political ladder,
questioning sexual diversity has, however, become passe.
In genetics we start out as female for the first 6-9 weeks while in utero. DNA or our genetic code then mixes in
with testosterone, which creates a male person and a female default remains so that the fetus remains female. As
basic as this information may seem, a blueprint is created. In current research, men and women are given
personalities and certain individuals achieve feminine and masculine qualities. Therefore, genetics dictates it is
okay to be diverse or different from heterosexual principles.
In many societies, some of these people were hidden, and in earlier history practically “fed to the dogs.” This
forced many North American Tribes to go underground with their roles as Medicine People, healers, crafts people
and yes, even, warriors and peacekeepers. If people had warriors, common sense would let me know that I
shouldn’t ask what people do in their bedrooms. Ask Bill Clinton.
During the Residential School era in this region of the Northwest, open sexuality was then considered perverse.
Perhaps this is one of the reasons some people have problems in finding out who they really are. As Native People
have gone from dodem to modem in their teachings, we must remember that judgment of others is questioned by
any religion.
Hopefully we can establish healing centers that will assist in this endeavour.
As I said, HIV reminds me of the current government system, the moment you get anywhere with it, it changes.
7-

-

�Parting Glance
AG7-B Advisory GouhcIB
Director, Regional Public Health
Laboratory
The following symptoms can be signs of many different health Mary Lee Barry
Ogden East End CHC
problems. However, many women who have the AIDS virus Karen 0'Gorman
Addiction Research Foundation
(HIV) have one or more of these. If you have any of them, you Richard Atkinson
Co-Chair
should have them checked out.
Gail Linklater
Crossroads Centre
Vaginal Yeast Infection - (Especially if it comes back a lot or Dr. Gordon Milne
Family Physician
is hard to get rid of.) Discharge from a yeast infection is white or Carmen Blais
Thunder Bay Indian Friendship
cream-coloured. It often looks like cottage cheese. You may feel
Centre
burning or itching. Your outer vaginal lips may be swollen and Diana Smith
Public Health Nurse, Thunder
red and sore to touch. Sex may be painful. Yeast infections are
Bay District Health Unit
very common.
Nicky Tittley
Safety Coordinator,
Thrush - This is caused by another kind of yeast infection. It
Thunder Bay Regional Hospital
looks like creamy white patches in your mouth or on your tongue. Rev. Don Uhryniw
Current River United Church,
Changes in your periods - If your periods start to be really
Council of Clergy
painful or very irregular or you are missing your periods, and this Dawn Kannegiesser
Co-Chair
is different from your usual pattern, have it checked out.
AG7-B Board of Directors
Pelvic Inflammatory Disease - The signs of this can be pain in
Rick Atkinson
James Budd
your abdomen (stomach), unusual discharge from your vagina
Deborah Emery
Dawn Kannegiesser
(which may be thick or foul-smelling), painful sex, pain in your
Carmen Klassen
Brenda LeSage
back or legs, pain when you pee, bleeding in between periods,
Rob MacKay
Bruno Valente
fever, nausea and vomiting. If you have one or more of these
Pius White
Darryl Williams, Pres.
symptoms, you may have P.I.D. It is very serious.
Don Young
Hormone Changes - The AIDS virus can cause hormone
AG7-B Staff
changes that cause hot flashes, mood changes and some kinds of
Janet
Adams
IDU Outreach Worker
vaginal infections (such as a yeast infection).
Secretary
Cervical Changes - The AIDS virus can cause changes in the Christa Alsch
Belrose
David
Education Coordinator
cells (skin) in a woman’s cervix. The only way to tell if you have
Sheila
Berry
Support Services Coordinator
these changes is to have an “internal” check-up (PAP test).
Stuart Boland
Substance Use Outreach Project
John Books
Fund Raising Coordinator
Daryle Cano
Support Worker/Health Promoter
The AIDS Committee of Thunder Bay acknowledges and thanks Lawrence Korhonen
Administration Coordinator
our various funders:
Colleen Miller
Placement Student
&gt;
Ontario Ministry of Health - AIDS Bureau
Selly Pajamaki
Volunteer Coordinator
&gt;
Health Promotion and Programs Branch, Ontario
Michael Sobota
Executive Director
Region, Health Canada (ACAP)
Mel Wiegand
Placement Student
&gt;
All of the people involved in general fundraising
reAG7-Bo6ieve GontriOutors
and the support of many local businesses and
Selly Pajamaki
Editor
individuals.
ACT-B staff &amp; volunteers

Women’s Symptoms For HIV Infection/AIDS
Can Be Different From Men’s Symptoms

The opinions and medical information offered by “reACTBelieve” are those of the individual authors and not necessarily
those of the staff and Board of Directors of the AIDS Committee
of Thunder Bay. Medical information offered should be used at
your own discretion. Please consult your doctor.
Please address any comments or concerns to
reACT-Believe
P.O. Box 24025
RPO Downtown North
Thunder Bay ON P7A 8A9
(807)345-1516

Fred Ball

Yes! I want to become a member ofACT-B! I know that my
contribution will really count! Here is my donation
$10.00______ , $20.00______ , $50.00______ . other______
Name:_____________________________________________
Address:___________________________________________
City, Province &amp; P.C:________________________________
Telephone:_________________________________________

�</text>
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                    <text>reACT-Believe
The AIDS Committee of Thunder Bay
Fall 1998
Volume 11, Issue 2

TAe'WaCfl WitA Us" Issue
A Message From Don Ferguson
Royal Canadian Air Farce, CBC Television

On Sunday, September 27,
1998, thousands of people just like
you will lace up their sneakers and
hit the streets to take part in one of
Canada’s most important
fundraisers - their local AIDS
Walk.
You already know what a
devastating impact AIDS has had
on Canadians. But did you know that Canada’s HIV
infection rate has nearly doubled since the early 1990s?
And, that at the end of 1996 as many as 42,000 Canadians
were living with HIV/AIDS? Looking at these alarming
numbers really makes us realize that the struggle against
this disease is far from over.
Local AIDS service organizations (ASO’s) are at the
forefront in this battle. They provide essential support
services for men, women and children who are affected or
infected by HIV/AIDS. ASO’s also promote effective
HIV education and prevention programs among people
who are at the highest risk for infection.
When you join the AIDS Walk in your community, the
pledges you collect stay with your local AIDS service
organization. This means that every dollar you raise
helps someone in your community who is living with
HIV/AIDS.
We hope you will join thousands of other caring
Canadians and lend your support to this important event.
Please, register to walk today. Your help will really make
a difference to people living with HIV/AIDS. Thank you.
Sincerely,
Don Ferguson
P.S. The struggle against AIDS is far from over. We can’t
continue the fight without the support of generous people
like you. If you aren’t able to join this year’s AIDS Walk,
please consider making a donation to your local ASO or
pledging another Walker. Your active participation is
appreciated!

AIDS Walk 1998
On September 27th, the AIDS Committee of Thunder Bay
will hold its biggest fundraiser of the year. The AIDS Walk will
be held on the campus of Lakehead University.
With increasingly more people in the region at risk, the fight
against AIDS is entering a new phase. Recent reports have
focused on the rapid spread of the virus in the Aboriginal
population, among people who use drugs, as well as among
youth and women. Thunder Bay is not isolated from these
trends. Our community, our families and our children are being
affected. Data from recent statistics confirms that two to four
new cases of HIV + status occur every month in the Thunder Bay
region.
Last year, over $23,000 was raised in Thunder Bay toward
the fight against AIDS. The funds you collect for this year’s
Walk are essential. The following are just a few examples of
how they could make a difference:
• $25 will pay for a treatment news mail out to local
physicians
• $50 will buy diapers for a month for a HTV+ mother’s child
• $ 100 will stock two shelves of our food bank
• $250 will send a HIV+ speaker to Dryden or other towns
within the region
On behalf of the AIDS Committee of Thunder Bay, I would
like to invite you to sign up for the 98 AIDS Walk on
September 27th at Lakehead University. Join us this year. Bring
your pledges to the Outpost between noon and 1 p.m. Enjoy an
afternoon of fun for the whole family, with entertainment, food,
face painting, fish pond, and much more. Come out and enjoy
yourself and make some new friends.
Call 345-1516 to obtain your team registration kit or to
sign up as an individual walker. Come out and have a great
time. Together we can make a difference.
John Books, Fundraising Coordinator

Under Our Cover...
Education Update
Counselling Conference
AIDS Walk
Health Promotion Insert
For Your Information/Social
Letters
Here and There
Parting Glance

2
3
4

i

5
6
7
8

!

�education Update
“AIDS.... We’re all affected99
AIDS Awareness Week 1998 Moves to the
End of November
In 1998, National AIDS Awareness Week will be
held 23 to 30 November, followed by World
AIDS Day on December 1. The 1998-1999
campaign will once again feature the theme. The
Changing Face of AIDS, but with some new
promotional materials, improvements and updates.
This decision was made by the Canadian AIDS
Society after a survey of member organizations. In
the survey, a significant majority of respondents
selected the last week of November as the best
time to launch the year-long national AIDS
Awareness campaign.

HIV/AIDS is a
risk-espedaUy if
you drink before
sex or use injec­
tion drugs. HIV/
AIDS can be
prevented. Learn
how to prated
yourself. Call:

The rationale for the change included the
following:
No AIDS Walk conflict: groups will find it easier
to plan the week if it takes place after the Walk
(see elsewhere in this newsletter for more
information), with more time to organize and
distribute materials, and more access to staff/
volunteer time.
World AIDS Day tie-in: World AIDS Day gets
more media attention, and is better known than
AIDS Awareness Week, so it will be easier to get
stories picked up by local press. Planners can take
advantage of the attention surrounding World
AIDS Day, but will be provided with original
“made in Canada” materials; focus, fact sheets,
etc. CAS will also continue to provide planners
with information about the global epidemic and its
links to the Canadian epidemic.
Advance materials: With project funding tied to a
fiscal year that begins in April, there will be more
time to print, produce and distribute materials in
advance.
Students/Youth: schools will have more time to
plan (and to build HIV/AIDS prevention into the
curriculum).
This change will impact significantly on planning
and preparation in Thunder Bay and Northwestern
Ontario. We encourage everyone to make plans to
hold events during AIDS Awareness Week. We
especially urge students and teachers to plan
classroom teaching and/or other school activities
for this week. Please contact us for ideas or help
in planning. Remember these dates:
Nov. 23-30 National AIDS Awareness Week
December 1 World AIDS Day
2-

-

ACT-B Enters
Internet Age

the

We can now be reached
by E-mail or via the
World Wide Web. As of
the beginning of August
1998, we now have a web site at the
following address: http://www.tbavtel.net/
actb and we can be reached by E-mail at:
actb@tbaytel.net. The web site features
information about our services, upcoming
events, such as the AIDS Walk, infomiation
about how to contact us, and links to other
sites. As the site develops, we hope to
provide other news and information. We
encourage you to check us out and let us
know what you think. Our thanks to Paul
Jasen, who developed the web site for us.

Resource
Update

Library

The
ACT-B
library
continues to be an important
source of information
related to HIV/AIDS and related issues. The
library has shifted location in the ACT-B
Resource Centre. A number of new print
items have been added recently. A TV and
VCR are available to preview our video
collection. A computer work station is now
located in the library with access to HIV/
AIDS related software and internet
capability. This will gradually be made
available to clients, volunteers and other
users. Come in, check us out and ask for
help if you need to use the work station.

Substance
Use
Outreach Project
This project moves ahead
under the direction of
Stuart Boland. Two new
transit ads have been
developed and the first of
these is now on city buses. The bar
campaign continues with the safer sex
puppet play updated and now called “Dick’s
Night Out.” This project will close at the
end of December.

�"Opening More Doors"
7th ANNUAL NW ONTARIO REGIONAL HIV/AIDS COUNSELLING
CONFERENCE Thursday, October 15th and Friday, October 16th, 1998
This annual conference focuses on counselling issues
relating to HIV/AIDS. The AIDS Committee welcomes
health care workers, counsellors, clergy, people living with
HIV/AIDS (PHAs), and their family and friends to attend.
The registration fee is $30.00, which includes all 9
workshops and meals. There is no charge for PHAs. A fee
of $10.00 will be charged for those wishing to attend the
plenaries only. This event is funded by the Ministry of
Health - AIDS Bureau.
The conference opens with "The 2nd Decade of HIV/
AIDS: A look at where we are at the end of the 90's." This
workshop will set the tone for the conference, providing an
overview of AIDS and how it has evolved since the early
1980's up to the present.
That same evening, we will host “Treatment Information Night", a dinner and workshop
focusing on current medical options for those living with HIV/AIDS. Our guest speakers
for the evening are two HIV specialists, Dr. Cary Rubin and Dr. John Goodhew. Both doc­
tors attended the World AIDS Conference in Geneva, Switzerland and will share with
participants the latest advances in HIV treatment and prevention. This workshop is spon­
sored by Merck Frosst, Glaxo Wellcome, Agouran, Brystol-Myers Squibb, and Abbott
Laboratories Limited.
Other workshop topics include:
♦ Counselling Aboriginal populations
♦ Issues relating to youth peer pressure, sexuality and STDs
♦ Counselling children and family members of someone living with HIV/AIDS
♦ HIV/AIDS and issues related to alcohol and other chemical dependencies including in­
jection drug use
♦ How to facilitate a support group
♦ Women and HIV/AIDS
♦ Issues related to HIV/AIDS, mental illness and mental health
For more information, please contact: Joanne Books, Conference Coordinator
At 807-346-9388 or 807-345-1516
3-

-

�AIDS WALK T&amp;tihder Bay
Have you registered for AIDS Walk Thunder Bay also be prizes for teams and for pets. There are also
yet? It’s not too late! Form a team, encourage your incentive prizes - collect over $200 and receive an
friends from work or school to join you. Support AIDS Walk key chain; collect over $300 and receive
each other as you collect pledges. Bring a pet, wear an embroidered AIDS Walk windbreaker; collect
a costume, have your pet wear a costume, bring the over $500 and receive a windbreaker and a $50 gift
kids; there will be something for everyone!
certificate from Aldo Shoes.
We have activities for children, entertainment,
All money raised in Thunder Bay stays in Thunder
food, and games. The 5 km. Walk will begin at The Bay. The pledges you collect are used to fight HIV/
Outpost at Lakehead University at noon on AIDS here in Thunder Bay on three levels:
September 27th. As a pledge collector, you will be • Support services for persons living with HIV/AIDS
joining thousands of Canadians in over 60
here in Thunder Bay and the region
communities as they help to support the cause of • Education
HIV/AIDS.
• Policy and Advocacy
The lucky person who collects the most pledges
The active client case load of the AIDS Committee
will receive dinner for two at the Valhalla Inn and a of Thunder Bay is increasing rapidly. Be a part of the
trip for two to Toronto with a stay at a downtown solution! Bring in your completed registration form
Toronto hotel (courtesy of Lakehead Travel and to our office or call us at 345-1516.
Canadian Regional). The second highest pledge
Register by 4:30 p.m. local time on September 1,
collector receives a weekend for two at Grand 1998, and you’ll be entered in a random draw for a
Portage Lodge. Third prize is a one night stay and return trip for two to any destination in North
breakfast courtesy of Rose Valley Lodge &amp; America served by Canadian Regional. Certain
Restaurant (formerly the Unicom Inn). There will conditions apply.

YES!

I’ll raise money and walk ‘til my shoes fall off to fight AIDS and to
support people with HIV/AIDS. Please send my Walker kit right away.

Name:
Street Address:

Apt.:

City:

Province:

Home Phone: (

&gt;

Work Phone: (

Employer/School/Organization:
Age:

□ under 18 □ 18-25

Sex:

qM

□
□
□
□
□

Postal Code:
)

Fax: (

)

Team Name (if any):
□ 26-35

□ 36-45

□ 46-55

□ 55+

qF

I would like 1 2 3 4 5 Pledge forms (circle one).
I’ll take the lead in forming a team. Please give me a Team Leader’s kit.
In addition to walking, I can volunteer my time. Please call me.
This is my first AIDS Walk Canada.
I can’t make it on September 27, but I want to donate.

4-

-

AIDS WALK CANADA
A PLEBCE IS THE FIRST STEF

�Vitamins - Submitted by Ingrid Buahene, Nutritionist
Introduction
The word vitamin was first coined in 1912 by Polish chemist Casimi Frank. The absence of anyone of
these vitamins leads to specific symptoms of one or another deficional disease. Also, an absence causes a
breakdown in our immune system.
The primary source of vitamins is food. When ingested through a well balanced diet, vitamins become
active substances assisting the body in achieving optimum health. There are times throughout life when we
need vitamin supplements: i.e. taking medications which can impair absorption of nutrients. Vitamins can be
classified into 2 groups, namely fat-soluble and water soluble. The 2 groups differ in their chemical structure, distribution in foods, and
their functions. Moreover, deficiencies produced by the lack of each vitamin are specific.
Fat soluble vitamins are absorbed by the intestinal tract with fats and require bile for their absorption. These vitamins are stored in
the body, especially the liver.
Water soluble vitamins are readily absorbed, but the body does not store them to any extent. Therefore, they must be provided on a
daily basis in the diet.
Fat soluble vitamins:
Vitamin A
Required for normal structure of bones and teeth, maintenance of outer layer of skin and the mouth and gastrointestinal tract.
Bile is essential to the absorption of carotines from the intestines. The liver stores vitamin A and well nourished individuals have a sup­
ply to last for several months.
Foods: Liver, kidney, egg yolk, butter, fortified margarine, whole milk, cream cheese, dark-green leafy and deep yellow vegetables,
deep-yellow fruits.
Vitamin D
Required for the normal absorption of calcium and phosphorus from the gastrointestinal tract. Adults get enough vitamin D through ex­
posure of the skin to sunlight. People who work at night and sleep in the day, invalids and people who wear religious habits may re­
quire a vitamin D supplement.
Foods: Fortified milk, concentrates(calciferol, viosterol), fish liver oils, exposure to ultraviolet rays of sun.
Vitamin E
Required for the protection of red blood cells and to prevent coronary disease.
Foods: Salad oils, shortenings, margarines, whole grains, legumes, nuts, dark leafy vegetables.
Vitamin K
Required for blood clotting. Hemorrhage is the principal finding in vitamin K deficiency.
Foods: Dark green leafy vegetables
Water Soluble Vitamins
Vitamin C (absorbic acid)
Required for the building of collagen, the connective tissue protein that ‘cements’ the cells and tissues together.
The body maintains a normal saturation of vitamin C but excessive intake are eliminative in the urine. Ascorbic acid improves absorp­
tion of iron from the intestines and is also needed to convert folacin into folic acid; this is required for the formation of hormones, it
participates in the metabolism of amino acids and is essential for wound healing and helps to protect against infections. Vitamin C is
called the ‘fresh food’ vitamin; raw fresh fruits or vegetables all contain vitamin C and should be incorporated in the daily diet.
Foods: Citrus fruits, strawberries, cantaloupe, tomatoes, broccoli, raw green vegetables.
Vitamin B1 - Thiamine
Required for the breakdown of glucose to yield energy. Adequate functioning of thiamine maintains healthy nerves, a good mental out­
look, a normal appetite and good digestion.
Foods: Pork, liver, other meats, poultry, dry beans and peas, peanut butter, enriched and whole grain bread, milk, eggs.
Vitamin B2 - Riboflavin
Required like B1 is concerned with the breakdown of glucose for energy
Foods: milk, cheese, meat, poultry, fish, dark green leafy vegetables, enriched and whole grain breads.
Niacin
Required for the stepwise breakdown of glucose in metabolism. It is essential for a healthy skin, normal functioning of digestive tract
and maintenance of the nervous system.
Foods: meat, poultry, fish, dark green leafy vegetables, whole grain or enriched breads, cereals.
Vitamin B6
Required for the production of antibodies.
Foods: Meat, whole grain cereals, dark green vegetables, potatoes.
Vitamin B12
Required for the production of red blood cells in the bone marrow'. It is the most complex of all vitamins. Folacin and Vitamin B12 are
both needed for the formation of red blood cells.
Foods: animal foods only: milk, eggs, meat, poultry , fish.
Conclusion
Vitamins should never be taken on an empty stomach. They should be taken a few minutes before the main meal or immediately after,
so that they can be absorbed well with the other nutrients. Absorption on an empty stomach is almost nil.
Next newsletter will present Minerals and Fiber.

�AGGott Laboratories - A/cws Red ease

AGGott Announces Difficulty Manufacturing
Norvir (ritonavir) CapsnCes
Company Plans to Substitute With Liquid
Formulation
Abbott Park, Illinois, July 27, 1998 - Abbott
Laboratories announced that it is experiencing
manufacturing difficulties with the capsule
formulation of its HIV protease inhibitor, Norvir
(ritonavir).
“We have encountered an undesired formation of a
Norvir crystalline structure that affects how the
capsule form of Norvir dissolves,” said Arthur
Higgins, senior vice president, pharmaceutical
operations, Abbott Laboratories. “Although
maximum efforts are underway, to date we do not
have a solution to the capsule problem.”
The manufacturing difficulties with Norvir
capsules will result in shortages and interruption in
supply of capsules. Abbott is planning to supply
Norvir oral solution (liquid formulation) to provide
continued Norvir therapy for patients.
Norvir capsules currently in distribution are not
affected by this issue. When used in accordance with
the prescribing information, product on the market is
safe and effective.
“We deeply regret this inconvenience,” said
Higgins. “Abbott is committed to doing everything it
can to enable patients to continue Norvir therapy
without interruption, and to resuming timely delivery
of Norvir capsules.”
The active ingredients in Norvir liquid and Norvir
capsules are identical, as is their activity against HIV.
Pharmacists and physicians are being informed of
dosing instructions to address the capsule-to-liquid
conversion.
Abbott has contacted and is working with the U.S.
Food and Drug Administration (FDA), the European
Agency for the Evaluation of Medicinal Products
(EMEA) and other international regulatory agencies
to address the problem. Abbott will be
communicating with health care providers, consumers
and the AIDS community through letters.
In addition, the company has set up a toll-free
number for inquiries and has placed information on
its website. For health care provider and patient

questions regarding Norvir liquid in the United
States, call 1-800-637-2400 or visit www.norvir.com.
Norvir is indicated in adults in combination with
other anti-retroviral agents for the treatment of HIV
infection. Norvir has also been cleared by the FDA
for use in children between the ages of 2 and 16
based on safety and pharmacokinetic data.
Norvir may not be right for everyone, including
people with liver disease, hepatitis, or hemophilia.
Elevated blood sugar levels have been reported in
patients taking protease inhibitors. Allergic reactions
ranging from mild to sever have been reported.
Common adverse reactions include fatigue, vomiting,
diarrhea, loss of appetite, abdominal pain, taste
disturbance, tingling sensation or numbness in the
hands, feet, or around the lips, headache and
dizziness. Frequently observed adverse events may
diminish as therapy is continued. Norvir should not
be used with certain medications including some
non-sedating antihistamines, sedative hypnotics,
antiarrhythmics, or ergot alkaloid preparations.
Recent projections estimated $250 million of
Norvir sales for the entire year of 1998. While the
company cannot at this time predict the impact of
this Norvir substitution on sales, Abbott remains
committed to meeting its stated goal of low double­
digit earnings per share growth.
Questions Q. Is there a cost difference between Norvir capsules
and Norvir oral solution (liquid)?
A. Our price for the two formulations is
approximately the same.
Q. Am I at greater risk for resistance with the Norvir
oral solution (liquid) formulation vs. capsules?
A. No. Norvir oral solution (liquid) and Norvir
capsules are identical in their activity against HIV.
With HIV therapies, patient compliance is an
essential component in preventing drug resistance.
It is critical for you to take your medication at the
prescribed dose and time recommended by your
health care provider. If you have questions about
the liquid, contact your physician immediately.

�for your Information
HIV.
NEVER SHARING NEEDLES
If you must take injectable drugs, never share needles or other
works with other people.
USE OF CLEAN NEEDLES AND SYRINGES
Use of clean needles and syringes will decrease the chances of ac­
quiring or transmitting HIV.
TESTING OF BLOOD DONORS
In most developed countries, all blood donors are tested for HIV
antibodies. Their blood will not be used if they are tested HIV
positive.

HIV IT AIDS
1

Jnfo.

*

From: Black CAP Links, Spring 1998

Some Facts About AIDS

www.catie.ca
The Canadian AIDS Treatment Information Ex­
change (from British Columbia Centre for Excellence
In HIV/AIDS, March 1998, Volume 6, Issue 1)

The CATIE site, known as The Network, provides up-to-date
treatment information from Canada and beyond. Founded as
part of the activist group AIDS Action Now!, CATIE is an inde­
pendent, non-profit community-based organization. Its goal is
to help people living with HIV/AIDS make informed health care
decisions.
The Network includes information on what’s new in the area
of drugs, other medical treatments and complementary thera­
pies. There is also access to CATIE’s publication list on symp­
toms, diagnosis, prevention, accessibility, and treatment re­
search.
An outstanding feature of the site is the fact sheets on every­
thing from Amphotericin to Viral Load Measurement, making it
a great boon to everyone dealing with HIV or caring for some­
one with the virus.

BACK - TO - SCHOOL

SOCIAL
An event for the gay, lesbian, bisexual
community and friends

&amp;.

transgendered

I
-fir
‘S’

•S'

Saturday, September 19,1998

-ar
-ar

Ukrainian Labour Temple
203 Ogden Street
9:00 p.m. till 1:00 a.m.
Cost: $6.00

-sr

SE^

SE%&gt; S^lo

E^jo E ^o

s^p J^o

£%&gt;

£^o 3E^ S ^o

E ^o g ^ o

SE^o £%&gt; JE^o

HIV is transmitted through the exchange of blood, semen,
vaginal secretions, and breast milk. The major ways of HIV
transmission include the following:
• Unprotected sexual contact with an infected person.
• Sharing contaminated needles among injecting drug users.
• Vertical transmission from HIV-infected women to their
babies or through breast feeding after birth.
While the above are proven to transmit HIV the following facts
should also be noted:
• HIV does not survive well without a living host, so envi­
ronmental transmission is very unlikely.
• Casual contact through closed-mouth or “social” kissing is
not a risk for transmission of HIV.
• Contact with saliva, tears, or sweat has never been shown
to result in HIV transmission.
• There is no evidence of HIV transmission through insects.
• There is no risk of HIV infection through donating blood.
HIV infection is entirely preventable if we avoid certain risky
behaviours. These are some ways to prevent HIV transmission:
ABSTINENCE
You may choose to abstain from sexual intercourse altogether
or have sex only with the proper use of a barrier.
USE OF CONDOMS
When latex condoms are used consistently and correctly, they
can greatly reduce a person’s risk of acquiring or transmitting

5

-

-

&amp;

�vj/

My name is Brenda Joy LeSage. I am a proud Aboriginal HIV positive woman,
j mother and grandmother. I went public with HIV as soon as this disease was
y given to me by a person who seemed to hate women. I also know women who
\i,
\j/ may hide their HIV status and risk infecting men. It works both ways. No mat­
\\/ ter what people tell you, do not blindly accept that what they are telling you is
\|/
\[/ the truth. I believe I became infected when I was doing intravenous drugs. I
0
i!'and others in my circle of friends did not share our rigs. That was the rule.
i
o. During the time that I was seeing this man, I had been going through a rough
emotional time. I got careless with my equipment and allowed him to fix me. He
* was tripping on hitting me up. At that time, I was high and I didn't care about
J anything. I was self-destructing. I don't blame him. After four years of coming
Vto terms with this disease, through the help of the AIDS Committee of Thun';, der Bay, ongoing information, support groups, and counselling, and reconnecting
y with my native beliefs, I have come full circle with my anger and shame. I know
v,; that it is my responsibility to look after my own rigs. So, no matter what, don't
vV believe someone you don't really know. If you are going to use intravenous
^ drugs, always know that if you get careless, you may end up with something you
x,/ didn't expect. You will have to deal with the consequences. When you are drink­
\]/
\j/ ing or taking a variety of drugs that alter your state, you naturally might have
vl/ sex. Always use a condom. Carry them with you. Read the expiry date. Use only
y latex condoms. If you need lube, use only water-based ones like KY, or Asvl/troglide. Never use vaseline or baby oil.
I have been a board member at the AIDS Committee of Thunder Bay for
v,; the past two years. Being able to tell my story might stop someone from be­
coming infected. I take vitamins, follow the traditional path as best as I can.
Vv This does not mean that I don't have my down times or falter, but I feel bet■' ter about myself. In my spare time, I spend a lot of time with people - on the
v|/‘ street, in bars, coffee shops, in their homes, talking to them, telling my story,
J'and educating my peers about HIV, Hep C and AIDS-defining diseases. They
'yare listening and interested. In the beginning, they avoided me. Now they ask
'^questions and tell me their stories. There are still many people out there who
t are HIV positive and not aware of the services available. I tell everyone I
2 know. There are also people who are afraid of being tested. It is only through
persistence that I have been able to meet people who are otherwise under\|/
\i/i ground. I am a caregiver and enjoy helping others through public speaking, dis­
\l/
tributing information and supplies. It keeps me going. My only wish is to stop
the spread of HIV.
Meegwetch.
/

V1/

\l/

\l/

\l/

\|/

'

\l/

6-

-

�Here and Tfiere ...
ATTENTION VOLUNTEERS
We want to know how to contact you. If you
have had a change in address, phone number,
time of availability, or area of interest, please call
in your current information to Selly at 345-1516.
We now have bingos on the 2nd and 4th
Tuesdays of each month. Because of having two a
month, we need even more volunteers than
usual. If you can help at a bingo, call Selly.
The AIDS Walk and AIDS Awareness Week
are coming up quickly. If you would like to
volunteer for these events, call ACT-B.
Let’s begin this AIDS Awareness Week with
thousands of Thunder Bay people wearing Red
Ribbons. On November 21, the AIDS
Committee will conduct a Red Ribbon Tag Day.
If you are interested in helping with the project,
call Selly at 345-1516. We will be needing a large
number of volunteeers. AIDS Awareness Week
will run from November 23rd to 30th.

For Information About AIDS or HIV Infection:
Call the AIDS Hotline at 1-800-668-2437
Or
The AIDS Committee of Thunder Bay
Information Line 345-SAFE (7233)
About The Needle Exchange:
Call 625-9767
345-7233 or 345-1516
About Anonymous HIV Testing in Thunder Bay
Call 625-5981
About Regular HIV Testing
Call the STD Clinics 625-5944 or 622-7585
About Counselling or Referrals
Call the AIDS Committee of Thunder Bay
345-7233

WISH LIST
The AIDS Committee recently received the
donation of a freezer for our Mother’s Cupboard
food bank. If you have any freezer baskets or plastic
milk crates that you no longer need, we would truly
appreciate it if you would donate them to us. Our
sincere thanks go to Ray Laird and Lawrence
Korhonen for the freezer.

When do I need to submit my application for
membership?

Membership in ACT-B
Why should I become a member?

According to the ACT-B by-laws, your mem­
bership must be received at least 30 days prior to
the Annual General Meeting (in mid-November)
for you to be eligible for voting privileges. There­
fore, the deadline for receipt of your member­

Membership brings with it many benefits.
Becoming an active voting member of the AIDS
Committee of Thunder Bay means that you:
♦ Have a say in the direction of the agency
♦ Have paid the annual membership fees
♦ Support the aims and objectives of the agency
♦ Can attend and vote at the Annual General
Meeting
♦ Can stand for nomination to the Board of
Directors
♦ Can elect the incoming Board members
♦ Receive the Agency newsletter
Alongside these direct benefits for you,
membership also plays a big role in direct benefits
for the agency. Companies will invest in
organizations where community members are
willing to invest. A large membership speaks
volumes to donors and grant providers;
commitment from members often translates into
commitment for more funding. So, you can be
sure that your membership is helping the agency
to grow and expand, in more ways than one!

ship application is October 9, 1998.
How do I apply for membership?
The last page of this newsletter has a cut-out
membership form that you can fill in and mail to
the ACT-B office at Box 24025 RPO Downtown
North, Thunder Bay, ON P7A 8A9.
For a volunteer-based social service agency,
the Board of Directors is an important link to the
community. The Board oversees how the agency
runs and sets its direction. At the Annual General
Meeting in November, a new Board will be
elected. If you are intending to participate in the
election, you must have a valid membership 30
days prior to the meeting. Call the office to check
on the status of or to renew your membership.

7-

-

�ikP7

Parting QCancc
ACT-B Advisory QoumcIS

Other Things You Should Know -

Fred Ball

New Prevention Brochures

Mary Lee Barry
Karen O’Gorman
Richard Atkinson
Gail Linklater
Dr. Gordon Milne
Carmen Blais

A new series of prevention brochures has been released by
ACT-B. The three brochures provide information about the
risks of HIV infection, and are targeted at hard-to-reach youth
and young adult audiences. Based on material from the
Village Clinic in Winnipeg, the brochures address oral sex and
HIV transmission, sexual intercourse and HIV transmission
and attitudes around HIV infection. These brochures use plain
language and are designed for specific outreach work. Also
new from ACT-B is a brochure called Safety in Body Art:
Tattooing, Body Piercing &amp; HIV/AIDS. Our thanks to
Counterpoint needle exchange in London for permission to
redo this brochure.

Diana Smith
Nicky Tittley
Rev. Don Uhryniw
Dawn Kannegiesser

Director, Regional Public Health
Laboratory
Ogden East End CHC
Addiction Research Foundation
Co-Chair
Crossroads Centre
Family Physician
Thunder Bay Indian Friendship
Centre
Public Health Nurse, Thunder
Bay District Health Unit
Safety Coordinator,
Thunder Bay Regional Hospital
Current River United Church,
Council of Clergy
Co-Chair

ACT-B Board of Directors

Northern Pride

Rick Atkinson
Deborah Emery, Pres.
Brenda LeSage
Michelle Mainville
Pius White
Don Young

The support and education group for lesbian, gay and bisexual
youth enters its fourth year of biweekly meetings starting
September 8th. The facilitators. Barb Spencer and Dave
Belrose, have been conducting workshops with local agencies,
but feel there is a real need for schools in Thunder Bay and
Northwestern Ontario to begin to address the issue of sexual
orientation and make the schools safer for all students. Please
contact us if you would like to help in this effort to reduce
harrassment, dropping out, substance use, and suicide.
Parents, teachers, administrators and youth all have a role to
play in creating safer schools.

James Budd
Dawn Kannegiesser
Rob MacKay
Bruno Valente
Darryl Williams
AC7-B Staff

Janet Adams
Christa Alsch
David Belrose
Sheila Berry
Stuart Boland
Joanne Books
John Books
Daryle Cano
Doug Kanto
Lawrence Korhonen
Selly Pajamaki
Michael Sobota

The AIDS Committee of Thunder Bay acknowledges and thanks
our various funders:
&gt;
Ontario Ministry of Health - AIDS Bureau
&gt;
Health Promotion and Programs Branch, Ontario
Region, Health Canada (ACAP)
&gt;
All of the people involved in general fundraising
and the support of many local businesses and
individuals.

IDU Outreach Worker
Secretary
Education Coordinator
Support Services Coordinator
Substance Use Outreach Project
Counselling Conference Coordinator
Fund Raising Coordinator
Support Worker/Health Promoter
Development Assistant
Administration Coordinator
Volunteer Coordinator
Executive Director

reAC7-Bo£leve Contributors

Selly Pajamaki
Editor
ACT-B staff &amp; volunteers

The opinions and medical information offered by “reACTBelieve” are those of the individual authors and not necessarily
those of the staff and Board of Directors of the AIDS Committee
of Thunder Bay. Medical information offered should be used at
your own discretion. Please consult your doctor.

Yes! I want to become a member ofA CT-B! I know that my
contribution will really count! Here is my donation
$10.00___, $20.00___. $50.00___, other___
Name:_____________________________________________

Please address any comments or concerns to
reACT-Believe
P.O. Box 24025
RPO Downtown North
Thunder Bay ON P7A 8A9
(807) 345-1516

Address:___________________________________________
City, Province &amp; P.C:________________________________
Telephone:_________________________________________

8-

-

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                    <text>reACT-Believe
The AIDS Committee of Thunder Bay
Winter 1998
Volume 11, Issue 3

ADDS Awareness Weed &amp; HoCidav
Jssne
S9H
...

The Faces of HIV/AIDS
General Campaign November 23-30, 1998
Targeted Campaign Spring 1999
"As Canada’s largest prevention initiative, the
national AIDS awareness campaign is central to
HIV/AIDS prevention efforts, and ultimately to the
health of all Canadians. It is an occasion to
celebrate the accomplishments of the AIDS
movement in Canada and to acknowledge the
contributions of so many.”
- Allan Rock, Minister of Health
The 1998/1999 national AIDS awareness campaign,
to be launched during National AIDS Awareness
Week (November 23 to November 30), will build on
the 1997/1998 campaign theme with modifications
and updates. The Faces of HIV/AIDS reflects the
reality of HIV/AIDS in Canada. While on one hand,
people living with HIV/AIDS are living longer due to
new and improved treatments, on the other hand,
the number of new infections each year is on the
rise. More and more Canadians are being affected.
The campaign is designed to motivate Canadians to
become more aware and involved in the prevention
of HIV.
In Northwestern Ontario, the change in the faces of
HIV/ AIDS has been very dramatic. As of the fall of
1998, 95 percent of the people living with HIV/AIDS
that come to ACT-B for services are heterosexual
men and women, while only 5 percent are gay men.
Many have injection drug use backgrounds, many
are Aboriginal people, many have partners and/or
children. The faces of HIV/AIDS in this area cover a

:

•; 7®

broad spectrum. This is truly an issue that affects the
entire community.
AIDS Awareness Week offers an opportunity to learn
more about the impact HIV/AIDS is having on your
community.
• Attend one of the events planned for the week:
- ACT-B Annual General Meeting, Wednesday,
November 25 will feature Dr. Richard Fralick,
a member of the Toronto HIV Primary Care
Group
- Candlelight Vigil of remembrance on Thursday,
November 26
- Public Forum on World AIDS Day, Monday
Dec. 1 at the Waverley Resource library
• Visit information displays at various community
agencies
• Drop in to the AIDS Committee, pick up
information, browse the library, talk to a staff
person
• Call the AIDS Committee office or watch the
newspaper for additional events and activities.
David Belrose, Education Coordinator

Under Our Cover ...
Education Update
AIDS Awareness Week Schedule
Fundraising News
Health Promotion Insert
For Your Information
Letters
Here and There
Parting Glance

jjj|

May the Blessings of

^

^

the Season be yours

^

&amp;&amp;&amp;&amp;&amp;&amp;&amp;&amp;&amp;&amp;&amp;&amp;&amp;&amp;&amp;&amp;&amp;
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wi— tv wi—
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2
3
4
5
6
7
8

�education Update
and other factors that are critical to young peo­
ple's health and development including, in this an­
niversary year of the Universal Declaration of
Human Rights, the promotion and protection of
their rights.

Force for Change: World AIDS
Campaign with Young People
The Joint United Nations Programme on HIV/
AIDS (UNAIDS) and its co-sponsors and part­
ners have chosen to focus the 1998 World AIDS
Campaign on young people. The main reasons for
this focus are:
Over 50% of new infections with HIV,
the virus that causes AIDS, are now occurring in
young people in the 10-24 age group. Young peo­
ple are particularly vulnerable to HIV infection
and are being very seriously affected by the epi­
demic.
Young people have the power to change
the course of the epidemic. Young people are not
only being infected and affected by HIV/AIDS,
but they are also a key resource in mobilizing an
expanded and effective response.

In preparing their campaign, UNAIDS has been
advised by a Steering Committee composed of its
cosponsors (UNICEF, UNDP, UNFPA, UNESCO,
WHO, and World Bank) as well as the Association
Francois-Xavier Bagnould, Education Interna­
tional, the International Federation of Red Cross
and Red Cresceni Societies, MTV International,
Rotary International, and the World Assemble of
Youth.
Note: The article above came from the UNAIDS
web site. If you would like further information,
please contact ACT-B at 345-1516 or visit the
site at http://www.unaids.org/unaids/events/
wad/1998

The campaign will be a chance to sustain the mo­
mentum created during last year's campaign on
the theme of "Children living in a world with
AIDS" and to build on some of the initiatives
that were begun over the past months. Similarly,
it is hoped that the activities initiated during
the course of this year will be carried over be­
yond the year-end, and that the campaign will be
seen as an occasion to develop new approached
and to achieve consensus about what needs to be
done in both the immediate future and the
longer term.

Are you looking for
Information about
HIV/AIDS?
Books
Videotapes
Audio tapes
Reference/
Research
HIV/AIDS Treat­
ment Information
Brochures
Posters

The theme that has been selected for the 1998
campaign is "Force for Change: World AIDS
Campaign with Young People." This highlights the
intention of the Steering Committee that the
campaign be used as a real opportunity to set up
and strengthen processes for involving young
people in reducing the spread of HIV, as well as
mobilizing support for young people who are al­
ready suffering from the impact of the epidemic
on their own lives, their families and their com­
munities. The campaign also provides a platform
for emphasizing the links between HIV/AIDS

Visit the

Resource Centre
AIDS Committee of Thunder Bay
217 S. Afgoma St. (Algoma and Corn­
wall)
9:30-4:30 Monday to Friday
Call 345-1516

E-mail: actb@tbaytel.net

2-

�EVENT SCHEDULE
AIDS AWARENESS WEEK 1998
Date

Event

Saturday, Nov.21

ACT-B Tag Day

Monday, Nov. 23

Northern Access to HIV Care - focus groups for
PHAs during day
Healthy Sex Night for Men/ Healthy Sex Night for
Women 7:00 PM Lakehead University Residence
Conference Centre

Tuesday, Nov. 24

ACT-B Bingo

Wednesday, Nov. 25

ACT-B Annual General Meeting
Unitarian House 7:00 PM
Speaker: Dr. Richard Fralick, HIV Specialist
Silent Auction

Thursday, Nov. 26

Candlelight Vigil 7:30 PM
(Silent Walk from ACT-B - weather permitting)
Unitarian House, 129 S. Algoma St.

various locations

Condom blitz - Lakehead University Outpost

Monday, Nov. 30

HIV Testing Information Night 7:00 PM Lakehead
University Residence Conference Centre

Tuesday, Dec. 1
“AIDS-Proofing Your Kids” Public forum for
World AIDS Day “Force for
families 7:00 PM
Waverley Resource Library
Change: World AIDS Campaign Auditorium
with Young People"
Other events
Thunder Bay District Health Unit - Safer Sex campaign with “Lifesaver Lollipops”
Thunder Bay Regional Hospital - lobby displays at McKellar and Port Arthur campuses
Family Services Thunder Bay - information display
Listing as of October 22, 1998. Other events/activities may be added prior to AIDS
Awareness Week. Please call 345-1516 for current information.

Take Note The Annual General Meeting of the AIDS Committee of Thunder Bay will be
held on Wednesday, November 25,1998 at the Unitarian Hall at 129 S. Algoma
St., Thunder Bay
Doors will open at 6:30 p.m., Meeting begins at 7:00 p.m. to conduct agency business and elect
the 1998 Board of Directors. Guest speaker will be Dr. Richard Fralick of the Toronto HIV Pri­
mary Care Group. There will be a Silent Auction. Everyone is welcome.
3-

-

�fundraising News
award for the most pledges collected by a group.

AIDS Walk Success

Thank you, Thunder Bay! The AIDS
The fun doesn’t stop with the Walk - we have more fund
Committee of Thunder Bay is grateful for the raising events coming up all the time. The next big event
generosity of all those who supported the
is the Tag Day on Saturday, November 21st. If you’re
recent AIDS Walk. Whether you pledged a
interested in helping out, call Selly at 345-1516.
friend or co-worker, contributed a prize or
sponsorship money, your support made this
NATIONAL FOUNDING SFONSOt
COMMANOIIAIK FONDATEUt
event the most successful ever: $25,000 was
raised to help in the fight against AIDS in Thunder Bay.
Thank you local sponsors and contributors.
Sponsors: The Outpost Pub, Bell Canada, Thunder Bay
Telephone, Pizza Hut, Domino’s Pizza, Dr. Donaldson
Media Sponsors: The Chronicle-Journal, KDCX FM
Contributors: Canadian Regional, Lakehead Travel, Delta
Chelsea Inn (Toronto), Valhalla Inn, Grand Portage Lodge,
Rose Valley Lodge and Restaurant, Moxies, Superpet,
Zeller’s, Michael’s Hair Design, Coca Cola Bottling,
Magnus Theatre, Molson’s, WalMart, Canada Safeway
(Arthur St.), Neebing Roadhouse, Blockbuster Video, Good
News Cafe, Fresh Air Experience, native Arts &amp; Crafts, J.B.
Evans, Morvision Video Productions and Balloon Thunder
Bay.
And, thank you to the National Sponsors of this event ( see
the adjoining column).

MOLSON

Canadian
OFFICIAL AllllNE OF AIDS WALK CANADA 'ft
Tl ANSPOITl Ut AtlllN OFfiCItl 0U MAtCHfTHON
NATIONAL DU SIDA !??•

NATIONAL LEAD SFONSOI
FA IT iN Alt 1 ASSOClt

Maclean’s L'actualite
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■

NATIONAL FAITNEK SFONSOtS
FAtTENAItES NATIONAUX

The Walk was a very enjoyable event, thanks to: Norm
Sponchia, M.C.; Nancy St. Jarre and Patti Ogilvie,
entertainers; the staff of the Outpost; the many ACT-B
volunteers; Lawrence Korhonen and Christa Alsch, staff;
and also the Walk Committee: Sherry Britton, Doug Kanto,
Serge &amp; Nicky Tittley, Carol Nicholson, Selly Pajamaki,
Karen Vescio, and Carri Whidden.

ALDO Shoes/Choussures ALDO
Glaxo Wellcome
in partnership with/partenaires
BioChem Pharma
Hoffmann-la Roche Limited/Limitee
Merck Frosst Canada Inc.
The Life and Health
Insurance Companies in Canada
Les societes d'assurances
de personnes au Canada

The top prizes for the most amount of money raised by an
individual for the Walk went to the following people:
- 1st prize: Teresa Miller who collected $1,767.50
- 2nd prize: Barb Spencer who collected $652.00
-3rdprize: Maria Fiorot who collected
$555.25
- 4th prize: Selly Pajamaki who collected $505.00
Together, these four people raised $3,479.75. Our sincere
appreciation and thanks to them and all of the other walkers
who helped to make the Walk a great success again!
Other prize winners were:
- Kenora House was the LU residence that collected the
most pledges
- Westgate Collegiate &amp; Technical Institute won the Red
Ribbon Trophy for the most pledges collected by a local
high school
- the Golden Woodie was awarded to the 4th year Social
Work class at LU
- the team from St. Paul’s United Church won the team

NATIONAL SUrrOITEt JfONSOtS
SUFFOITEUtS NATIONAUX

Abbott loborcrtorin, limited/lobora loir *t Abbott, limit**
BmkJ-My»c» Sqoibb
Pbomtocaufical Grawp/Groop* phon»oc*vtiqu«
Canadian Corporal* N«wt/Commvnicotiom CCN
CANPAR Trent port Limrt*d/Tram port CAN PAR Um
Royol Bank Financial Grovp/Group* financier Bonqvt Royal*
Tb* Printing Houm Lid
Yahoo! Canodo www.yaboo.co

A MOJECT OF / UN FtOiET DE LA

Canadian AIDS
Society

SocitU canndicnne
dusida

in porftwrthip w.ih community AIDS orgorwiotiom ocroti Canodo
/•n collaboration o&gt;k Ui o'goniwn«t communowtoii*!
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4-

-

�New Ways to Take Old Drugs
By Greg Miller, reprinted from "STEPPerspective. Your Northwest Treatment Journal"
Winter 1998
In the past two years, we have seen the introduction of two
new classes of antiretroviral drugs, protease inhibitors and non­
nucleoside reverse transcriptase inhibitors. These new drug
classes have greatly advanced the drug treatment of HIV
infection. Recently, two additional drug products have been
introduced, Combivir and Fortovase. These two products are not
new drugs; rather they are new formulations of medications
already in use. This article will briefly review these agents and
highlight the advantages and potential drawbacks of each.
One challenge facing people taking multiple medications to
treat HIV infection is adherence to often complicated drug
regimens. Due to the importance of proper medication taking, a
current strategy is to simplify drug dosing by designing
combination therapy with fewer tablets or dosing times per day.
Combivir is an attempt to accomplish this. GlaxoWellcome has
taken two of its products, Retrovir (AZT) and Epivir (3TC) and
placed them into 1 tablet. This new product is called Combivir.
For people taking Retrovir lOOmg capsules, 2 capsules 3 times
daily and Epivir 150mg tablets 2 times a day, this change would
provide a decrease from 8 tablets/capsules daily to just 2 tablets
per day.
Each Combivir tablet contains 300mg of AZT and 150mg of
3TC. Dosing recommendations are to take 1 Combivir tablet 2
times daily. This matches the dose of 3TC taken by a great
majority of people who take this drug (150mg 2 times a day).
However, doses of AZT are more variable. Common dosing
schedules for AZT include lOOmg 3 times daily, 200mg 2 times
a day, 200mg 3 times daily, and 300mg 2 times a day. Daily
doses of AZT range from 300mg to 600mg per day, and
sometimes higher. The dosage adjustments are frequently made
to eliminate or minimize side effects that may occur with AZT.
People who are taking AZT and 3TC separately and wish to
switch to Combivir to take advantage of the simpler dosing
regimen should compare their current dose and frequency of
AZT and 3TC to that provided by Combivir. Because of the
variety of AZT dosing, it may be impossible to match the daily
dose of AZT a person is taking, the schedule of their AZT, or
both. Be aware that any changes caused by this switch could
have consequences. If the daily dose is higher, using Combivir
may lead to an increase in side effects. If it is lower, or the
dosage interval (time between doses) is longer, there is the
possibility of different therapeutic effect. Often a switch can be
made with little or no noticeable difference.
Additionally, for people not currently taking AZT or 3TC
who wish to start taking Combivir, the dosage adjustments made
to AZT to reduce side effects or to 3TC because of decreased
kidney function are not possible due to the fixed combination in
this preparation. While Combivir may simplify the drug-taking
regimen for people taking AZT and 3TC, the inability to adjust
dosing should be considered when prescribing or taking
Combivir.
Adverse reactions associated with either AZT or 3TC can be
seen with Combivir. These include fatigue, headache, nausea,
insomnia, and hematologic (blood) toxicities, including low red

or white blood cell counts, and effects on the pancreas or nerves
of the hands or feet.
Saquinavir was approved for use in the United States as a
hard capsule with the brand name Invirase. The major concern
with Invirase was poor oral absorption. Saquinavir is an
effective antiretroviral if it can reach effective levels in the
blood. Hoffman-LaRoche, the maker of Invirase, reports an
average of only 4% bioavailability (amount of an oral dose that
reaches the bloodstream). Efforts to improve bioavailability
have resulted in the release of a new soft gel formulation of
saquinavir, called Fortovase. The active drug, saquinavir, is the
same.
When taking Fortovase, the amount of saquinavir that
reaches a person’s bloodstream is increased in two ways. First,
the soft gel formulation increases the bioavailability
(absorption) of saquinavir by 3 to 5 times. Second, HoffmanLaRoche doubled the recommended dose of saquinavir from
1800mg per day with Invirase (3 200mg capsules 3 times daily)
to 3600mg per day with Fortovase (6 200mg capsules 3 times
daily). These two factors, improved absorption and doubled
dose, result in blood levels approximately 9 or 10 times higher
when Fortovase is taken compared to Invirase. Dosing concerns
are the same with Fortovase as they are with Invirase. They both
must be taken after a meal, preferably a high-fat meal, to get the
desired absorption.
It should be noted that the recommended dose of Fortovase
is 18 capsules per day, increased from 9 capsules per day with
Invirase. This can be an obstacle to proper drug-taking for some
people. While the number of capsules and daily dosage has
increased, Hoffman-LaRoche has priced Fortovase at the same
daily cost (i.e. 18 Fortovase capsules cost the same as 9 Invirase
capsules). This means that the cost of each 200mg capsule of
Fortovase is one-half the cost of a 200mg capsule of Invirase.
Approximately half of the people taking saquinavir are using
it in combination with a second protease inhibitor, ritonavir
(Norvir). The recommended dose of Fortovase when used in
combination with ritonavir is the same dose as Invirase in
combination with ritonavir - usually 400mg twice a day.
Remembering that Fortovase cost per capsule is half that of
Invirase and the dosage is the same when used in combination
with ritonavir, the cost of this double-protease inhibitor therapy
is reduced by switching to Fortovase.
One additional concern with Fortovase not faced with
Invirase is storage requirements. Fortovase should be
refrigerated prior to dispensing. When stored in the refrigerator,
Fortovase will be good for the entire shelf life as indicated by
the date on the bottle. When stored at room temperature (77
degrees Fahrenheit), Fortovase will be good for only three
months. Care should be taken to prevent Fortovase from
reaching temperatures higher than this.
Side effects with Fortovase remain the same as with
Invirase: diarrhea, nausea, abdominal discomfort, or stomach
pain. As more drug is absorbed, there may be an increase in the
incidence or severity of these side effects.

�Mineral Elements - Submitted by Ingrid Buahene, Nutritionist
Mineral elements do not exist in foods, but are combined in salts; for example sodium chloride. They may also be
combined with organic compounds; iron in hemoglobin and sulfur in almost all proteins. Unlike carbohydrates, fats
and proteins, mineral elements cannot be used for energy. They are found in all body tissues and fluids.
We differentiate between macronutrients and micronutrients. Macronutrients are those major elements that occur in
the largest amounts, whereas micronutrients or trace elements are found in very small amounts.
Macronutrients
Calcium - 99% of the body calcium is found in the bones and teeth where it is combined with phosphorus and other
elements to give rigidity to the skeleton. Calcium is required for the complex process of blood coagulation, controls
the transmission of nerve messages, and brings about the normal contraction of muscles, including the heart.
Food Sources - any kind of milk, hard cheeses, kale, turnip greens, mustard greens, broccoli, cabbage, and cauliflower
rate as fair sources. Among fruits, oranges contribute some calcium. Canned salmon gives calcium if the tiny bones are
eaten. Meats and cereal are poor sources of calcium.
Deficiency becomes evident only after years of inadequate intake - such as osteoporosis, especially in older women.
The causes of the condition are complex, but non-milk drinkers are more susceptible than those who drink milk
throughout life.
Phosphorous - is essential for building bones and teeth.
Phosphalipids - regulate absorption and transport of fats. They also regulate the storage and releasing of energy ac­
cording to the body needs. They supply enzymes that are required to utilize carbohydrates, fats, proteins and buffer
salts in the regulation of acid-base balance.
Food Sources - milk, meat, poultry, fish, egg yolks, legumes and nuts are rich sources.
Magnesium - 60% of it is found in bones and teeth. Together with other mineral elements, magnesium regulates irrita­
bility and muscle contraction and activates many enzymes involved in energy metabolism.
Micronutrients
Iron - most of it is present in the hemoglobin. Hemoglobin is carried in the circulation in the red blood cells. It picks
up oxygen in the lungs and transports the oxygen to the tissues so that oxidation reactions can take place in the cells.
From the cells, the hemoglobin carries carbon dioxide to the lungs to be exhaled. Iron is also a constituent of many en­
zymes that are required for the use of glucose and fatty acids for energy. When the red blood cells are destroyed after
their lifespan of about 120 days, the hemoglobin is broken down. The iron that is released is used over and over again.
Food Sources - meat, any kind of organ meat, especially liver, legumes and nuts, dark green, leafy vegetables of all
kinds. Fruits are fair contributors, dried prunes, apricots, peaches and raisins are rich in iron, but their infrequent use
means that daily intake is not importantly affected. Molasses is a good source of iron.
Deficiency - Iron deficiency anemia is found in infants and young women.
Iodine - is stored chiefly in the thyroid gland, but is also present in trace amounts in all cells. It is an essential constitu­
ent that regulates energy metabolism.
Food Sources - saltwater fish, shell fish. The most reliable way to ensure adequate intake is through the use of iodized
salt.
Zinc - it is part of the enzyme that transfers carbon dioxide from the tissues to the lungs, it is essential for the produc­
tion of insulin by the pancreas.
Food Sources - it is widely distributed in plants and meats that are good sources of protein. There is little chance of
zinc deficiency when a varied diet is consumed.
Fluoride - exists in the body in compounds called fluorides. Traces of fluoride are beneficial in protecting teeth from
decay and are useful in maintaining bone structure.
Source - best provided in the water supply.
Other Trace Elements:
Chromium - involved in carbohydrate metabolism
Cobalt - a constituent of B12.
Copper - a catalyst for hemoglobin formation.
Manganese - enzyme system, normal for bone structure, blood formation.
Selenium - related to activity of vitamin E.

�for your Information
Women and HIV/AIDS
Why arc women vulnerable to HIV infection?
Women are biologically more vulnerable than men to HIV
infection. Studies have found that male to female transmis­
sion appears to be two to four times greater than female to
male transmission. This is in part because semen contains a
far higher concentration of HIV than vaginal fluid and also
because there is usually much more semen than vaginal fluid
present in sexual encounters.
The presence of sexually transmitted diseases (STDs)
which cause genital ulcers, such as chlamydia and herpes,
has been shown to increase the risk of acquiring HIV infec­
tion in the event of exposure to the virus. Given that women
often do not suffer from symptoms of STDs, they may go
untreated and undiagnosed. Women between the ages of 15
and 19 report the highest rates of STDs and are therefore
a high risk age group.
The economic, social and physical power imbalance between
men and women contributes to the lack of safety in sexual
relationships and the difficulty for many women in negoti­
ating safer sex. To do so may have repercussions, ranging
from stigma to fear of violence or abandonment.
Women in abusive relationships are at a greater risk of
HIV infection. Low self-esteem and the fear of instigating
violence within an abusive relationship limit an abused
»■«*

»•«*

!■«*

*•** *■«*

i*

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woman's ability to insist on condom use with her partner. This
risk is an invisible and deadly form of violence against women.
In many relationships (abusive and non-abusive), especially
with longer-term partners, there is a tendency to associate
non-condom use with loyalty, trust or love. It also appears that
fear of pregnancy, not the fear of HIV or STDs motivates
condom use. Condom use therefore has shown to decline in
women who rely on oral contraceptives as a method of birth
control. Other factors associated with not wearing condoms
includes an increased number of partners, embarrassment
about buying condoms, difficulty discussing condom use with a
partner, insufficient knowledge about HIV and STDs and the
belief that condoms interfere with sexual pleasure.
...continuedon page 8

Service bitingue disponible

ALL CALLS CONFIDENTIAL

Monday 10 a.m. to 6 p.m. (Eastern Time)
Tuesday to Thursday 10 a.m. to 10 p.m. (Eastern Time)
Friday &amp; Saturday 10 a.m. to 6 p.m. (Eastern Time)

The

Network
1-800-263-1638
HIV/AIDS Treatment Information
email: info@catie.ca
internet: www.catie.ca
Community AIDS Treatment Information Exchange

catie

***■

»•&lt;*

** t*

***

K** »■«*- »•;**

***►

A Message From
Santa's Elves
Christmas is fast approaching and here at the AIDS
Committee of Thunder Bay we are once more in need of "Secret Santa's." Providing something special for
Christmas has become an ongoing tradition which we invite you to participate in.
The number of individuals and families affected by HIV/AIDS has increased yet again. Unfortunately, this
includes children. The reality for many is that once they are affected, their support systems vanish. The
holiday season, where family and friends are stressed, is particularly poignant for those rejected by famil­
iar faces.
We are asking you to take on the role of a "Secret Santa" by filling either a large stocking for an individual
or a basket for a family. We will provide specific information, e.g. gender, age and interests, to make each
basket/stocking meaningful. Should your schedule not permit the actual shopping, we will gladly accept a
cash donation and complete your “Santa" commitment. Baskets and stockings are needed by December 17th
at the latest for Christmas delivery.
Please contact either Marge at 622-0462 or Liisa at 344-8443 to choose a family or an individual and make
arrangements for pickup.
Thank you in advance for your caring and gracious support.
Mwige Cxcta and fata Ctax/U, Christmas ’98 Santa's Elves

**

�☆
☆

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The Light at the End of The year - by Michael Sobota

☆

3 am writing, this newt the end of October. She earth is shifting and 3hunder
Slag find* itself, tilted further and further awag from hath the light and
wwimth of the sun. 3 now came to warii in the dwth and within a few- weeds
will he, going home after the waxhdag in the dwth.
We axe advancing toward wintex and the darkest dag of the geax. Shis is
routine, expected, (&lt;not a hig thing”. While these conditions lend themselves
towaxd some difficult months ahead, theix flip-sides axe equallg relevant.
Wintex is a time fox closeness, a time fox tucking-in, fox slowing oux hectic

☆

yy pace, fox contemplation and productive thought. 3t is a time when closeness
yy is both sought out and forced upon us.
(Is we head into these daxhlg rich, quietlg cold months, 3 am gxateful fox the
☆
preparation that 303-3$ has done to get us readg. 3his has been a thick,
☆
busg geax of woxh at oux ageneg. Some of it is vexg visible: if gou have visl^T ited oux location since last summer, gou can see the changes, you axe greeted
with a warm and welcoming reception area and equallg warm volunteer reyy ceptienist. Some staff offices have been relocated to provide easier traffic
yy flow, consolidation of like services, and a better sense of comfort and confidentialitg. 3his has been a geax of significant training fox staff, upgrading
^ shills and knowledge levels through participation in the (Ontario 333)S Afetwoxh peer shills building workshops, through regional and provincial confer^ ences, through local workshop and training sessions and improved peer netyy working. 0X13-3$ now has an ageneg web site and internet access. Other
a equipment improvements resulted from one-time 333)S 3$ureau funding to
the Ontario 333)S Afetwork.
^ 3s 3all advances into Wintex, the flow of people through oux doors hasn’t
^ diminished. We are being accessed bg more clients than ever before, we wel☆ come new volunteers each month, colleagues in health come to oux location
yy fox diverse meetings. 303-3$ is a warm and busg place. 3he coffeepot is
yy usuatlg on, ox the kettle available to be plugged in. We are grateful fox this
busg utter-change of people and support.
☆
3he light at the end of this geax - the external, phgsical light - decreases. Si☆
multaneouslg, all the inner light of all the hundreds of people whose paths
☆ cross inside oux walls, increases and multiplies, yeah, wintex is coming. Afot
yy to woxxg. 3ag attention to goux pace. 3hank gou fox gear work. Qlow.
☆

Michael Sobota is the Executive Director of The AIDS Committee of Thunder Bay

☆
☆

☆
☆
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☆
☆
☆
☆
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☆
☆
☆
☆
☆

☆
☆
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☆

☆
☆

☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆
6-

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�Here and 7Acre...
OOO O OOO OOOOOOOOOO O O O

t
ATTENTION VOLUNTEERS
?
^
I would like to thank all of the many Y
^ volunteers who helped to make AIDS Walk 98 ^
such a great success. There were approximately 60 ^
volunteers involved with the Walk - we would
have been lost without them. In particular 1
ft would like to thank Sherry Britton, for the V
Y fantastic job she did in soliciting prizes from local V
Y companies; Carol Nicholson and her group of ^
? volunteers for their work in the Children’s ?
&lt;5* Activity Centre; and Karen Vescio tor finding ft
ft
V corporate sponsors.
ft
*5*
AIDS Awareness Week will run from §
ft
&lt;g» November 23rd to 30th this year. As part of the &lt;g»
&lt;§* activities, the AIDS Committee will conduct a &lt;§*
&lt;5* Red Ribbon Tag Day on Saturday, November ft
Y 21st. If you are interested in helping with the
Y project, call Selly at 345-1516. We will be needing 5?
^ a large number of volunteers.
Y
ft
Bingo continues twice a month, on the second T
§ and fourth Tuesdays, if you’d like to help at a ?
ft
^ bingo, call Selly.
ft
oopooooooooooooooooo

^¥V1?V¥V¥VV¥lii&gt;1?VV&lt;iii,VV¥¥

For Information About AIDS or HIV Infection:
Call the AIDS Hotline at 1-800-668-2437
Or
The AIDS Committee of Thunder Bay
Information Line 345-SAFE (7233)
About The Needle Exchange:
Call 625-9767
345-7233 or 345-1516
About Anonymous HIV Testing in
Thunder Bay
Call 625-5981
About Regular HIV Testing
Call the STD Clinics 625-5944 or 6227585
About Counselling or Referrals
Call the AIDS Committee of Thunder Bay
345-7233
About HIV/AIDS Treatment
Information
Call Catie (Community AIDS Treatment
Information Exchange) 1-800-263-1638

Support Services Activities
It’s fall again - complete with coloured carpets of crunchy leaves, early morning frost, crisp autumn air,
the ever increasing threat of snow, and preparations for winter. Fall is business. Here at ACT-B it’s
busy.
• The AIDS Walk was a tremendous success with support from local youth, family, friends and col­
leagues, area businesses, and Westgate and Port Arthur Collegiate High Schools.
• The 7th Annual Regional Counselling Conference took place at the Prince Arthur Hotel in midOctober and was a great success with over 150 registrants, more than ever before.
• Positive Support Group is running for 8 weeks. The last session will be in the first week of De­
cember. Details on times and dates, call Support Services.
• Friends, Family and Partners Group for people affected by HIV and AIDS is in the process of
organizing for a six week session. If you are interested in attending, please call and let us know.
• Retreat for HIV Positive people and people with AIDS took place October 29 and 30th.
• Mother’s Cupboard is stocking up the shelves. If you would like to bring in some items for the
cupboard, you can drop them off at reception. We now have a freezer, so we can accept bread, mar­
garine, meat and frozen vegetables.
• Secret Santas are busy collecting goodies for Holiday Baskets. If you are interested in doing a
stocking or assembling a family basket, individually or with a group of friends or co-workers, call
Marge Cross at 622-0462 or Liisa Clarke at 344-8443.
• Northern Access to HIV Care Study is going to be gathering information over the next few
months to assess the level of health care available to People with HIV or AIDS in Northern Ontario.
This project is sponsored by the Ontario HIV Treatment Network and is being carried out in part­
nership with PHA’s, AIDS Services Organizations and various health-care providers across North­
ern Ontario.
7-

-

�iy

Parting Qdance
ACT-B Advisory Council!
Co-Chair
Director, Regional Public Health
Laboratory
Mary Lee Barry
Ogden East End CHC
Carmen Blais
Thunder Bay Indian Friendship
Centre
Dawn Kannegiesser
Co-chair
Gail Linklater
Crossroads Centre
Dr. Gordon Milne
Family Physician
Karen O’Gorman
Centre for Addiction &amp; Mental
Health
Diana Smith
Public Health Nurse, Thunder
Bay District Health Unit
Nicky Tittley
Safety Coordinator,
Thunder Bay Regional Hospital
Rev. Don Uhryniw
Current River United Church,
Council of Clergy
ACT-B Board of VIrectors
Rick Atkinson
James Budd
Deborah Emery, Pres.
Dawn Kannegiesser
Brenda LeSage
Rob MacKay
Michelle Mainville
Bruno Valente
Pius White
Darryl Williams
Don Young

Women and HIV/AIDS (Continued frompg. 5)

Richard Atkinson
Fred Ball

Subordination in education, employment, social and legal status
makes women more vulnerable to HIV. Women who have limited
access to financial resources are more likely to become
economically dependent on men, relegated to the subsistence
sector or forced into commercial sex work. Attention to more
immediate concerns of food, housing and addiction often takes
priority over future concerns of HIV infection.
Women also have a shorter survival rate than men diagnosed
with AIDS. This may be due to: a) a misdiagnosis of early
symptoms resulting in later diagnosis and treatment delay; b)
exclusion from drug trials; c) lack of research in natural
history of HIV disease in women; d) inadequate child care; and
e) the way in which many women tend to care for others
before themselves.

KEY ISSUES
♦

♦

An increasing number of Canadian women
are contracting AIDS. Among them, 63% are
due to heterosexual contact, 17% due to in­
jection drug use, with the remainder due to
either the receipt of blood/blood products or
undetermined factors.
Women are one of the fastest growing popu­
lations infected with HIV. The World Health
Organization estimates that over 15 million
women will become infected with HIV by the
year 2000.

ACT-B Staff
Janet Adams
IDU Outreach Worker
Christa Alsch
Secretary
David Belrose
Education Coordinator
Sheila Berry
Support Services Coordinator
Stuart Boland
Substance Use Outreach Project
John Books
Fund Raising Coordinator
Daryle Cano
Support Worker/Health Promoter
Lawrence Korhonen
Administration Coordinator
Selly Pajamaki
Volunteer Coordinator
Michael Sobota
Executive Director
Carri Whidden
AIDS Awareness Week Coordinator
rcACT-Boiieve Contributors
Selly Pajamaki
Editor
ACT-B staff &amp; volunteers

The AIDS Committee of Thunder Bay acknowledges and thanks
our various funders:
&gt;
Ontario Ministry of Health - AIDS Bureau
&gt;
Health Promotion and Programs Branch, Ontario
Region, Health Canada (ACAP)
&gt;
All of the people involved in general fundraising
and the support of many local businesses and
individuals.
The opinions and medical information offered by “reACTBelieve” are those of the individual authors and not necessarily
those of the staff and Board of Directors of the AIDS Committee
of Thunder Bay. Medical information offered should be used at
your own discretion. Please consult your doctor.

Yes! I want to become a member ofACT-B! 1 know that my
contribution will really count! Here is my donation
$10.00____ , $20.00____ , $50.00____ , other____
Name:_____________________________________________

Please address any comments or concerns to
reACT-Believe
P.O. Box 24025
RPO Downtown North
Thunder Bay ON P7A 8A9
(807)345-1516

Address:___________________________________________
City, Province &amp; P.C:________________________________
Telephone:_________________________________________

8-

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