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                    <text>I t ’ s
t h a t
t i m e
a g a i n !
G e t
y o u r
s h o e s
l a c e d
u p
a n d
i f
y o u ‘ d
l i k e ,
g e t
a
t e a m
t o g e t h e r
f o r
t h i s
y e a r ’ s
A I D S
W a l k !
S u n d a y ,
S e p t e m b e r
2 4 ,
2 0 0 0 .

re-ACT Believe
Volume 14, Issue 1
Spring 2001

INSIDE THIS ISSUE:

A Letter from the Executive Director

Fundraising News

2

AIDS Walk 2001
Do the Route—the
Red Ribbon Route

3

Education Update

4

Health Promotion
insert
The Extra Mile—An
Update from the
Volunteer Dept.

5

News from the
Support Services
Department

6

Here and There

7

Parting Glance

8

300 bingos—that’s
incredible!!! Thank you
very much for all your
years of volunteering,
Michael. Thank you also
to all our other bingo
volunteers. We couldn’t
do it without you!

I have been back in my seat as Executive Director at ACT-B since the beginning of April.
My re-entry to this heavy responsibility has been relatively smooth. I credit this to the fine
and professional work of our board, to the staff of ACT-B, and in particular to the mature
and hard-working leadership of Lawrence Korhonen, who sat in this seat and shouldered
the burdens and challenges and rewards of being an Executive Director. I am grateful to
you all.
But what I really want to talk about is something I have been doing for close to 15 years. It
is something I do as a volunteer. It immerses me in an unhealthy atmosphere. I don’t do it
alone; indeed the activity depends on group involvement. What is this activity? Sometime in
June or July, I will celebrate having worked my 300th bingo for ACT-B!
It has taken more than a decade to reach this milestone because, in the early years of our
bingo involvement, ACT-B only hosted one per month. And, though they accumulated over
time, I wasn’t able to attend every one. So, I can’t pin down my exact anniversary, but it
probably will occur in either June or July 2001.
Over the passage of 300 bingos, there are many, many stories to tell. I celebrate some of
them here, in honour of the Year of the Volunteer, as well as my fellow bingo volunteers
who have toiled in those smoke-filled denizens of gambling for the betterment of our cause.
Bingo is both a community and an individual activity simultaneously. The atmosphere inside a bingo hall has its own colours, its own culture. Veteran players are greeted with
smiles and recognition. Newcomers want to know if we have “random” or “perfect” game
cards. I always thought the cards were all imperfect.
On the floor, at times the atmosphere resembles last call in a busy bar. Hands are up all
over the room, signaling they want to buy something. Workers are selling and moving fast
(well, some workers move fast!) to get to the next needy set of hands. All of the room is immersed in noise: friendly conversation, sales requests, and laughter. The hall is also immersed in smoke. My guess is that bingo halls are one of the few remaining unrestricted refuges for nicotine bingeing. A couple of hours after the start of the games, you don’t need to
light up—just inhale the room! At a recent bingo, this was augmented by one of our workers
who was emptying ashtrays directly into waste barrels. The waste barrels are, of course,
filled with the pages of completed and discarded games—a perfect kindling bin waiting for
ignition. As our worker moved down an aisle, smoke started to rise from one of the barrels!
To be fair, our hall—the Diamond—has a separate enclosed smoke-free room, where players can breath regular oxygen. This room is never full—though it frequently has many winners.
Winning is not what it’s all about. Most players will go home losers (as is the case participating in any form of gambling). The prospect of winning is the attraction, plus the familiarity
of the hall and the camaraderie of your companions.
Why have I chosen to be part of this culture? Generally, the people who spend these hours
together are having a good time. It is genuinely nice to be around happy people. The revenues that ACT-B earns from hosting bingos is critical to our annual fundraising efforts—
raising more than our annual walk or any other special event. I also want to do this so that I
don’t feel above it. I can comment and criticize the adventure because I’ve earned the right
to do so; I’m in it. I salute our hardy band of regular bingo volunteers—they mean a great
deal to ACT-B. And finally, in my life experience, this is the only place I ever see $100 bills!

�Fundraising News
From Crystal Porteous, Fundraising Coordinator

This is a warm hello to everyone I have met and to those I will meet along the fundraising
path. I joined the ranks of the friendly staff and volunteers at ACT-B in April as the new
Fundraising Coordinator. It has been just over two months and already things are starting to
roll. As many of you may be aware, our local AIDS Walk, DO THE ROUTE: THE RED
RIBBON WALK is quickly approaching on Sunday, September 23. Planning for this event
has kept me very busy! I am very excited to announce that the Walk location is returning to
The Outpost at Lakehead University, but a new, more visible route will be chosen!
Many people are more familiar with me as Magnus Theatre’s Publicist. I was with the
company for three and a half years up until last year when I was the Volunteer Coordinator/
Gift Shop Manager of the Thunder Bay Art Gallery. Now, I am changing hats and ready to
plunge into the world of fundraising.
There will be many fun and exciting events over the next year. I hope to meet you at one or
all of them. If you have any questions about the up-coming Walk, please feel free to call me.
If you happen to be in the agency, pop in my office and say hello!

WANTED
Your clean,
reusable, re-sellable

ale
S
d
Yar m s
Ite
ATTENTION VOLUNTEERS

ACT-B is having a Fundraising Yard Sale. Your
donated household or other items can help us
raise funds for our programs and services. Donations will be accepted until July 10th. Please call
Crystal at
345-1516 to arrange for drop off or pick up of
items.
We appreciate the items that you are able to donate but reserve the right to not accept items we
feel will not sell.
The yard sale will take place on July 14 at St.
John’s
Anglican Church, 228 Pearl St. beside the casino.
-2-

We will be looking for people to
help with the Yard Sale. If you are
available and would like to work
at the Yard Sale, please call Selly
at 345-1516.
We will also be asking people to
donate baking so that we can
have a bake sale at the same
time. Any type of cookies,
muffins, cakes, or other baked
goods would be appreciated. You
can drop them off at the ACT-B
office on July 13, the day before
the yard sale. Call Selly and let
her know if you can bake for us.

�Gather friends &amp; form a team for the...

Do the

Route
The Red Ribbon Walk

Sunday, September 23, 2001
at The Outpost (Lakehead University Campus)
Lace up those shoes!!
Every year the AIDS Committee of Thunder
Bay (ACT-B) takes part in the AIDS WALK
CANADA by hosting a local walk. Last year
our walk raised $22,000 all of which stayed in
Thunder Bay to provide for the programs and
services of ACT-B.
Hot from the press, a pledge form
can be mailed to you!!
To register or inquire about the walk
call Crystal at 345-1516

!
Back!
s
’
e
h
S

Cindi
challenged all
canines last
year &amp; she is
doing it
again! Put
that leash in
your owners
hand and
join the
walk!!

BE TWO STEPS AHEAD &amp; YOU COULD WIN!!!
Start collecting pledges early. There are many prizes and incentives for those who
collect the most pledges . Don’t forget about our CANINE CHALLENGE. Prizes are
also awarded to the dog that raises the most pledges, is the best dressed, the biggest
and the smallest.
A project of the Canadian AIDS Society in partnership with community AIDS organizations across
Canada.

Local Sponsors to Date:
Janzen’s Pharmacy, The Royal Bank, Grand Portage
Lodge &amp; Casino, The Investors Group

�EDUCATION UPDATE
By David Belrose, Education Coordinator

Community Based Research and the AIDS Committee of Thunder Bay
The Image Project
Program Evaluation &amp; Revitalized Social Marketing Campaign
The AIDS Committee of Thunder Bay is currently in the midst of a major community-based research project. The Image Project is designed to assess our position in the community, and use
the results to enhance our community profile, develop more effective social marketing campaigns, renew our prevention programming, and encourage support for people living with, or
affected by, HIV or AIDS.
The AIDS Committee of Thunder Bay was first established in January 1986. The face of HIV/
AIDS has changed dramatically since then, and with it the programs of the organization. It was
decided by the agency that a review was needed that would include: an evaluation of the
agency’s programs and services, strengthening of community partnerships and an understanding
and reshaping of community perceptions of the agency’s programs and services. It was expected that an end product would be a social marketing campaign to deliver revitalized messages into the community that are clear and accurate.
The main components of the project are surveys, one outreach survey targeting potentially atrisk populations, one random telephone survey of Thunder Bay residents, and a client feedback
survey. At this point in time, the outreach survey has been completed and data entered, the telephone survey is underway, and the client survey remains to be done.
This project has been an important step for the agency in community-based research. Involved
in the project are the AIDS Committee of Thunder Bay, Community Linked Evaluation AIDS
Resources (CLEAR) - MacMaster University, MacEachern Marketing, Lakehead University
Social Work department, and PUSH Northwest.
Look for developments as the project proceeds.

NEWSLETTER MAILING LIST
In order to take advantage of technology, and also in order to reduce our costs,
we are looking at providing our newsletter in electronic format for those who
wish to receive it that way.
If you are interested, send us an e-mail at: actb@tbaytel.net
With Subject line: Newsletter Mailing List
We will notify you by e-mail when the next newsletter is produced.
This e-mail list will be used only to send you information about the newsletter, or other information about
ACT-B. The information is confidential and will not be provided to outside parties.

-4-

�Health Promotion
By Charlene Burford, Health Promoter
There are constant updates and new findings in the area of HIV and health. Studies, proposals, suggestions
and general information can be found in the library at ACT-B or on the Internet. I will include more HIV specific information in the upcoming articles. Please note that what is presented here does not necessarily reflect
ACT-B's opinion or philosophy, rather, I am passing on information so people may become more informed
about the happenings in medical, alternative health, research and ethical areas of HIV. In the past month, I
have read a multitude of articles. Perhaps people will find the following write-up interesting. It was taken
from "Treatment Update #114" produced by the Canadian AIDS Treatment Information Exchange (catie),
their internet address is: http://www.catie.ca

Treatment Update 114 - Some women may be at high risk for anal cancer
Hosein SR, 2001 Winter, Volume 12 Issue 10
Although cases of anal cancer are increasing in both men and women in the U.S., anal cancer is twice as common in women than in men, according to researchers in that country. Researchers in San Francisco conducted
a study among women with HIV and women who were at high risk for HIV infection to find out about their
risk of anal cancer.
Study Details
The profile of women in this study was as follows:
• average age - 40 years
• 251 women were HIV positive
• 68 were HIV negative
In addition to all the usual tests, women in this study also had cells from their anus removed for analysis. Testing to detect human papillomavirus (HPV) - the cause of cervical and some anal cancers - was done with
PCR . To measure the amount of HPV, technicians used another test called a "hybrid capture" assay.
Results
Technicians analysing cell samples found the following:
• 75% of HIV positive women had HPV infection
• 42% of HIV negative women had HPV infection
Although there are many types of HPV, some types such as HPV 16 are highly associated with the development of cervical and anal cancers. Among HIV positive women, the most commonly detected type was HPV
16, found in 15% of the women. As many as 35% of the women had HPV of an "unknown" type.
Anal HPV infection
The researchers found that the following factors were involved with the detection of HPV in samples of anal
cells:
• fewer than 200 CD4+ cells
• HPV infection of the cervix

�Health Promotion (continued)
Anal vs. cervical samples
Among HIV positive women who had samples taken from both their cervix and anus, technicians found the
following:
• 75% of the women had anal HPV
• 53% of the women had cervical HPV
Among HIV negative women the results were as follows:
• 43% of the women had anal HPV
• 24% of the women had cervical HPV
In general, technicians found different types of HPV in the cervix compared to samples from the anus.
The findings from this relatively large study confirm those from two relatively smaller studies - that anal HPV
infection is common in women at high risk for or who have HIV infection. High levels of HPV were found in
women who were HIV positive and who also had low CD4+ cell counts. Women with anal HPV were also
likely to have abnormal and precancerous cells in the anus.
Researchers could not measure the impact of highly active antiretroviral therapy (HAART) on their ability to
detect HPV. Further work on anal HPV in women needs to be conducted. Since the women in this study
largely denied having anal sex, the researchers are not sure how HPV entered their anus. The results from this
study suggest that HIV positive women may benefit from regular anal Pap smears, but this needs to be confirmed in studies.
REFERENCES:
1. Olofinlade O, Adeonigbagbe O, Gualtieri N, et al. Anal carcinoma: a 15-year retrospective analysis. Scandanavian Journal of Gastroenterology 2000 35(11):1194-1199.
2. Human papillomavirus-associated cancers in patients with human immunodeficiency virus infection and acquired immunodeficiency syndrome. Journal of the National Cancer Institute 2000;92(18):1500-1510.
3. Palefsky JM, Holly EA, Ralston ML, et al. Prevalence and Risk Factors for Anal Human Papillomavirus Infection in Human Immunodeficiency Virus (HIV)-Positive
and High-Risk HIV-Negative Women. Journal of Infectious Diseases 2001;183(3):383-39.
This information was provided by the Canadian AIDS Treatment Information Exchange (CATIE).
For more information, contact CATIE at 1-800-263-1638, or visit the web site at www.catie.ca.

Tid Bits:
The government chose to spell "marihuana" with an "H" rather than with a "J" in their "Marihuana Medical
Access Regulations" Impact Analysis Statement. The Criminal Code of Canada spells it as "marijuana".
Hmmm, interesting.
Do you keep your doctor informed about supplements and/or vitamins you are taking? What about keeping a
log or journal to track the changes in your day to day feeling of health (emotional, mental, physical) re: new
medication or supplements?

�The Extra Mile
Goodbye Carri, Welcome Back Selly

Here’s what
happening in the
coming months:
♦

Yard Sale/Bake
Sale/Hot Dog
Sale Saturday,
July 14, 2001

♦

Summer Tag Day
Saturday, Aug 25

Carri Whidden completed her contract
position as Volunteer Coordinator here at
ACT-B on March 31. We thank her for a job
well done-she will be missed. But, she has
told us she will still be volunteering with us
and that was great news to receive. I, Selly
Pajamaki, returned to my position as
Volunteer Coordinator on April 1. It’s good to
be back. The 22 months as Administration
Coordinator were busy, busy, busy and I
learned a lot. I am very thankful to have had
the opportunity to use my accounting training
and experience. Thank you Michael and
Lawrence for having the faith in my abilities
and giving me the chance to live up to it. Also,
many thanks to Lawrence for all his help while
I was in his former position. I could never
have done it without his help.

♦

AIDS Walk 2001

♦

Sunday, Sept 23 It has been a busy time since I returned to
Winter Tag Days being Volunteer Coordinator. The annual

Volunteer Appreciation Event was held on
May 24. Many of our volunteers came out and
Sunday, Nov 17 &amp; enjoyed a light meal and some entertainment.
The 2001 Volunteer of the Year is Helen
Rose. See page 7 for more information on the
18, 2001
event. This newsletter is also my
responsibility and I apologize for it being a
little later than usual. I am planning orientation
and training sessions and will be calling you
soon about these activities. Regular Volunteer
Receptionist meetings will be taking place on
a quarterly basis.

Saturday &amp;

Now, here’s what’s coming up!
On Saturday, July 14, we are having a Yard
Sale combined with a bake sale and hot dog
sale. We will need from 6-10 volunteers to
work at tables. If you’d like to help, call me
(Selly) at 345-1516. This event will be held at
St. John’s Anglican Church, in the basement,
so we won’t have to worry about canceling
due to bad weather. If you have any items

you would like to donate to the yard sale, or if
you can donate some baking, we would really
appreciate it. Again, just call Selly.
On Saturday, August 25 we will be having our
first summer Tag Day. We hope to have 9
locations (7 are already booked) and will have
three two hour shifts at each location that day.
We will need about 54 volunteers, so I’m
hoping many of you will be able to give us a
couple of hours on the 25. If you’d like to work
one or even two shifts at Tag Day, please call
me at 345-1516. I will be calling volunteers
soon about this, but it would help me out if
you could call me first. Thanks!
AIDS Walk 2001: DO THE ROUTE! The Red
Ribbon Route. (Do the route, do the route, do
the route…) We are going to need
approximately 80 volunteers this year so I’ll
be calling all of you! The Walk takes place on
Sunday, September 23. We are returning to
the Outpost at Lakehead University, but will
be walking on the streets rather than the bike
paths. Again, please call and let me know if
you’d like to volunteer at the Walk. You can
register now if you would like to take part as a
walker—you can walk and also volunteer.
There are some volunteer positions that take
place before and after the actual Walk, so it is
possible to get out there and walk your feet
off to raise money for this important cause as
well as volunteering. Call me for information
on Volunteer positions for the Walk. If you
have family members or friends who would be
interested in volunteering too, let me know.
We have all kinds of jobs that need doing.
We will be having our regular winter Tag Day
on Saturday and Sunday, November 17 and
18. Because we are having shifts on both
days, we will need even more volunteers than
for the summer Tag Day. I will be calling
people in September about this, so please
think about it.
Watch future issues of this newsletter for
more volunteering opportunities.

�News from Support Services
EXTRA! EXTRA! READ ALL
ABOUT IT! NEW SUPPORT
WORKER/HEALTH
PROMOTER AT ACT-B

MOTHER’S CUPBOARD
Mother’s Cupboard is looking for new ways
to generate donations. We will try setting up
a food donation box at ACT-B special
events and see how this works. Anyone
wishing to donate items, they can be
dropped off at the office (217 S. Algoma
St.-at the corner of Algoma and Cornwall
streets). We are in need of canned meats,
peanut butter, jam, stews, juice crystals (e.
g. Tang) and canned or powdered milk. Call
if you have any suggestions or questions
and ask for Charlene.

The following is a message from the new
worker.
Hi! Allow me to introduce myself, my
name is Charlene Burford and I am the
new Health Promoter and Support
Worker at the AIDS Committee. I have
been in the position since April 11. A bit
about myself: I am a graduate of
Lakehead University with a Social Work
degree. I’ve volunteered at ACT-B and
sat on the Board of Directors. I also
volunteered with Superior Points Needle
Exchange and I have a history of eight
years of working with young offenders.
On a personal level, I believe in
maintaining an active and healthy
lifestyle (this coming from a smoker and
coffee drinker!). Seriously, I’ve had an
interest in and accessed various forms
of alternative health in conjunction with
western medical assistance. I am
straight-forward (which can lead to
problems at times) and I am open to
suggestions and learning. I am currently
working on a pet project at home—
suffice to say if you see me drive by,
you won’t miss “The Lamborgini”…

INFORMATION SESSION
On May 10, ACT-B hosted an introduction
to Advanced Health Care Directive —
Living Wills for clients and staff. Lawyer
Jocelyn Huculak presented information
during the 1.5 hour session. ACT-B plans to
have a follow-up workshop for clients to
thoroughly go over the forms and complete
the paperwork.

IN RECOGNITION
We would like to thank Lisa Kachkowski for
volunteering her time and expertise
Tuesday mornings. She provides interested
clients with Healing Touch using the Cranial
Sacral technique.

COMMUNITY GARDEN
County Fair Community Garden has given
ACT-B a plot of land to grow fresh
vegetables to help stock Mother’s
Cupboard. We’re looking for volunteers to
work the land, plant and maintain the
garden throughout the summer. If you have
a green thumb or just want to get into
gardening, please call Charlene at 3451516.

Editor’s note: Be sure and say hello to
Charlene if you happen to be in the agency
office and welcome her to our ‘family’.
We’re glad to have you aboard, Charlene.

-6-

�Here and There . . .
For Information -

Thank You Volunteers!!!

About AIDS or HIV Infection:
Call the AIDS Hotline at 1-800-668-2437
Or
The AIDS Committee of Thunder Bay
Information Line 345-SAFE (7233)
About The Needle Exchange:
Call 625-9767
345-7233 or 345-1516
About Anonymous HIV Testing in Thunder Bay
Call 625-5981
About Regular HIV Testing
Call the STD Clinics 625-5944 or 622-7585
About Counselling or Referrals
Call the AIDS Committee of Thunder Bay
345-7233
About HIV/AIDS Treatment Information
Call Catie (Community AIDS Treatment Information
Exchange) 1-800-263-1638

ACT-B recently held our annual
Volunteer Appreciation Event. In this, the
United Nations International Year of
Volunteers, we were very happy to invite
our volunteers to a special evening with a
meal and entertainment.
ACT-B had 174 registered volunteers in
the year 2000. Certificates and gifts
were given to everyone who worked
anywhere from 2 to over 200 hours. In
total, our volunteers gave us 6,190 hours
of their time. We truly appreciate this
generous gift.
Special mentions went to our volunteer
receptionists, drivers and bakers. Two of
our volunteers will be honoured at the
upcoming “Salute to Volunteers”. They are
Darlene Miller and Ruth Racic. They will
receive special certificates at a ceremony
at Old Fort William in June.
The crowning event of the evening was
the naming of the ACT-B 2001 Volunteer
of the Year. This special person has put in
many hours for the AIDS Committee. She
is a regular receptionist; helps out in
fundraising by working Tag Day, selling
raffle tickets, and organizing teams for
the AIDS Walk; does telephone surveys,;
sits at information tables; and also bakes
for our bingo volunteers regularly. She
has a great sense of humour and is a lot
of fun to be around. She is also
committed to the fight against HIV/
AIDS. The AIDS Committee of Thunder
Bay is proud to name as the 2001
Volunteer of the Year—Helen Rose.
Helen’s name has been entered onto our
“Volunteers Extraordinaire” plaque that
hangs in the reception area.

Service bilingue disponible

ALL CALLS CONFIDENTIAL

Monday 10 a.m. to 6 p.m. (Eastern Time)
Tuesday to Thursday 10 a.m. to 10 p.m. (Eastern Time)
Friday &amp; Saturday 10 a.m. to 6 p.m. (Eastern Time)

The
Network
1-800-263-1638
HIV/AIDS Treatment Information
email: info@catie.ca
catie
internet: www.catie.ca
Community AIDS Treatment Information Exchange

UPCOMING EVENTS
Saturday, July 14—Yard Sale, St. John’s
Anglican Church, 228 Pearl St.
Sunday, September 23—AIDS Walk
2001—Do the Route, the Red Ribbon Route,
The Outpost, Lakehead University
October 24-25—Opening Doors Counselling
Conference, Victoria Inn, 555 Arthur St.
West
For more information on any of these events,
call the AIDS Committee at 345-1516
-7-

�Parting Glance
2001 Opening More Doors
Counseling Conference
The 10th Annual NW Ontario Regional HIV/AIDS Counseling
Conference will take place on October 24 and 25 at the Victoria
Inn in Thunder Bay. To order your registration package, contact
the AIDS Committee of Thunder Bay. The registration deadline
is September 20.
This annual conference focuses on counseling issues relating to
HIV/AIDS. The AIDS Committee welcomes health care workers,
counselors, clergy, people living with HIV/AIDS (PHAs), and
their family and friends to attend. This event is funded by the
Ministry of Health—AIDS Bureau.
For more information, please contact: Joanne Books,
Conference Coordinator at 807-346-9388 or 807-345-1516.
The AIDS Committee of Thunder Bay acknowledges and thanks
our various funders:
Ontario Ministry of Health - AIDS Bureau
Health Promotion and Programs Branch, Ontario Region,
Health Canada (ACAP)
All of the people involved in general fundraising and the
support of many local businesses and individuals.
The opinions and medical information offered by “êÉ^`q J
_ÉäáÉîÉ” are those of the individual authors and not necessarily
those of the staff and Board of Directors of the AIDS Committee
of Thunder Bay. Medical information offered should be used at
your own discretion. Please consult your doctor.
Please address any comments or concerns to:
êÉ^`q J_ÉäáÉîÉ
P.O. Box 24025
RPO Downtown North
Or, e-mail us at: actb@tbaytel.net
Visit us on the internet at: www.tbaytel.net/actb
vÉë&gt;==f=ï~åí=íç=ÄÉÅçãÉ=~=ãÉãÄÉê=çÑ=^`qJ_&gt;==f=âåçï=íÜ~í=ãó=
ÅçåíêáÄìíáçå=ïáää=êÉ~ääó=Åçìåí&gt;==eÉêÉ=áë=ãó=Ççå~íáçå=
ANMKMM|||I=AOMKMM|||I=ARMKMM|||I=çíÜÉê=|||=
===
Name: ____________________________________________
Address: __________________________________________
City, Province &amp; P.C: _______________________________
Telephone: ________________________________________
Bring in or mail to: ACT-B Box 24025 Thunder Bay, ON
P7A 8A6

ACT-B Advisory Council
Richard Atkinson Kinna-Aweya Legal Clinic
Fred Ball Director, Regional Public Health
Laboratory
Patti Cole ACT-B Board of Directors
Nicole Hotson TB Indian Friendship Centre
Gail Linklater Crossroads Centre
Dr. Gordon Milne Family Physician
Karen O’Gorman HIV Program Consultant ARF
Pat Piaskowski Infection Control, TB Regional
Hospital
Diana Smith Public Health Nurse, Thunder Bay
District Health Unit
Richard Thompson Superior Points Harm Reduction
Nicky Tittley Safety Coordinator,
Thunder Bay
Regional Hospital
Carl Triskle ACT-B Board of Directors
Rev. Don Uhryniw Current River United Church,
Council of Clergy
ACT-B Board of Directors
Sherry Britton Patti Cole
Michael Croft Pam Delgaty
Heather Graham Paul Kerber
Jennifer LaVoie Linda MacKay
Rob MacKay Carl Triskle
Kate E. White Pius White, President

ACT-B Staff
Christa Alsch Secretary
David Belrose Education Coordinator
Sheila Berry Support Services Coordinator
Stuart Boland IDU Outreach Worker
Joanne Books Counselling Conference Coordinator
Charlene Burford Support Worker/Health Promoter
Heather Cameron Targeted Prevention Worker
Lawrence Korhonen Administration Coordinator
Selly Pajamaki Volunteer Coordinator
Crystal Porteous Fundraising Coordinator
Michael Sobota Executive Director
reACT-Believe Contributors
Selly Pajamaki Editor
ACT-B staff &amp; volunteers

-8-

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                    <text>T h e
Ne w sle tte r
o f T he A I DS
C o m mi t t ee
o f T hun d er
B a y

re-ACT Believe
Volume 14, Issue 2
Summer 2001

INSIDE THIS ISSUE:
Fundraising News

2

AIDS Walk 2001
Do the Route—the
Red Ribbon Walk

3

Education Update

4

The Extra Mile—
News from the
Volunteer Dept.

5

News from the
Support Services
Department

6

Here and There

7

Parting Glance

8

2001 Opening More Doors
NWO Regional HIV/AIDS Counselling Conference

And

Hepatitis C Community Forum
The AIDS Committee of Thunder Bay (ACT -B) is celebrating it's 10th Annual Opening More Doors, NWO Regional HIV/AIDS Counselling Conference on October 25 th
and 26 th , 2001, at the Victoria Inn in Thunder Bay.
This year, ACT-B is partnering with the Thunder Bay District Health Unit who will
present a Hepatitis C Community Forum on Thursday, October 25 th from 9:30 to 12:30.
Dr. Kaita, a hepatologist from Winnipeg, will be featured as the key note speaker.

At 1:00 p.m., that same day, the HIV/AIDS Counselling Conference begins . This two-day
event will offer 8 workshops focussing on counselling issues related to HIV/AIDS. The AIDS
Committee welcomes health care workers, counsellors, clergy, people living with HIV/AIDS,
and their family and friends to attend.
Topics for this year's conference include:

ACT-B w ould li ke to
extend si ncere thanks
to Joanne Books,
Counselli ng Conference
Coordi nator, for her
excellent w ork once
agai n i n planni ng and
coordi nati ng thi s annual
conference.

•
•
•
•
•
•
•

•

Case Studie s: Stories From the Front Line
HIV/AIDS in Aboriginal Communities
Women, Pregnancy and HIV
HIV/AIDS and ST D's: the Basics
PHA Panel: Stories from Within
Service Providers: Perspectives from the Substance Using Population
Harm Reduction Strategies
Treatment Information Night

Conference Registration Fees:
$20.00 for the Hepatitis C Forum
$40.00 for HIV/AIDS Counselling Conference
$60.00 for both the Hepatitis C Forum and the HIV/AIDS Counselling Conference

This conference is a vital professional development experience for those who work in the field of
HIV/AIDS. Over the last 10 years it has developed an excellent reputation in our region.
Early registration is recommended!
For more information, contact Joanne Books, Conference Coordinator, at 807-345-1516.

�Fundraising News
From Crystal Porteous, Fundraising Coordinator

While you are out enjoying a hot cup
of coffee at Seattle Coffee House,
you will be supporting ACT-B. On
World AIDS Day, a portion of the
coffee sales will be donated to our
agency. This is a wonderful
community partnership that we have
developed with Seattle Coffee
House. Visit at any one of their four
locations—Red River Road,
Cumberland St, Memorial Ave. at
Dunlop St., and Arthur St.

A very special thank you goes out to
all the volunteers who laboured in
setting up the yard sale and to those
who gave up the morning or day to
make this event a success. We raised
over $1000! The community response
to our donation request was
incredible. We had tons of books and
more than enough clothing, but the
yard salers got excellent bargains.
Special thanks to St. John’s Anglican
Church for all their support and
assistance. The church loaned us
storage space and allowed us the use
of the hall for the day of the event.

From coffee day to an evening of
dinner, ACT-B is cooking up a meal
that will melt your taste buds. On
December 1, WORLD AIDS DAY
we will be holding a spaghetti
dinner fundraiser. The dinner will
be held at St. John’s Anglican
Church, 226 Pearl Street in the
parish hall. The evening is split
into two time periods, one
for take out and the other
for a sit down dinner.
Bring your appetites
and enjoy an
evening with ACT-B !

Marge Cross is not only a
dedicated volunteer operating
our bingos and organizing the
Secret Santa project, she is
also a talented artist who
works with stained glass.
AIDS Ribbon
She has created an original
Design by Marge Cross
stain glass design of a red
Copyright 2001
ribbon. ACT-B will be selling
these exquisite designs as a fundraiser for the
agency. The ribbons sell for $45.00, with $20.00
of every sale going to ACT-B. These make
excellent gifts for birthdays, holidays or special
occasions! If you would like to purchase one
please call Crystal at 345-1516, extension 15.
- 2-

�Sunday, September 23
At The Outpost, Lakehead University

Registration: 12:00 noon

Walk Starts: 2:00 p.m.

Note: Due to construction, please use the
Balmoral and Beverly Streets Entrance to L.U.
DO THE ROUTE!!
This year the route has changed
with our return to the Outpost.
Focusing on highly visible
streets, the Walk starts at the
Outpost, leading down Oliver
Road to High Street, connecting
onto Memorial Avenue and up
Beverly Street back to the
Outpost for a total of 5.6 km.

REMEMBER, YOUR
DOG CAN WALK
TOO!

A project of

National Founding Sponsor

In partnership with community
AIDS organizations across Canada

Special thanks to our generous local sponsors Downtown Volkswagen, Westjet Airlines
Janzen’s Pharmacy, Bowater, The Royal Bank, Grand Portage Lodge &amp; Casino
Media Sponsors: The Chronicle Journal, CJSD Incorp. (KIXX, ROCK 94, CKPR) Thunder Bay Post
-3-

�EDUCATION UPDATE
David Belrose, Education Coordinator

ACT-B Online
www.tbaytel.net/actb
Check out our “new look” at our redesigned and revitalized web site at www.tbaytel.net/actb.
Thanks to the Youth Services Canada "Youth Providing for Our Community" project, and the efforts of
Ryan Halstead, we now have a new design and new features on our web site. Check us out and see the
changes. Find our publications and an order form on the site. Get information about HIV testing in
Thunder Bay. Link to a series of Frequently Asked Questions (FAQ) at the Canadian HIV/AIDS
Clearinghouse. Link to the Canadian AIDS Treatment Information Exchange (CATIE) which is an
excellent source for treatment information. See the stained glass red ribbon advertised elsewhere in this
newsletter. We will work to keep the site up to date in the future, so come back often.

reACT-Believe Newsletter
In order to cut production and mailing costs, as well as adding content to the web site, we are now posting
our newsletter online. It is in Adobe PDF format, so it can be read on line or printed out in hard copy. You
will need the Adobe Acrobat Reader, which is free, to view and print the files. For anyone who does not
have the program, we have included a link to the free download site. You will be able to receive the
newsletter by e-mail, by accessing it on our web site (notification of new issues will be by e-mail), or by
mail if you do not have Internet or e-mail access. Please complete the enclosed survey to let us know
whether you want to continue to get the newsletter, and how you would like to get it delivered.

Did You Know?
Lubricants and HIV
Research has shown that some lubricants may kill HIV. Researchers at the University of Texas have show n
that three lubricants - Astroglide, Silken Secret, and Vagisil Intimate M oisture have been able to kill HIV
in the laboratory. This is a laboratory result only, and research still needs to be done to see the effects in
real life use. Lubricant by itself is not an effective safer sex measure, and condoms must be used with a
water-based lubricant for protection against HIV. Human tests will show the real value of the lubricants as
an anti-HIV agent, and may well not bear out the laboratory results. This study was reported in the July
2001 issue of “AIDS Research and Human Retroviruses.”
Oral Transmission of HIV
A new study reported in the Globe and M ail August 15, 2001, suggests that the risk of contracting HIV
through oral sex is very, very low. The Center for AIDS Prevention studies in San Francisco looked at a
group of 198 gay men who practise oral sex exclusively. Some 20% had performed oral sex on a partner
who was HIV positive. No one contracted HIV during the study period. According to Prof. Kimberley
Page-Shafer “...the probability of acquiring HIV through that specific sexual activity [exclusive receptive
oral intercourse with a male partner] is very, very low.” However she emphasized that oral sex is safer
sex, not safe sex.
- 4-

�The Extra Mile
News from the Volunteer Department
Selly Pajamaki, Volunteer Coordinator

Here’s what’s
happening in the
coming months:
*AIDS Walk 2001
Sunday, Sept. 23
*Coffee Day on World
AIDS Day, Dec. 1
*Opening Doors
Counselling Conference
October 25 &amp; 26
*Winter Tag Days
Sat &amp; Sun, Nov 17 &amp; 18
*AIDS Awareness Week
Nov 25-Dec 1
*Spaghetti Dinner Sat,
Dec 1st, World AIDS Day

Our first Yard Sale in several years was held on Satur day, July
14th, along with a bake sale and hot dog sale at the same
location. It was a roaring success!!! Many volunteers were called
into service and everyone did a fantastic job—thank you all very
much. Thanks also to those volunteers who helped with the
organizing of the zillions of items donated. We woul d have been
buried under mounds of donations without you. Due to the
success of this yard sale, we are looking to hol d anot her one next
year. Please keep it in mind and come back and help us again.
Our first Summer Tag Day will have taken place by the time you
read this newsletter. I would like to extend sincer e thanks to all
those people who gave up a summer Saturday to work at this
event. Your generous gift of time is really appreciated. We will
be having our annual Winter Tag Days on November 17 &amp; 18, so I
will we calling you about those as soon as the AIDS Walk is over.
AIDS Walk 2001 will be taking place very soon. It is on Sunday,
Sept ember 23 at the OutPost at Lakehead University. We need
several volunteers for the day—if you haven’t already hear d from
me, I will be calling you soon. Take part in the Walk as a
volunteer or as a walker, or as both.
Coffee Day will take place on December 1, World AIDS Day.
Support the AIDS Committee by enjoying a cup of coffee at any
of the Seattle Coffee House locations—Red River Road,
Cumberland St., Memorial Ave. at Dunlop St., and Arthur St. A
portion of their coffee sales that day will be donated to ACT-B..
No volunteers are needed for these days, but we would
appreciate you going out and buying a coffee or two.
On World AIDS Day, Saturday, December 1, we will be having a
spaghetti supper at St. John’s Anglican Church. Volunteers will
be required to cook and serve for bot h take-out and a sit-down
dinner. Please consider giving us some of your time that day.
- 5-

�News from Support Services
HIV: Women and Pregnancy
As we prepare for the transition of late summer into slightly cooler temperatures that lead to the colourful
tapestry of fall, the AIDS Committee and community partners have been meeting since M ay to organize the
upcoming 11th annual Regional HIV Counselling Conference. Where has the summer gone? How could it
have been here and gone so quickly? And so with the theme of transition, we are aware that HIV and AIDS
have presented many challenges to people living with HIV and/or AIDS, their families and health care
supporters.
As helpers, we have seen the changing face of HIV and AIDS over the past almost 20 years. In 1994 we
noticed a rapidly growing number of heterosexual men seroconverting ( becoming HIV positive). Slowly
since that time, the number of women testing positive for the HIV virus has risen substantially. Quoting
from an article in the National Post, “women account for almost one out of four new infections”, at 23.9%.
These statistics are born out in both the Ontario M inistry of Health and Health Canada reports. Our local
picture in Northwestern Ontario in the past two years reveals the seroconversion rate for women to be
approximately 40% of new infections.
M any women who are becoming infected, are of childbearing age, therefore we are seeing more
pregnancies. Some women may only discover their HIV status through more stringent screening by their
physicians. As a health issue, doctors are obligated to do risk assessment and offer HIV testing to pregnant
women. The primary reasons for this are twofold; one, to be able to offer optimum treatment to the woman
during her pregnancy, and to reduce the risk of HIV transmission from mother to fetus (vertical
transmission).
Research indicates that without treatment for HIV, the risk of HIV transmission to the fetus is about 2530%. That is, a 70 to 75% chance of the baby remaining negative. With anti-viral treatment, starting in the
second trimester (after the first three months of pregnancy), the risk of HIV transmission to the fetus can be
reduced to 5-8% or a 92 – 95% chance of remaining HIV negative. Transmission from mother to child,
according to current information, occurs this way: slightly less than one third while the baby is in the womb
(in utero), two thirds during the delivery or birthing process, and a small percentage may be transmitted
through breast milk. At this point in time, there is limited knowledge of the long term affects of antiretrovirals on the newborn. We do know that if the baby is HIV positive, early treatment can prolong life
and prevent some of the opportunistic infections such as recurring thrush and yeast infections in the rectum,
anus and vagina that are very common, as well as lung infections.
As health-care practitioners, there is always so much more that we are required to know and learn about
new treatment options, information sharing, legal rights of our clients, and legal rights of the children. As
fellow human beings we can be compassionate, caring and non-judgmental in our support for our clients.
The most that we can do sometimes is make sure that we remain up-to date on our information or at least
where to access the information. We need to be careful about assuming decisions for our clients, as we do
not have to face the consequences of those decisions – they do!
Web sites, 1-800 phone lines, and networking give us lots of avenues to gather information and support
for our clients and ourselves. To explore this topic and many other leading edge subjects related to health
and HIV and/or AIDS, check out the upcoming conference. Visit our web site, or simply call us.
Walk softly in the forest, see the colours, hear the sounds of fall and the crunch of the leaves under your
feet.
Sheila Berry/Coordinator of Support Services for people living with HIV and/or AIDS.
- 6-

�Here and There...
Natural and Holistic Approaches
to the Treatment of HIV/AIDS
November 17-18, 2001
Toronto, Ontario
The Canadian College of Naturopathic
Medicine ( CCNM) and Canadian AIDS
Treatment Information Exchange ( CATIE)
are proud to present Natural and Holistic
Approaches to the Treatment of HIV/
AIDS, a tw o-day national conference
providing the most practical, cutting edge
information about HIV/AIDS and
complementary and alternative medicine
(CAM).
People living w ith HIV/AIDS from diverse
communities, CAM practitioners, health-care
practitioners, and service providers within
community-based AIDS organizations and
other community health organizations w ill
benefit from more than 30 w orkshop
sessions and hands-on demonstrations.
The conference w ill be preceded by CATIE’s
Annual General Meeting on Friday,
November 16, 2001.
Visit www .catie.ca/events.htm l or call 1
800-263-1638, ext. 291 (english) or ext. 390
(french) for program, registration and
scholarship information.

Are you or is someone you
know interested in sitting
on a very dynamic
committee?
If you are, please consider joining ACTB’s Fundraising Committee. We are
currently looking for energetic,
enthusiastic people to join our team.
Meetings are held once a month. The
Committee works with the Fund raising
Coordinator and the Executive Director
in developing the annual fundraising
plan and goals. For more information,
please call Crystal at 345- 1516.

For Information -

About AIDS or HIV Infection:
Call the AIDS Hotline at 1-800-668-2437
About Superior Points:
Call 624-2005, 625-8830 or 625-8831
About Anonymous HIV Testing in Thunder Bay
Call 625-5981
About Regular HIV Testing
Call the STD Clinics 625-5944 or 622-7585
About Counselling or Referrals
Call the AIDS Committee of Thunder Bay 345-7233
About HIV/AIDS Treatment Information
Call Catie (Community AIDS Treatment Information Exchange)
1-800-263-1638
Service bilingue disponible

ALL CALLS CONFIDENTIAL

Monday 10 a.m. to 6 p.m. (Eas tern Time)
Tuesday to T hursday 10 a.m. to 10 p.m. (Eastern Time)
Friday &amp; Saturday 10 a.m. to 6 p.m. (Eastern Time)

The
Network
1-800-263-1638
HIV/AIDS Treatment Information

email: info@catie.ca
catie
internet: www.cati e.ca
Community AIDS Treatment Information Exchange

Once there was darkness all around
I couldn’t feel my feet on the ground
Never wanted to drink or eat
Just wishing that I could sleep
No matter what I tried
I was afraid to go outside
Wouldn’t even answer the phone
All I wanted was to be left alone
When I remembered why
I felt like I wanted to die
HIV/AIDS were words that I couldn’t say
I just wanted it to go away
My friends that seen me when I had to go out
They would say you’re getting so skinny what’s this all about
I wanted to commit suicide as I saw it as my only solution
So, I went to the L.P.H. without any resolution
Terror and anger was all I knew
So how do you tell anyone what’s wrong with you
Through all this I gave my word
Didn’t quit counseling because there I could be heard
Now I stand before you cheery and bright
Out of the darkness into the light
By Sandy, a mother who has a s on w ho has HIV/AID S

-7-

�Parting Glance
ACT-B Advisory Council

IMPORTANT LIST FOR 2001
This personal. Present. Random: not in priority. What I am
thinking about this fall, that emerges as important to pay attention
to.
• Contribute to the AIDS Walk. Collect pledges. Or walk. At
least make a real, direct contribution. Why? Every dollar
collected stays here. The event is critical—the most
important fundraising event in our calendar. Help make it a
success.
• Fall is so busy! ACT-B has four major events within 3
months: the Walk, our Counseling Conference, our Annual
General Meeting, AIDS Awareness Week. What is important
about this short list? To thank anyone who helps make them
happen. To give thanks and appreciation.
• Pay attention to what’s happening in front of you. Slow
down...and pay better attention.
• Find some room for the larger view. Both at work [we are
connected to so many vital partnerships and supports in the
HIV/AIDS field] and within my own life. Don’t be a yo-yo
about this, bouncing internally/externally, banging what’s in
front of me with what’s outside of me. Do this with balance,
and practice better balance.
• HIV and AIDS are still expanding. No let down, no respite, no
plateau. What does this mean about needs? What does this
mean about me?
• Remember why I am here. Pause occasionally and
remember.
Michael Sobota

The opinions and medical information offered by “ reA CT-B e lieve ” are those of
the individual authors and not necessarily those of the staff and Board of
Directors of the AIDS Committee of Thunder Bay. Medical information
offered should be used at your own discretion. P lease consult your doctor.
P lease address any comments or concerns to:
reA CT-B e lieve
P .O. Box 24025
RP O Downtown North
Thunder Bay, ON P 7A 8A9

Richard Atkinson
Fred Ball
Patti Cole
Gail Linklater
Dr. Gordon Milne
Karen O’Gorman
Pat Piaskowski
Diana Smith
Richard Thompson
Nicky Tittley
Carl Triskle
Rev. Don Uhryniw

ACT-B Board of Directors
Sherry Britton
Michael Croft
Heather Graham
Jennifer LaVoi e
Rob MacKay, President

Patti Cole
Pam Delgaty
Paul Kerber
Linda MacKay
Carl Triskle

ACT-B Staff
Christa Alsch
David Belrose
Sheila Berry
Stuart Boland
Joanne Books
Charlene Burford
Heather Cameron
Lawrence Korhonen
Selly Pajamaki
Crystal Porteous
Michael Sobota

Or, e-mail us at: actb@tbaytel.net

Kinna-Aweya Legal Clinic
Director, Regional Public
Health Laboratory
ACT-B Board of Directors
Crossroads Centre
Family Physician
HIV Program Consultant ARF
Infection Control, TB Regional
Hospital
Public Health Nurse, Thunder
Bay District Health Unit
Superior Points Harm Reduction
Safety Coordinator, Thunder Bay
Regional Hospital
ACT-B Board of Directors
Current River United Church,
Council of Clergy

Secretary
Education Coordinator
Support Services Coordinator
IDU Outreach Worker
Counselling Conference
Coordinator
Support Worker/Health
Promoter
Targeted Prevention Worker
Administration Coordinator
Volunteer Coordinator
Fundraising Coordinator
Executive Director

Re-ACT-Believe Contributors

Y es! I want to become a member ofA CT-B ! I k now that my
c ontribution will really c ount! He re is my donation

Selly Pajamaki
Editor
ACT-B staff &amp; volunteers

$10.00___, $20.00___, $50.00___, other ___=
===
Name_________________________________________

The AIDS Committee of Thunder Bay acknowledges and
thanks our various funders:
!
Ontario Ministry of Health - AIDS Bureau
!
Health Promotion and Programs Branch, Ontario
Region, Health Canada (ACAP)
!
All of the people involved in general fundraising
and the support of many local businesses and
individuals.

Address________________________________________
City, Province &amp; P.C._____________________________
Telephone______________________________________
Bring in or mail to: ACT-B Box 24025 RPO Downtown
North, Thunder Bay, ON P7A 8A9
- 8-

�A word or two from the Health Promoter
(Charlene Burford)
I hav e been in this position for a few months now. The medical and natural healing communities continue to
prov ide information related to medicines, alternativ e therapies, lifesty le and future directions of health care.
Most of us k now that a balanced diet and regular exercise is considered "healthy ". Many people hav e
eliminated the use of drugs -- be it caffeine, nicotine, heroine or speed -- and there are some that av oid
pesticides and food additiv es as much as possible in our conv enient-focused world. Health conscious
indiv iduals hav e turned to supplements, herbs and homeopathic remedies to help improv e the quality of their
health. Caution must be exercised. Become an informed consumer -- research the product, educate yourself
to recognize natural v s adv ertising hy pe, consult your phy sician and ask questions. How will it interact with
existing medication or supplements? When is the best time to tak e the remedy , on a full or empty stomach?
What are the side effects? What is the ideal dosage? Is it stored in the body that can lead to toxic lev els?
What foods, drink s or supplements interfere with it's purpose?
The following two articles may be of interest.
12 June 2001

A warning about milk thistle and drug interactions
The seeds of the milk thistle plant are commonly used to protect the liver from damage caused by hepatitis
viruses as well as alcohol and other substances. Compounds found in milk thistle - sylibin, sylimarin - act as
antioxidants and also stimulate the repair of the liver. But now it appears that these and possibly other
compounds in milk thistle can have other effects.
Researchers at the University of Pittsburgh have suspected that milk thistle can slow down or reduce the
activity of enzymes in the liver. What does this have to do with HIV? you might ask. Well, enzymes in the liver
break down many of the substances that we eat and drink, including medications. If the activity of these
enzymes are reduced, then drugs remain in the blood longer than they otherwise might. This could lead to
having higher-than-expected levels of drugs in the body, causing side effects or intensifying already-existing
side effects. Indeed, in recent experiments using milk thistle and human liver cells, the researchers found that
relatively small concentrations of milk thistle did significantly slow down the activity of the liver enzyme
CYP3A4 by 50% to 100%.
Many medications taken by people with HIV/AIDS (PHAs) - such as protease inhibitors and non-nukes - are
processed by this liver enzyme. If milk thistle is taken by someone using protease inhibitors or non-nukes, it
has the potential to raise levels of these drugs, causing unpleasant or even dangerous side effects. Below is a
short list of some other medications that are processed through the CYP3A4 enzyme. Levels of these
medications may increase if taken by people who are also using milk thistle. This list is not exhaustive:
- methadone
- heart drugs - Tambocor (flecainide), Rythmol
(propafenone)
- antibiotics - erythromycin, rifampin
- anti-seizure drugs - carbamazepine (Tegretol)
- antidepressants - St. John’s wort, Zyban/Wellbutrin
(bupropion), Paxil (paroxetine), Prozac (fluoxetine), Luvox
(fluvoxetine) Serzone (nefazodone), Zoloft (sertraline),
Effexor (venlafaxine)
- antihistamines - Hismanal (astemizole), Seldane
(terfenadine)
- antifungals - itraconazole (Sporanox), Ketoconazole
(Nizoral)
- gastrointestinal motility agents - Prepulsid (Cisapride)
- ergot drugs - Ergonovine, Ergomar (ergotamine)
- anti_psychotics - Clozaril (clozapine), Orap (pimozide)

�- sedatives/sleeping pills - Ambien (zolpidem), Halcion
(triazolam), Versed (midazolam)
- lipid-lowering drugs (statins) - Lescol (fluvastatin),
Mevacor (lovastatin), Pravachol (pravastatin) and Zocor
(simvastatin), Baycol (cerivastatin)
- transplant drugs - cyclosporine (Neoral, Sandimmune),
ProGraf (tacrolimus)
Milk thistle also has the potential to lower levels of the following drugs:
- anti-parasite drugs - Mepron (atovaquone)
- sedatives/sleeping pills - Ativan (lorazepam)
- hormones - estrogen
The research by the scientists in Pittsburgh should emphasize to readers that simply because a product is
“natural” it does not mean it is safe when taken with other substances. This research also shows the need to
conduct further research on herb-drug interactions on liver cells as well as in people. Such studies may
find combinations of herbs and drugs that can be safely used together.
The Pittsburgh researchers noted that “patients and health care professionals must be encouraged to discuss the
use of herbs and be educated about the potential interactions between herbs
and drugs.” This cannot be stressed enough.
REFERENCE
Venkataramanan R, Ramachandran V, Komoroski BJ, et al. Milk thistle, a herbal supplement, decreases the
activity of CYP3A4 and uridine diphosphoglucuronosyl transferase in human hepatocyte cultures. Drug
Metabolism and Disposition 2000;28(11):1270-1273.
This information was provided by the Canadian AIDS Treatment Information Exchange (CATIE). For more
information, contact CATIE at 1-800-263-1638.
23 July 2001

Pesticides found in many ginseng supplements in the U.S.
The organization ConsumerLab in the U.S. conducts independent testing of supplements sold in that country. The
purpose of the testing is to find out if the ingredients listed on the label match those found in the capsules, tablets
or liquids that accompany the label. The company produces reports which are available on its website at www.
consumerlab.com.
In a recent study, ConsumerLab tested 22 brands of ginseng supplements sold in the U.S. and found that only
nine passed its review. Unfortunately, the company only lists the brands that pass its testing. They found that
eight of 12 products that were labelled to contain “Korean ginseng” were contaminated with pesticides
(hexachlorobenzene and/or quintozene). These compounds may damage the liver and kidneys and have the
potential to cause cancer in people. In some cases the level of contamination by pesticides was 20 times higher
than allowed under U.S. and European guidelines. For further details about the review of ginseng supplements
readers can visit www.consumerlab.com/results/ginseng.asp. General safety information about ginseng is also
available from the site. These results on contamination point to the need for similar research on products
available in Canada.
REFERENCE
Anonymous. Pesticide contamination found in many ginseng supplements tested by consumerlab.com: only 9 of
22 products pass product review published online today. Press release 11 July, 2001.
From Canadian AIDS Treatment Information Exchange (CATIE). For more information visit CATIE's Information
Network at http://www.catie.ca

�AIDS Committee of Thunder Bay (ACT-B) - Newsletter Survey
Thank you for your help! If you do not respond to this survey, we will take that to mean that
you do not wish to receive our newsletter in the future.
The AIDS Committee of Thunder Bay produces the reACT-Believe Newsletter three times a year.
Current HIV/AIDS issues, and activities of ACT-B are highlighted. We have limited funds for printing
and distribution, and are looking for alternative means of making the newsletter available to a broader
audience, such as sending it by e-mail, and posting it on our web site.
.
We appreciate you taking the time to complete this short survey and return it either
by fa x to (807) 345-2505, or by mail to:
AIDS Committee of Thunder Bay,
PO Box 24025, Thunder Bay, ON P7 A 8A9
If you prefer to reply b y e-mail, please e-mail actb@tbaytel.net and include "NEWSLETTER
SURVEY" in the subject line. The survey can be sent to you by e-mail for completion and return.
Your name _____________________________________________________________
Organization (if any) ______________________________________________________
Address _______________________________________________________________
City, Pro vince, Postal code _________________________________________________
E-mail (if any) ___________________________________________________________
Phone number __________________________________________________________
Fax number (if any) _______________________________________________________
1. Do you want to continue receiving the reACT-Believe Newsletter?
Yes
No
If no, why not? ____________________________________________________________
________________________________________________________________________
2.
For those who have Internet access, we intend to place the newsletters on our web site in
Adobe PDF format, and notify people of new issues by e-mail. We can also send the newsletter by email in Adobe PDF format. The Adobe Acrobat Reader needed to view and/or print the newsletter is
available free, and can be accessed through a link on our web site. If you have Internet and e-mail
access, please provide your e-mail address (and web site address if you have one). [Please note that
this will be used only to send you information from ACT-B, and will not be provided to any other
agency or individual.]
E-mail address: _______________________________________________________
Web site: ____________________________________________________________
Please place check beside your choice for getting the newsletter:
Send me the newsletter by e-mail in PDF format !
Send me notification by e-mail and I’ll access it on the web site !
3. For individuals or agencies without Internet or e-mail access, we can produce a limited number of
print copies of the newsletter. Do you need to receive the newsletter in this format? If yes be sure to
include your mailing address in the section provided earlier in the survey.
Yes
No

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                    <text>REACT-BELIEVE

Volume 1 4 , Issue 3

The Newsletter of The AIDS Committee of Thunder Bay

Fall/Winte r 2001-2002

National and World AIDS Awareness Campaign
AIDS Awareness Week Nov. 26 to Dec. 1, 2001
World AIDS Day, December 1

"I care ... Do you?" is the slogan for the second year of a two-year international AIDS Awareness campaign intended to
create a sustained focus on the role of men in the AIDS epidemic. This slogan was chosen since it is capable of including
discussions about the role of leaders and the needs of young men while being broad enough to discuss other issues relevant to prevention and care, to both genders, and to different age groups.
The new campaign aims to involve men, particularly young men, more fully in the effort against AIDS; to bring about a
much-needed focus on men in national responses to the epidemic and to involve leaders both as politicians and in their
personal lives in the response to the HIV epidemic.
Resource s
The Canadian HIV/AIDS Clearinghouse in cooperation with the Canadian AIDS Society is distributing resource materials for AIDS Awareness Week 2001. A number of new resources have been developed and can be viewed, downloaded
as a PDF document or ordered in quantity by completing an online order form at http://www.clearinghouse.cpha.ca/
english/news/AAW_e.htm. Orders will be filled on a first-come, first-served basis. Quantities may be limited.
The AIDS Awareness Campaign is being coordinated by the Canadian AIDS Society. If you have any questions or comments, please feel free to call 1-800-499-1986.
Some of the e vents in Thunde r Bay this year will include:
T ag Day on November 17 at various city locations.
Distribution of litter bags, containing a prevention message,
by the Thunder Bay District Health Unit and ACT -B.
Annual General Meeting of ACT -B on Nov. 28.
Candlelight Vigil T hursday, November 29 at 7:30 p.m.
Coffee Day at Seattle Coffeehouses on December 1
Spaghetti Supper on December 1
at St. John’s Anglican Church at 226 Pearl St.
Inside this issue:
Fundraising News
News from the Route
Education Update
The Extra Mile-Vol. Dept. News
Support Services News
Advocacy
Parting Glance

2
3
4
5
6
7
8

Annual General Meeting
The Annual General Meeting (AGM) of the AIDS
Committee of Thunder Bay will be held on
Wednesday, November 28, 2001. Our guest speaker
this year will be Dr. Fred Ball, Manager, Thunder Bay
Public Health Laboratory. His topic will be “ Viruses,
the Good, the Bad, and the Ugly”. We will also hold
our popular Silent Auction, so you can do some early
Christmas shopping. The AGM will be held at the Port
Arthur Ukrainian Prosvita Society at 540 South High
St.. Doors will open at 6:30 p.m. with the meeting
starting at 7:00 p.m.

On behalf of the staff and volunteers of
the AIDS Committee of Thunder Bay, I
would like to wish you all the happiest of
Holiday Seasons! The Editor

�Fundraising News

From Crystal Porteous, Fundraising Coordinator

WORLD AIDS DAY FUNDRAISING EVENTS!
ACT-B is holding a fundraising spaghetti dinner on World AIDS Day,
December 1, 2001. The dinner will be held at St. John’s Anglican
Church, 226 Pearl Street with three dining choices to choose from:
Take out
Sit down dinner

3:30 p.m. – 4:30 p.m.
5:00 p.m. – 6:00 p.m. &amp;

Cost $7.00 adult $6.00 student/senior

6:30 p.m. – 7:30 p.m.

Children under 4 free

We are promoting recycling so if you are taking out food please bring a
container.

Our incredible recipe for spaghetti sauce is available free!
We need volunteers to cook spaghetti sauce. ACT-B pro vides the recipe and you cook the sauce
in your home and deliver it to us before the event. In return for your donation you receive a free
dinner ticket to enjoy the fruits of your labour.
We also need numerous volunteers to cook meatballs, make salad and work the day of the
event. To prepare for the dinner we will be holding a meatball &amp; salad making party in the
kitchen of the church. If you would like to join our crew of cooks, please call Crystal or Selly at
345-1516.
If you are unable to attend but would like to support the event, you can purchase a ticket for
someone who could not otherwise afford to come. Please see Crystal for further information
about this aspect of the fundraiser.

Seattle Coffee House Day
On December 1st enjoy a warm cup of coffee at any one of Seattle
Coffee House’s five locations and help support the AIDS Committee!
Seattle Coffee House is joining ACT-B in promoting WORLD AIDS
Day by partnering with our agency in this new fundraising event. A
portion of all coffee sales will be donated to the agency to support
our programs and services. You can also take part in this event by
treating yourself or enjoying a special coffee hour with friends or
family. For further information, please call Crystal at 345-1516.
SEATTLE COFFEE HOUSE LOCATIONS
820 Red River Rd
588 Arthur St.
The new kiosk at George’s M arket
190 Cumberland St. (corner of River &amp; Cumberland)
M emorial Ave. at Dunlop
reACT-Be lieve

Page 2

�News from the Route—The Red Ribbon Walk

ANOTHER SUCCESSFUL
WALK!
The AIDS Walk Fundraiser, the biggest of all of the events planned for the
agency, this year was a huge success, raising over $21,000.00. The day
was a bit chilly, but everyone was energetic and ready for the brisk 5.6
km. walk. The Walk was held at Lakehead University’s Outpost with 150
people taking part in the day’s activities.
We would like to thank everyone who helped make this day the success it was. It took a lot
of work and time to make this event possible. Special thanks to all of our walkers and dogs
for collecting pledges and sharing in this exciting event, our wonderful volunteers who
helped in the preparation and day of events, our sponsors for investing in this annual event,
Downtown Volkswagen, WestJet Airlines, Janzen’s Pharmacy, Bowater, The Royal Bank
and Grand Portage Lodge &amp; Casino, the many local businesses that donated prizes, and
the staff and Fundraising Committee for the many evening meetings preparing and guiding
the Walk’s development.

Thank You!
Top Five Walkers
Selly Pajamaki
Carl Triskle
Helen Rose
Dennis Eeles
Scott Gale

$4922.21
$1585.00
$945.00
$716.51
$647.00

Top Church Team:
First Church United
$4535.51
Top School Team:
Westgate High School $260.00

reACT-Be lieve

A project of the Canadian AIDS Society in partnership with community
AIDS organizations across Canada.

Page 3

�EDUCATION UPDATE
David Belrose, Education Coordinator

låí~êáç=jÉåD ë=pìêî Éó=
An important new research project will be taking place across the province over the next few months. A survey will be
conducted of men who have sex with men. The Ontario Men's Survey is a venue-based study including a self-report
survey questionnaire and an optional HIV antibody testing of saliva. T his 24-month study will be carried out across
Ontario. The study will be conducted in eight languages and will seek a sample of 5,000 men who have sex with men.
Recent Ontario data suggest a significant increase in HIV incidence among men who have sex with men (Calzavara et al,
2000; Remis et al, 2000). This pattern is reflected elsewhere in the world, including San Francisco and New York
(Coates et al, 2000). The current study was developed through an extensive consultation with service providers and
AIDS Service Organizations in twelve Ontario cities, including T hunder Bay.
The major goal of the study is to conduct a cross-sectional, comprehensive socio-behavioural and HIV prevalence study
among self-identified gay and bisexual men in Ontario. Specific objectives include:
• to provide an understanding of current issues related to behaviour and HIV infection for Ontario gay/bisexual men
and particularly to further the understanding of factors that are contributing to the increase in HIV incidence among
this population;
• to develop an understanding of variations between regions of the province in behaviours, HIV prevalence and factors
that contribute to these variations;
• to compare study data with other data bases and previously conducted study data;
• to provide community-level data to help shape future prevention programming and other services.
Specific issues to be examined include: issues related to testing behaviours (including testing outside of community),
sexual risk in the context of monogamous and non-monogamous relationships, sexual risk in the context of either casual
or regular relationships, episode and context-specific aspects of risk, issues specific to ethno-cultural, and younger gay
and bisexual men, understanding how gay/bisexual men access information about HIV, and theoretical explanations for
HIV risk-taking -treatment and vaccine "optimism", and safer sex burnout.
The survey data collection will be taking place largely from January-March, 2002, and we will be looking for a large
sample from Thunder Bay and region. You may have questions about the survey, particularly about the antibody testing
of saliva, or about how you can become involved.
For more regional information contact: David Belrose , Provincial Advisory Committee , at 345-1516,
1-800-488-5840 (807 area code ) or actb@tbaytel.ne t.
For provincial information contact: Dan Allman at (416) 978-1830 or dan.allman@utoronto.ca

World AIDS Campaign: Men key to reducing HIV/AIDS (UNAIDS media release)
7 October 2001 - This year's World AIDS Campaign will chip away at masculine behaviours and attitudes that
contribute to the spread of HIV, according to Dr Peter Piot, UNAIDS Executive Director.
"Part of the effort to curb the AIDS epidemic must include challenging negative beliefs and behaviours, including the
way men view risk and how boys are socialized to become men," said Dr Piot. "Men are expected to be strong, robust
and virile - but these very expectations may translate into behaviours that can endanger both men and their partners."
The World AIDS Campaign 2001 aims to involve men, particularly young men, more fully in the effort against AIDS. It
also aims to bring about a much-needed focus on men in national responses to the epidemic and to involve leaders both
as politicians and as individuals in taking action against AIDS. For more information check out the UNAIDS site:
http://www.unaids.org/wac/2001/index.html
reACT-Be lieve

Page 4

�The Extra Mile
News from the Volunteer Department
Selly Pajamaki, Volunteer Coordinator

Here’s what’s happening in
the coming months:
Fall Tag Day—Sat. Nov. 17,
10 a.m.-4 p.m.
• AIDS Awareness Week—
Nov. 25 to Dec. 1
• Annual General Meeting—
Wed. Nov. 28, 7 p.m. Port
Arthur Ukrainian Prosvita
Society small hall, High St.
• Candlelight Vigil—Thurs.
Nov. 29, 7:30 p.m.
• Seattle Coffee House Coffee
Day—Sat. Dec. 1 all day at
all locations
• Spaghetti Dinner—Sat. Dec.
1 St. John’s Anglican
Church on Pearl St., takeout 3:30-4:30; sit down meal
5-6 &amp; 6:30-7:30
Please support the AIDS
Committee by attending these
events. For more information,
call ACT-B at 345-1516.
•

Thank you to all our many
dedicated volunteers. The
time and talent you give to
us is truly appreciated. We
couldn’t do what we do
without your help and
support.
reACT-Be lieve

Our first Summer Tag Day went well, bringing in just over
$800. Thank you to all those volunteers who gave up part of
their summer Satur day to help with this event. The next Tag
Day takes place on Saturday, November 17. Please come out and
support ACT-B and our volunteers who are willingly standing out
in the cold that day to promote the Red Ribbon Campaign.
AIDS Walk 2001 was a great success and a large
part of the success was due to the work of many
volunteers. Thank you all for showing up on time and
doing your jobs so well. It is through the
coor dinated efforts of the group (staff and
volunteers) that we are able to have such a
smoothly-run event each year. Thanks also to the
staff at the L.U. Outpost, they were very helpful. And, many
thanks to the counters who came in the next day and spent
hours checking and verifying pledge sheets and dollar amounts.
We raised over $21,000! The Walk Committee also deserves a
big thank you for their many hours of planning.
Please remember our first Coffee Day will take place on
Saturday, December 1—World AIDS Day. A portion of
the price of every cup of coffee sol d that day will be
donated to ACT-B. We don’t need you to volunteer, but
would appreciate you going out and buying a cup or two of
coffee. And, tell your family and friends about this event, too.
Saturday, December 1 is also when our first
Spaghetti Dinner will be happening. It will be at
St. John’s Anglican Church on Pearl St. Take-out
is available from 3:30 to 4:30 and a sit-down
meal will be available from 5-6 and 6:30-7:30.
Bring your family and friends for a spaghetti and salad dinner.
We are in the process of calling volunteers to make spaghetti
sauce and/or to help at the dinner. Please call Selly at 345-1516
if you would like to volunteer for this delicious event.
Page 5

�News from Support Services
Santa’s Elves Need Your Help!
Dear Friends of ACT-B
Providing something special for Christmas for our clients has become an ongoing tradition which
we invite you to participate in. We are seeking individuals and families who would like to be
Secret Santa's. Each year, the AIDS Committee purchases turkeys, oranges and candies and
puts together Holiday Baskets. But, we need your help to complete the baskets. You or your
family, or a group of friends or workmates can adopt a family or individual for this pro ject.
Your task is to provide something special for Christmas to fill the basket.
We are asking you to take on the role of a “Secret Santa” by filling either a large stocking for
an individual or a basket for a family. We will pro vide specific information, e.g. gender, age
and interests, to make each basket/stocking meaningful. Should your schedule not permit the
actual shopping, we will gladly accept a cash donation and complete your “Santa” commitment
for you.
To register or find out more about this project, please contact M arge Cross at 622-0462.
Thank you in advance for your caring and gracious support.

For Information About AIDS or HIV Infe ction:
Call the AIDS Hotline at 1-800-668-2437
About Supe rior Points:
Call 624-2005, 625-8830 or 625-8831
About Anonymous HIV Testing in Thunde r Bay
Call 625-5981
About Regular HIV Te sting
Call the ST D Clinics 625-5944 or 622-7585
About Counselling or Refe rrals
Call the AIDS Committee of Thunder Bay 3451516

Service bilingue disponible

ALL CALLS CONFIDENTIAL

Monday 10 a.m. to 6 p.m. (Eas tern Time)
Tuesday to T hursday 10 a.m. to 10 p.m. (Eastern Time)
Friday &amp; Saturday 10 a.m. to 6 p.m. (Eastern Time)

The
Network
1-800-263-1638
HIV/AIDS Treatment Information

email: info@catie.ca
catie
internet: www.cati e.ca
Community AIDS Treatment Information Exchange

The opinions and medical information offered by “ êÉ^ `qJ_ ÉäáÉîÉ” are those of the

About HIV/AIDS Tre atment Information
individual authors and not necessarily those of the staff and Board of Directors of
Call Catie (Community AIDS T reatment the AIDS Committee of Thunder Bay. Medical information offered should be
used at your own discretion. P lease consult your doctor.
Information Exchange) 1-800-263-1638
Attention all clients, volunteers and visitors to the
AIDS Committee of Thunder Bay. We are a ‘scentfree’ building. Please do not wear colognes,
perfumes, aftershave, or scented makeup or
hairspray when visiting our premises. They have
been known to cause allergic reactions for staff,
clients and volunteers.
reACT-Be lieve

P lease address any comments or concerns to:
êÉ^ `qJ_ ÉäáÉîÉ
P .O. Box 24025
RP O Downtown North
Thunder Bay, ON P 7A 8A9
Or, e-mail us at: actb@tbaytel.net

Page 6

�Advocacy
ACT-B Advocacy - a small victory
Last month Tony Clement, Minister of Health, announced changes to the Northern Health Travel
Grant [NHTG] program and for related areas of health care. The principle announcement - and the
piece perhaps most important to our clients, ourselves and the people of Northern Ontario - is a
basic increase in the NHTG compensation. The announcement states that "medical referrals from
Thunder Bay to Toronto would be compensated up to $941.88." This is an increase from the old
maximum of $419.38. It is a significant increase and a major improvement by the Provincial
government. It is not enough and will not allow for full recovery of travel costs associated with
medical travel, particularly when someone needs another person to travel with them.
I am writing about this because it is an example of advocacy-over-time. ACT-B has to be engaged
in this principle. The improvement to the NHTG caps approximately a three-year effort. The effort
had many, many partners. Our local MPP's lead a petition campaign that garnered something
around 40,000 signatures to have the plan improved. The Ontario Advisory Committee on HIV/AIDS
[OACHA] has had the NHTG program as a priority on our list of items that we pressure the Minister
about. Our board - like many other ASO boards - endorsed OACHA's advocacy position on the
NHTG program. I have sat in direct personal meetings with Clement's predecessor - Elizabeth
Witmer - with Mark Bulbrook at my side [then Executive Director of the OAN - now Co-Chair of
OACHA] and argued about the inadequacy of the NHTG for our clients. Pius White, while he was
still President of our Board, and myself, again pressured the Minister directly in a meeting of the full
OACHA committee. We pressured Minister Witmer to release an internal report about the NHTG,
which she had commissioned. She told us she would [but, more than a year later, it has yet to be
released]. Many families and private individuals wrote, complained and communicated with the
government about the NHTG program.
And finally, last month, change occurred.
It is important for you to know that ACT-B has to be part of this - has to play an energetic, active
role on advocacy issues we believe impact our work. The increase [now 2 years ago] to our core
operating funds from the AIDS Bureau was the result of another three year effort of direct advocacy
and pressure. These are examples of how ACT-B must keep the big picture in focus while
simu ltaneously doing our day-to-day and month-to-month work. This is seldom easy. It is often
time consuming and thankless.
As I write this, I pause to note this small victory and the progress achieved. And I am full of
gratitude toward Pius Whit e, Mark Bulbrook, our board of directors, OACHA and our MPPs. This is
not Minister Clement's generosity. He simply arrived to head his Ministry [he has been Minister of
Health for less than a year] at a time when all this effort to affect change rolled onto his desk and
made him take notice.
We have done something good for our clients.
Michael Sobota, Executive Director

reACT-Be lieve

Page 7

�Parting Glance
The AIDS Committee of Thunder Bay would like to
acknowledge the United Way of Thunder Bay for
supporting our Emergency Financial Assistance
Program. ACT-B applied for and received funding
for this unique program through the United Way’s
Community Response Grants. This is a wonderful
community partnership that in turn will directly help
people with HIV/AIDS and their families.

MEMBERSHIP RENEWAL
Hav e y ou renew ed y our membership for 2002? It’s not too
late! Fill out the membership form below and mail it to the
ACT-B office.
As a member you hav e a voice in the future direction of the
agency by supporting the aims, goals and objectiv es of
ACT-B. If y ou w ould lik e to take an activ e role in the
agency ’s grow th, y ou are eligible to stand for nomination to
the Board of Directors, as w ell as hav ing the option of
nominating and elec ting others. As a special bonus, all
members receiv e our ReACT Believe newsletter prov iding
up-to-date information on HIV/AIDS, treatment and notices
about fundraising and special ev ents.

Yes, I want to be a member of ACT-B
Basic M embership
Supporting M embership
I would also like to donate:

$10.00
$25.00
______

Name: __________________________________________
Address: ________________________________________
City: __________________________ PC:_____________
Phone: _________________________________________
Email address: ___________________________________
When calling, do you prefer we use discretion?
Would you like to receive information by email?
Please make your cheque payable to:
AIDS Committee of Thunder Bay
P.O. Box 24025, Thunder Bay, ON P7A 8A9
Phone: 807-345-1516 Fax: 807-345-2505

reACT-Be lieve

Y N
Y N

ACT-B Advisory Council
Richard Atkinson
Fred Ball

Kinna-Aweya Legal Clinic
Director, Regional Public
Health Laboratory
Crossroads Centre
Family Physician
HIV Program Consultant ARF
Infection Control, TB Regional
Hospital
Public Health Nurse, Thunder
Bay District Health Unit
Superior Points Harm Reduction
Coordinator Infection Control/
Safety, St. Joseph’s Care Group
ACT-B Board of Directors
Current River United Church,
Council of Clergy

Gail Linklater
Dr. Gordon Milne
Karen O’Gorman
Pat Piaskowski
Diana Smith
Richard Thompson
Nicky Tittley
Carl Triskle
Rev. Don Uhryniw

ACT-B Board of Directors
Sherry Britton
Pam Delgaty
Paul Kerber
Rob MacKay, President

Michael Croft
Heather Graham
Linda MacKay
Carl Triskle

ACT-B Staff
Christa Alsch
David Belrose
Sheila Berry
Stuart Boland
Joanne Books
Charlene Burford
Heather Cameron
Lawrence Korhonen
Selly Pajamaki
Crystal Porteous
Michael Sobota

Secretary
Education Coordinator
Support Services Coordinator
IDU Outreach Worker
Counselling Conference
Coordinator
Support Worker/Health
Promoter
Targeted Prevention Worker
Administration Coordinator
Volunteer Coordinator
Fundraising Coordinator
Executive Director

Re-ACT-Believe Contributors
Selly Pajamaki
Editor
ACT-B staff &amp; volunteers
The AIDS Committee of Thunder Bay acknowledges and
thanks our various funders:
¾
Ontario Ministry of Health - AIDS Bureau
¾
Health Promotion and Programs Branch, Ontario
Region, Health Canada (ACAP)
¾
All of the people involved in general fundraising
and the support of many local businesses and
individuals.
Page 8

�From the Health Promoter…
Charlene Burford
I have included a general interest article about water intake and a brief report about our Community Garden. We are
looking for dirt diggers and fresh air worshippers (volunteers) for out next garden season, give me a call (345-1516).
Also, Mothe r’s Cupboard is in need of PEANUT BUTT ER for those of you who want to donate but can’t figure out
what to drop off at our office. Feel free to call and I will give you more food suggestions.

Community Garden 2001 Report
Background:
Fresh produce grown in a garden by and for clients has been a project idea for a number of years. I
was given a brief history of ideas for the project. In June, a me mber of the Mother's Cupboard Committee
announced that County Fair Community Garden would a llow us to join them regardless that we were not
located in the neighbourhood.
The Process:
An "Interest Survey" was created and ma iled out to all PHAs involved with ACT-B; three (3) surveys
were completed and returned to me. Fourteen (14) people expressed an interest in being involved in the
garden; four (4) were PHAs the re maining ten (10) were volunteers with the agency.
I met with the County Fair Community Garden ma nager and identified a plot of land approximately
20' x 30' as manageable for our first year. We had to weed and turn the overgrown area prior to planting. It
took two separate work parties to prepare the earth, the seeds and bedding-out plants were in the ground
June 25th with the help of seven (7) people. Bedding-out plants included tomato (48), cauliflower, squash
and lettuce. The following seeds were planted: carrot, pea, green onion, red pepper, zucchini, and radish.
We received donations from Creekside Nursery (seeds and bedding-out plants), Canadian Tire (support
cages for tomato plants), garden me mbership fee of $5.00 and $10.00 toward purchasing seeds. A daily
watering schedule was created for the first month; subsequent months re lied on the weather and people
tending the garden informa lly. Garden fresh produce was distributed to clients on a few occasions, people
thoroughly enjoyed receiving the food knowing it had come from "The Garden".
Recommendations:
The Garden is a great project and we will need at least another year to imple ment some of the
learning from this year. I plan to be a part of the Community Garden Guidelines Committee that will provide
the opportunity to link with other garden me mbers and increase my general gardening knowledge that I can
then apply to the plot next year. I have been invited to a workshop directed at "organiz ing your voluntee rs"
to be presented by Eco Superior in the upcoming months; my involvement will teach me skills to more
efficiently recruit and schedule garden helpers. Initially, we thought this would be a client driven project,
however, it is not feasible to be lieve the clients will be responsible for tending the garden as their health
and energy levels fluctuate drastically. The following suggestions can be applied to next year's garden
project:
• Start ground preparation in May; plant at the start of June (rather than July).
• We will need a larger volunteer base of dedicated people for next year. Organizing each work
party was time consuming, often those who committed to helping were not at home when it was
time to pick up the helpers.
• More weeding and plant thinning needed. Much of the garden was over-grown strangling out the
planted vegetables.
• Cauliflower not needed.

reACT-Be lieve

Insert 1

�Drink Yourself Fit!
Foods geared tow ards athletes, low-fat cuisine, v egetarian dis hes and diets…. Wherev er you go, you’ll find sports fans making
conscious decisions about what they ear. How ev er, many fail to realize the importance of finding the right drink to provide all the
necessary nutrients to im prov e their performance.
An athlete sw eats a lot. This process depletes enormous amounts of water, minerals and electroly tes from the body. This liquid loss
rapidly reduces stamina and can quickly turn hazardous, since w ater is an indispensable coolant for the body and also transports v ital
elements throughout the system. Therefore it is of greatest importance that athletes learn to control and monitor their fluid-intake.
Once y our body registers the lack of water, and sends y ou a signal—thirst—y our athletic capabilities hav e already been reduced.
Athletes should therefore consume sufficient liquid before and during physic al activ ity .
Each athletic or sports activ ity exerts different demands on the body, hence the difficulty in formulating an ideal ingredient for the
ultimate sports drink. Athletes debate the benefits of plain water, is otopic drinks, so-called energy drinks and protein shakes. First of
all, how ever, w e need to differentiate betw een drinks that are meant to replace body fluids in endurance sports, and those that
promise to enhance the muscle building process in strength-oriented sports.
For endurance sports, water or even tea is sufficient to replenish lost boy fluid in activ ities not exceeding 60 minutes. In longer
competitions, howev er, these cannot deliv er the necessary energy replenis hment. In these cases y ou should drink a fruit juice/mineral
w ater mix , which contains the needed carbohy drates, in the form of fruit sugars, for energy. Non-carbonated mineral water is
recommended for y our w ater/juic e mix , since carbonated drinks increase carbon diox ide levels in the digestiv e tract, thereby reducing
the body ’s urge to take in additional fluids. The mineral water should contain sufficient magnesium (approx 100 mg/l) and potassium
traces to immediately replenis h any loss. Sw eat als o depletes natrium reserv es in the system, but a regular daily diet sufficiently
replaces any losses. Carbonated soft drinks are not recommended because of their high sugar and/or caffeine content and
concentrated fruit juices are discouraged as w ell. These juices have high carbohy drate levels that tend to inhibit the body ’s
metabolism. Energy drinks don’t necessarily giv e you wings, as advertised, but they cause your kidneys to work ov ertime due to their
high caffeine content. Also their lack of mineral content makes them unsuitable for athletes.
Hy po– or isotonic drinks, on the other hand, are similar to the body ’s own fluid consistency and tend to be absorbed easier than, for
ex ample, concentrated fruit juices. These are essentially carefully formulated carbohy drate cocktails, consisting of fructose,
maltodex trine, and soluble starches, as w ell as numerous vitamins, co-enzymes and minerals. These drinks quench thirst while
replenishing lost body fluids and maintaining energy levels. Isotonic pow ders should therefore be diluted carefully to enable the body
to absorb their ingredients quic kly .
Many athletes who participate in sporting activ ities demanding a lot of muscle pow er swear by their protein shakes. These formulas
are adv ertised in practically every fitness facility — but is the additional protein intake really necessary? Of course, muscle strength
sports require additional proteins; howev er, the recommended daily intake of approx im ately 1.6g/kg body weight can easily be
achiev ed through a balanced diet. In addition to protein, these shakes contain a lot of sugar, w hic h may actually be detrimental in
w eight training. It is much better to meet the protein needs by eating anim al or plant proteins, such as fresh dairy products, on a daily
basis.
Like other sports, weight training requires sufficient carbohy drate intake for energy . Again, a fruit juice/mineral w ater-mix offers the
ideal combination of energy-producing carbohy drates, water, and minerals . Just make sure the fructose content does not exceed 60g/
l, to ensure optimal absorption, and alw ays drink highly diluted fruit juices.

Tip

Drink 300-500 ml at least two hours prior to physical activit y, to equaliz e the body’s
liquid and energy levels , and an additional 130-300 ml shortly before beginning your
sports activit y for extra fluids and energy. During the activ ity, you should replenish
your body wit h an additional 130-300 ml every 15-20 minutes, to maintain your levels.
As soon as you are finished, you should replenish your fluid and carbohydrate levels
with an additional 300-500 ml.

You can produce your own refreshing sports drink! Mix approximately 100 ml of fresh lemon juic e with one litre of black tea, and
sw eeten the mix with some honey or unrefined sugar for carbohy drates.
This article was taken from the web site ‘fitness.com (the global fitness community)’ and was written by Benjamin Goddel

reACT-Be lieve

Insert 2

�LAST CHANCE TO RECEIVE NEWSLETTER
AIDS Committee of Thunder Bay (ACT-B) - Newsletter Survey

***Thank you for your help! If you do not respond to this survey, we will take
that to mean that you do not wish to receive our newsletter in the future.***
The AIDS Committee of Thunder Bay produces the reACT-Believe Newsletter three times a year.
Current HIV/AIDS issues, and activities of ACT-B are highlighted. We have limited funds for printing
and distribution, and are looking for alternative means of making the newsletter available to a
broader audience, such as sending it by e-mail, and posting it on our web site.
We appreciate you taking the time to complete this short survey. Please return it either
by fa x to (807) 345-2505, or by mail to:
AIDS Committee of Thunder Bay,
PO Box 24025, Thunder Bay, ON P7 A 8A9
If you prefer to reply b y e-mail, please e-mail actb@tbaytel.net and include "NEWSLETTER
SURVEY" in the subject line. The survey can be sent to you by e-mail for completion and return.
Your name _____________________________________________________________
Organization (if any) ______________________________________________________
Address _______________________________________________________________
City, Pro vince, Postal code _________________________________________________
E-mail (if any) ___________________________________________________________
Phone number __________________________________________________________
Fax number (if any) _______________________________________________________
1. Do you want to continue receiving the reACT-Believe Newsletter?
Yes
No
If no, why not? ____________________________________________________________
________________________________________________________________________
2.
For those who have Internet access, we intend to place the newsletters on our web site in
Adobe PDF format, and notify people of new issues by e-mail. We can also send the newsletter by
e-mail in Adobe PDF format. The Adobe Acrobat Reader needed to view and/or print the newsletter
is available free, and can be accessed through a link on our web site. If you have Internet and e-mail
access, please provide your e-mail address (and web site address if you ha ve one). [Please note
that this will be used only to send you information from ACT-B, and will not be provided to any other
agency or individual.]
E-mail address: _______________________________________________________
Web site: ____________________________________________________________
Please place check beside your choice for getting the newsletter:
Send me the newsletter by e-mail in PDF format
Send me notification by e-mail and I’ll access it on the web site
3. For individuals or agencies without Internet or e-mail access, we can produce a limited number of
print copies of the newsletter. Do you need to receive the newsletter in this format? If yes, be sure
to include your mailing address in the section provided earlier in the survey.
Yes
No

�</text>
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                    <text>The
New sletter of
The A IDS
Committee o f
Thunder Bay

re-ACT Believe
Volume 15, Issue 1
Spring 2002

Fighting for More Funds: CCORA

INSIDE THIS ISSUE:

On January 30, 2002 the AIDS Committee of Thunder Bay [ACT-B] took part in
the launch of a new national network - the Canadian Coalition of Organizations
Responding to AIDS [CCORA]. ACT-B is a founding member of CCORA.
Fundraising News

2

Fundraising
continued

3

Education Update

4

Education continued

5

The Extra Mile—News
from the Volunteer
Department

6

Here and There

7

Parting glance

Have You Signed
the Petition?
Please come into the
ACT-B office and sign
the petition asking the
federal government to
increase funding for
the Canadian AIDS
Strategy to fight HIV/
AIDS. We need your
signature. Petition
forms are at the
reception desk.

8

CCORA has one goal: to pressure the Federal Government to increase funding for
HIV/AIDS.
Federal financial support flows through the Canadian Strategy on HIV/AIDS. The
Canadian Strategy funds everything the Federal government does in response to
AIDS: research, national partnerships - like the Canadian AIDS Society - the
Federal bureaucracy responding to AIDS and community based work through its
AIDS Community Action Program [ACAP]. The amount is $42.2 million dollars.
The Federal funding has not changed since 1994 - when Brian Mulroney was still
Prime Minister.
The HIV/AIDS epidemic in Canada [and the world] is, however, unstable and
constantly changing. In 1990 there were approximately 30,000 Canadians living
with HIV/AIDS. Today there are 50,000. There are approximately 11 new cases of
HIV transmission each day in Canada. HIV has moved rapidly into some of the
most vulnerable groups in our communities - many struggling to meet the basic
needs of daily living, let alone the added challenges and costs of living with HIV.
CCORA has attracted broad-based membership from across the country. It includes
community-based groups like ACT-B, as well as researchers, professional
organizations and people living with HIV/AIDS. CCORA has developed an
advocacy strategy. Locally, this includes making our case to our two Federal MP's Stan Dromisky and Joe Comuzzi, as well as collecting signatures on a public
petition. To date, we have collected more than 1,500 names and we want more. If
you have not signed one of our petitions, please call our office or drop in and add
your name to a petition at our front desk.
While there is no cure for HIV/AIDS, it remains 100% treatable and 100%
preventable. The Federal government must increase its support, so that all of us can
do the work that needs to be done.

�May to September 2002

Spring Cleaning
means......
Time to get rid
of odds &amp; ends
Your donated household and other items can help us
raise funds for our programs and services. All types of
donations accepted such as dishes, knickknacks, crafts
supplies, vintage coats, games, movies, books, etc. We
appreciate the items that you are able to donate but reserve the right to not accept items we feel will not sell.
Donations will be accepted until May 27th.
To arrange for a pickup or drop-off of items please call
Crystal at 345-1516
Yard Sale Dates:
June 1st &amp; August 17th
St. John's Anglican Church, 226 Pearl St.

Cash Register
Receipts
AIDS Committee of Thunder Bay is
collecting A&amp;P cash register receipts
as a new fundraising initiative. ACT-B
will receive $1.00 for every $450.00
in cash register tapes collected.
Start collecting receipts
&amp; help raise funds for ACT-B!

Tapes can be dropped off at the
office, 217 S. Algoma St.

Taking steps across
Thunder Bay...

AIDS Walk Canada
Sunday, September 22, 2002
Join us in making our local Walk another success!
Pledge forms and team packages are available at the office.
The behind the scenes crew needs YOU!
If you have a few hours of spare time &amp; would like to help
organize this annual event... Join the Walk Committee.
Call Crystal at 345-1516 for further information.

�VOLUME 15, ISSUE 1

Page 3

Membership - Supporting our programs and services
Our membership symbolises the
support and strength ACT-B has
in the community. As a member,
you have shared in our growth
and many accomplishments. We
want to continue to growth and
share our success by encouraging others to join the team.
Your membership fee contributes to the Emergency Financial
Assistance Program. Every dollar that is contributed to this fund
goes directly to helping people
with HIV/AIDS and their families.

As a member you have a voice
in the future direction of the
agency by supporting the aims,
goals and objectives of ACT-B.
If you would like to take an active role in the agency's growth,
you are eligible to stand for
nomination to the Board of Directors, as well as the option of
nominating and electing others.
As a special bonus, all members
receive our reACT-Believe
newsletter providing up-to-date
information on HIV/AIDS,
treatment and notices about
fundraising and special events.

With your assistance, we
can help our membership
grow. Share with others
what it means to be a member of ACT-B and how your
membership directly helps
people in our community
with HIV/AIDS.
For further information,
please call Crystal at
345-1516.

Yes, I want to be a member of the AIDS Committee of Thunder Bay
Name:
Address:
Please make your
cheque payable to:
AIDS Committee
of Thunder Bay
Mailing Address:
P.O. Box 24025
Thunder Bay ON
P7A 8A9
Phone: 345-1516
Fax: 345-2505

Charitable Registration
# 106689847 RR001

City:

Postal Code:

Phone: (Work)

(Home)

E-mail address:

Basic Membership:
Supporting Membership:
I would also like to donate: $
When calling, do you prefer we use discretion?
Would you like to receive information by e-mail?
Would like to become a volunteer of ACT-B?

Yes
Yes
Yes

No
No
No

�EDUCATION UPDATE
David Belrose. Education Coordinator

FINDINGS FROM THE IMAGE PROJECT
In our newsletter of June 2001, I reported on the Image Project that was underway. Since then,
the surveys were completed, data has been analyzed, and steps have been taken to follow through on
the project. Some of the developments that have resulted from the project are as follows:
• We used survey results in the creating of a prevention project funding proposal.
• A new agency name and logo are undergoing focus testing at this time.
• We have developed a communication plan for the agency.
• A marketing strategy will feature messages influenced by the results of the surveys; for example,
correct information on disease and modes of transmission, social attitudes, and agency services.
• Education and training sessions will emphasize some of the areas highlighted by the survey
results, as above.
• This project was a good example of collaborative community-based research in action, with the
involvement of the AIDS Committee of Thunder Bay, CLEAR (Community-Linked Evaluation
AIDS Research) at McMaster University, Lakehead University Social Work Department, and
McEachern Marketing.
• The project was selected for a poster presentation at the Canadian Association for HIV/AIDS
Research (CAHR) Conference in Winnipeg, April 24-28, 2002.
Here are some of the highlights and results from the surveys.
Purpose of the study
To use an outreach/needs assessment approach to determine community perceptions and needs, and to
determine community knowledge about the agency and its services.
Specific study questions were:
1.
What are the knowledge, attitudes and beliefs about HIV/AIDS in the general community and
high-risk groups (youth, bar frequenters, aboriginal youth)?
2.
What is the knowledge about ACTB and the services it provides and its importance to the
community?
Methods
This was a survey that was conducted in two parts: over a five week period by outreach (going into
bars, bus stations, malls, campuses), and by telephone.
Results
Characteristics of the Sample:
• a total of 467 participants completed the survey (397 by outreach, 70 by telephone)
• no statistically significant differences in responses to the knowledge and attitude questionnaires,
the groups were collapsed and analyzed together
• participants in the outreach survey had fewer males, were younger; fewer working full-time, and
lower educational levels -to be expected as aimed at a younger population
Page 4

R E - AC T B E L I E V E

�VOLUME 15, ISSUE 1

•

the majority of the sample were young (49% age 14-24, 21% age 25-34); and more females
(273) participated compared to males (192)

Knowledge of HIV/AIDS
•
•
•
•
•
•
•
•
•

basic transmission was well understood (99% for unprotected sexual intercourse and 98% for
sharing needles)
68% did not know that AIDS can damage the brain
36.8% did not know that AIDS is a collection of diseases that happen after a person has been
infected with HIV
19.1% did not know that there are medications available that can lengthen the life of a person
infected with HIV
24.2% thought that there is currently a vaccine available to the public to protect against
infection with HIV
22.9% thought HIV could be passed by sharing plates, forks, and glasses with some one with
HIV
49.7% thought HIV could be transmitted by mosquitoes and other insects
36.4% thought HIV could be passed by kissing someone with HIV on the mouth
28.3% felt that they could get HIV by being cared for by a nurse, doctor, dentist and other
healthcare worker with HIV.

Attitudes and beliefs
•
•
•
•
•

most respondents indicated positive attitudes and beliefs
44.5% indicated everyone should be forced to be tested for HIV
29.8% indicated persons with HIV should be reported to the authorities
26.2% felt that needle/syringe exchanges should not be promoted to reduce the risk of HIV
transmission.
When asked whether they thought they were at risk of becoming infected with HIV, the greatest
number of those indicating yes or not sure is in the younger age groups, with the exception of
the 55-64 year olds with 20% indicating being unsure.

Knowledge about AIDS Committee of Thunder Bay
•
•
•
•
•
•

67.5% of the total interviewed indicated knew of the agency
youth (ages 14-24) have less knowledge about the agency
82% indicated it was very important, 17% some what important and only 1% indicating it is not
at all important to have an ASO in the community
Knowledge of services with counselling and the HIV/AIDS hot line being the best known and
the financial and food bank services being the least well known.
posters, flyers, newspaper and TV were the most frequently reported methods of hearing about
the agency (of the 67.5% who knew of the agency)
TV, magazines, newspapers and displays in bus shelters were the most frequently reported way
of receiving messages about HIV/AIDS

Page 5

�The Extra Mile
News from the Volunteer Department
Selly Pajamaki, Volunteer Coordinator

Here’s what’s
happening in the
coming months:
*NOSFA Film Night—
May 16
*Yard Sale—June 1
*Tag Day—June 29
*Yard Sale—Aug 17
*AIDS Walk—Sept 22
*Opening Doors
Conference—Oct
*Visions &amp; Lights Film
Festival—Oct 11-13
*Tag Day—Nov 16
*AIDS Awareness
Week—Nov 24-30
*World AIDS Day/
Seattle Coffee Day—
Dec 1
If you would like to
volunteer for any of
these events, please
call Selly at 345-1516.

Thank you to all
our volunteers!
Page 6

ACT-B Names 2002 Volunteer of the Year
On Wednesday, April 24, ACT-B held their annual Volunteer
Appreciation Event at the Port Arthur Ukrainian Prosvita Hall.
Entertainment included “Getting to Know You” bingo, improv
comedy by the Wayward Clams, and music and song by Sheila
Berry.
Certificates and pins were presented to many long-time
volunteers who have volunteered with ACT-B on a continuous basis
since first signing up. These included: 10 years—Marge Cross,
Marla Hollingsworth, Rob Shepherd; 11 years—Brad Hetsler; 12
years—Sheila Berry, Joanne Books, Anne Ciemny, Denyse Culligan,
Mary Lang-Atkinson, Gail Linklater, Sonya Matijek; 13 years—Rick
Atkinson, Ida Korhonen; 15 years—Lawrence Korhonen; 16 years—
Fred Ball; and 17 years—David Belrose, Michael Sobota.
171 volunteers gave 6,896 hours to ACT-B in 2001. We are
proud and happy to have so many wonderful, dedicated people
sharing their time and talents with us! Our sincerest thanks to all
of you!
Special gifts were presented to groups of volunteers, including
receptionists, drivers, bingo workers and bingo bakers.
The highlight of the evening was the naming of the 2002
Volunteer of the Year. That honour was given to Sherry Britton.
Sherry has given many hours to the AIDS Committee. She is a
board member and serves on committees. She also helps out in
Fundraising by working Tag Day, the Yard Sale, the Spaghetti
Supper, the AIDS Walk, and at bingo. She also works at display
and information tables for us. She is willing to try out just about
any task we ask of her. She has a great sense of humour and is a
lot of fun to be around. She is also dedicated to the fight against
HIV/AIDS. The AIDS Committee of Thunder Bay is very proud
to name Sherry Britton as the 2002 Volunteer of the Year!

R E - AC T B E L I E V E

�VOLUME 15, ISSUE 1

Page 7

Here and There...
Our world at a glance
If we could shrink the earth’s population to
a village of precisely 100 people, with all
the existing human ratios remaining the
same, it would look something like the
following:
There would be:
57 Asians
21 Europeans
14 from the Western Hemisphere, both north and south
8 Africans
52 would be female
48 would be male
70 would be non-white
30 would be white
70 would be non-Christian
30 would be Christian
89 would be heterosexual
11 would be homosexual
6 people would possess 59% of the entire world’s
wealth and all
6 would be from the United States
80 would be living in substandard housing
70 would be unable to read
50 would suffer from malnutrition
1 would be near death
1 would be near birth
1 would have a college education
1 would own a computer
The above is taken from the January/February 2002 Transition
magazine of the BC Coalition of People with Disabilities

The opinions and medical information offered by “reACT-Believe”
are those of the individual authors and not necessarily those of the staff
and Board of Directors of the AIDS Committee of Thunder Bay.
Medical information offered should be used at your own discretion.
Please consult your doctor.
Please address any comments or concerns to:
reACT-Believe
P.O. Box 24025
RPO Downtown North
Thunder Bay, ON P7A 8A9
Or, e-mail us at: actb@tbaytel.net
Visit us on the internet at: www.tbaytel.net/actb

reACT-Believe Newsletter
In order to cut production and mailing costs, we are now
posting our newsletter online. It is in Adobe PDF format so it
can be read online or printed out in hard copy. If you are
now receiving our newsletter by snail mail and you have an
email address, PLEASE send us your email address so
we can add you to the email newsletter list. This will help
reduce costs and allow us to keep producing the newsletter.
Send it to actb@tbaytel.net

For Information About AIDS or HIV Infection:
Call the AIDS Hotline at 1-800-668-2437
About Superior Points:
Call 624-2005, 625-8830 or 625-8831
About Anonymous HIV Testing in Thunder Bay
Call 625-5981
About Regular HIV Testing
Call the STD Clinics 625-5944 or 622-7585
About Counselling or Referrals
Call the AIDS Committee of Thunder Bay 345-1516
About HIV/AIDS Treatment Information
Call Catie (Community AIDS Treatment Information
Exchange) 1-800-263-1638
Service bilingue disponible

ALL CALLS CONFIDENTIAL

Monday 10 a.m. to 6 p.m. (Eastern Time)
Tuesday to Thursday 10 a.m. to 10 p.m. (Eastern Time)
Friday &amp; Saturday 10 a.m. to 6 p.m. (Eastern Time)

The
Network
1-800-263-1638
HIV/AIDS Treatment Information
email: info@catie.ca
catie
internet: www.catie.ca
Community AIDS Treatment Information Exchange

Attention all clients, volunteers and visitors to
the AIDS Committee of Thunder Bay. We are a
‘scent-free’ building. Please do not wear
colognes, perfumes, aftershave, or scented
makeup or hairspray when visiting our premises.
They have been known to cause allergic
reactions for staff, clients and volunteers.

�Parting Glance
The AIDS Committee of Thunder Bay would like to
acknowledge the United Way of Thunder Bay for
supporting our Emergency Financial Assistance
Program. ACT-B applied for and received funding
for this unique program through the United Way’s
Community Response Grants. This is a wonderful
community partnership that in turn will directly help
people with HIV/AIDS and their families.

Frequently Asked Questions About HIV/AIDS
Question #1
The difference between HIV and AIDS
AIDS stands for Acquired Immunodeficiency Syndrome.
HIV stands for Human Immunodeficiency Virus.
AIDS is the advanced stage of the disease caused by HIV. HIV
attacks the body’s immune system. Over time the immune system
is weakened and an HIV-infected person can become sick with
different illnesses. The HIV-positive person is then diagnosed
with AIDS.

How many AIDS cases?
Up to December 1998, 16,236 people in Canada have been
diagnosed with AIDS. This number doesn’t include people who
are infected with HIV but have not yet become sick.
There have been 11,525 reported deaths attributed to AIDS in
Canada.
According to the statistics for AIDS in Canada, fewer people are
being diagnosed with AIDS each year. This is probably due to
better treatment for HIV-positive people which delays the onset
of AIDS.
The number of people dying each year from AIDS-related
illnesses is also declining. There has been a 90% drop in the
number of reported AIDS-related deaths from 1995 to 1998.
Again, this decline is probably due to better treatments.

New HIV infections
It is difficult to know the exact number of Canadians infected
with HIV because many people have not been tested for HIV or
have been tested anonymously. The latest research suggests that,
up to the end of 1996, there were approximately 40,100 people
living with HIV in Canada. Of this number, an estimated 15,000
did not know that they were HIV positive.
Each year in Canada, there are an estimated 4,200 new infections.
The nature of the epidemic is changing dramatically. Prior to
1986, 90% of all infections occurred among men who have sex
with men. In 1996, new transmissions among men who have sex
with men declined to 30% of all new infections. Transmission via
injection drug use has increased from 24% in 1986 to 47% in
1996. Prior to 1986, women accounted for only 10% of new
transmissions. In 1996, women accounted for 23% of all new
infections. In addition more heterosexual males and young people
are becoming infected with HIV than ever before.

Page 8

ACT-B Advisory Council
Richard Atkinson
Fred Ball
Gail Linklater
Dr. Gordon Milne
Karen O’Gorman
Pat Piaskowski
Diana Smith
Richard Thompson
Nicky Tittley
Carl Triskle
Rev. Don Uhryniw

Kinna-Aweya Legal Clinic
Director, Regional Public
Health Laboratory
Crossroads Centre
Family Physician
HIV Program Consultant ARF
Infection Control, TB Regional
Hospital
Public Health Nurse, Thunder
Bay District Health Unit
Superior Points Harm Reduction
Coordinator Infection Control/
Safety, St. Joseph’s Care Group
ACT-B Board of Directors
Current River United Church,
Council of Clergy

ACT-B Board of Directors
Sherry Britton
Pam Delgaty
Heather Graham
Sarah Perreault
Carl Triskle
Carri-Anne Whidden

Michael Croft
Dennis Eeles
Rob MacKay, President
Ruth Racic
Don Uhryniw
Don Young

ACT-B Staff
Christa Alsch
David Belrose
Sheila Berry
Stuart Boland
Joanne Books
Charlene Burford
Lawrence Korhonen
Selly Pajamaki
Crystal Porteous
Michael Sobota

Secretary
Education Coordinator
Support Services Coordinator
IDU Outreach Worker
Counselling Conference
Coordinator
Support Worker/Health
Promoter
Administration Coordinator
Volunteer Coordinator
Fundraising Coordinator
Executive Director

Re-ACT-Believe Contributors
Selly Pajamaki
Editor
ACT-B staff &amp; volunteers
The AIDS Committee of Thunder Bay acknowledges and
thanks our various funders:
!
Ontario Ministry of Health - AIDS Bureau
!
Health Promotion and Programs Branch, Ontario
Region, Health Canada (ACAP)
!
All of the people involved in general fundraising
and the support of many local businesses and
individuals.
R E - AC T B E L I E V E

�A Word or Two from the Health Promoter
(Charlene Burford)
Spring is in the air, then it isn't, then it is again -- ahh, the beauty of the North. The warmer weather
brings about plans for the Community Garden. Last year Mother's Cupboard -- the Emergency Food Bank
for HIV positive service users -- Committee decided to venture into the earth and grow fresh produce for
clients; we used a 15x20 foot plot at the County Park "Our Kids Count" Community Garden. Plenty was
learned about gardening and organizing; the people who received the vegetables were ecstatic (no
exaggeration -- they were seriously delighted). We have decided to repeat the Garden project this year!
So there's the pitch. And here's the plea. I could use all the help I can get! Anything from seeds to
bedding plants, fertilizer to watering cans, gardening wisdom and physical bodies. You got it! I'm looking
for volunteers. There will be two "soil prepping" work parties -- Sat., May 11 from 11:00-2:00 and Wed.,
May 15 from 6:00-8:00 p.m. (if needed); planting will follow the full moon, Mon., May 27 from 6:00-8:00
p.m. and Wed., May 29 from 6:00-8:00 p.m. (if needed). Once the seeds and plants are in the ground,
there will be one day a week (later once every second week) that a volunteer is responsible for watering
and weeding (1 hr. commitment each day). Children are welcome to accompany and help out. Daytime
tending visits to the Garden are totally acceptable.
In fact, the County Park "Our Kids Count" Community Garden creates a summer schedule to notify other
members of weekly tending days (i.e. last year, Tuesdays 9:00-12:00). This gives members an opportunity
to meet each other and share garden wisdom and experience; people will help each other out in the plots
and kids play together. The scheduled meeting days are identified as a courtesy, there is no requirement
to attend.
I am very excited to begin the Garden. I hope others will become excited and join this totally satisfying
project. Not only do you get to play in the dirt, watch the wee seeds grow into plants, you also get a
warm fuzzy feeling knowing how much the fresh vegetables are appreciated. It is difficult to articulate the
moment when tomatoes, lettuce or carrots are handed over -- genuine giving.
If you are interested in gardening to help people who are HIV positive (and their family), give Selly
(volunteer coordinator) or myself a call at the office (345-1516).

reACT-Believe

Insert 1

�A Word or Two from the Health Promoter Con’t.
(Charlene Burford)

Qualifier: The information presented is not necessarily the opinions of the AIDS Committee of Thunder
Bay, rather, the article is meant to inform and provoke thought of it's readers.
As I was preparing to write this article, I visited many websites related to alternate health and medical
practises. I have come to the conclusion that there are a bazillion sites! Y'all are welcome to forward me
the names of reputable “health” related Internet sites that I can use and pass on to the readers.
The flu, the common cold, allergies – these ailments have smacked people of our region. I’m guessing
many were given antibiotic or other prescriptions to help them get through or overcome the illness. This
got me thinking about western medicine and how quick some doctors are to prescribe a pill or liquid to
"get rid of" sniffles, congestion, abdominal discomfort and lethargy. This is not an attack on medical
doctors, just my inquisitive nature at work.
A health article entitled: "Doctors: Strep bacteria suddenly resisting common antibiotic" caught my
attention (website: canada.com/health/fromthewires - Apr 18, '02 by Linda A. Johnson). Rather than
quoting the majority of the article, you can cruise to the site using your own, a friend's or a library
computer. In a nutshell, the article referred to an outbreak in the U.S. of antibiotic-resistant strep throat.
It concerned doctors because
"Until now, antibiotics have easily killed group A streptococcus, the bacteria that cause strep throat
and life-threatening septic infections, so doctors at the hospital were startled by its sudden,
widespread resistance to widely used erythromycin. The drug is commonly given to people allergic
to penicillin."
In her article, Johnson went on to state how there has been an increase of resistance to other forms of
antibiotics due to heartier strep bacteria. "Doctors have long warned that overuse of antibiotics is making
some germs immune."
For years, the medical field has known about "drug resistant "superbugs", bacteria that defy all known
antibiotics… Bacteria are very smart--they learn to develop resistance" (website: all-natural.com/news). I
wonder how many of us common folk may have missed this antibiotic vs. superbug concern. Yes, it has
appeared in the media, but it is easy to brush off the information presented claiming rare cases or
geographically too far away to be a threat. As stated in the articles I read, there is no safety in distance
since we have a very mobile society (i.e. Africa one day, Canada the next -- basically sharing the recycled
breathing space of many countries).
The medical profession has taken steps to reduce antibiotic resistance by imposing regulations limiting the
use of extra strong antibiotics (i.e. macrolide, Finland 1990) to ensure it is effective when absolutely
needed. In 1998, U.S. researchers were looking for a more effective antibiotic -- one that doesn't kill off
your helpful bacteria before attacking the harmful bacteria --I am uncertain of the progress. Alternative or
complementary health approaches have also been incorporated into some medical doctor's practise. So
you see, I am not suggesting people suddenly quit taking the antibiotics prescribed by their doctors, just
be informed and seek out what you don't know. Ask your doctor, talk to your friends, search the Internet,
stop in at health food or nutritional supplement stores, visit the library and believe you are worth
protecting.

reACT-Believe

Insert 2

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                    <text>Re-ACT
Believe
Volume 15
Issue 2

AIDS THUNDER BAY is Part Of The Answer

Summer 2002

In late May, 1999, at a Board and Staff retreat, the idea came forward that ACTB needed a fresh look. It was suggested that we consider changing our logo. This
simple suggestion launched what became The Image Project. It would last for
the next three years and involve us in much more than a simple logo change,
though that is one of the outcomes.

INSIDE THIS ISSUE:

Fundraising News

2

Fundraising
continued

3

Education Update

4

Education continued

5

The Extra Mile—News
from the Volunteer
Department

6

Here and There

7

Parting glance

8

Have You Sent In
Your Email Address?
Our newsletter is now
available on-line. Please
send us your email
address so we can let you
know when the next issue
comes out. Unless you
notify us that you do not
have an email address,
the next issue will be
your last hard copy of
our newsletter. Please
call or email us your
address, send it to:
actb@tbaytel.net

The Image Project engaged partners in community research to find out what
people in Thunder Bay knew about HIV/AIDS and about us. Those partners
were Lakehead University, a research investigator from The CLEAR Unit at
McMaster University in Hamilton, and McEachern Marketing. Together with a
small army of volunteers, broad surveying was done of people living in Thunder
Bay. The results showed us that, in general, people had correct information
about the “basics” of HIV/AIDS, how it was transmitted and ways to prevent
getting it. However, they were less aware of our agency and what we do. This
information was provided in a report to our members at our Annual General
Meeting in November, 2001.
We then set out to improve on our image. We know we are an important source
for HIV/AIDS information and services—and we wanted others to recognize
that. We struck a small committee to develop possible names and suggestions for
images that would make us easier to identify and remember. Options for names
and possible logos were developed by McEachern Marketing and another round
of consultations began. This process involved meetings of staff, our board,
focus-group sessions with partners and other local
health care professionals as well as two meetings
“AIDS continues to pose
with clients. These results were reported to our
complex questions to our
board of directors who made the final approval.
community. AIDS
The results you see on this newsletter.

Thunder Bay is part of
the answer.”

Michael Sobota
We wanted a name that was simple, clean easy to
Executive Director
understand and to find in the phone book. Though
HIV is causal to AIDS, we knew that people
identify AIDS as the term for what has become a global epidemic. We wanted
the red ribbon to be part of our logo. The red ribbon has become the most
immediately recognizable symbol in the struggle against AIDS. We chose AIDS
Thunder Bay with an active red ribbon as our visual identity to lead us into the
future in this work.

We thank all of you who helped us during the past three years. We promise you
more and better communications in the coming months to further assist you in
knowing who we are and what we offer. AIDS continues to present complex
questions to our community. AIDS Thunder Bay is part of the answer.

�FUN-raising Events
Cash Register Receipts
We’ve had an incredible response to this
new project. With your help we have
collected close to $28,000 worth of
receipts. Some of our members have
placed envelopes at their workstations
and are getting their co-workers to
collect. This project runs with the
calendar year so there is still time to
collect more receipts.
Just a reminder, the
collection box is in our
office lobby.

Annual
Silent Auction

August to December

Come &amp; Get
Lei-d!
Just because summer is over doesn’t
mean it’s time to stop having fun!
Friday the 13th is our night at the Voo-Doo Lounge and the
first 50 people in the door get leis! It’s a beach party!
Get Wild &amp; Funky… Dress in your summer duds one last
time!
Now’s your chance to show off that hard-earned tan as part of
the Best Tan Contest. The winner will receive a rainbow
beach towel! Runner-ups will get rainbow leis.
There will also be other fun draws throughout the night.
Friday, September 13th, 8:00 p.m.—2:00 p.m.
Voodoo Lounge, 24 South Cumberland Street
Cover Charge $3.00

At the Annual General Meeting in November it has become a tradition to hold a
silent auction raising funds for the Emergency Financial Assistance Program. It has
proven to be a great success each year with our attendees purchasing items for
holiday gifts. Each year we receive a number of unique and wonderful donations
that have included leather stockings, new books, pictures, prints, and movies! If you
would like to donate something for the auction, please call Crystal at 345-1516 or
drop it off at the office.

Bowling Anyone?
One strike! Two strikes! Three strikes in a
row!! WOW! ...and you get a TURKEY??
That’s right! Now’s the time to begin thinking about our up-coming bowling tournament!
We are thinking of planning a tournament in the new year and would love to hear from all of you. So, start
practicing your stances and get those bowling balls all shined up, because there’s a turkey waiting for you!
If you are interested in taking part in this fun-filled event or receiving information please call Crystal at
345-1516 or drop us a line at actb@tbaytel.net. Remember, the more people that sign up the betterRthe
event!
E - AC T B E L I E V E
Page 2

R E - AC T B E L I E V E

�Page 3

VOLUME 15, ISSUE 2

The AIDS Committee of Thunder Bay has partnered with the Centre for Addictions &amp; Mental
Health and the Canadian Mental Health Association to create the first ever Visions &amp; Light
Film Festival. Held over October 4-6, 2002 the festival aims to Educate, Enlighten and
Entertain about Mental Health, Addiction and HIV/AIDS, through the shared experience of provocative and celebratory films.
For further Information about the Festival please call Margaret Frenette at 345-8110.

IRIS (drama, Great Britain). An English philosopher and
novelist struggles to cope with a hunger for experience.
Embarking on numerous affairs with men and women,
young Iris must cope with her elder’s Alzheimer’s
Disease. (Kate Winslet, Judi Dench, Jim Broadbent)

REQUIEM FOR A DREAM (drama, USA). The
drug-induced utopias of four Coney Island individuals are
shattered when their addictions become stronger. At the
centre is “an operatic performance by Ellen Burstyn”
(Liam Lacey, The Globe and Mail).

PERFECT SON (drama, Canada) Two estranged
brothers reach a reconciliation. Theo is a recovering drug
addict and unpublished writer; his brother Ryan is a
successful lawyer who is dying from AIDS. Colm Feore
as Ryan is “the real strength of the movie”
(Liam Lacey, The Globe and Mail).

BEST IN SHOW (comedy, USA). The “tonic” for festivalgoers who may be wanting something light after emerging
from troubling themes, this film recounts the story of a few
eccentric dog-owners preparing their precious pure-bred
pooches for a big show. (Catherine O’Hara, Eugene
Levy)

Ticket Prices:
Gen. Admission - $7
NOSFA Members - $5
Four Pack - $15
Gold Passes - $30
Gala Reception - $10
(includes admission to IRIS)
* Films among the ten to
be screened are subject
to availability

Watch the Chronicle Journal for the festival guide and up-dates about the web site!

AIDS Walk
Sunday, September 22, 2002
Lakehead University, The Outpost

(A reminder to use the Balmoral Street Entrance)
Check-In: 12:00 p.m. - 1:45 p.m
Walk Starts: 2:00 p.m.

Open Community Rhythm Circle
by Sean Jesseau 12:30 pm - 1:30 p.m.

1st Prize: Trip for two on WestJet Airlines
2nd Prize: Hot tub rental - Hot Tub Express
3rd Prize: Gift package - Wabakimi Wild Waters
Top Team: 2 hour Cruise for 12 with Sailing Thunder Bay

Register Today!
www.aidswalkcanada.org
Call 345-1516

Special thanks to local sponsors: Grand Portage Lodge &amp; Casino,
Janzen’s Pharmacy, The Royal Bank , &amp; WestJet Airlines.
Media sponsors: The Chronicle Journal &amp; Thunder Bay Post

�EDUCATION UPDATE
David Belrose - Education Coordinator

Smart Choices Outreach Project and Evaluation (SCOPE)
A new prevention project is underway at AIDS Thunder Bay. SCOPE is a three-year prevention project that will build on our
previous outreach projects (Targeted Prevention Initiative and Substance Use Outreach Project).
The project will target substance using men and women, primarily heterosexual, with a focus on marginalized populations
(persons at risk). Based on our evaluation of the previous work, the project will incorporate peer outreach, a performance
art outreach element, and a social marketing campaign. This project is funded by the AIDS Community Action Program,
Health Canada for the three year period.
We welcome Denise Olson as the SCOPE Outreach Worker who will coordinate the project. Denise has experience with a
variety of community projects in Northwestern Ontario, and we look forward to her involvement with this project.

What are the activities this project will undertake?
A major component of this project will be the use of peers to conduct outreach in the community. By including a strong
training element with the help of community partners, and recruiting new peers on an annual basis, we will develop a
network of knowledgeable peers in the community.
The performance art component is subject to modification annually, and may include production and presentation of a short
video, development and presentation of a short theatre piece, or other elements based on consultations with the affected
populations.
The social marketing component will be developed in concert with our Injection Drug Use Outreach campaigns and may
include transit ads, posters, bus shelter ads, radio ads, and other elements as appropriate.

SCOPE NEWS
From Denise Olson
Thank you staff and volunteers for your patience and support during my first weeks as SCOPE coordinator. Indeed I feel
very fortunate to work alongside such inspired and inspiring individuals.
IRIS the
Virus

Our peer outreach group will soon be visiting local bars and is presently

Condom developing two characters, Iris the HIV Virus &amp; Condom Man, our very
Man

own super hero.

I am thrilled to announce that I will be working with the second year film students at Confederation College on a
video for the SCOPE program. Professor Dennis Austin states that this group of students is especially bright
and innovative.
This will be a wonderful journey with much fun and excitement. The SCOPE project will evolve and take shape and I am
sure transform along the way, we may ruffle a few feathers, but then we will know we have caught someone’s attention.

11th Northwestern Ontario Regional HIV/AIDS Counselling Conference
October 17th &amp; 18th, 2002, Victoria Inn, Thunder Bay. Registration: $40.00
Fees waived for people living with HIV/AIDS. Registration Deadline: September 20th, 2002.
For more information, please contact Daina Maslach, Counselling Conference Co-ordinator, at
345-1516. Funded by the Ontario Ministry of Health and Long Term Care, AIDS Bureau.
Page 4

R E - AC T B E L I E V E

�Page 5

VOLUME 15, ISSUE 2

CCORA Re-energized, Ready for Fall Advocacy
Steering Committee Plans Upcoming Activities
The Canadian Coalition of Organizations Responding to AIDS (CCORA) has re-launched its advocacy
campaign to urge the government to substantially increase funding for the Canadian Strategy on HIV/AIDS
(CSHA). This will remain the singular goal of CCORA’s efforts, until the federal government responds in an
appropriate way to Canadians living with and affected by HIV/AIDS.
CCORA’s new Steering Committee met in Toronto on Friday, August 9th to plan advocacy activities for the
upcoming months. The outcome of the meeting was a five-month time line of activities that marks major
events such as AIDS Walk Canada and AIDS Awareness Week, but also incorporates possible scenarios,
such as a Fall mini-budget from the federal government. Advocacy around the Romanow Commission Final
Report, the results of two upcoming studies and a meeting between the Health Minister and representatives
from the Canadian AIDS Society (CAS), is also planned.
Drawing from the strong mandate provided by its members at the Annual General Meeting held in Ottawa in
late June, CAS has moved forward as the Secretariat for CCORA by initiating and hosting the first meeting
of the volunteer Steering Committee. This committee was developed after a call for volunteers was extended
to all CCORA members. It will be responsible for planning advocacy activities and holding monthly
teleconferences to evaluate the progress made. CAS will work closely with the Steering Committee and all
other interested CCORA members to ensure that the government is hearing the message that current funding
for HIV/AIDS is both inadequate and inappropriate.
CCORA’s plan of action combines activities lead by CAS staff with ones that must be undertaken by the
entire membership to have maximum impact. For example, the CSHA will be the primary focus of CAS’
message to Minister of Health, Anne McLellan when Board and staff representatives meet with her in
September. However, the efforts of all CCORA members are needed to collect signatures on the Petition to
Double the Strategy and meet with Members of Parliament.
CCORA continues to be a collaborative effort on the part of a diverse number of HIV/AIDS stakeholders
across the country. While different organizations can participate in a variety of ways, relative to their own
time and resources, it is important the CCORA is as broad a coalition as possible, so that the government can
see what a powerful constituency is represented. Please consider adding your organization’s name to the
more than fifty groups demanding a better response from the government in the fight against HIV/AIDS.
Contact Liz Scanlon, at lizs@cdnaids.ca for more information.

A few parting words:
Well, I just can’t leave the AIDS Committee, now AIDS Thunder Bay, without saying a few things.
Foremost, I thank all of you who have been in my sphere for the last 12 plus years, for each of
you has been important and meaningful. You have taught me so much that I’m ready to take on a
bigger chunk of life. I take each of you in my heart with an enriched wisdom about life and
relationships. The pictures and mementos that I have collected over the years will be carefully
preserved in my photo album and shoe box so I can browse through them in those dreamy
moments when I need a heart fix.
When I began with ACT-B, I had no idea of the depth of learning and richness that was to come.
Personally and professionally there have been many changes working within the HIV/AIDS
community, locally and in a broader context. I am hoping for more positive changes in care and
treatment of people who are living with this disease. As a society, there is still a long way to go to
get rid of the stigmas and prejudice still prevalent two decades after AIDS emerged in North
America. Life is precious, relationships are precious. Make each moment, each day count. I
believe we are measured by our own actions. So, live life to the fullest with integrity and respect
for yourselves and others. Thank you for the “opportunity”. I come from the city with a giant
heart—I take that with me everywhere I journey. Be well —– Sheila

�The Extra Mile
News from the Volunteer Department
Selly Pajamaki, Volunteer Coordinator

Here’s what’s
happening in the
coming months:
*AIDS Walk—Sept 22
*Opening Doors
Conference—Oct 1718
*Visions &amp; Lights Film
Festival—Oct 4-6
*Tag Day—Nov 16
*AIDS Awareness
Week—Nov 24-30
*World AIDS Day/
Seattle Coffee Day—
Dec 1
If you would like to
volunteer for any of
these events, please
call Selly at 345-1516.

Thank you to all
our volunteers!

Page 6

Volunteer Activities
It’s been a very busy summer with 2 Yard Sales, a Tag Day, a
display at Summer in the Parks, a Car Wash, preparation for the
upcoming AIDS Walk, the Bingo Volunteers Appreciation Event,
Volunteer Orientation &amp; AIDS 101, a drivers’ meeting, and all the
regular volunteer happenings at AIDS Thunder Bay. This busyness will continue on into the fall with the AIDS Walk, the Visions
&amp; Lights Film Festival, the Opening Doors Counselling Conference,
another Tag Day, the Annual General Meeting, AIDS Awareness
Week and World AIDS Day.
There will be volunteering opportunities as part of all of these
events. If you’re interested in any, or all, of them, call Selly at
345-1516.
Our second Yard Sale of the summer was another great success
in spite of (or perhaps partly because of) the rain and windy
conditions that day. Thank you to all our volunteers for helping to
make this event fun and successful, we really appreciate your
participation.
We have openings for volunteers to staff our reception desk.
This position is very important! Our receptionists are the first
person seen when a visitor comes through our doors. We want you
to be that smiling face. If you can’t take a permanent shift, don’t
worry. How about training for this position and filling in where you
can? Build your skills while spending time with us. No experience
is necessary, we will train you. Regular shifts are 4 hours, morning
or afternoon. If you would like to join the reception team, give
Selly a call at 345-1516.
We also have openings for volunteers at bingo, some shifts are
only 2 1/2 hours. Bingos are held on the second and fourth
Tuesdays of every month beginning at 5 p.m. You can sign up for a
regular shift or only work an occasional bingo. If you’d like to join
a fun-loving group of people, give Selly a call .
R E - AC T B E L I E V E

�VOLUME 15, ISSUE 2

Page 7

Here and There...
It’s Membership Time Again

reACT-Believe Newsletter

Is your membership up-to-date? This year’s Annual
General Meeting (AGM) will take place in November.
In order for you to vote at the meeting, your
membership must be in good standing. Your
application for membership has to be approved by
the Board of Directors 30 days prior to the Annual
Meeting. Therefore, you must become a member by
the end of September to be eligible to vote. If you
would like to become a member or renew your
membership, please fill out the attached form and
mail or fax it back to:
AIDS Thunder Bay
P.O. Box 24025
Thunder Bay, ON P7A 8A9
Phone #: 345-1516 Fax #: 345-2505

In order to cut production and mailing costs, we are now
posting our newsletter online. It is in Adobe PDF format so
it can be read online or printed out in hard copy. If you are
now receiving our newsletter by snail mail and you have an
email address, PLEASE send us your email address so
we can add you to the email newsletter list. This will help
reduce costs and allow us to keep producing the newsletter.
Send it to actb@tbaytel.net

Or, bring your completed form into the office at 217
S. Algoma St., Thunder Bay, Ontario

About Anonymous HIV Testing in Thunder Bay
Call 625-5981 or 624-2000

Name: ____________________________________

About Regular HIV Testing
Call the Sexual Health Clinics 625-5976 or 624-2000

Address: __________________________________
__________________________________
Postal Code: _______________________________
Phone #: (Work)____________(Home)___________
When calling, would you prefer us to use discretion?
Yes _____
No _____
Would you like to receive information by email?
Yes _____
No _____
Basic membership

$10.00

Supporting membership

$25.00

I would also like to donate

$_____

The opinions and medical information offered by “reACT-Believe”
are those of the individual authors and not necessarily those of the staff
and Board of Directors of AIDS Thunder Bay. Medical information
offered should be used at your own discretion. Please consult your
doctor.
Please address any comments or concerns to:
reACT-Believe
P.O. Box 24025
RPO Downtown North
Thunder Bay, ON P7A 8A9
Or, e-mail us at: actb@tbaytel.net

For Information About AIDS or HIV Infection:
Call the AIDS Hotline at 1-800-668-2437
About Superior Points:
Call 624-2005, 625-8830 or 625-8831

About Counselling or Referrals
Call AIDS Thunder Bay 345-1516
About HIV/AIDS Treatment Information
Call Catie (Community AIDS Treatment Information
Exchange) 1-800-263-1638
Service bilingue disponible

ALL CALLS CONFIDENTIAL

Monday 10 a.m. to 6 p.m. (Eastern Time)
Tuesday to Thursday 10 a.m. to 10 p.m. (Eastern Time)
Friday &amp; Saturday 10 a.m. to 6 p.m. (Eastern Time)

The
Network
1-800-263-1638
HIV/AIDS Treatment Information
email: info@catie.ca
catie
internet: www.catie.ca
Community AIDS Treatment Information Exchange

Attention all clients, volunteers and visitors to
the AIDS Thunder Bay office. We are a ‘scentfree’ building. Please do not wear colognes,
perfumes, aftershave, or scented makeup or
hairspray when visiting our premises. They
have been known to cause allergic reactions for
staff, clients and volunteers.

�Parting Glance
AIDS Thunder Bay would like to acknowledge the
United Way of Thunder Bay for supporting our
Emergency Financial Assistance Program.
ATB
applied for and received funding for this unique
program through the United Way’s Community
Response Grants. This is a wonderful community
partnership that in turn will directly help people with
HIV/AIDS and their families.

Frequently Asked Questions About HIV/AIDS
Question #2
Who can get HIV or AIDS?
Anyone who has unprotected sex or shares needles could
become infected with HIV. If you think that HIV/AIDS only
affects gay men or injection drug users, you’re wrong. You
are not protected from HIV because you are straight, or
young, or a woman, or living in a rural area.
You don’t get HIV or AIDS because of who you are, or where
you live. It is what you do.

The three main ways you can contract HIV and AIDS
are:
1. Having unprotected sex (especially having vaginal or anal
intercourse without a condom).
2. Sharing needles or other drug equipment.
3. Receiving the virus as a baby. If a pregnant woman has
HIV, her baby can get the virus during pregnancy,
delivery, or breast feeding.
In 1997, heterosexual sexual activity accounted for more than
20% of reported HIV-positive tests in Canada. Globally,
heterosexual activity accounts for 75% of HIV infections.
In Canada, 23% of all new HIV infections in 1996 were
among women. Worldwide, 41% of all new HIV infections
were among women.
Young people in Canada are also increasingly being infected
by HIV/AIDS.
And HIV and AIDS are not just big-city problems. Many
Canadians move back and forth between the city and the
country to get jobs or go to school. Today, AIDS and HIV
infection are found in every part of Canada.
Anyone, anywhere who has unprotected sex or shares
needles can become infected with HIV and develop AIDS.
——————————————————————————This is one of a series of fact sheets developed to answer
frequently asked questions from clients of the Canadian HIV/
AIDS Clearinghouse in 1999. This material was originally
produced for the Canadian Health Network

AIDS Thunder Bay Advisory Council
Richard Atkinson
Fred Ball
Gail Linklater
Dr. Gordon Milne
Karen O’Gorman
Pat Piaskowski
Diana Smith
Richard Thompson
Nicky Tittley
Carl Triskle
Rev. Don Uhryniw

Kinna-Aweya Legal Clinic
Director, Regional Public
Health Laboratory
Family Physician
HIV Program Consultant ARF
Infection Control, TB Regional
Hospital
Public Health Nurse, Thunder
Bay District Health Unit
Superior Points Harm Reduction
Coordinator Infection Control/
Safety, St. Joseph’s Care Group
ATB Board of Directors
ATB Board of Directors

AIDS Thunder Bay Board of Directors
Sherry Britton
Pam Delgaty
Heather Graham
Sarah Perreault
Carl Triskle
Carri-Anne Whidden

Michael Croft
Dennis Eeles
Rob MacKay, President
Ruth Racic
Don Uhryniw
Don Young

AIDS Thunder Bay Staff
Christa Alsch
David Belrose
Sheila Berry
Stuart Boland
Joanne Books
Charlene Burford
Lawrence Korhonen
Daina Maslach
Denise Olson
Selly Pajamaki
Crystal Porteous
Michael Sobota

Secretary
Education Coordinator
Support Services Coordinator
IDU Outreach Worker
Counselling Conference
Coordinator
Support Worker/Health
Promoter
Administration Coordinator
Counselling Conference
Coordinator
SCOPE Coordinator
Volunteer Coordinator
Fundraising Coordinator
Executive Director

re-ACT-Believe Contributors
Selly Pajamaki
ATB staff &amp; volunteers

Editor

AIDS Thunder Bay acknowledges and thanks our various
funders:
¾
Ontario Ministry of Health - AIDS Bureau
¾
Health Promotion and Programs Branch, Ontario
Region, Health Canada (ACAP)
¾
Ontario Trillium Foundation
And all of the people involved in general fundraising and
the support of many local businesses and individuals

Page 8
R E - AC T B E L I E V E

�A Word or Two …

from the Health Promoter
The Community Garden produce will continue to be distributed to clients.
Unfortunately we planted just before the great rains of June and have now come to the
conclusion that perhaps many of our seeds were washed away with the downpour.
Lettuce and a few beets have been distributed to clients as of this writing. I would love
to take credit for the garden's success; however, I've been very busy with office work
and found very little time to play in the dirt. Dedicated volunteers, Heather Graham and
her daughter, are the only reason we were able to provide fresh vegetables to people.
Thank you beyond words.
Mother's Cupboard Committee did not meet during the summer months. We
will resume our one-hour bi-monthly meeting in September (10th at 12:00). Our
shelves are rather bare currently. We need to find more effective ways of
generating non-perishable food donations. Mother's Cupboard relies heavily on
the generosity of the Thunder Bay community. At this point, there are three local
churches that donate on a regular basis; without them, we would not have food
to offer our clients and their families.
I would like to acknowledge and send a huge thank you to Current River United,
St. John's Anglican and First Presbyterian churches. Lakeview Presbyterian,
Wesley United and First Church United have also given food from the heart.
Various groups, organizations and individuals have supported Mother's Cupboard throughout the
year; all is appreciated. If you would like to donate a can or box of something but not sure what
we may need, give me a call or stop in at the office where you can pick-up a list of suggestions at
the reception desk. If you have a spare lunch-hour and are interested in helping oversee the
emergency food bank (Mother's Cupboard), contact Charlene.

•
•

Things that make me go hmmmm…
• Does your favourite colour really say something about your personality and
outlook on life?
• Why do we humans have such a hard time applying the advice / wisdom we give
others to ourselves (re: healthy mind, body, spirit)?
• (Borrowed from a co-worker) Is it the mind or body that dictates complacency?
Same question applied to fatigue.
Is it possible to be enchanted many times throughout an ordinary day? When's the last
time you looked at a moment from the perspective?
Why don't more people call others on their negativity and prejudices?

Charlene Burford

reACT-Believe

Insert 1

�Two Strong Women — Transitions
Sheila Berry came to our agency in the summer of 1990. She left a successful career in the
business world to become our third Volunteer Coordinator. When Sheila came to us, she brought
a vast network of connections into the community — and she used those connections over the
next few years to expand and strengthen our volunteer base. After preparing herself through
advanced education and on-the-job experience, in 1994 Sheila became our Support Services
Coordinator. It was a position that had high turnover. Sheila brought stability and maturity to the
department. She built internal procedures, assisted in hiring qualified and diverse Support staff
and expanded services. Over her 8-year leadership, she built the department into one of the
strongest of any AIDS service organization in the province. During Sheila’s 12-year history with
us, she also helped develop and build the agency. She made significant and generous
contributions to our annual fundraising efforts — purchasing art at our early Art Auctions, fielding
a team (the Hungry Coyotes) for our annual AIDS Walk, performing in our Healthy Sex Cabarets.
Throughout her time with us, she remained focused on service to our clients. She readily
embraced the shifting demographics of the epidemic, as HIV shifted largely into being a
heterosexual, drug-influenced disease in our region. She grew, expanded and blossomed as a
person, entering new relationships and expanding and deepening her circle of friendships. For all
of this and more, we salute Sheila and wish her the very best as she moves into new areas of
adventure and excitement in her life.
Gail Linklater becomes our new Support Services Coordinator on September 3, 2002. While
new in the position, Gail is not new to our agency. Gail came to us as a volunteer when Sheila
was our Volunteer Coordinator. Gail made significant contributions in committee work, including
help in shaping our Emergency Financial Assistance program. She was elected to our Board of
Directors where she served for six years — two of those as Board President. Her decision to
return to school and new professional work took Gail away from our Board, but she shifted her
skills to our Advisory Council where she has remained to the present time. In addition to her
involvement with HIV/AIDS, Gail brings to our agency her accumulated skills as a teacher,
leadership at Bereaved Families of Ontario, and her most recent experience as Program
Coordinator/Program Manager at Crossroad’s Women’s Residence.
Fare thee well — and welcome.

HEPATITIS C — IT’S
SERIOUS.
YOU CAN HAVE IT AND NOT KNOW
IT.
Get the facts. For more information, visit
www.healthcanada.ca/hepc
reACT-Believe

Insert 2

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                    <text>Volume 15
Issue 3
Fall 2002
INSIDE THIS ISSUE:

Fundraising News

2

Canadian HIV/AIDS Awareness Week - November 24 to December 1, 2002
Aboriginal AIDS Awareness Day and World AIDS Day - December 1, 2002

Fundraising
continued

3

Education Update

4

News from
Support Services

5

The Extra Mile—
News from the
Volunteer Dept.

6

Here and There

7

Parting glance

8

Have You Sent In
Your Email
Address?
Our newsletter is now
available on-line. Please
send us your email
address so we can let
you know when the
next issue comes out.
Unless you notify us
that you do not have an
email address, this

HIV/AIDS is still a crisis
Stigma and discrimination are greatest barriers to preventing more
infections
If you think that recent medical advances have made HIV/AIDS a chronic disease –
think again. HIV/AIDS remains a crisis in Canada and around the world, according to
public health officials.
Recent statistics from Health Canada tell the story:
• More Canadians are living with the disease. At the close of 1999, an estimated
49,800 Canadians were living with HIV/AIDS, a 24% increase from 1996.
• New infections are not declining. An estimated 4,200 Canadians became
infected in 1999 – the same number as in 1996.
• Most alarming, an estimated 15,000 Canadians don’t even know they have HIV.
So what is fueling this continuing health crisis?
AIDS activists and public health professionals explain that health and well-being are nearly
impossible when other fundamental rights are violated. People’s attitudes – fear of disease,
stigmatizing and blaming others for the epidemic, discriminating against those they know
or suspect to have HIV – make fertile ground for new cases of HIV.
Stigmatization leads to discrimination.
In the early days of the epidemic, acts of discrimination were obvious: children living
with HIV/AIDS were refused entry to schools, adults living with HIV/AIDS were
denied service in restaurants. Today, discrimination is more subtle. Where at one
time an individual was fired for an HIV-positive status, now he/she may be laid off or
pressured to the point of quitting.

or email us your
address, send it to:

Acts of discrimination are violations of human rights.
The people and communities most affected by HIV/AIDS are those with limited
access to fundamental social and economic rights. Denying the rights of people with
HIV/AIDS limits their ability to care for themselves and their families. Denying the
rights of healthy individuals makes them more vulnerable to infection. Stigma and
discrimination can stop people from seeking information about HIV or requesting an
HIV test.

actb@tbaytel.net

Continued on page 4...

issue will be your
last hard copy of our
newsletter. Please call

�FUN-raising Events

November to May

AIDS Thunder Bay is “striking”
a bowling tournament, the first
ever annual event of its kind for
us. This thundering event is
coming late February at Mario’s
Bowl on Memorial Avenue.
Details of the Event
5 &amp; 10 pin bowling
Date and Time T.B.A.

Three easy ways of signing up:
Phone the office: 345-1516
Email us: actb@tbaytel.net
Visit the office: 217 South Algoma

Form a team!
Limited lanes available, reserve
one now. Contact Lawrence at
345-1516 extension 17.

CAUTION: It is possible that moments at this event may make you laugh uncontrollably, especially if members of your team bowl using the “granny shot!”

Rocky Horror Show Benefit
A Great Success!
In February, AIDS Thunder Bay was very fortunate to work with Rob MacLeod, owner of Northern
Knights Feast/Capitol Theatre. He was producing the play The Rocky Horror Show and was open to having a benefit performance for the agency. Attendance was high, and so was the mood. The show was remounted in October. Once again AIDS Thunder Bay was fortunate to partner with Rob for a second
benefit performance.
The Capitol Theatre has been operating for almost two years under Rob MacLeod. We encourage everyone to take the opportunity to see one of the productions, if you have not done so already. Among the
next shows are Nunsense II and Shirley Valentine.
In the midst of developing his business and productions, Rob has given generously to AIDS Thunder
Bay. We are very grateful to have worked with Rob and his cast and would welcome the opportunity for
future partnerships.
Page 2

FRONT LINE

�Page 3

VOLUME 15, ISSUE 3

Get linked to ATB
What do the receipts
actually mean?
As mentioned in the previous newsletter, ATB is
collecting A&amp;P cash register receipts. We are enrolled in the A&amp;P Receipt Program that runs with
the calendar year. For every $450.00 in receipts
collected, ATB will receive $1.00. To date well
over $30,000.00 in receipts has been collected and
will be submitted by December. In the new year,
we will enroll in the program again and the process
starts all over.
Just a reminder, the collection box is in our office
lobby.

AIDS Walk
Thank you to the many individuals, teams, and dogs
that spent numerous hours collecting pledges. Your
dedication is greatly appreciated. Special thanks to
the many community partners that sponsored the
Walk and to those who donated prizes:
Julie Buckingham
The Outpost Staff

Get first hand information about special events
through AIDS Thunder Bay’s email tree. The
newsletter is produced only three times a year
and often when special events “pop-up” we
would like to share the information as quickly
as possible. Emailing is one of the quickest
and best ways of keeping in touch with our
members and friends.

How can you join?
Simply send an email to the agency,
actb@tbaytel.net listing your name and email
address. We would like to keep in touch with
as many people as possible, so pass the word
along to family and friends.

We raised over $16,000.00
Top Walkers

Selly Pajamaki
Carl Triskle
Dennis Eeles

Top Pledge Collecting Team
First Church United

Bill Malcolm
Sean Jesseau

Janzen's Pharmacy The Royal Bank
Grand Portage Lodge &amp; Casino
The Chronicle Journal
Thunder Bay Post
Hot 105 Radio
WestJet Airlines
Sailing Thunder Bay Hot Tub Express
and the numerous local business who
donated gift certificates and other prizes

The Walk...Caught in Action!

�Education Update
AIDS Awareness Week continued...

So what can be done?
Ensuring legal and policy protection for people infected with or affected by HIV/AIDS is essential if AIDS is to be
stopped. But often, before legal and policy reforms can be achieved, efforts must be made to increase public
education, and support for the issues behind the law.
The Canadian HIV/AIDS Clearinghouse is supplying resources to support community-based activities from coast to
coast For more information, check out the campaign web site at www.clearinghouse.cpha.ca.
Consider what you and your family, friends and co-workers can do to be part of the solution Contact AIDS Thunder
Bay for further information, for workshops, or for support.

Thunder Bay Events (as of November 4)
Ongoing - Transit Shelter and Bathroom Ads - campaign from mid-November
Saturday, November 23 - AIDS Thunder Bay Volunteer Orientation
Wednesday, November 27 - AIDS Thunder Bay Annual General Meeting
- Speaker Laurie Edmiston, Executive Director , Toronto PWA Foundation -plus silent auction
Thursday, November 28 - SCOPE Safer Sex Play, The Outpost, Lakehead University

Speeding up and slowing down at
AIDS Thunder Bay
Michael Sobota, Executive Director
AIDS Thunder Bay has moved through substantial
activity - and change - during past months. Fall
always quickens the pace in our work, with our
annual AIDS Walk, our annual Counselling
Conference and this year, our new partnership in
the film festival Visions &amp; Light. As I write this,
we are rapidly approaching our 17th Annual
General Meeting, AIDS Awareness Week, World
AIDS Day, new Board orientation and those
holidays that coincide with the end of the calendar
year. I am pleased that AIDS Thunder Bay moves
through these events and activities with
professionalism and high standards

largest agency of its kind in the country. Bringing
Laurie to our AGM is a rare opportunity to hear her
stories from that agency, and look through a
window into the challenges facing ASO's in the
near future. Another attraction at our AGM is the
growing popularity of our "silent auction". The
breadth and diversity of items for sale are
extraordinary. We have heard some members say
our AGM is a great place to start your holiday
shopping (or complete it if you are one of those
overly organized types). Please come to the AGM.
And as we approach the year end, let us be kind to
one another. Pause in your usual pace and observe.
Rest and restore energy. Be well.

I want to urge you to attend this year's Annual
General Meeting on Wednesday, November 27.
Our guest speaker is Laurie Edmiston, the
Executive Director of Toronto PWA Foundation.
The Foundation, serving some 4,000 clients, is the
Page 4

FRONT LINE

�Page 5

VOLUM E 15, ISSUE 3

Support Services
Gail Linklater, Support Services Coordinator
Changing counsellors is a difficult thing. It can
involve loss and grief because a good relationship has
come to an end. It can involve anxiety and fear: Who
is this new person? Will I like her? Will she like
me? It can involve a sense of betrayal and fear of
trusting again. It can involve risking and taking
chances.
Changing counsellors is also an opportunity. It gives
the chance to review and rethink personal history,
which can provide clarification and insight. There is
the opportunity for fresh listening and a new
response.
When we give ourselves time to feel the feelings and
think the thoughts we are honouring ourselves.

Believe it or not, it makes the transition simpler; not
easier, but simpler.
My name is Gail and I’m the new Support Services
Coordinator at AIDS Thunder Bay. The first two
months have been full of learning and meeting
people. I will be working with the individuals and
families that had been working with Sheila (big shoes
to fill.)
Some people have been in to meet me. For those of
you who used to work with Sheila and haven’t heard
from me yet I will be trying to contact you over the
next couple weeks. Feel free to call me.
I’m glad to be here. I look forward to being with
you.

SECRET SANTA IS COMING TO TOWN
Christmas is fast approaching and we are once again in search of “Secret Santa.”
Providing something special for Christmas has become an ongoing tradition. We
invite you to participate.
So, here’s how it works. When you don the role of a Secret Santa you will provide
either a large stocking for an individual, or a basket for a family. We will provide
as much specific information about the recipient as possible, e.g., gender, age, and
interests, to make each basket/stocking meaningful.
Should your schedule not permit actual shopping, we will
gladly accept a donation and complete your “Santa” commitment. As well, smaller
donations may be made to buy the many extras, e.g., turkeys, hams, fruit. If you
are making a monetary donation for this project, please specify that the donation is
designated for “Secret Santa.” Baskets and stockings are needed by December 17th
for Christmas delivery.
For more information about becoming a “Secret Santa,” please contact
Marge at 622–0462 or Gail at 345-1516.
Thank you for your generous participation.
Yours truly,
Santa’s elves

�The Extra Mile - News from the Volunteer Department
Selly Pajamaki, Volunteer Coordinator

Volunteer Activities
for all the hours you
have given us this
past year-we truly
appreciate your gift

Here’s what’s
happening in the
coming months:
*Volunteer Orientation
Nov. 23
*Annual General
Meeting Nov. 27
*AIDS Awareness
Week—Nov 24-30
*World AIDS Day
Dec 1
*Bowling Tournament
in late February

Fall has been very busy with the annual AIDS Walk, the
Visions and Light Film Festival, the Opening Doors Counselling
Conference, and Tag Day. Volunteers contributed to the
success of all of these events. Now we have a brief break in
the ‘busy-ness’, a time to catch our breath and rebuild our
energies for the winter and spring activities.
We will wind up the fall with AIDS Awareness Week, our
Annual General Meeting and World AIDS Day. Start your
Christmas shopping at our AGM, the variety of items available
is amazing! And, keep in mind the bowling tournament coming
up in February. Form a team now and start practicing!
The holiday season is nearly here and at this time we would
like to extend our sincere thanks and appreciation to all the
volunteers who have been involved with AIDS Thunder Bay
over the past year. You are a vital part of our agency, we
could not do what we do without your help.

Have a safe and joyful holiday season!

WE WISH YOU ALL A HAPPY,
RESTFUL HOLIDAY

Page 6

FRONT LINE

�Page 7

VOLUME 15, ISSUE 3

Here and There...
Guest Speaker for AIDS Thunder Bay
2002 Annual General Meeting

AIDS THUNDER BAY’S
17th Annual General Meeting

Laurie Edmiston is the Executive Director of The
Toronto People With AIDS Foundation. The
TPWA Foundation has been helping men, women
and children living with HIV/AIDS since 1987. As a
community-based, non-profit, charitable
organization in the central core of Toronto, it serves
over 4,000 clients, making it Canada’s largest direct
support service organization of its kind.

Wednesday, November 27, 2002
Port Arthur Ukrainian Prosvita Cultural Centre
A fully accessible public facility
540 South High Street
(off Memorial Ave at Third Ave.)

Ms. Edmiston will speak on the challenges of
leading such a large organization dedicated to
supporting people living with HIV/AIDS. During Ms.
Edmiston’s tenure as Executive Director, she
participated in the Foundation’s pioneering work on
the issue of the use of marijuana for medicinal
purposes, it’s launch of the Friends For Life Bike
Rally—the only one of its kind in Canada—and the
Foundation’s successful ability to increase its
Financial Assistance Program by 120% over three
years. Ms. Edmiston welcomes questions following
her talk.

HEPATITIS C — IT’S
SERIOUS.
YOU CAN HAVE IT AND NOT
KNOW IT.
Get the facts. For more information, visit
www.healthcanada.ca/hepc
The opinions and medical information offered by “Front Line” are those
of the individual authors and not necessarily those of the staff and Board
of Directors of AIDS Thunder Bay. Medical information offered should
be used at your own discretion. Please consult your doctor.
Please address any comments or concerns to:
Front Line
P.O. Box 24025
Thunder Bay, ON P7A 8A9
Or, e-mail us at: actb@tbaytel.net
Visit us on the internet at: www.aidsthunderbay.org

DOORS OPEN AT 6:30 P.M.
MEETING STARTS AT 7:00 P.M.
To conduct the annual business of the agency and
to elect the 2002/2003 Board of Directors
Silent Auction—Cash, cheques, credit cards accepted

For Information About AIDS or HIV Infection:
Call the AIDS Hotline at 1-800-668-2437
About Superior Points:
Call 624-2005, 625-8830 or 625-8831
About Anonymous HIV Testing in Thunder Bay
Call 625-5981 or 624-2000
About Regular HIV Testing
Call the Sexual Health Clinics 625-5976 or 624-2000
About Counselling or Referrals
Call AIDS Thunder Bay 345-1516
About HIV/AIDS Treatment Information
Call Catie (Community AIDS Treatment Information
Exchange) 1-800-263-1638
Service bilingue disponible

ALL CALLS CONFIDENTIAL

Monday 10 a.m. to 6 p.m. (Eastern Time)
Tuesday to Thursday 10 a.m. to 10 p.m. (Eastern Time)
Friday &amp; Saturday 10 a.m. to 6 p.m. (Eastern Time)

The
Network
1-800-263-1638
HIV/AIDS Treatment Information
email: info@catie.ca
catie
internet: www.catie.ca
Community AIDS Treatment Information Exchange

�Parting Glance
AIDS Thunder Bay would like to acknowledge the United
Way of Thunder Bay for supporting our Emergency
Financial Assistance Program. ATB applied for and
received funding for this unique program through the
United Way’s Community Response Grants. This is a
wonderful community partnership that in turn will directly
help people with HIV/AIDS and their families.

Frequently Asked Questions About HIV/AIDS
Question #3
How do you get HIV? (or not get HIV?)
HIV infection is passed only through semen, vaginal fluids, breast
milk and blood.
The main risks are having unprotected sex and sharing needles or
equipment for injecting drugs.
You CAN get infected if you:
• have vaginal or anal intercourse without a condom (this is
very high risk)
• have oral sex without protection during which semen or
vaginal fluid or menstrual blood enters open cuts or sores in
your mouth (lower risk).
You CAN also get infected if you share:
• needles or any equipment for injecting drugs such as cocaine,
heroin or steroids (invisible amounts of blood are transmitted
through sharing needles, syringes, water for diluting, cotton
filters, and straws or pipes)
• unsterilized needles for tattooing, skin piercing or acupuncture
• sex toys, razors or toothbrushes.
Other ways you can get infected are:
• during pregnancy, at birth or through breast feeding—if the
mother is HIV positive the virus may be passed to the baby
• if you received a blood transfusion or blood product in Canada
before 1986 (since then, blood screening has made the risk of
infection very low).
You CANNOT get infected by:
• casual, everyday contact
• shaking hands, hugging, kissing
• coughs, sneezes
• giving blood
• swimming pools, toilet seats
• sharing eating utensils, water fountains
• mosquitoes, other insects, animals
You also cannot get infected if you and your partner do not have
HIV, and you only have unprotected sex with each other. You
both have to get tested to know for sure that you do not have HIV.
————————————————————————————
This is one of a series of fact sheets developed to answer frequently asked
questions from clients of the Canadian HIV/AIDS Clearinghouse in 1999. This
material was originally produced for the Canadian Health Network

Page 8

AIDS Thunder Bay Advisory Council
Richard Atkinson
Fred Ball
Gail Linklater
Dr. Gordon Milne
Karen O’Gorman
Pat Piaskowski
Diana Smith
Richard Thompson
Nicky Tittley
Carl Triskle
Rev. Don Uhryniw

Kinna-Aweya Legal Clinic
Director, Regional Public
Health Laboratory
Family Physician
HIV Program Consultant ARF
Infection Control, TB Regional
Hospital
Public Health Nurse, Thunder
Bay District Health Unit
Superior Points Harm Reduction
Coordinator Infection Control/
Safety, St. Joseph’s Care Group
ATB Board of Directors
ATB Board of Directors

AIDS Thunder Bay Board of Directors
Sherry Britton
Pam Delgaty
Heather Graham
Sarah Perreault
Carl Triskle
Carri-Anne Whidden

Michael Croft
Dennis Eeles
Rob MacKay, President
Ruth Racic
Don Uhryniw
Don Young

AIDS Thunder Bay Staff
Christa Alsch
David Belrose
Stuart Boland
Charlene Burford
Lawrence Korhonen
Gail Linklater
Daina Maslach
Denise Olson
Selly Pajamaki
Crystal Porteous
Michael Sobota

Secretary
Education Coordinator
IDU Outreach Worker
Support Worker/Health
Promoter
Administration Coordinator
Support Services Coordinator
Counselling Conference
Coordinator
SCOPE Coordinator
Volunteer Coordinator
Fundraising Coordinator
Executive Director

re-ACT-Believe Contributors
Selly Pajamaki
ATB staff &amp; volunteers

Editor

AIDS Thunder Bay acknowledges and thanks our various
funders:
¾
Ontario Ministry of Health - AIDS Bureau
¾
Health Promotion and Programs Branch, Ontario
Region, Health Canada (ACAP)
¾
Ontario Trillium Foundation
And all of the people involved in general fundraising and
the support of many local businesses and individuals

FRONT LINE

�A Word or Two …

from the Health Promoter
Community Garden: Fall is here, snow has flown and only a weeny bit in our
garden grown. I'm referring to this year's Community Garden Project. Second year
running proved more difficult than the first; the location seems to be an obstacle to
volunteers. We did manage to distribute a bit of romaine lettuce, some carrots and a
few squash.
Mother's Cupboard: We are always accepting donations of non-perishable items.
Canned and dried goods are placed on the shelves and distributed to clients to help
sustain them (and their families) until they are able to buy groceries. The Cupboard is
an "emergency food bank" opposed to a stock of items to supplement regular
grocery days (i.e. we do not continually supply people with their canned goods while
they buy other items). I was hoping to clear up any misconceptions that I have
occasionally heard over the past year-and-a-half. Bottom line, male and female, adult,
youth and children benefit from being able to access the Mother's Cupboard. This
emergency food bank is restricted to our HIV positive clients and their immediate
family members living with them.
Self-Esteem and Empowerment (SEE) Project: This is our newest health
promotion project made possible through a grant from "GlaxoSmithKline--Shire
BioChem HIV/AIDS Community Innovation Program". This project is for our female
positive clients. Without getting too boring with all the details, basically, two days of
workshops will take place in January teaching skills that will help women increase
their ability to access treatment information. Computer training, provincial networking
and self-care are some of the topics to be covered. We are in the planning stages
and hope to have a great turnout with women walking away feeling taller and
warmer.

Things that make me go hmmm…..
• Kids runners with little blinking lights: do they make them in adult sizes with the
option of different coloured lights?
• Why is it that a cat has the intelligence to recognize the sound of a can opener,
but fails to refrain from hovering on top of the fridge only to surprise the humans on
the way past?
• Frozen puddles: how many adults would love to stomp around breaking the thin
layer of ice, but refuse to "just in case someone is looking"? Live a little! It's
really great if you put a little rhythm into your stomp and laugh out loud
while doing it!
Charlene Burford

Insert 1

�This information is presented as a point of interest, it does not necessarily reflect the opinions of AIDS Thunder Bay.

Thought you might find this interesting, especially if you don't have the Internet at home. I do
plan on continuing this list in the upcoming "re-ACT Believe" issues.

Nutritional and Herbal Remedies
(reproduced from www.all-natural.com/herbnutr.html)

Acidophilus
Lactobacillus acidophilus is a 'friendly' organism which helps the body fight disease and restore health.
Modern research has discovered that acidophilus kills the harmful bacteria strain of E. coli in the intestinal
tract. Acidophilus breaks milk sugar down into lactic acid. Bacteria which produce putrefaction and gas in
the intestines cannot live in lactic acid. Acidophilus also has the unique ability to help the body
synthesize, or manufacture all of the 'B' vitamins in the system. This makes it especially valuable since
there is literally a host of agents which destroy B vitamins. A few are antibiotics, birth control pills, eating
sugar and refined foods and drinking coffee. A diet high in red meat will destroy the beneficial bacteria,
due to the concentration of antibiotics and steroids given to the animals before they are slaughtered.
Alfalfa
Alfalfa is a well-known herb to health-conscious consumers. It is high in nutrients, which are drawn into
the plant from deep in the soil. The richest land source of trace minerals, the roots of Alfalfa plants have
been known to reach as much as thirty feet deep! The leaves of the alfalfa plant are rich in minerals and
nutrients, including calcium, magnesium, potassium, and carotene. They are also a source of protein,
vitamin E and vitamin K. Alfalfa has been used by the Chinese since the sixth century to treat kidney
stones, and to relieve fluid retention and swelling. Alfalfa nourishes the digestive, skeletal, glandular, and
urinary systems. Alfalfa contains chlorophyll, which is renowned for its cleansing qualities.
Aloe Vera
Aloe vera has historically been known for assisting the functions of the gastrointestinal tract, and for its
properties of soothing, cleansing and helping the body to maintain healthy tissues. This plant has a
reputation of facilitating digestion, aiding blood and lymphatic circulation, as well as kidney, liver and gall
bladder functions. Aloe contains at least three anti-inflammatory fatty acids that are helpful for the
stomach, small intestine and colon. It naturally alkalizes digestive juices to prevent overacidity - a
common cause of digestive complaints. A newly discovered compound in aloe, acemannan, is currently
being studied for its ability to strengthen the immune system. Studies have shown acemannan to boost Tlymphocyte cells that aid natural resistance.
Apple Cider Vinegar
Apple cider vinegar helps the body get rid of toxins and nourishes the digestive processes.
B Complex
B-complex vitamins play many roles in the human body, but primarily they nourish the brain and nervous
system. A diet high in refined foods or a life full of stress puts a greater demand on the body for these
important nutrients. B1 - skin, eyes, hair; B2 - nourishes the tissues of the body; B6 - mild diuretic, PMS;
B12 - anxiety and depression; Folic Acid - works synergistically with B12, cell division and replication;
Biotin - metabolism of protein, fats and carbohydrates, cholesterol; B3 (Niacin) - energy production;
Pantothenic acid - nourishes the adrenal glands which help the body to withstand stress; PABA - works
synergistically with folic acid; Choline bitartrate - helps make acetylcholine, an important neurotransmitter
in the brain; Inositol - metabolism of fat and cholesterol; absorption and utilization of fat.
Bee Pollen
Bee pollen is a rich source of many nutrients, including amino acids. It bursts with easily assimilated
protein and lecithin, which nourish the brain and nervous system. Bee Pollen nutritionally supports the
body in many ways, including assisting with vitality and a feeling of well-being. It has been used by
athletes, along with Ginseng, to maintain energy and stamina.

Insert 2

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                    <text>Volume 16
Issue 1

“Front Line” Goes Electronic!!!

Spring 2003

For the past several issues, we have been notifying our readers that
the AIDS Thunder Bay newsletter “Front Line” is now available on
our website. Each time the newsletter is published, we send an email
to those people who have given us their email address to let them
know the most recent issue is accessible. (Previous issues are also
available on the website.)
Posting the newsletter online is being done to reduce production and
mailing costs. It is in Adobe PDF format so it can be read or printed
out in hard copy. (There is even a link to a free Adobe download from
our website.) If you are now receiving our newsletter by snail mail
and you have an email address, PLEASE SEND US YOUR EMAIL
ADDRESS so we can add you to the email newsletter list. This will
help reduce costs and allow us to keep producing
Have YOU sent in
the newsletter. Send your email address to
your email address?
actb@tbaytel.net.
Our newsletter is now
available on-line. Please
Because of increasing costs, we cannot
send us your email
continue to send so many newsletters by snail
address so we can let
you know when the next
mail, therefore, if you want to continue
issue comes out. Call
receiving “Front Line”, you must send us an email 345-1516 or email us at
address. Please do this as soon as possible (the actb@tbaytel.net.
next issue will be out in August).
Please consult with others in your office/agency/family and let us
know by phone, fax, email or snail mail how you want to receive future
newsletters (we realize not everyone has a computer and some will
still need to receive their copy by mail—but please let us know which
category you fit into). We have been sending email notification to
many other people/agencies to let them know when the newsletter is
available on our website. Please let us know if we can do the same for
you. Our phone number is 807-345-1516, fax is 807-345-2505 and
our mailing address is PO Box 24025 Thunder Bay, ON P7A 8A3.
Please take a minute now to phone, fax, email or write to us.
Thank you for taking the time to help us reduce costs but still
circulate our newsletter widely.

INSIDE THIS ISSUE:

Fundraising News

2

Fundraising
continued

3

Education Update

4

Support Services
Update

5

The Extra Mile—News
from the Volunteer
Department

6

Here and There

7

Parting glance

8

Fundraising Assistant
Returns
We would like to welcome
back Jacquelyn Tkachyk
as our fundraising assistant
for the summer months.
She is here as a Summer
Career Placement Student
through a grant from
HRDC.
Jackie was a great help last
year and we are pleased to
have her back again!
If you’re in the office, be
sure and say hello to her.

�Fundraising News

May to September

Summer Time Events
AIDS Thunder Bay is
gearing up for its Annual
Fundraising
Yard Sale and
is looking for
donations from
the community.
Your donation
of clean
reusable, resellable items
can help raise
funds for direct client
programs and services.
All types of donations
accepted. We appreciate
the items that you are
able to donate but reserve
the right to not accept
items we feel will not sell.
Donations will be
accepted until May 28th.
For convenience, call Crystal
at 345-1516 extension 15 to
schedule a pickup of items.
Examples of donations:
Dishes
Games
Movies
Books
Tools
Clothing

Craft Supplies
Toys
Bikes
Small Furniture
Dishes
Ornaments

A reminder that the
sale will be held on:
Saturday, May 31st
St. John’s Anglican Church,
226 Pearl St. (beside casino)

Mini Putt Event
This is a new event that is
in the works! Further information will be released
in the next few months.

Our friends at
Central Car
Wash will be
holding a car
wash benefit
day. Watch mid-summer for info.

A Successful Fundraising Year!
Thanks to everyone that helped make this fundraising year a huge success! It
takes a lot of work to make events happen and the support we
received was incredible. Without strong support, we would
never have ventured into trying a new event like the Staying
Alive Bowling Party. This was an extraordinary event that
generated lots of enthusiasm and energy. We are eager to
develop the bowling party as an annual event and look forward
to many years of success!
The return of our healthy sex cabaret was also met with
excitement and hype! Revamped with a new name, Spring Sap,
Healthy Sex Cabaret: The Next Generation greeted both
followers from previous cabarets and new faces, all who
enjoyed themselves immensely!

Watch for
David’s return
at next year’s
SPRING SAP!

Special thanks to our community foundations that helped to
provide the funds for our direct client support services. For
the past number of years, we have worked with the United
Way, John Andrews Foundation and the Thunder Bay Foundation. This year we
welcomed the opportunity to work with the Senator N.M. Patterson Foundation
and the Fort William Rotary Club.

AIDS Walk

As noted in our annual general report, we wanted to recognize
the hundreds of people that donated to our AIDS Walk that took
place in September 2002.
This year the Walk will be held on Sunday, September 21, 2003.
We hope all of you that participated last year will join again! If
you have never participated in the Walk in previous years, we
hope you will consider joining the fun this year! For information
call Crystal at 345-1516 extension 15.

Page 2
FRONT LINE

�AIDS WALK 2002 - Special thanks to everyone that gave generously to our Walk
Ron Adshead
Joanna Aegard
Bob Aelick
G. Agnew
Susan Ahola
Sean Albanese
Lana Allen
Edna Allison
Christa Alsch
Sis Angus
Arding &amp; Company
Robert &amp; Kari
Armstead
Debbie Armstrong
Nicole Armstrong
Nancy Armstrong
Joan Ashlee
Kristin Atkinson
Don Axent
Arnold Aylward
Tammy Bailey
Gary Bakich
Bob Balek
Mary Bandiera
Alice Baran
Joan Baril
Jeanne Barnett
Fred Barrow
Dave Barrow
Richard Barrow
Vic Baskin
Mary Bava
Wendy Baxter
Bernie Baxter
Lois Beck
Martin Beck
Bee-Clean
Bldg. Maintenance
Bobbi Beerthuizen
Jean Begin
Marika Bellerose
David Belrose
Karen Bengtsson
Don Berberich
Andrew Berringer
Julieta Bettemcourt
Roberta Beyer
Jessie Bielski
Melanie Biesenthal
Pyteke Blaauw
Ruby Black
Blake Funeral Chapel
Dawn Blessing
Nancy Bold
Larry Bortoldo
Bobbie-Jo Bosse
Lisa Bouchard
Andre Bourget
Gerard Bourret
Bowater
Allan Brink
Neil Brockwell
Lynn Brown
Donna Brown
Janet Buckley
Larry &amp; Connie
Bureyko
Brenda Burke
Bob Burrows
Ruth Caldwell
Jack Cameron

Jim Campbell
Margaret Campbell
W. Campbell
Canadian Outdoor
Tech
Lila Cano
Brooke Carfagnini
Anthony Caria
Cheryl Carpiere
Pearl Carrigan
Susan Carroll
Stacia Carruthers
Sharon Carter
Diane Chase
Nicole Chornoboy
Anne Ciemny
Cindy Cockell
Rosemary Collins
Margaret Collins
Mark Colosimo
Betty Cotton
Marie Cowley
John Craig
Richard Cranston
Alan Cranton
Chris Crocker
Talia Cronk
Marge Cross
Anne Cryderman
Denyse Culligan
Rae Davidson
Kathy Davis
Bill Davis
Bill Davis Jr.
Davlor Insurance
Gayle Dawson
Terri Dawyd
Tom Deacon
Shana Demetruk
Veronica Devenyl
Matthew Diegal
Sarah Ditomaso
Penny Dockendorff
Connie Douglas
Jim Drinkwalter
William Dyer
Marlene Dysieuick
Lori Edwards
Jeanne Eeles
Dennis Eeles
Wayne Eeles
Rolf Eichmanis
Zsu Zsa Elchuk
B. Elgie
Deborah Emery
Ernest Epp
Frances Etches
Olivia &amp; Michael
Ewaniuk
Mike Fedell
Fred Fedyk
Robert Fenton
Joyce Fergus-Moore
Phyllis Fewster
Beth Fiddler
Sheelah Field
Randy Fisher
Elmer Fiskar
George Fleming
Brenda Fogal
David Fontaine

Betty Forslund
Allan Fraser
Donna Frattaroli
Maurice Frenette
Gerald Friesen
Sabine Fuchs
Wally Fuchs
Scott Gale
Wilf Galvin
Gap Foundation
Beth-Elaine Gardner
Gateway Contractors
Ruth George
Gregg Gheyssen
Cheryle Gibb
Kent &amp; Sylvie Gibbons
Karen Gilbert
M.J. Girard
Linda Gluck
Scott Godfrey
David Godin
Minnie Goretzki
Wendy Goulet
Marg Graham
Granite Electrical Ltd.
Jackie Grant
Michael Gravelle
Crawford Greer
Joyce Grennier
Laureen Grieve
Pamela Griffin
Norma Griffiths-Lyle
Roy Hagel
Ella Hald
Jim Hamilton
Maureen Hamilton
Amy Hand
Sandra Hansen
John &amp; Nancy Harju
Lorraine Harmer
Dave Harris
Janet &amp; Glenn Harrison
Joan Hatch
Josten Haugland
Lila Haukeness
Lynn Haywood
James Heald
Terry Henry
Bruce Higgins
Lorraine Hillier
Margaret Hiscock
Simon Hoard
Cecil &amp; Lorraine Hobin
Marie Hoffman
Marla Hollingsworth
Karen Holroyd
Joey Hotte
Toni &amp; Dave Hudyma
Linda Hughdie
Linda &amp; Dave Hutchinson
Betty Irving
Edna Irwin
Jo-Ann Jacomb
Angel Jantunen
Linda Jantunen
Amanda Jantunen
Janzen's Pharmacy
Donna Jarva
Jenkens Funeral Home
Jennifer's Antiques

Loyd &amp; Willa Jones
Kim Jorgensen
Thomas Joseph
Marion Julien
Marianne Kaartinen
Alan Kameda
Rose Kendall
Pat Kennelly
Shirley King
Cheryl KinneyMatheson
Paivi Knight
Lawrence Korhonen
Ida Korhonen
Evelyn Kushnier
Melissa Kusznier
Susanne &amp; Michael
Labelle
Rick Labelle
Donna Ladelle
Ari Lahdekorpi
Ray Laird
Miriam Laird
Lakeside Husky
Jodee Lamers
Dino Larizza
Vera Larizza
Nancy Larizza
Robert Latimer
Don Latimer
Beverley Leaman
Richard LeBlanc
Moira Lecky
Louise Legros
Derek Legros
Jacqueine Legros
David Lehto
Keith Leonard
Amanda Liddicoat
Bruce Linder
Sandra Livingston
Catherine Lockyer
Sylvie Lussier
Donald Lysak
Sandie Lysnes
Valerie MacCullough
Catherine MacDonald
Gail MacIntyre
Harlene MacKenzie
Cathy MacKintosh
Gail MacLaurin
Susan MacMaster
Sylvie Mahler
Ron Maki
Dorothy Malinoski
W. Malloy
Marie Marak
Ghislaine Marcotte
Leo Marsh
Debbie Marsh
Lesli Ann Marshall
Alyson Martin

Marvac Electric
Sonja Matijek
Gary Maxwell
Kim Maxwell
Darlene Mayo
Paul McAlister
Gerald McCallister
Jenny McCallum
Eleanor &amp; Jack
McClean
Mary McComb
Don &amp; Carol McConKey
Marika McDonald
Judith McEwan
Barbara McEwen
Murray McGrath
Sharon McKee
Enid McKenzie
Mark McLennan
Bev &amp; John McRae
Owen McTavish
Gwen Medicine
Judy Medwick
Bill Mercer
Ray Mercier
Gail Miller
Teresa Miller
Catherine Mochrie
Gladys Monette
Eleanor Montgomery
LaRea Moody
Munro Motel
Rynaldo Napa
Jennifer Nicholas
Glen Nicholson
Rae Niva
Northern Homestyles
Norway Timber Ltd.
Allan &amp; Jean
Nykyfarchyn
Tom Oldale
Tony Olesky
Selly Pajamaki
Wally Palka
Barbara Paquette
Myrtle Park
Michelle Parker
Susan Pascoe
Ed Pawlik
Marja Pehkonen
Ruth Perlin
Cory &amp; Diana Petrunak
Janice Poletti
Crystal Porteous
Robert &amp; Wanda
Porteous
Nancy Post
Rhea Post
Ed Prinselaar
Vera Pudas
Pat Pugh
Larry Pugliese

Geraldine Puiras
Jaye Pyykkonen
Lynalee Qualie
Ruth Racic
June Ransom
Engles Raynak
Joe Rendulic
Pat Rentz
Rachelle Rickards
Ken Rickson
Robert Roach
Lynda Roberts
Rae-Anne Robinson
Reg Rose
Gail Rosengren
Lori Rosengren
Janice Ross
Richard Rowson
Marlene Russell
Murray Russell
Sandra Russell
Donna Russo
Peter Rutherford
Carl Rydholm
Linda Rydholm
Robert Rydholm
Ida Santin
Brenda Saunders
Richard Schwindt
Kerry Sedor
Robert Seeley
Maria Sgambelluri
Doug Shanks
Audrey Shedden
Robert Shepherd
Bettina Siebenmann
Diane Simmons
Katherine Sissons
Morgan Skinner
William Slater
Ann Smith
Lynn Snowball
Anonymous
Marion Southern
Sylvia Speak
Speedy Glass
Barb Spencer
Diane SpicesYozipovic
Chris Spilchuk
Abi Sprakes
David Sprvieri
Linda Stajkowski
Andrea &amp; Gary Stanley
Peter Stetsko
Carole Stevens
Fred Stewardson
Irby Stewart
Les Swan
Ed Swayze
Tabatha Swerhun
Helen Swing

Malcom Swing
W. Tabor
Linda Tamblyn
Denise Taylor
Susana Te
Kathie Terhljan
Carol Lee Thompson
M. Thompson
Thunder Bay Auto Parts
Thunder Country Travel
Fio Timbres
Robert Tindall
Hanusia Tkaczyk
R.L. Tomlinson
Gord Towill
Bill Towill
Norman Trimble
Carl Triskle
Fred Triskle
John Tronsen
Luke Uczciwek
Erma Uhryniw
William Ulakovic
Shirley Urquhart
Don Uvanile
Robert Van Natto
Lorie Vander Ploeg
Jim &amp; Susan Vandermeer
Karen Vescio
Kevin Wakewich
Margaret Walsh
Judy Walsh
Susan Ward
Dennis Ward
Marilyn Warf
Chummy Warr
Charlotte Watkins
Patricia Watton
Kate Watts
Alessandra Weller
Erle Wheatley
Keith Whitelock
Darryl Williams
Sue &amp; Dave Williams
Colleen Wilson
Hazel Wohni
Peter Workman
Mike Wrenshall
Florence Yarzab
Carol York
Tony Yozipovic
Zellers Associates
Council

Please note that this listing is only of those people who donated and required a
receipt. There are MANY more people that deserve this recognition. However,
tracking is only possible through the receipting program.
Your donation does not go unnoticed. It made a significant difference to the many
people we help through our direct client services and programs.

�EDUCATION UPDATE
David Belrose - Education Coordinator

SPREADING THE WORD
Although, HIV and AIDS have had a relatively low public profile recently, there is still no cure and people
continue to become infected with HIV. Prevention continues to be a very important part of our work at AIDS
Thunder Bay, carried out through our Injection Drug Use Outreach (IDUO) program and our Smart Choices
Outreach Project and Evaluation (SCOPE).
IDU outreach involves the use of peers to provide information and access to harm reduction techniques to the
injection drug using community. Stuart Boland, who coordinates the program, works closely with Superior
Points (needle exchange and harm reduction program) at the Thunder Bay District Health Unit and the
Concurrent Disorders Program at the Lakehead Psychiatric Hospital.
SCOPE outreach also involves the use of peers to provide information and harm reduction materials to the
young adult substance-using population of Thunder Bay. Substance use, including alcohol and other drugs, is
a major risk factor for HIV infection. Denise Olson, the project coordinator, also directs a bar/community
outreach component, which currently involves the presentation of a short live-action play combined with peer
interaction with the audience. Peers also periodically target local bars with safer sex information and
materials.
In order to complement the peer outreach, both programs use social marketing tools to generate more
mindfulness in the larger community. Over the past number of months, transit shelters, bathroom advertising,
and billboards have put forth messages designed to raise awareness of AIDS Thunder Bay as well as the
need for continued attention to prevention. Samples of current messages are included in this issue of Front
Line.
For further information, feel free to give us a call at 807-345-1516 or check out our web site at www.
aidsthunderbay.com.
These are black and white copies of coloured ads and billboards. Please drop in
to the office to see the originals (or check out bus shelters, public bathrooms or
billboards around town).

Billboard Ad (at Central and Tungsten Streets)
Bathroom Ad
Page 4

Bus Shelter Ad

FRONT LINE

�Page 5

VOLUM E 16, ISSUE 1

SUPPORT SERVICES UPDATE
Gail Linklater—Support Services Coordinator

Emergency Financial Assistance Program
Over the year requests are made for donations to Direct Client Services. One aspect of direct services is the
Emergency Financial Assistance Program (EFAP.) This program reports to the board of directors quarterly
and to the membership annually at the AGM. Here is the narrative portion of the quarterly report for the
period of January 1 to March 31, 2003.
This was a slow quarter for EFAP. There were 22 requests: clients withdrew 3 requests; one was denied; and
another source of funding was found for one; leaving 17 approved requests. Two individuals were able to
purchase winter jackets with the assistance of EFAP. One person accessed EFAP to pay towards an extremely
high heating bill. Another person was able to return to his/her community for a family funeral. The remainder
of requests was for grocery certificates and supplies from the drug store. The total amount disbursed for this
quarter was $854.20.
Your continued support of direct services is greatly appreciated. The money provides necessities when no
other source is available.

SUPPORT GROUP
for PHA’S

Every Second Tuesday Starting
Tuesday May 20th/03
Time: 1:00-2:30

345-1516
• TOPIC’S

Format : Introductions and Icebreakers Presentation

• May 20– Nutrition
• June 3-Treatment Options

Break Discussion

• June 17-Stress Management

Beverages will be provided.

• July 8-Self Esteem

Let your Support Worker know if you need a ride.

• July 15-Fear and Loneliness
• July 29-Evaluation

�The Extra Mile
News from the Volunteer Department
Selly Pajamaki, Volunteer Coordinator

Here’s what’s
happening in the
coming months:
*Yard Sale—May 31
*Tag Day—June
*Mini-Putt—July
*AIDS Walk—Sept 21
*Opening Doors
Conference—Oct
*Visions &amp; Lights Film
Festival—Nov 7-9
*Tag Day—Nov 17
*AIDS Awareness
Week—Nov 23-29
*World AIDS Day—Dec
1
If you would like to
volunteer for any of
these events, please
call Selly at 345-1516.
Our 2003 ‘Salute to
Volunteers’ honorees are
Don Uhryniw and Shelly
Kubas. Thank you both for
your very generous gift of
many hours to AIDS
Thunder Bay. We salute
you!

Page 6

Volunteer Activities
The winter and spring has been filled with training—a
Boundaries Workshop, Universal Precautions Workshops, Van
Orientation and Reception training. It will continue into the
summer with Volunteer Orientation/AIDS 101 and First Aid
training. We have also had volunteers involved with various
fundraising events.
Our annual Volunteer Appreciation Event was held on April 30
and certificates and thank you gifts were handed out. Several
volunteers received 5 and 10 year certificates and pins. The 2003
Volunteer of the Year is Dennis Eeles. Dennis is a member of the
ATB board and fundraising committee. He volunteers at most
fundraising events, including bingo, tag day, yard sale, silent
auction and the AIDS Walk. He is willing to try out just about any
task we ask of him. We are truly thankful for all the time he
gives to AIDS Thunder Bay. Thank you Dennis!
We have openings for volunteers to staff our reception desk.
Our receptionists are the first person seen when a visitor comes
through our doors. We want you to be that smiling face. If you
can’t take a permanent shift, how about training for this position
and filling in where you can? Build your skills while spending time
with us. No experience is necessary, we will train you. Regular
shifts are 4 hours, morning or afternoon. If you would like to join
the reception team, give Selly a call at 345-1516.
We also have openings for bingo volunteers, some shifts are
only 2 hours. Bingos are held on the 2nd and 4th Tuesdays of
every month beginning at 5 p.m. You can sign up for a regular shift
or work an occasional bingo. If you’d like to join a fun-loving
group, give Selly a call.
Several fundraising events will be taking place over the spring
and summer months. If you would like to help with the yard sale,
tag day, mini-putt tournament or bingo, call Selly at 345-1516.
FRONT LINE

�Page 7

VOLUM E 16, ISSUE 1

Here and There...
Front Line Newsletter
We are now posting our newsletter online. It is in Adobe PDF
format so it can be read online or printed out. If you are now
receiving our newsletter by snail mail and you have an email
address, PLEASE send us your email address so we can add you
to the email newsletter list. This will help reduce costs and allow us
to keep producing the newsletter. Send it to actb@tbaytel.net

Have You Purchased Your ATB Membership?
Is your membership up-to-date? If you would like to renew or purchase a
membership, please fill out the attached form and mail or fax it to:
AIDS Thunder Bay
P.O. Box 24025
Thunder Bay, ON P7A 8A9
Phone #: 345-1516 Fax #: 345-2505
Or, bring your completed form into the office at 217 S. Algoma St., Thunder
Bay, Ontario
Name: ____________________________________
Address: __________________________________
__________________________________
Postal Code: _______________________________
Phone #: (Work)____________(Home)___________
When calling, would you prefer us to use discretion?
Yes _____
No _____
Would you like to receive information by email?
Yes _____
No _____
This information may be used in future to contact you about
fundraising/special events. Please note, AIDS Thunder Bay
does not exchange mailing lists. All lists are confidential.

Basic membership

$10.00

Supporting membership

$25.00

I would also like to donate

$_____

The opinions and medical information offered by “Front Line” are those
of the individual authors and not necessarily those of the staff and Board
of Directors of AIDS Thunder Bay. Medical information offered should
be used at your own discretion. Please consult your doctor.
Please address any comments or concerns to:
Front Line
P.O. Box 24025
RPO Downtown North
Thunder Bay, ON P7A 8A9
Or, e-mail us at: actb@tbaytel.net
Visit us on the internet at: www.aidsthunderbay.org

Suggestions? Compliments? Feedback?
ATB has a “suggestion box”. We invite your
comments or suggestions about any aspect of our
agency or services. The box is located near our
reception area. You may offer suggestions
anonymously—however, if you are asking for a
response back to you, we need your name and
phone number.
We hope the new suggestion box will be used
with a sense of good will and a spirit of support
and encouragement. That’s how we offer it to
you.
For Information About AIDS or HIV Infection:
Call the AIDS Hotline at 1-800-668-2437
About Superior Points:
Call 624-2005, 625-8830 or 625-8831
About Anonymous HIV Testing in Thunder Bay
Call 625-5981 or 624-2000
About Regular HIV Testing
Call the Sexual Health Clinics 625-5976 or 624-2000
About Counselling or Referrals
Call AIDS Thunder Bay 345-1516
About HIV/AIDS Treatment Information
Call Catie (Community AIDS Treatment Information
Exchange) 1-800-263-1638
Service bilingue disponible

ALL CALLS CONFIDENTIAL

Monday to Friday 10 a.m. to 6 p.m. (Eastern Time)

CATIE
Community AIDS Treatment Information Exchange

1-800-263-1638

HIV/AIDS Treatment Information
email: info@catie.ca

internet: www.catie.ca

Attention all clients, volunteers and visitors to the
AIDS Thunder Bay office. We are a ‘scent-free’
building. Please do not wear colognes, perfumes,
aftershave, or scented makeup or hairspray when
visiting our premises. They have been known to
cause allergic reactions for staff, clients and
volunteers. Some scented fabric softeners have also
caused reactions.

�Parting Glance
AIDS Thunder Bay would like to acknowledge the United Way of
Thunder Bay for supporting our Emergency Financial Assistance
Program. This is a wonderful community partnership that in turn
will directly help people with HIV/AIDS and their families.

Frequently Asked Questions About HIV/AIDS
Question #4
Should I get tested for HIV? How?
The HIV test is a simple blood test that tells you whether or not you
are HIV positive (infected with HIV). HIV testing is voluntary. You
cannot be forced to take an HIV test.
Consider getting tested of you, or your partner(s) have ever
• Had sex without a condom—you can’t tell of someone has
HIV unless they’ve been tested
• Had sex while under the influence of alcohol or drugs, you
might not have used protection
• Shared needles or syringes to inject drugs (or other drug
equipment: water, cotton filters, cookers, pipes, straws)
• Had tattooing, piercing, or acupuncture without sterilized
equipment
Why get tested?
To find out your HIV status
• If you are HIV positive you can:
- get early treatment to stay healthy
- get treatment to reduce the chances of your baby getting
HIV if you are pregnant
- take precautions not to give HIV to others
• If you are HIV negative you can:
- experience less stress and anxiety because you will know
your status
- learn more about how to reduce your risk of becoming
infected
Why not get tested?
If you find out you are HIV positive you may:
• Become upset or depressed
• Experience discrimination or abuse
• Be legally required to inform your sexual partners
What happens when I am tested?
A small amount of blood will be taken from your arm. It usually
takes 2 to 3 weeks to find out the results.
Where do I get tested?
Get tested at a health centre, STD clinic or by your doctor.
Depending on where you live you may have a choice as to how you
are tested:
Anonymous testing—is available through special clinics in many
areas and allows you to be tested without telling your name.
Non-nominal testing—your name is not included on the test forms.
Only you and your doctor will know the results.
Nominal testing—your name is written on the testing forms.
Anyone seeing the forms will know your test results.
With both nominal and non-nominal testing, your test result will be
recorded in your medical chart and cannot be deleted.
—————————————————————————————
This is one of a series of fact sheets developed to answer frequently asked questions from clients
of the Canadian HIV/AIDS Clearinghouse in 1999. This material was originally produced for the
Canadian Health Network

AIDS Thunder Bay Advisory Council
Richard Atkinson
Dr. Gordon Milne
Pat Piaskowski
Diana Smith
Richard Thompson
Nicky Tittley
Rev. Don Uhryniw
Don Young

Kinna-Aweya Legal Clinic
Family Physician
Infection Control, TB Regional
Hospital
Public Health Nurse, Thunder
Bay District Health Unit
Superior Points Harm Reduction
Program
Coordinator Infection Control/
Safety, St. Joseph’s Care Group
ATB Board of Directors
Superior Points Harm Reduction
Program

AIDS Thunder Bay Board of Directors
Sherry Britton, Vice-Pres
Linda Geving
Jody Porter
Carl Triskle, President
Don Uhryniw
Don Young, Secretary

Dennis Eeles, Treasurer
Rob MacKay
Ruth Racic
Brent Trudell
Carri-Anne Whidden

AIDS Thunder Bay Staff
Christa Alsch
David Belrose
Stuart Boland
Charlene Burford
Lawrence Korhonen
Gail Linklater
Denise Olson
Selly Pajamaki
Crystal Porteous
Michael Sobota

Secretary
Education Coordinator
IDU Outreach Worker
Support Worker/Health
Promoter
Administration Coordinator
Support Services Coordinator
SCOPE Coordinator
Volunteer Coordinator
Fundraising Coordinator
Executive Director

Front Line Contributors
Selly Pajamaki
ATB staff &amp; volunteers

Editor

AIDS Thunder Bay acknowledges and thanks
our various funders:
♦ Ontario Ministry of Health and Long-Term
Care - AIDS Bureau
♦ Health Promotion and Programs Branch,
Ontario Region, Health Canada (ACAP)
♦ Thunder Bay Foundation
♦ John Andrews Foundation
♦ N.M. Paterson Foundation
♦ Fort William Rotary Club
♦ United Way
And all of the people involved in general
fundraising and the support of many local
businesses and individuals
Page 8

FRONT LINE

�A Word or Two …

from the Health Promoter --

The season has changed, it's Spring! Yipee!

Community Garden: After two years of trying the Community Garden, the project will not be repeated this
year. In my opinion, it had great potential and was an excellent idea -- to grow, maintain and distribute
fresh produce to HIV+ clients -- however, I could not manage to foster the interest and dedication needed
to tend the garden. Perhaps next year we can try this project again. Perhaps a better idea is to begin
regular visits to the local "pick-your-own" farms; the agency van could give interested clients (or a
volunteer as a designate) a ride to and from the farm, the individual could pick the amount they want to
take home.
Mother's Cupboard: As an emergency food cupboard, we rely on community donations -- a few churches
mainly -- to stock the shelves; the food is then passed on to people living with HIV/AIDS and their
immediate family members living with them. AIDS Thunder Bay provides a very minimal budget. This
allows us to purchase items not readily donated (i.e. ground beef) and/or those items that don't stay long
on the shelves (ie. juice, canned fruit, cereal, pasta).

Thank you to: Current River United, St. John's Anglican, First and Lakeview Presbyterian, and
Wesley United Churches; Thunder Bay Coalition Against Poverty and Thunder Bay Food Bank; and
to Bay Meats.

I approached the local high schools to see if they (the students) would be interested in hosting a "Spring
Food Drive". In my biased opinion, I thought this was a great way to:
• generate non-perishable donations
• strengthen links to the education community
• and lessen any stigma or hesitancy young people may have regarding AIDS Thunder Bay.
I quickly learned that great ideas (there's that bias again) don't necessarily equate to reality. One school
collected food. It seems the schools are very busy at this time of year with fundraisers, competitions, and
tons of other stuff. Next year I will approach the high schools in September (rather than February) to
ensure adequate communication with the faculty advisors and interested student coordinators. I maintain
my bias and believe the high schools' "Spring Food Drive" will take-off; perhaps it will become an annual
event…..

Thank you to: St. Ignatius High School.

Self-Esteem and Empowerment (SEE) Project for Women: In January we held a two-day workshop for
HIV+ female clients. Due to illness and other unforeseen circumstances, only two women were able to
bask in the pampering atmosphere. The focus of the workshop was to increase the ability to access
treatment information using various educational skills and self-care techniques. On April 23rd, I received
word from the funder (GlaxoSmithKline--Shire BioChem) that we will be able to repeat this health
promotion project using the remaining portion of the original grant. This time, the workshops will be open
to any HIV+ woman -- there is no client requirement to attend -- and we will be holding the workshops
somewhere other than at the agency. Hopefully, many will benefit from the gathering, information and
contacts made during the next SEE Project.
In the Works: I hope to reinstate the "Healing Touch" component at AIDS Thunder Bay. This project
provides clients with free complementary therapy sessions; in the past, various professionals volunteered
their time, energy and skill on a weekly basis.
Charlene Burford

Front Line

Insert 1

�This information is presented as a point of interest, it does not necessarily reflect the opinions of AIDS Thunder Bay.

You might find this interesting, especially if you don't have the Internet at home. I do plan on continuing this list in the
upcoming "Frontline" issues.

Nutritional and Herbal Remedies
(reproduced from www.all-natural.com/herbnutr.html)

Beta-glucans
Beta-glucans stimulate the activation of NK cells and therefore are helpful against tumors. Has also been used to stop
certain bacterial infections.

Bilberry
Bilberry (Vaccinium myrtillus) contains nutrients that protect eyes from eyestrain or fatigue, and can improve
circulation to the eyes. When British Royal Air Force pilots During World War II ate Bilberry preserves before night
missions and discovered that their night vision improved afterwards, this herb was investigated and found to be
beneficial for the eyes. Bilberry works by improving the microcirculation and regeneration of retinal purple, a
substance required for good eyesight. It is believed that this property is related to the high amount of
proanthocyanidins, a type of flavonoid that tends to prevent capillary fragility and strengthen the capillaries which
nourish the eyes. Other properties appear to assist in thinning the blood and stimulating the release of vasodilators.
Anthocyanin, a natural antioxidant, also lowers blood pressure, reduces clotting and improves blood supply to the
nervous system. Anthocyanosides support and enhance the health of collagen structures in the blood vessels of the
eyes, thus aiding in the development of strong healthy capillaries that can carry vital nutrients to eye muscles and
nerves. Bilberry has long been a remedy for poor vision and "night blindness." Clinical tests have indicated that oral
administration of bilberry tends to improve visual accuracy in healthy people and can help those with eye disorders
such as pigmentosa, retinitis, glaucoma, and myopia.

Bioflavonoids
Bioflavonoids are nutrients which are related to the Vitamin C family. They cannot be synthesized by the body, and
therefore must be obtained from food or supplements. Bioflavonoids are helpful in nourishing the integrity and
strength of capillaries and cells.

Biotin
Biotin assists in the metabolism of fat and protein. It nourishes muscles.

Black Cohosh
Black Cohosh has traditionally been used to calm the nervous system by nourishing blood vessels, and balancing
the hormones in menopausal women. Studies show it contains substances that bind to estrogen receptors.

Black Currant Oil
Black currant oil is rich in linoleic acid and gamma-linolenic acid (GLA). This substance supports the body's
manufacture of hormone-like substances known as prostaglandins which help regulate functions of the circulatory
system. GLA assists the body with its energy processes and is a structural component of the brain, bone marrow,
muscles and cell membranes.

HEPATITIS C — IT’S SERIOUS.
YOU CAN HAVE IT AND NOT KNOW IT.
Get the facts. For more information, visit
www.healthcanada.ca/hepc
Front Line

Insert 2

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                    <text>Volume 16
Issue 2

Walk the Walk!

Summer 2003

Inside this issue:
Fundraising
News

2

Fundraising
continued

3

Education
Update

4

CATIE

5

The Extra Mile—
News from the
Volunteer
Department

6

Here and There

7

Parting glance

8

Many thanks go out to all
the volunteers who helped
at last year’s AIDS Walk.
If you’d like to help again,
please call Selly at 3451516. And, don’t forget all
our other Fundraising
events, please come out
and support them all,
either as a participant or as
a volunteer.
See YOU at the Walk!

On Sunday, September 21st the National AIDS Walk joins AIDS Service
Organizations across Canada as a unified voice in the fight against HIV and AIDS.
However, did you know that prior to the National Walk we know today, ATB
organized an annual fun run around Boulevard Lake that consisted of registered
runners and timed lengths? As you can see, the event has come a long way! Over
the years not only has it developed into a Walk but rather an event that encourages
everyone (not just runners!) to take part. We have been very fortunate to form
friendships with churches, high schools and businesses through their participation
and contributions to this event. Remember that the Walk is a time to get excited –
not just about the event but also about life!
Our AIDS Walk is not just another fundraising event for the agency. The Walk is a
day to celebrate our accomplishments with friends, family, volunteers and
supporters of the agency. It is the largest single fundraising event for ATB but in
equal value it is about education to the community about the agency, our work and
the fight against HIV and AIDS.
Every year our dedicated ‘Walk veterans’ sign up to collect pledges and support the
event as their annual commitment to AIDS Thunder Bay. Yet, it is inspiring each
year to see the many new faces that have signed up to participate for the very first
time. Many of these individuals are the very faces you may see throughout the year
(s) volunteering with the agency at other events and in some instances even as the
office receptionist - talk about dedication!
If you have never participated or have attended in previous years, please consider
joining us! We would love to see you at the Walk, helping us raise our profile as
well as funds that will assist people and families affected and infected with HIV/
AIDS. But wait! If you’re one that loves to get involved and would like to help
even more, why not issue a fun challenge amongst one another or businesses? On
the other hand, why not see who ‘has the stuff’ to raise the highest pledge amounts
or compare achieved incentive levels! Really, your imagination is the only limit
on how fun and exciting the challenges can be. Ultimately we would like to see
you participate, whether you are able to raise $25 in pledges or simply make a
donation on the day of the event. The more people we have at the event, the bigger
the success it is (and more fun too!).
It is never too late to register and participate! The St. Ignatius Cheerleaders can
attest to that because after registering a mere week before the Walk, they managed
to raise an earth shattering $1000 plus! As you can see, nothing is impossible if
you set your mind (and heart!) to it.
If you would like further information about the day’s events and the actual route,
please call Crystal at 345-1516.

�September

AIDS Walk - Our largest single fundraising &amp; education event of
the year! You can make a difference: A pledge is the first step!

Wednesday, September 10th
Our friends at Central Car Wash, 811 Central Avenue will be holding
a car wash benefit day. Wash your wheels and help support our
programs and services!

October

Reminder: October is the last month to purchase or renew you
membership in order to vote at the Annual General Meeting.

QUEEN:
A Night at the Opera

Parade of
Pops
Series
Sat., October 25th
8 p.m
Thunder Bay
Community
Auditorium

An evening of the music of “Queen”, perhaps the most sophisticated of
the ‘70’s British rock bands, with the popular Jeans ‘n Classics group
and a special appearance by the TBS Chorus. Peter Brennan and your
favourite Jeans ‘n Classics stars return to perform Bohemian Rhapsody,
We are the Champions - We will Rock You, Somebody to Love and many
more!
AIDS Thunder Bay is the Balcony Sponsor for this concert and is
encouraging everyone who enjoys entertainment, excitement, variety,
and some popular music to join us for this night out. Balcony tickets for
this concert are only available through AIDS Thunder Bay. For only
$10.00 you can experience the Symphony for the first time or a night on
the town at a fantastic concert! Book Early! Only 213 tickets available.

November

The Silent Auction is one of the highlights at our Annual General Meeting.
If you would like to donate something for this fundraiser, please call Crystal

Mini Putt Event
This is a new event that is in the works! On Wednesday, November 19th watch for our special
theme night at the Thunder Bay Golf Dome, 141 Northern Avenue that includes mini-putt, special “mock tail” drinks designed for the night, and a virtual golf contest. Fun for the family or a
night out with friends!

CHAPTERS
Bookstore

Save your holiday book shopping for our
benefit night on November 24th!

Chapters Bookstore is hosting a fundraising event for AIDS Thunder Bay. We are in the process
of developing a showcase of talent for the evening. Stay tuned to our website for further details.
AIDS Thunder Bay will receive 10% of the purchases made by our guests as a cash donation for
the agency.
Page 2

�AIDS Walk Thunder Bay
Sunday, September 21, 2003
The Outpost, Lakehead University

Just by walking you can win great stuff!
*Top prizes will be awarded based on highest pledge amounts collected

1st Prize “Trip for two courtesy of WestJet Airlines”

•
•
•
•

$50 Gift Certificate to Bistro One
Gift Certificate from Sooter’s Studio
$50 Gift Certificate to the Community Auditorium
Gift Certificate from Fresh Air Experience

2nd Prize “Hot Tub Rental from Hot Tub Express”

• Gift Certificate to The Trip Outdoors
• $25 Gift Certificate to Porto Divino

3rd Prize “Sunday Brunch for 2 at the Valhalla Inn”
• $25 Gift Certificate for Caribou Restaurant
• Movie Combo from Famous Players

Special Thanks to Sponsors:
Bowater
Grand Portage Lodge
&amp; Casino
Hot 105 FM
Janzen’s Pharmacy
Jenken’s Funeral Home
RBC Royal Bank
Sunset Memorial Gardens
The Outpost
WestJet Airlines
RETURNING FOR
THE SECOND YEAR,

THUNDER BAY'S
PROVOCATIVE...

VISIONS &amp; LIGHT
FILM FESTIVAL
November 7 - 9, 2003,
Cumberland Cinema

Top Team

•
•
•
•

Sailing excursion from Sailing Thunder Bay
Pizza from Domino’s Pizza
Night of bowling from Mario’s Bowl
Tickets to a Thunder Wolves game

Top Dog

• Goodies and treats courtesy of Super Pet
• Gift Certificate from Applebee’s Restaurant
• Special gift from Snip n’Clip

Top School

•
•
•
•

Dairy Queen Ice Cream Cake &amp; Pizza Hut Pizza
Tickets to a Thunder Bay Border Cats game
Gift package to Ron’s Virtual World
Trophy (one year title) &amp; Bragging rights!

Register Online: www.aidswalkcanada.ca
Film is a powerful medium for raising awareness
of important social issues.
Sit in the dark and be educated, enlightened and entertained.
SCREENING LINE-UP &amp; FESTIVAL EVENTS WILL
BE ANNOUNCED ON SEPTEMBER 15, 2003

www.visionsandlight.com
A Partnership of AIDS Thunder Bay, Canadian Mental Health
Association &amp; Centre for Addiction and Mental Health
Page 3

�EDUCATION UPDATE
AIDS Awareness Campaign
AIDS Awareness Week this year runs from November 24 -30, followed by World AIDS Day on December 1. We will
be hosting a benefit night at Chapters on Monday, November 24, and are planning a candlelight vigil for Dec. 1. We will
be introducing a new social marketing campaign, as well as highlighting the week with bar outreach. Other plans for the
week are in development. Additional details will be made available on our web site as they develop. If you or your
agency would like to participate in the week with presentations, workshops, displays or other events, please contact us at
807-345-1516 or by e-mail at info@aidsthunderbay.org.

Older Adults
Most material on HIV/AIDS focuses on young people. However, over 10% of HIV and AIDS cases in Canada are found
in the over-50 population. Although some don't like to think about the fact, many adults continue to be sexually active
well into their older years. This can put them at risk of HIV infection, especially as they may not think of themselves as
being at risk.
Older adults are also parents and grand-parents who are in a position to teach young people about making healthy
choices and avoiding HIV/AIDS. Over the coming months we will be running a campaign to target older adults. For
more information , or to arrange presentations or workshops call David at 807-345-1516, Ext. 13.

Web site
If you haven't seen it already, check out the new look of our web site at www.aidsthunderbay.org. You will find
information about the agency and upcoming events. A new section is designed especially for clients of the agency. The
site also features answers to Frequently Asked Questions about HIV/AIDS, and information about HIV testing in
Thunder Bay. You can now send e-mail to info@aidsthunderbay.org, and we will be implementing new individual email for all staff in the near future.

Notes from the Executive Director:
Sunday, September 21 is one of the most important days in ATB’s year. It is a day we plan for, 9-10 months
in advance. It is a day we devote creative thinking, positive energy and thousands of hours in preparation for.
It is a day for which we marshal a small army of supporters and volunteers – who themselves have contributed
thousands of hours in collecting pledges. It is our annual AIDS Walk. Please join us on that day. It is a day
very important to the whole community.
Our annual AIDS Walk is one of several important events that we have been planning for through-out the
summer months. On October 29-30 we host our 12th Opening Doors HIV/AIDS Counselling Conference.
Planning has been underway since May. The event is expected, once again, to have capacity attendance. Call
our office (345-1516) if you want to register. In November we will hold our 18th Annual General meeting. If
you take out a membership by the end of September, you will be able to vote and select our next Board of
Directors.
Finally, I want to acknowledge numerous colleagues who have left positions of work with the HIV/AIDS field,
and who have assisted our own work through their efforts: Joanne Lush, leaves the Peterborough AIDS
Network to join the staff of the AIDS Bureau. Lauri Edmiston – who spoke so eloquently at our AGM last
year, is leaving the Toronto PWA Foundation to head up the Canadian AIDS Treatment Information
Exchange. Subha Sankaran has left the Alliance for South Asian AIDS Prevention, as has Brent Oliver from
the AIDS Committee of Ottawa. And Duane Williams and Janis Tripp have left their positions at the AIDS
Bureau. Janis leaves behind an extraordinary 9 year record of professional and personal service that we have
greatly benefited from here in Thunder Bay.
Page 4

�ORGANIZATION HELPS IMPROVE LIVES OF
PEOPLE LIVING WITH HIV/AIDS
TORONTO, 2003-03-31— If you’re living with HIV/AIDS, good treatment information can make
a big difference in the quality of your life.
“We can help,” says Anne Swarbrick, former Executive Director, Canadian AIDS Treatment
Information Exchange (CATIE), the only fully national bilingual AIDS treatment information
service in the country. “Our information is accurate, easy to understand, confidential, up-todate, complete and unbiased. All our publications are free of charge in Canada.”
Founded in 1991 and a national partner in Health Canada’s AIDS Strategy, CATIE has
produced some 70 Fact Sheets in French and English. They provide information on
symptoms, treatments, side effects, and drug interactions. It also publishes a series of practical
guides to living with HIV/AIDS. CATIE recently revamped its newsletter, The Positive Side, to
turn in into Canada’s only national holistic health information publication for and by people
about living with HIV/AIDS.
“Having reliable treatment information helps people living with HIV/AIDS and their caregivers
talk with each other and make better decisions. And you don’t have to live in a big city to use
our service. You can call us toll-free at 1-800-263-1638. If you don’t reach our staff
immediately, leave a message and we’ll get back to you within 48 hours. Or you can go to our
website, www.catie.ca, and download most of our publications,” says Swarbrick.
In keeping with its mission to improve the health and quality of life of all people living with HIV/
AIDS in Canada, CATIE tailors each of its publications to a specific group of readers, from
researchers and health professionals to people with little formal education. Several of its
publications are devoted entirely to abstracts of journal articles about the latest advances in
medical research from around the world.
“CATIE publications help AIDS support organizations and health professionals across Canada
reach out more effectively to people in their own communities,” says Swarbrick.
Our National Reference Library is home to 1,400 books and 10,000 documents on more than
500 subjects. We also subscribe to more than 75 medical journals and consumer-oriented
treatment periodicals. To find out what we have, check our library catalogue on-line at www.
catie.ca. You can request single copies of articles and book chapters for research or private
study from our library. In addition, our librarian can help you find the HIV/AIDS treatment
resources you need. Visit our newly revamped e-library at www.catie.ca or contact us at
library@catie.ca.
CATIE presents workshops across the country.
Contact: Brian Huskins, Outreach &amp; Partnership Coordinator: 1-800-263-1638 ext. 254
Page 5

�The Extra Mile
News from the Volunteer Department
Here’s what’s
happening in the
coming months:
*Car Wash—Sept 10
*AIDS Walk—Sept 21

*TBSO—Oct 25
*Opening Doors
Conference—Oct 29-30
*Visions &amp; Lights Film
Festival—Nov 7-9
*Tag Day—Nov 15
Mini-Putt—Nov 19
*AIDS Awareness Week—
Nov 23-29
*Chapters Book Store—
Nov 24
*Annual General Meeting
*Silent Auction
*World AIDS Day—Dec 1
If you would like to
volunteer for any of these
events, please call Selly at
345-1516.

Page 6

Volunteer Activities
Our annual Bingo Volunteers Appreciation Event
was held on July 15 and certificates were handed out
to several bingo workers and bingo bakers. These
dedicated volunteers give us many hours of time on a
continuous basis and we really appreciate them.
We have openings for volunteers to staff our
reception desk. Our receptionists are the first person
seen when a visitor comes through our doors. We want
you to be that smiling face. If you can’t take a
permanent shift, how about training for this position
and filling in where you can? Build your skills while
spending time with us. No experience is necessary, we
will train you. Regular shifts are 4 hours, morning or
afternoon. If you would like to join the reception team,
give Selly a call at 345-1516.
We also have openings for bingo volunteers, some
shifts are only 2 hours. Bingos are held on the 2nd and
4th Tuesdays of every month beginning at 5 p.m. You
can sign up for a regular shift or work an occasional
bingo. If you’d like to join a fun-loving group, give Selly
a call.
Several fundraising events will be taking place over
the fall and winter months. If you would like to help
with tag day, the mini-putt tournament, the AIDS Walk
or bingo, call Selly at 345-1516.
Don’t forget the upcoming AIDS Walk—we will need
several volunteers. Or, if you prefer, sign up and collect
pledges. You can walk as an individual or gather a group
of family, friends or co-workers and form a team. Come
on out and ‘walk your shoes off’!

�Here and There...
Front Line Newsletter

Suggestions? Compliments? Feedback?

We are now posting our newsletter online. It is in Adobe PDF
format so it can be read online or printed out. If you are now
receiving our newsletter by snail mail and you have an email
address, PLEASE send us your email address so we can add you
to the email newsletter list. This will help reduce costs and allow us
to keep producing the newsletter. Send it to info@aidsthunderbay.
org

ATB has a “suggestion box”. We invite your
comments or suggestions about any aspect of our
agency or services. The box is located near our
reception area. You may offer suggestions
anonymously—however, if you are asking for a
response back to you, we need your name and phone
number.
We hope the new suggestion box will be used with a
sense of good will and a spirit of support and
encouragement. That’s how we offer it to you.

Have You Purchased Your ATB Membership?
Is your membership up-to-date? If you would like to renew or purchase a
membership, please fill out this form and mail or fax it to:
AIDS Thunder Bay
P.O. Box 24025
Thunder Bay, ON P7A 8A9
Phone #: 345-1516 Fax #: 345-2505

For Information -

When calling, would you prefer us to use discretion?
Yes _____
No _____

About AIDS or HIV Infection:
Call the AIDS Hotline at 1-800-668-2437
About Superior Points:
Call 624-2005, 625-8830 or 625-8831
About Anonymous HIV Testing in Thunder Bay
Call 625-5981 or 624-2000
About Regular HIV Testing
Call the Sexual Health Clinics 625-5976 or 624-2000
About Counselling or Referrals
Call AIDS Thunder Bay 345-1516
About HIV/AIDS Treatment Information
Call Catie (Community AIDS Treatment Information
Exchange) 1-800-263-1638

Would you like to receive information by email?
Yes _____
No _____

Service bilingue disponible

Or, bring your completed form into the office at 217 S. Algoma St., Thunder
Bay, Ontario
Name: ____________________________________
Address: __________________________________
__________________________________
Postal Code: _______________________________
Phone #: (Work)____________(Home)___________

ALL CALLS CONFIDENTIAL

Email address: ________________________________________
This information may be used in future to contact you about
fundraising/special events. Please note, AIDS Thunder Bay
does not exchange mailing lists. All lists are confidential.

Monday to Friday 10 a.m. to 6 p.m. (Eastern Time)

Basic membership

$10.00

Community AIDS Treatment Information Exchange

Supporting membership

$25.00

I would also like to donate

$_____

CATIE
1-800-263-1638

HIV/AIDS Treatment Information
email: info@catie.ca

The opinions and medical information offered by “Front Line” are those
of the individual authors and not necessarily those of the staff and Board
of Directors of AIDS Thunder Bay. Medical information offered should
be used at your own discretion. Please consult your doctor.
Please address any comments or concerns to:
Front Line
P.O. Box 24025
Thunder Bay, ON P7A 8A9
Or, e-mail us at: info@aidsthunderbay.org
Visit us on the internet at: www.aidsthunderbay.org

internet: www.catie.ca

Attention all clients, volunteers and visitors to the
AIDS Thunder Bay office. We are a ‘scent-free’
building. Please do not wear colognes, perfumes,
aftershave, or scented makeup or hairspray when
visiting our premises. They have been known to
cause allergic reactions for staff, clients and
volunteers. Some scented fabric softeners have also
caused reactions.
Page 7

�Parting Glance
AIDS Thunder Bay would like to acknowledge the United Way of
Thunder Bay for supporting our Emergency Financial Assistance
Program. This is a wonderful community partnership that in turn
will directly help people with HIV/AIDS and their families.

Frequently Asked Questions About HIV/AIDS
Question #5
How do I know if tattooing or piercing will be safe?
In tattooing or piercing, HIV can be passed when tiny, invisible
particles of blood stay on equipment that has not been well
sterilized. These particles can also stay in the tattoo ink. The safest
way to get a tattoo or piercing is to go to a professional.
Professional piercers
• Use jewellery made of surgical steel or niobium
• Don’t use stud guns
Professional tattooists
• Pour ink into new, disposable containers
• Use these containers only for your tattoo
Professional piercers and tattooists
• Use new sterile needles every time
• Wear latex gloves
• Have information about safety posted in the waiting area
• Give instructions afterwards on how to prevent infection
• Are experienced and knowledgeable
• Sterilize reusable equipment in an autoclave (An autoclave is a
machine that uses very hot water to sterilize equipment.
Equipment should be sterilized at 121 degrees Celsius (250 F)
for 30 minutes).
Choosing a safe place to get a tattoo or piercing
Shop around and get recommendations from friends. Ask to see:
• Special containers for disposing of used needles
• Disposable ink cups for tattoo colours
• The autoclave (with a temperature gauge), and
• Some sterilized packages (should have black lines on packages
to indicate that they reached the right temperature)
Check out several businesses; ask questions about their
experience and safety measures. If you are not satisfied—
LEAVE.
If you have already had an amateur or professional tattoo and think
you may have been infected with HIV, hepatitis B or C, or any
other blood-borne illness, you should consider getting tested at a
health clinic, anonymous testing site, or by a doctor.
—————————————————————————————
This is one of a series of fact sheets developed to answer frequently asked questions from clients
of the Canadian HIV/AIDS Clearinghouse in 1999. This material was originally produced for the
Canadian Health Network

CLGRO
Coalition for Lesbian and Gay Rights in Ontario
Box 822 Station A, Toronto Ont. M5W 1G3 Canada
phone 416-405-8253
www.web.ca/clgro clgro@web.ca

Contact us. Work with us. Join us.
Page 8

AIDS Thunder Bay Advisory Council
Richard Atkinson
Dr. Gordon Milne
Pat Piaskowski
Diana Smith
Richard Thompson
Nicky Tittley
Rev. Don Uhryniw
Don Young

Kinna-Aweya Legal Clinic
Family Physician
Infection Control, TB Regional
Hospital
Public Health Nurse, Thunder
Bay District Health Unit
Superior Points Harm Reduction
Coordinator Infection Control/
Safety, St. Joseph’s Care Group
ATB Board of Directors
Superior Points Harm Reduction

AIDS Thunder Bay Board of Directors
Sherry Britton, Vice-Pres
Linda Geving
Jody Porter
Carl Triskle, President
Don Uhryniw
Don Young, Secretary

Dennis Eeles, Treasurer
Rob MacKay
Ruth Racic
Brent Trudell
Carri-Anne Whidden

AIDS Thunder Bay Staff
Christa Alsch
David Belrose
Stuart Boland
Charlene Burford
Lawrence Korhonen
Gail Linklater
Daina Maslach
Denise Olson
Selly Pajamaki
Crystal Porteous
Michael Sobota
Jackie Tkachyk

Secretary
Education Coordinator
IDU Outreach Worker
Support Worker/Health
Promoter
Administration Coordinator
Support Services Coordinator
Counselling Conf. Coordinator
SCOPE Coordinator
Volunteer Coordinator
Fundraising Coordinator
Executive Director
Fundraising Assistant

Front Line Contributors
Selly Pajamaki
ATB staff &amp; volunteers

Editor

AIDS Thunder Bay acknowledges and thanks
our various funders:
♦ Ontario Ministry of Health and Long-Term
Care - AIDS Bureau
♦ Health Promotion and Programs Branch,
Health Canada (ACAP)
♦ Thunder Bay Foundation
♦ John Andrews Foundation
♦ N.M. Paterson Foundation
♦ Elton John Foundation
♦ Fort William Rotary Club
♦ United Way
And all of the people involved in general
fundraising and the support of many local
businesses and individuals

�A Word or Two …
from the Health Promoter
The following information does not necessarily reflect the opinions of AIDS Thunder Bay, rather it is offered to readers as a point of
interest.
Colour Therapy uses
Colour therapy can be helpful for any problem whether, physical, mental, emotional or spiritual and as a
relaxation therapy. And, indeed, Colour can be used for balancing our energies to avoid possible problems. Colour can
be the catalyst for our healing process.
However, if a problem presents, it should always be remembered that no complementary therapy should be
considered as an alternative to professional medical advice. Colour Therapy can be used safely alongside any
other therapy or orthodox medical treatment.
Colour Therapy for all
Colour Therapy is a totally holistic and non-invasive therapy and, really, colour should be a part of our everyday
life, not just something we experience for an hour or two with a therapist. Colour is all around us everywhere. This
wonderful planet does not contain all the beautiful colours of the rainbow for no reason. Nothing on this earth is here
just by chance, everything in nature is here for a purpose. Colour is no exception. All we need to do is to heighten our
awareness of the energy of colour and how it can transform our lives. A professional therapist will help you to do this.
The capacity for health and well being is within us all.
Colour Therapy - Used on a deeper level
Colour therapy can be shown to help on a physical level, which is perhaps easier to quantify, however there are
deeper issues around the colours on the psychological and spiritual levels.
Our well being is not, of course, purely a physical issue. Fortunately, many more practitioners, both orthodox
and complementary are now treating patients in an holistic manner. That is to say, we are body, mind and spirit and
none of these areas function entirely alone; each has an effect upon the other. This is why Colour Therapy can be so
helpful since colour addresses all levels of our being.
As babies we first experience colour in the womb where we are enveloped in a nurturing and comforting pink.
Then as a child we associate with colour as part of our first learning processes. These first associations contribute to our
consciousness. As we get older we attach many different feelings, memories and meanings to certain colours and this
can then become a feature in our subconscious. We can build up prejudices to colours which have happy, sad, or
frightening connotations for us.
All life experiences have an affect upon us. Some experiences will be positive and some negative. It is these
negative experiences which can manifest themselves physically over time as dis-ease. As an example:- perhaps we
have, over the years, been in a situation where we have felt unable, for one reason or another, to speak our mind, or to
express our needs and feelings. This can manifest as a problem in the throat chakra. The throat chakra relates in the
spiritual aspect to self expression. Thus, if our self expression has been blocked, the energy in this area will not be free
flowing.
Working with the appropriate colour/colours can help to dispel negative feelings, free blocks and re-balance the
body.
Breathing
Breathing is very important - that sounds rather obvious, but it is surprising how few of us actually do breath
'properly'. Breathing is something we all take for granted and are inclined to forget about. However, shallow breathing
can often be a symptom of stress. Similarly, shallow breathing can result in fatigue and stress due to the intake of
insufficient oxygen.

Continued on next page
Front Line

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�Shallow breathing can also result in dizzy turns as insufficient oxygen is getting to the brain.
Since approximately 90% of our energy is created by oxygen and nearly all the body's actions regulated by it - it is
rather important that we get enough of it!!
Go somewhere quiet and lie down or sit in a chair with good back support so that your body is straight, allowing
you to breath deeply and comfortably. Make sure you are not wearing any tight clothing. Tell yourself to relax. Work on
every part of your body from the top of your head to your toes, consciously relaxing each part. Concentrate on your
breathing, taking deep in-breaths, through the nose, letting the breath fill your body, relaxing and calming. Then breath
out through your mouth , exhaling all negativity and stress and ridding your body of the toxins which build up there.
Repeat this a number of times - if you can only manage 10 minutes that would help a lot. Eventually you will be able to
practice this anywhere, any time, when you are feeling stressed. Try not to hunch your shoulders as you breath in - try
to consciously relax the shoulders and neck and breath from the abdomen - watch your tummy expand as you breath in.
There are a number of breathing techniques which are taught by practitioners of different disciplines, either on
a one to one basis or in a group, such as a workshop perhaps.
If you have a particular medical problem, then a good place to start is with your doctor, who will be able to advise you.
Colour Breathing
A lovely and very helpful exercise is colour breathing - or breathing in the rainbow.
The purpose of this is to firstly, heighten our awareness of colour and secondly, to encourage a balance of all
the seven main chakra colours for our well being.
Exercise:
Stand with feet slightly apart and arms by your side, relaxed with palms turned to the front. Relax the
shoulders, and concentrate on your breathing, consciously relaxing all of your body from the top of your head to the tips
of your toes. Breathing deeply in through the nose, holding for a few moments and then breathing out through the
mouth. As you breath out, imagine expelling all the stress, negativity and toxins from your body. If you can do this
exercise outside all the better, and, weather permitting, stand on grass with bare feet.
Affirmations, either spoken out loud or as a concentrated thought, can be helpful too to help us focus and avoid
our minds from wandering. For example, red is the colour of courage and strength - we could say to ourselves - the
energy of red fills my body and I have the strength and courage to move forward along my life's path. It doesn't matter
how we word our affirmations - they will be unique to each individual - but remember the positive aspects of the colours
and make sure your statements are positive.
Firstly breath in red from the earth, imagine it rising up through your whole body giving you strength and
courage. Make an affirmation to suit your situation, as you breath in and experience the colour filling your body. Allow
the colour to travel up through the body and out of the top of the head and then back down again to the earth. Repeat
with orange and an appropriate affirmation, then yellow. These first three colours are absorbed from the earth. Then
green. This colour is absorbed horizontally through the solar plexus, let it fill your body, thinking or speaking your
affirmation, and let it leave through the back. Then blue which is absorbed from the sky, through the top of the head
and out again going back up to the sky, similarly with the indigo and violet.
If this exercise is done daily, you will really notice how your colour awareness develops and you will be able to
visualize the colours much more strongly as you do this exercise regularly, balancing and enhancing your body's
energies.
Copyright: permission to reproduce providing "for educational purposes only".
http://www.colourtherapyhealing.com

HEPATITIS C — IT’S SERIOUS.
YOU CAN HAVE IT AND NOT KNOW IT.
Get the facts. For more information, visit
www.healthcanada.ca/hepc
Front Line

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                    <text>Volume 16
Issue 3

OLDER ADULTS AND HIV
HIV and AIDS are most often thought of in terms of young people, and education
programs most often directed to youth and young adults. Many people over 50
think that they will not be affected by HIV/AIDS. Reconsider!

Fall 2003
Inside this issue:

•

Fundraising News

2

Fundraising
continued

3

Education Update

4

Health Unit/CATIE

5

News from the
Volunteer
Department/A word
from the Executive
Director

6

Here and There

7
8

Parting glance

•
•
•
•
•
•

New Staff Member at
ATB
Hi, my name is Carrie Miller and I
am the new Coordinator for the
"Enhancing Healthy Options
Program" (EHOP). I have been a
volunteer receptionist at AIDS
Thunder Bay since last February
and you may have met me at some
of the events such as the AIDS Walk
or yard sale. I am very excited to be
joining AIDS Thunder Bay and look
forward to co-ordinating a variety
of interesting social activities and
workshops for our clients. My
background includes a Diploma in
Early Childhood Education as well
as two years of Social Work. I have
worked with children and their
families in a social work setting as
well as a summer recreation
program. I would love to give you a
better idea of what EHOP is all
about but it is my first day on the
job and I'm still learning about it
myself. I promise to give you a full
description in the next newsletter.

•

As of June 30. 2002, 11.6% of reported cases of AIDS in Canada were over
the age of 50.
In 2001-2002, some 12% of positive HIV tests were among those over the age
of 50.
The actual number of cases may be higher due to lack of reporting and testing.
People over 50 may be more susceptible to HIV infection as their immune
systems naturally decline.
As the vaginal walls of women begin to thin with age it becomes easier for
HIV to enter the blood system.
Progression from HIV to AIDS may occur more quickly in older people.
HIV/AIDS can be misdiagnosed in the elderly. Symptoms of cancer,
pneumonia, and Alzheimers can be similar.
Anyone (man or woman, heterosexual, bisexual, or gay) can be at risk.

Are You At Risk?
•
•
•
•
•
•

Unless you are in a monogamous relationship and know that your partner is
HIV negative (whether you are heterosexual, bisexual or gay) condoms offer
the only protection from HIV in sexual encounters.
If you are in the dating game (possibly after separation, divorce, or death of
your spouse or partner), condoms will reduce the risk of HIV or other sexually
transmitted infections.
Sexual liaisons during travel to high-risk areas may also increase your risk.
If you share needles or syringes while injecting drugs, you put yourself at risk.
The risk of HIV infection is increased if you have other medical conditions or
infections.
Blood transfusions are not usually a risk any more, as all blood donations are
tested for HIV and Hepatitis C.

Consider Your Family And Friends
•
•
•

Even if you think you are not at risk of HIV infection yourself, your son,
daughter, grand-child, or friend may be at risk of, or living with HIV/ AIDS.
This could put a severe physical, financial and/or emotional burden on you.
By knowing how to talk about HIV and AIDS, you can help your children,
grandchildren, and friends reduce risks.
You can play an important role in fighting the spread of HIV/AIDS in the
community as an educator and/or volunteer. You can also help to fight stigma
and discrimination associated with HIV and AIDS.

We can offer workshops and presentations to your group or organization on
this and other related issues. Call David Belrose at 345-1516, Ext. 13 for
more information.

�“

Words to

Join us at Chapters on
Mon., November 24th 7 pm - 9 pm
for an evening of fun, culture, &amp; shopping!
With every purchase made by invited guests at Chapters
on this special evening, 10% of all sales go to AIDS
Thunder Bay. Choose from a wide selection of books,
candles, chocolates, holiday decorating ideas &amp; much
more! It’s the perfect time to purchase your holiday
gifts!
When you arrive at the store be sure to sign in at the
registration desk as well as fill out a ballot to win Chapters
merchandise! Note: All discount programs including iRewards
&amp; gift card purchases will not be in effect during the event.
Please R.S.V.P.
by email to cporteous@aidsthunderbay.org
Call the office at 345-1516 or drop by at 217 Algoma St

T 'was Four Weeks Before Christmas,
Almost To The Day,
No Shopping Had Been Done, Life Got In
The Way...
The Boxes Were Empty, The Stockings
Were Bare
Mom Said "Things Are So Crazy, I Ain't
Got A Prayer!
Its Almost Monday November 24th,
And All OF My Holiday Shopping Plans
Are Off Course!"
Dad Said "Hey Honey Just Look At This
Fax...
Lets Go Shop At Chapters Then We Can
Relax...
See The Entertainment, And Leisurely
Browse
Look At Magazines And Things For The
House...

DON'T YOU THINK ITS TIME YOU TOOK A VACATION?
STRAP ON YOUR HIKING BOOTS...
PACK YOUR VACATION GEAR...
GRAB THOSE GOLF CLUBS...
&amp; HEAD ON OVER TO THE
GOLF DOME FOR

NOVEMBER 19TH 7PM

TICKETS $8.00 EACH OR GROUP OF 4 $30.00
COMPETE IN CHALLENGES, SOCIALIZE &amp; HAVE FUN!
Page 2

�COMING SOON!
Valentine’s Day
Belgium Waffles &amp; Crepes

Saturday, February 14th
Location: TBA

Tired of the same old pancakes every Saturday morning?
AIDS Thunder Bay is serving up a great Valentine’s dish that
is guaranteed to win over the heart of that special someone!
Mouth watering Belgium waffles and crepes served with fruit
and whipped cream. A dreamy way to start your special day!

If you have waffle and/or
crepe makers that you would
be willing to lend us for the
day, please contact Crystal at
345-1516 extension 15.

Spring Sap

Healthy Sex Cabaret:
The Next Generation
Let AIDS Thunder Bay woo you with another sexy Cabaret
It’s guaranteed to be more sexy, brash, and edgier than last year!
Look for new sketches and more entertainers on stage!
Watch for the
return of David in
his new attire!

WATCH FOR THIS ”MUST ATTEND”
EVENT LATE MARCH 2004

2nd Annual Bowling Party!
After the striking success of it’s inaugural year, the bowling party will return in
late February 2004!
There’s no need for winter blues! You have a date with AIDS Thunder Bay in
late February to raise the roof at the bowling lanes! Watch for fun details and
possible new themes for this event.
Gather your team mates now, ‘cause we intend to fill the lanes this year!

Page 3

�EDUCATION UPDATE
AIDS Awareness Campaign (Week October 24- December 1)
This will be the second year of the global campaign targeting stigma and discrimination. A
special insert is being sent out with November telephone bills. A transit shelter ad campaign
will begin in late November. Monday, Nov. 24 will feature a Benefit Night at Chapters.
Thursday, November 27, the SCOPE Peer Outreach team will conduct a blitz of local bars.
Monday, December 1 is World AIDS Day, and will feature a Candlelight Vigil.

World AIDS Day - Monday, December 1
Our Candlelight Vigil will take on a broader resonance this year as we hold it to coincide with
World AIDS Day. The Vigil will be held in the Lakehead University Agora at 7:30 PM. This
will be a time to reflect on the global and local impact of HIV/AIDS. We remember the 22
million people who have died worldwide from AIDS, the 36 million living with HIV and
AIDS, the 15,000 people a day becoming infected with HIV. We also remember those who
have died in our region, and those who live with HIV or AIDS. Come out for this time of
sharing, light a candle in remembrance of someone who has died, and offer your hope for those
living.
Remember: Monday, December 1, Lakehead University Agora, 7:30 PM

It’s Secret Santa time again
Providing something special for Christmas has become an ongoing tradition at AIDS
Thunder Bay. Last year people generously provided presents for close to 100 people.
Again this year we are looking for people to provide either a large ‘stocking’ for an
individual or a ‘basket’ for a family. We will give you as much specific information
about the recipient as possible, e.g., gender, age, size and interests to make your job
easier.
If your schedule is too busy, we will gladly accept your donation and complete your
Santa commitment. As well, smaller donations may be made to buy the many extras,
such as, turkeys, hams and fruit. If you are making a monetary donation for this
project please specify that the donation is designated for ‘Secret Santa.’
Baskets and stockings are needed by December 16th for Christmas delivery.
For more information please call Gail at 345-1516 ext. 24
Page 4

�STD Urine Testing for Men—New and Improved
The sexual health program at the Thunder Bay District Health Unit is wanting to let men know that there is a simple urine test to
screen for two common sexually transmitted infections; Chlamydia and Gonorrhea.

The Facts:
Over 50% of men can be infected with an STD and have no symptoms. However, for those males who develop symptoms, they may
experience discharge from the penis, itchy feeling inside the penis, burning sensation when urinating or pain and swelling of the
testicles. Thunder Bay has one of the highest rates of Chlamydia in the province. There has also been a recent increase in the
number of gonorrhea cases in the Thunder Bay area.

Who is at Risk?
Sexually active individuals are at high risk of having an STD if they have not used condoms consistently and correctly with their
sexual partners, have had a new partner within the last six months, and are between the ages of 16-24 years of age. The only sure
way to know if one has been infected with an STD is to get tested.

Testing:
It is easy, simple and effective. One urine sample can now be used to test for Chlamydia and Gonorrhea. This is a huge
improvement over the old standard method of talking samples from the penis with a q-tip. It is important that males do not urinate
for 1-2 hours before providing a sample. If one tests positive for Chlamydia or Gonorrhea, they are 100% curable and treatment is
free.

Where to go? For more information feel free to call:
•
•
•

Village Clinic
Balmoral Clinic
Toll-free

624-2000
625-5976
1-888-294-6630

__________________________________________________________________________________________

ATTENTION TO UNIQUE NEEDS URGED AS NUMBER OF HIV POSITIVE WOMEN RISES
TORONTO, 2003-03-31 --- Improving the lives of women living with HIV/AIDS starts with recognizing that many of their most
critical needs are unique.
“HIV/AIDS most affects women’s lives differently than it does men physically,” says Ronnilyn Pustil, Managing Editor,
Canadian AIDS Treatment Information Exchange (CATIE), the only national, bilingual AIDS treatment information service in the
country. Addressing women’s needs is urgent because HIV infection is on the rise in this population, accounting for more than 24
percent of new infections last year.
“In addition to her own personal health, many women with HIV/AIDS often must deal with other issues and tend to put others’ needs ahead of their
own. What happens to her children or to an elderly parent whom she’s looking after? These kinds of care and social support issues need to be met
head on,” Pustil says.
“We, as a country, must move on many fronts to improve the lives of women living with HIV/AIDS,” says Maggie McGinn, HIV+
positive woman and Executive Director of Living Positive: Edmonton Persons Living with HIV Society. “There should be more women
in clinical trials for anti-HIV drugs, and more research as a whole, especially about the side-effects of these drugs in women. But
immediate steps can be taken. Having trusted, reliable information makes a huge difference—and that’s how CATIE is helping right
now,” she says.
Founded in 1991 and a national partner in Health Canada’s AIDS Strategy, CATIE has produced some 70 Fact Sheets in French and
English. They provide information on symptoms, treatments, side effects, drug interactions and availability of treatment. The Fact
Sheets for women include topics such as HIV and cervical cancer, pelvic inflammatory disease and menstrual problems. A Practical
Guide for Women Living with HIV/AIDS is in the works. The Fact Sheets can be downloaded from the CATIE website, www.catie.ca or
ordered by calling toll-free 1-800-263-1638.
Women and HIV/AIDS is one of CATIE’s top priorities. In 2000, the organization co-sponsored a three-day conference on the subject,
the largest gathering ever in Canada of HIV positive women, health care workers, policy professionals and others working in the field.
“The insights from that conference continue to shape the way we reach out to women,” says Anne Swarbrick, former Executive
Director of CATIE. A second national conference is planned for 2003.
In keeping with its mission to improve the health and quality of life of all people living with HIV/AIDS in Canada, CATIE tailors each of
its publications to a specific group of readers, from health professionals to people with little formal education. All CATIE publications
are free of charge in Canada.
Our National Reference Library is home to 1,400 books and 10,000 documents on more than 500 subjects. We also subscribe to more
than 75 medical journals and consumer-oriented treatment periodicals. To find out what we have, check our library catalogue on-line
at www.catie.ca. You can request single copies of articles and book chapters for research or private study from our library. In addition,
our librarian can help you find the HIV/AIDS treatment resources your need. Visit our newly revamped e-library at www.catie.ca or
contact us at library@catie.ca. CATIE also presents workshops across the country.
CONTACT: Brian Huskins, Outreach &amp; Partnership Coordinator 1-800-263-1638 ext 254

Page 5

�News from the Volunteer Department
Here’s what’s happening
in the coming months:
*Mini-Putt Tournament—Nov 19
*AIDS Awareness Week—Nov 23-29
*Chapters Book Store—Nov 24
*World AIDS Day—Dec 1
*Valentine’s Waffle &amp; Crepe
Breakfast—Feb 14
*Bowling Tournament—late February

If you would like to volunteer
for any of these events,
please call Selly at 345-1516.

Volunteer Activities
It’s been a busy fall with the AIDS Walk in September, followed by a
yard sale the first weekend in October, then the TBSO “Queen: A Night at
the Opera” concert and the Opening Doors Counselling Conference. In
November we’ve had the Visions and Light Film Festival, the Annual General
Meeting and Tag Day.
Many of our reception, driving and bingo volunteers attended a 2-day First
Aid course in October. It was a good weekend with a great bunch of
participants. We learned a lot and had fun at the same time.
Other events coming up include the Mini Putt Tournament at the Golf Dome
on November 19 and the Chapters Book Store night on November 24. We
don’t require a lot of volunteers for these events, but we invite you to come
out and be a participant.
The holiday season will soon be upon us and at this time we would like to
express our thanks and appreciation to all the volunteers involved with ATB
over the past year. Your help is invaluable—we couldn’t do it without you!

Happy Holidays
What's the important stuff? Michael Sobota, Executive Director
Our agency is moving through the busiest period of our year. From September through December, we have more events
happening than in any other period. These are mentioned in other parts of this newsletter in greater detail, but they include
our annual Walk, Regional Counselling Conference, Visions &amp; Light Film Festival, our Annual General Meeting, AIDS
Awareness Week. Each of these require months of planning, usually someone to lead the coordination, staff participation
and a small army of volunteers. Simultaneously, in late summer and early fall, our agency experienced a cluster of
significant losses with the passing of clients and some volunteers.
And during this period we received word that our funding application to Health Canada through their AIDS Community
Action Program was successful. This entailed all the work of job posting, screening and interviewing applicants and making
a hiring decision.
Through-out all of this busy, complicated Fall, it has been a challenge to work carefully, to give attention to the "important
stuff" - while finding balance and room for personal care, personal time, personal life. In any given week, it all seemed
important. What is "the important stuff"?
At our recently completed 12th Opening Doors Regional HIV/AIDS Counselling Conference, I picked up the task of giving
closing reflections to the conference participants. Over the two days of the event, I had sat in on all the workshops and
plenary sessions, listening to presentations and to audience members, and overhearing conference conversations in the
hallways and washrooms, between sessions. I want to share with you some remarks I overheard someone say, outside of a
workshop, in one of those hallway conversations. The speaker is anonymous, and wise:
"I think my stuff is the most important stuff. Then, in another workshop, I heard other, painful , important stuff. I still think
my situation is most important to me. But now I know other stuff too."
As we head into the darker colder months of the year, let's remember that surrounding us there are others with painful,
important concerns. Hopefully we can balance that insight with what we know is important in our own lives.
Page 6

�Here and There...
Front Line Newsletter

Suggestions? Compliments? Feedback?

We are now posting our newsletter online. It is in Adobe PDF
format so it can be read online or printed out. If you are now
receiving our newsletter by snail mail and you have an email
address, PLEASE send us your email address so we can add you
to the email newsletter list. This will help reduce costs and allow us
to keep producing the newsletter. Send it to info@aidsthunderbay.
org

ATB has a “suggestion box”. We invite your
comments or suggestions about any aspect of our
agency or services. The box is located near our
reception area. You may offer suggestions
anonymously—however, if you are asking for a
response back to you, we need your name and phone
number.
We hope the new suggestion box will be used with a
sense of good will and a spirit of support and
encouragement. That’s how we offer it to you.

Have You Purchased Your ATB Membership?
Is your membership up-to-date? If you would like to renew or purchase a
membership, please fill out this form and mail or fax it to:
AIDS Thunder Bay
P.O. Box 24025
Thunder Bay, ON P7A 8A9
Phone #: 345-1516 Fax #: 345-2505

For Information -

When calling, would you prefer us to use discretion?
Yes _____
No _____

About AIDS or HIV Infection:
Call the AIDS Hotline at 1-800-668-2437
About Superior Points:
Call 624-2005, 625-8830 or 625-8831
About Anonymous HIV Testing in Thunder Bay
Call 625-5981 or 624-2000
About Regular HIV Testing
Call the Sexual Health Clinics 625-5976 or 624-2000
About Counselling or Referrals
Call AIDS Thunder Bay 345-1516
About HIV/AIDS Treatment Information
Call Catie (Community AIDS Treatment Information
Exchange) 1-800-263-1638

Would you like to receive information by email?
Yes _____
No _____

Service bilingue disponible

Or, bring your completed form into the office at 217 S. Algoma St., Thunder
Bay, Ontario
Name: ____________________________________
Address: __________________________________
__________________________________
Postal Code: _______________________________
Phone #: (Work)____________(Home)___________

ALL CALLS CONFIDENTIAL

Email address: ________________________________________
This information may be used in future to contact you about
fundraising/special events. Please note, AIDS Thunder Bay
does not exchange mailing lists. All lists are confidential.

Monday to Friday 10 a.m. to 6 p.m. (Eastern Time)

Basic membership

$10.00

Community AIDS Treatment Information Exchange

Supporting membership

$25.00

I would also like to donate

$_____

CATIE
1-800-263-1638

HIV/AIDS Treatment Information
email: info@catie.ca

The opinions and medical information offered by “Front Line” are those
of the individual authors and not necessarily those of the staff and Board
of Directors of AIDS Thunder Bay. Medical information offered should
be used at your own discretion. Please consult your doctor.
Please address any comments or concerns to:
Front Line
P.O. Box 24025
Thunder Bay, ON P7A 8A9
Or, e-mail us at: info@aidsthunderbay.org
Visit us on the internet at: www.aidsthunderbay.org

internet: www.catie.ca

Attention all clients, volunteers and visitors to the
AIDS Thunder Bay office. We are a ‘scent-free’
building. Please do not wear colognes, perfumes,
aftershave, or scented makeup or hairspray when
visiting our premises. They have been known to
cause allergic reactions for staff, clients and
volunteers. Some scented fabric softeners have also
caused reactions.
Page 7

�Parting Glance
AIDS Thunder Bay Advisory Council

AIDS Thunder Bay would like to acknowledge the United Way of
Thunder Bay for supporting our Emergency Financial Assistance
Program. This is a wonderful community partnership that in turn
will directly help people with HIV/AIDS and their families.

Richard Atkinson
Dr. Gordon Milne
Pat Piaskowski

Frequently Asked Questions About HIV/AIDS

Tara Champagne

Question #6
Does HIV get passed to the baby during pregnancy?
If you are pregnant and have HIV, there is a 1 in 4 chance
that the baby will get it too. This is true even if you don’t
have symptoms. Even so you can reduce the chances of your
baby getting HIV during the pregnancy or delivery.

Find out if you have HIV
If you have had some high risk activity during the last ten
years, you may have been infected with HIV. Examples of
high risk activities are unprotected sex or sharing needles or
other drug equipment.
The only way to know for sure whether you have HIV is to
get tested. Ask your doctor, nurse or midwife. You can also
call a local clinic or public health department.

If you find out you have HIV and you are pregnant
You can take better care of yourself and get early treatment.
You can also choose to
• take HIV medication during pregnancy to decrease the
risk of the baby getting HIV, or
• Continue your pregnancy without medicine for HIV, or
• End your pregnancy
You need to discuss your options with a doctor. There can be
side effects from the HIV drugs for you and possibly for your
baby.
Remember: It is your choice whether to be treated for HIV or
to take the drugs.
After the baby is born: Don’t breast feed. The baby could get
HIV from your breast milk.

If you (or your partner) have HIV and you want to
get pregnant:
Talk to a doctor about how you can best protect yourself,
your partner and your baby.
—————————————————————————————
This is one of a series of fact sheets developed to answer frequently asked questions from clients
of the Canadian HIV/AIDS Clearinghouse in 1999. This material was originally produced for the
Canadian Health Network

CLGRO
Coalition for Lesbian and Gay Rights in Ontario
Box 822 Station A, Toronto Ont. M5W 1G3 Canada
phone 416-405-8253
www.web.ca/clgro clgro@web.ca

Contact us. Work with us. Join us.
Page 8

Richard Thompson
Nicky Tittley
Rev. Don Uhryniw
Don Young

Kinna-Aweya Legal Clinic
Family Physician
Infection Control, TB Regional
Hospital
Public Health Nurse, Thunder
Bay District Health Unit
Superior Points Harm Reduction
Coordinator Infection Control/
Safety, St. Joseph’s Care Group
ATB Board of Directors
ATB Board of Directors

AIDS Thunder Bay Board of Directors
Sherry Britton, Vice-Pres
Linda Geving
Ken Perkins
Ruth Racic
Brent Trudell
Carri-Anne Whidden

Dennis Eeles, Treasurer
Rob MacKay
Jody Porter
Carl Triskle, President
Don Uhryniw
Don Young, Secretary

AIDS Thunder Bay Staff
Christa Alsch
David Belrose
Stuart Boland
Charlene Burford
Lawrence Korhonen
Gail Linklater
Daina Maslach
Carrie Miller
Denise Olson
Selly Pajamaki
Crystal Porteous
Michael Sobota

Secretary
Education Coordinator
IDU Outreach Worker
Support Worker/Health
Promoter
Administration Coordinator
Support Services Coordinator
Counselling Conf. Coordinator
EHOP Coordinator
SCOPE Coordinator
Volunteer Coordinator
Fundraising Coordinator
Executive Director

Front Line Contributors
Selly Pajamaki
ATB staff &amp; volunteers

Editor

AIDS Thunder Bay acknowledges and thanks
our various funders:
♦ Ontario Ministry of Health and Long-Term
Care - AIDS Bureau
♦ Health Promotion and Programs Branch,
Health Canada (ACAP)
♦ Thunder Bay Foundation
♦ John Andrews Foundation
♦ N.M. Paterson Foundation
♦ Elton John Foundation
♦ Fort William Rotary Club
♦ United Way
And all of the people involved in general
fundraising and the support of many local
businesses and individuals

�A Word or Two….
from the Health Promoter
(Charlene Burford)
Mother's Cupboard: We are hoping the local high schools accept our request for them to host a
"Food Drive". The MC Committee decided to allow each school to determine when and how the "Food
Drive" would occur, we're hoping this approach will entice more schools to take part. Schools were
approached in September, so far, one school (Hammarskjold) will hold a "Food Drive" in the spring.
Enhancing Healthy Options Program (EHOP): AIDS Thunder Bay received approval and funding
for a four year plan aimed at offering health enhancing information and workshops to clients and their
caregivers. Welcome to Carrie Miller, she started as the EHOP Coordinator November 4.
The following article is reproduced from the Canadian AIDS Treatment Exchange website (www.catie.ca) for educational purposes.

Overview of Different Forms of Complementary Therapies
"Complementary therapies" refers to a broad group of natural and spiritual healing methods
and approaches that are different from conventional Western medicine (or pharmaceutical
medicine). Many of these healing methods have been used for centuries in many different cultures.
Since the beginning of the AIDS epidemic, a wide variety of complementary therapies has been
used by people with HIV for various purposes, including general health promotion, relief of
symptoms and cure of certain ailments. Some of the most commonly used complementary therapies
are described below.

Acupuncture
Acupuncture involves the insertion of extremely fine needles at specific points of the body to help
stimulate and balance the flow of energy (called "Qi"). It has often been used to reduce general pain,
headaches, neuropathy (burning, numbness and pain in the fingers and toes) and other symptoms
related to HIV or side effects of HIV drugs.

Aromatherapy
Aromatherapy uses essential oils from plants to treat illness and promote well-being. Oils are often
diluted in hot water or added to massage oils and lotion for use. Aromatherapy has often been used
to reduce stress, fatigue and side effects of drugs.

Ayurveda
Ayurvedic medicine originated in India and is one of the oldest known medical systems. It works to
cure illnesses and achieve good health by restoring the balance of the harmony between mind, body
and spirit. Treatment methods may include combinations of herbal medicine, dietary changes,
meditation, internal body cleansing (using diet or medicine to get rid of the body's "toxins"), yoga and
prayer.

Chiropractic Therapy
Chiropractic therapy treats illnesses and relieves symptoms by manipulating the spine and muscles.
It is most often used to reduce headaches, and back and muscle pain as well as reducing stress.
Continued on next page...

Front Line

Insert 1

�Herbal therapy

Herbal therapies are part of every medical system, including Ayurveda and Traditional Chinese Medicine. It
uses substances that come from different parts of plants as medicine to treat a variety of illnesses. The herbal
preparation may be eaten, drunk as tea, smoked, inhaled or applied to the skin. It may involve a single herb
or several herbs used in a mixture.

Homeopathy

Homeopathy is based on the principle that "like cures like"; that is, substances that in large doses would
cause symptoms of disease, in small doses, treat those same symptoms. Homeopathy medicines are natural
substances in very small, diluted doses that can be used to treat a variety of symptoms.

Massage

Massage refers to the use of manipulation of muscle and body tissues using a variety of techniques such as
rubbing, stroking, kneading or tapping. It is very effective in relieving stress, tension or muscle pains and
stimulating circulation.

Meditation

Meditation uses deep breathing and other techniques to help a person focus his or her thoughts. It is often
practiced in association with spiritual beliefs and is part of many healing systems, including Ayurveda. It is
often used to reduce stress, anxiety and headaches.

Naturopathy

Naturopathy is based on the belief that the body has the natural ability to heal itself. It uses a variety of
methods including herbs, diet, homeopathic remedies, massage and hydrotherapy to stimulate the healing
ability of the person. It is most often used in HIV disease to enhance the health of the immune system.

Reflexology

Reflexology is based on the principle that certain points on the hands and feet are connected to other parts of
the body. Applying pressure to those points can treat symptoms and help stimulate healing of the
corresponding body parts.

Traditional Chinese Medicine (TCM)

TCM originated in China and has been practiced for thousands of years. It believes that good health results
from having harmony and balance between the body, the mind and the environment. It uses a variety of
methods including acupuncture, herbal medicine, diet and exercises to regulate the flow of a person's life
energies (referred to as "Qi") to treat illnesses and promote health.
Complementary therapies and Western medicine do not necessarily replace each other; in fact, often they
support or "complement" each other.
It is important to tell both your Western medical care provider and complementary therapists about all the
different kinds of treatments you are using. This will help them get a more complete picture of your treatment
plan in order to maximize the benefits of the treatments and to prevent any harmful side effects or interactions
between the treatments.

HEPATITIS C — IT’S SERIOUS.
YOU CAN HAVE IT AND NOT KNOW IT.
Get the facts. For more information, visit
www.healthcanada.ca/hepc
Front Line

Insert 2

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                    <text>Volume 17
Issue 1

SUMMER PLANNING

Spring 2004

The summer months have always been planning months for AIDS Thunder
Bay. We get deeply immersed in preparing for events that take place later
in the year: our annual Opening Doors Regional Counselling Conference,
our annual AIDS Walk, our annual Visions and Light Film Festival, our
Annual General Meeting. Various staff, board members and volunteers are
all working on these events.

Inside this issue:
Fundraising News

2

Fundraising
continued

3

Education Update

4

Support Services/
EHOP Update

5

News from the
Volunteer
Department

6

Here and There

7

Parting glance

8

Vesey Bulbs
For those of you who
ordered bulbs from the ATB
spring sale, thank you for
your order! The bulbs will be
in soon. We will be
delivering them to you.
Don’t forget—we will also be
having a fall bulb sale.
Watch for an email or fax
from us in late
summer or
early fall. You’ll
enjoy seeing
the flowers
break through
the last of the
snow in the
spring.

This summer there is a significant addition to our planning agenda. The
AIDS Bureau of the Ontario Ministry of Health is mandating "Local
Planning Initiatives" as part of the implementation of Ontario's HIV/AIDS
Strategy to 2008. The Local Planning Initiatives (LPI) will take place in at
least 12 different geographic regions of the province. The LPI are intended
to bring together representatives of agencies that address some part of
service or activity relating to HIV/AIDS in that local area. The intention is
to bring people together, discuss and analyze how HIV/AIDS is being
handled in our area, identify any gaps that may exist and write up a
planning report to guide our work into the future years. AIDS Thunder Bay
has been chosen to take a lead role in this planning exercise. We will be
assisted by support from the AIDS Bureau that will include financial
support to hire a health planner/researcher/writer, HIV epidemiological
information about our region prepared by Dr. Robert Remus, some initial
facilitation from the Ontario Organizational Development Program, and
funding to bring people from our broad geographic region to planning
meetings. We anticipate that the Northwestern Ontario "Local Planning
Initiative" will be launched in summer (June) and may take up to a year to
complete.
Closer to home, within our own agency, we are involved in immediate
planning that will affect changes on our Board of Directors.
Simultaneously, after many rich and valuable years of service to ATB, both
our President, Carl Triskle and Vice-President, Don Uhryniw, are leaving
Thunder Bay to accept employment elsewhere. The Board itself will meet
to consider these changes of our Executive Officers. Our Nominating
Committee will meet to address the board vacancies. We ask for your help
and support during this period of transition, while assuring you that we will
continue to deliver our programs and services to the high standards you
have become accustomed to. Should you have any questions about these
changes - or to offer your help - please don't hesitate to contact us at 3451516 or info@aidsthunderbay.org.
Michael Sobota, Executive Director

�E-Fundraising!
AIDS Thunder Bay takes the plunge into e-commerce &amp; charitable giving.
Online donations can be made to AIDS Thunder Bay through CanadaHelps.org. CanadaHelps.org (CHO) is a notfor-profit charity portal that serves as an information resource about charities in Canada and seeks to promote and
facilitate philanthropy through online giving at no cost to the charity or the donor.
All our donor has to do is click the 'donate' button on our website (www.aidsthunderbay.org) and follow the simple
instructions. You will be asked to enter your name and mailing information, email address, some directional details
about the donation you are making and your credit card/online banking information. The information entered is
strictly confidential, and donor information is only provided to AIDS Thunder Bay. All information is securely
protected behind multiple security measures. CanadaHelps.org has worked extensively with a number of major
technology companies and online security experts to ensure that the site not only meets security requirements, but
far exceeds them. Further information about security features can be reviewed on the site.
Donations made through the CanadaHelps.org website are treated by the Canadian Revenue Agency (CRA) in the
same way as regular donations. Within minutes of making a donation, you will receive an electronic tax receipt
mailed to the email address you provided in the donation process. You can save and print this receipt at any time to
use for income tax purposes. Because CanadaHelps.org is a charity , you will be receipted for your donation by
CanadaHelps.org and not AIDS Thunder Bay.

Partnerships at Work—Macs Milk Break Open Ticket Outlet
Break Open Tickets (BOT), otherwise known as Nevada Tickets, are just one form of gaming that raises funds
for AIDS Thunder Bay. As with all fundraising activity, it is extremely difficult to compete with the numerous
charities in need of assistance, and even more difficult for businesses to choose which ones to support. AIDS
Thunder Bay is very lucky to be working the Mac’s Milk located on the corner of River and Cumberland
Street on the sale of Nevada’s. The funds raised from these sales contribute to the annual fundraising goal to
support our programs and services. This year’s overall goal is upwards of $93,000.00

4th Annual

June 5th 9am - 1pm

St. John’s Anglican Church
Shop for bargains galore, but don’t forget to explore the
variety of scrumptious goodies at the bake table! All homemade treats that will provide you with lots of energy to
continuing your yard selling throughout the morning!
Page 2

If you have items that you no longer have use
for, we will gladly recycle them for our sale.
Your donation of clean reusable, re-sellable
items can help raise funds for direct client
programs and services. We appreciate the items
that you are able to donate, but reserve the right
to not accept items we feel will not sell.
Among the items we are unable to accept are:
clothing, large appliances, old sports equipment,
and used baby furniture.
Pick ups scheduled three times a week in the
mornings of Tuesday, Wednesday, &amp; Friday.
Donations will be accepted until June 1st.
Call Crystal at 345-1516 ext. 15

�Join the Celebration &amp; “Bring a Friend!”
I walk because…
Share your story &amp;
encourage others to take part!

The Walk is AIDS Thunder Bay’s largest fund and awareness raising
event. This year we are celebrating the many friendships AIDS Thunder
Bay has made through our annual Walk. If everyone that took part in last
year’s Walk brought one new friend with them this year, we could easily
increase our attendance to over 300 people!
The funds that are raised from this event support ATB’s Direct Client
Services Program. DCS encompasses our Mother’s Cupboard Food Bank,
Emergency Financial Assistance, transportation support, and child care
services. You can double the funds raised and have even more fun by
inviting a friend to walk and raise money with you! An increase in walkers
that join us means more awareness and funds raised for HIV/AIDS in our
community!
Any amount raised is greatly appreciated. Set your goal for this year (and
then over-achieve it)! Watch our website for information about new
incentives and prizes!

Why will you walk?

Online registration will be available by June! If you would like to preregister and have your package mailed to you call Crystal at 345-1516 or
send an email with your name and address to
cporteous@aidsthunderbay.org

www.aidswalkcanada.ca
AIDS Thunder Bay has been holding tag day events for a number of years. These one-day
events scheduled periodically through the year contribute significantly to our annual
fundraising goal. The latest was held with the help of 24 volunteers on Easter Saturday at
4 LCBO locations raising over $2000.00
The success of these events is greatly due to the businesses that let us stand outside their
establishments and our volunteers. Our volunteers each give two hours of their time
greeting and smiling at many people entering stores. Tag days are usually scheduled
around Easter and Mid-November, which means our volunteers endure drizzly, windy
spring weather or chilly, possibly snowing weather of November. We can not thank you
enough for your dedication (and unwavering smiles) for helping raise funds for our direct
client services.

Over the past 3 years, ATB has held 8 tag days all together raising
just over $11,520.00
Page 3

�EDUCATION UPDATE
DISCRIMINATION AND EQUAL MARRIAGE
A major factor in the continuing HIV/AIDS epidemic has been stigma and discrimination. The recognition of equal
marriage will be an important step in reducing discrimination based on sexual orientation. The upcoming federal election
will be important as powerful opponents of equality will try to defeat candidates who support equal marriage.
Focus On The Family launched a $1.5 million campaign to elect 42 additional anti-gay marriage MPs, and to defeat
those supporting equality. Canadians for Equal Marriage responded with a campaign that will help citizens take action to
support equality. Canadians can use the ACTION WEBSITE http://www.equal-marriage.ca to directly connect with
equality-seeking candidates in their area, as well as identify key election battles, no matter where they live in Canada.
Please, ask your friends, family and work-mates to visit www.equal-marriage.ca, and get involved today. It could be the
difference between a Parliament that makes Canada a leader in human rights, or a Parliament that starts to take away
hard-fought rights. To keep this election from becoming a major setback, the community must become engaged.
Contact information: Canadians for Equal Marriage, 291 Church Street, Toronto, ON, M4Y 2C2 Phone: 416-928-1238 E-mail:
canadians@equal-marriage.ca
Web site: www.equal-marriage.ca

PREVENTION OUTREACH
Our prevention outreach project, SCOPE, is now into its final year. Over the past year,
SCOPE peers talked to over 1800 people and distributed some 12,000 condom and
information packs. In addition a short play was presented at various locations, and a social
marketing campaign “Get It On” used transit shelters and bathroom ads to present a
prevention message.
This year, peers will use a modified approach, targeting bars with Condom Man and the
Condom Crusaders. The initial appearance took place recently at the Apollo Bar during
Super Sexy Saturday, an event that featured several local bands and prizes for sexiest
costumes. Independently produced, some of the proceeds were donated to AIDS Thunder
Bay. After Condom Man introduced the Crusaders, party packs (condom, lube, and info)
were distributed and surveys gathered to help us evaluate the project.
Over the coming months, Condom Man and the Crusaders will be busy making
appearances at local bars and venues that attract a young crowd.
Additional social marketing will be done as well.

ASSUMPTIONS CAMPAIGN
In coming months, AIDS Thunder Bay will be participating in the Assumptions Campaign, a national and provincial
initiative aimed at the re-invigoration of HIV prevention for gay, bisexual, and other men who have sex with men. Over
the past few years HIV infection rates among these groups has been rising in certain areas (Toronto and Ottawa, for
example). Studies have shown that men may make assumptions about partner’s HIV status based on faulty reasoning.
This social marketing campaign will bring the difficult and complex issues of sexual assumptions and silence into the
open, and challenge men to look at the assumptions behind their choices about their health and that of their partners.
In Thunder Bay, the public campaign will be something new, an approach made necessary by the fragmented and often
invisible nature of the target population.
Although targeting gay, bisexual and other men who have sex with men, we feel that the messages will apply to
heterosexual men and women as well.
Page 4

�SUPPORT SERVICES/EHOP UPDATE
CLIENT DROP-IN
A drop-in for HIV+ people is scheduled for the third Thursday of each month from 1:00-2:30. Refreshments are provided.
Rides are available as well. Come by and chat in an informal setting. For information or to book a ride, call 345-1516 and
talk to Carrie, Charlene, Gail or Stuart. Next drop in is May 20th.

Let’s Talk Food
What: a community forum on poverty and food
When: September 17 &amp; 18
Where: Lakehead Labour Centre
Who: Thunder Bay Economic Justice Committee &amp; Food Action Network
How much: free
Through workshops and discussions ‘Let’s talk Food’ will focus on increasing peoples’ awareness around food and how it
gets to their table,
celebrating local food producers and educating the public around food and hunger issues.
For more information or to get involved phone Gail at 345-1516 or Kim McGibbon at 525-5991.
Food security means that everyone has access to enough safe, healthy, and affordable food.

___________________________________________________________________________________________

EHOP Update….
from Carrie Miller (EHOP Coordinator)
The Enhancing Healthy Options Program has been up and running for six months now. With the help of our community
partners we have been offering free weekly complementary therapy sessions such as healing touch to our clients since
January. There has been a variety of social activity events such as a Movie Day, ThunderWolves Hockey Game and Bowling
Night. Currently we are offering an Anger Management Support Group for men. During the upcoming months there will be a
computer training workshop and art therapy workshop. Planning will begin this month for the PHA Retreat that will take place
this fall. For those of you who might be interested in joining the PHA Retreat Planning Committee feel free to contact me at
345-1516.
The following article is reproduced from the Maryland Art Therapy Association website (www.marylandata.org) for educational purposes.

This information is presented as a point of interest; it does not necessarily reflect the opinion of AIDS Thunder Bay.

Art Therapy
Art Therapy is the process of creating visual images for the purpose of communicating complex material on a non-verbal level. The
completed art product offers a concrete, durable statement from the client. Art therapy’s usefulness stems from the inherent healing
qualities of the creative process. It is during this process of creating a graphic or sculptural form that conflict is visually expressed,
integrated and resolved into the client’s personality to assist in favorable changes in living.
Diagnostically, art therapy can be used to assess development and emotional stages of growth. Art therapists look at color choices, spatial
organization, specific symbols, and techniques as significant indicators of abuse, emotional state, neurological dysfunction, and
psychological disorders for the purpose of planning treatment goals.
As a therapeutic intervention, art therapy can contribute to: alternative coping skills, behavioral changes, emotional release, insight,
interpersonal skills, maintaining self awareness, reality orientation, and strengthening defenses. It allows for the escape of uncensored,
unconscious material more easily than verbal expressions, so that the therapeutic process is safely accelerated. Art therapy is used with
couples, families, groups and individuals. Populations range from children to geriatrics with a variety of needs.

How Art Therapy Is Practiced
Art Therapists make accessible a variety of art materials in a safe environment that is conducive to the creative process. Their main
function is to help the client find a comfortable means of expression. Their approach remains flexible, and varies according to the client’s
needs, the goals of the facility, and the philosophical orientation of the therapists. Their approach can be directive by utilizing specific
artistic activities that are aimed at reaching the therapeutic goals. They may also be non-directive, encouraging spontaneous art expression,
free association, and obtaining the client’s own interpretation of the symbolic designs. The art therapist can be an adjunctive therapist,
consultant, or the primary therapist within a variety of treatment settings. They work in: AIDS treatment centers, bereavement centers,
counseling centers, hospices, industry, psychiatric and medical facilities, schools, senior centers, sexual assault centers, shelters, and
substance abuse/addiction centers.
Page 5

�News from the Volunteer Department
Here’s what’s happening
in the coming months:
*Yard Sale/Bake Sale—June 5

*Tag Day—August 14
*AIDS Walk—Sept. 26
*Tag Day—Nov. 20
*World AIDS Day—Dec 1
If you would like to volunteer
for any of these events,
please call Selly at 345-1516.

Volunteer Activities
The ATB Annual Volunteer Appreciation Event was held on
Thursday, April 22nd. We began with a ‘Getting to Know You’
bingo and then were entertained with 3 skits about volunteering
—the actors were staff members and volunteers. It was a
thoroughly enjoyable performance.
In 2003, there were 157 active volunteers at ATB; they gave
6,635 hours to the agency. Certificates and gifts were given to
everyone. Five volunteers each gave over 201 hours, they
received ATB sweatshirts. Several long-time volunteers were
awarded special certificates and pins.
The 2004 ATB Volunteer of the Year is Don Uhryniw. Don has
given many hours over the past 10 years. He is a board member
and sits on various committees. He is also a regular receptionist
and has been involved with our Mother’s Cupboard Food Bank as
well as volunteering for AIDS Awareness Week activities. Don
has helped out in fundraising by working many tag days. He has
been very generous with his time and we really appreciate all he
has done. Thank you so much, Don!
Thank you to the many volunteers who came out on Easter
Weekend and gave us their time at a spring tag day. They raised
$2,032!

Many thanks to all our
VOLUNTEERS

Our annual Yard Sale will be on June 5 this year. We are
looking for volunteers to help with set-up on the 4th and to
work at the sale on the 5th. We are also looking for donations
for a Bake Sale table. If you can help with the yard sale or
contribute something to the bake sale table, please call Selly at
345-1516, ext. 12.
We will be having a ‘mini’ Tag Day on Saturday, August 14th.
There will be only 2 locations. If you can volunteer for a 2-hour
shift, call Selly.
The annual AIDS Walk will be on Sunday, September 26th.
Sign up to walk and/or volunteer. You can do both as most
volunteering takes place before the walk begins or at the end of
the day.

Page 6

Thank you to all our volunteers for all you have done for ATB.
We really appreciate it!

�Here and There...
Front Line Newsletter
We are now posting our newsletter online. It is in Adobe PDF
format so it can be read online or printed out. If you are now
receiving our newsletter by snail mail and you have an email
address, PLEASE send us your email address so we can add you
to the email newsletter list. This will help reduce costs and allow us
to keep producing the newsletter. Send your email address to
info@aidsthunderbay.org

Have You Purchased Your ATB Membership?
Is your membership up-to-date? If you would like to renew or purchase a
membership, please fill out this form and mail or fax it to:
AIDS Thunder Bay
P.O. Box 24025
Thunder Bay, ON P7A 8A9
Phone #: 345-1516 Fax #: 345-2505

Suggestions? Compliments? Feedback?
ATB has a “suggestion box”. We invite your
comments or suggestions about any aspect of our
agency or services. The box is located near our
reception area. You may offer suggestions
anonymously—however, if you are asking for a
response back to you, we need your name and phone
number.
We hope the suggestion box will be used with a sense
of good will and a spirit of support and
encouragement. That’s how we offer it to you.

For Information -

When calling, would you prefer us to use discretion?
Yes _____
No _____

About AIDS or HIV Infection:
Call the AIDS Hotline at 1-800-668-2437
About Superior Points:
Call 624-2005, 625-8830 or 625-8831
About Anonymous HIV Testing in Thunder Bay
Call 625-5981 or 624-2000
About Regular HIV Testing
Call the Sexual Health Clinics 625-5976 or 624-2000
About Counselling or Referrals
Call AIDS Thunder Bay 345-1516
About HIV/AIDS Treatment Information
Call Catie (Community AIDS Treatment Information
Exchange) 1-800-263-1638

Would you like to receive information by email?
Yes _____
No _____

Service bilingue disponible

Or, bring your completed form into the office at 217 S. Algoma St., Thunder
Bay, Ontario
Name: ____________________________________
Address: __________________________________
__________________________________
Postal Code: _______________________________
Phone #: (Work)____________(Home)___________

Email address: ________________________________________
This information may be used in future to contact you about
fundraising/special events. Please note, AIDS Thunder Bay
does not exchange mailing lists. All lists are confidential.

Basic membership

$10.00

Supporting membership

$25.00

I would also like to donate

$_____

ALL CALLS CONFIDENTIAL
Monday to Friday 10 a.m. to 6 p.m. (Eastern Time)

CATIE
Community AIDS Treatment Information Exchange

1-800-263-1638

HIV/AIDS Treatment Information
email: info@catie.ca

The opinions and medical information offered by “Front Line” are those
of the individual authors and not necessarily those of the staff and Board
of Directors of AIDS Thunder Bay. Medical information offered should
be used at your own discretion. Please consult your doctor.
Please address any comments or concerns to:
Front Line
P.O. Box 24025
Thunder Bay, ON P7A 8A9
Or, e-mail us at: info@aidsthunderbay.org
Visit us on the internet at: www.aidsthunderbay.org

internet: www.catie.ca

Attention all clients, volunteers and visitors to the
AIDS Thunder Bay office. We are a ‘scent-free’
building. Please do not wear colognes, perfumes,
aftershave, or scented makeup or hairspray when
visiting our premises. They have been known to
cause allergic reactions for staff, clients and
volunteers. Some scented fabric softeners have also
caused reactions.
Page 7

�Parting Glance
AIDS Thunder Bay would like to acknowledge the United Way of
Thunder Bay for supporting our Emergency Financial Assistance
Program. This is a wonderful community partnership that in turn
will directly help people with HIV/AIDS and their families.

Frequently Asked Questions About HIV/AIDS
Question #7 What are the risks of getting HIV when you
drink or use drugs?
Alcohol or drugs won’t infect you with HIV. But taking risks
while you’re drunk or high might.
When you drink or use drugs, it’s easy to get reckless and not
bother to use a condom during sex. Having unprotected sex is
one of the most common ways to become infected with HIV.
You might take the risk of sharing a needle. In 1996, about
half of all new HIV infections occurred among people who
inject street drugs. Whenever anyone shoots up, a tiny
amount of their blood stays in the needle or syringe. If you
use the same needle as someone who is infected with HIV,
you shoot their infected blood into your bloodstream.
Reduce your risk of HIV infection:
• Limit drinking or drug taking before sex. This way you
are more likely to take precautions.
• If you are going to be drinking or taking drugs, get
condoms or clean needles to bring with you before you
go out (free condoms and needles can often be obtained
through your public health department).
• Don’t have unprotected sex.
• Don’t share any equipment that could have blood in it
(for example, water, cotton filters, cookers, pipes, straws,
needles, syringes).
• Consider cutting down on the drugs you use or getting
treated for addiction.
If you must re-use drug-injecting equipment, here’s how
to kill HIV with bleach between users:
1. Draw clean water into the needle and syringe. Shake it.
Squirt it out. Throw the water away.
2. Draw in full-strength bleach. Leave it for 30 seconds.
Squirt it out. Throw the bleach away. Do this twice.
3. Draw more clean water into the needle and syringe.
Shake it. Squirt it out. Throw the water away. Do this
twice.
—————————————————————————————
This is one of a series of fact sheets developed to answer frequently asked questions from clients
of the Canadian HIV/AIDS Clearinghouse in 1999. This material was originally produced for the
Canadian Health Network

CLGRO
Coalition for Lesbian and Gay Rights in Ontario
Box 822 Station A, Toronto Ont. M5W 1G3 Canada
phone 416-405-8253
www.web.ca/clgro clgro@web.ca

Contact us. Work with us. Join us.
Page 8

AIDS Thunder Bay Advisory Council
Richard Atkinson
Dr. Gordon Milne
Tara Champagne
Richard Thompson
Nicky Tittley
Rev. Don Uhryniw
Don Young

Kinna-Aweya Legal Clinic
Family Physician
Public Health Nurse, Thunder
Bay District Health Unit
Superior Points Harm Reduction
Coordinator Infection Control/
Safety, St. Joseph’s Care Group
ATB Board of Directors
ATB Board of Directors

AIDS Thunder Bay Board of Directors
Michael Copps
Linda Geving
Rob MacKay
Eunice Ryan
Brent Trudell
Carri-Anne Whidden
Karen Vescio, Recorder

Dennis Eeles, Treasurer
Denyse Johnston
Ruth Racic
Carl Triskle, President
Don Uhryniw, Vice-President
Don Young, Secretary

AIDS Thunder Bay Staff
Christa Alsch
David Belrose
Stuart Boland
Charlene Burford
Lawrence Korhonen
Gail Linklater
Carrie Miller
Denise Olson
Selly Pajamaki
Crystal Porteous
Michael Sobota

Secretary
Education Coordinator
IDU Outreach Worker
Support Worker/Health
Promoter
Administration Coordinator
Support Services Coordinator
EHOP Coordinator
SCOPE Coordinator
Volunteer Coordinator
Fundraising Coordinator
Executive Director

Front Line Contributors
Selly Pajamaki
ATB staff &amp; volunteers

Editor

AIDS Thunder Bay acknowledges and thanks
our various funders:
♦ Ontario Ministry of Health and Long-Term
Care - AIDS Bureau
♦ Health Promotion and Programs Branch,
Health Canada (ACAP)
♦ John Andrews Foundation
♦ N.M. Paterson Foundation
♦ Elton John Foundation
♦ Fort William Rotary Club
♦ United Way
And all of the people involved in general
fundraising and the support of many local
businesses and individuals

�A Word or Two….
from the Health Promoter
Charlene Burford

You must get a prescription for the right antibiotic from
your doctor. Don’t borrow medicine from your friends, and
you cannot buy the medicine on the street.

Treatment is important

Your doctor or nurse may ask you for the name of your
partner or ask you to tell your partner so that this STI will
not be spread further. Make sure you take your medication
until it is finished. Ask your doctor or nurse how soon after
treatment you can have sexual intercourse. If you are a
CHLAMYDIA
female with chlamydia and you don’t get treated, this could
Chlamydia (pronounced kla-mid-ee-ah) is a very common happen to you:
you might develop a pain in your abdomen or
bacterial sexually transmitted infection- and one of the
belly
that never seems to go away
more serious.
the
infection could spread to all your reproductive
I t can spread silently in females and cause a painful, longorgans
and cause PID
term condition called PID (pelvic inflammatory disease)
you may have problems later in life getting
and infertility (the inability to have children). Pregnant
pregnant or during your pregnancy.
women can pass this infection on to their babies at birth,
The long-term effects of chlamydia on males are not well
who can then get infections of their eyes or lungs.
known.
You can get chlamydia from oral, vaginal or anal sex.
The following articles were reproduced with permission from "The
Circle of Hope" Newsletter, Special Edition 2004; The First Nations and
Inuit of Quebec HIV and AIDS Strategy

The symptoms and signs
A woman may never know she is infected with chlamydia
until she has a test for it or decides to have a baby and has
problems trying to become pregnant.
For those who develop symptoms, they usually appear one
to three weeks after sex with an infected person.
Sometimes, the symptoms are so mild that a person may
not notice them. Men often have no symptoms and can
spread the infection without knowing they have it. It is very
important that chlamydia be treated right away.

What to look for
Females:
a new or different discharge from the vagina
a burning feeling when urinating
pain in the lower abdomen, sometimes with
fever and chills
pain during sex
vaginal bleeding between periods
vaginal bleeding after intercourse
Males:
a watery or milky drip from the penis
an itchy feeling inside the penis
a burning feeling when urinating
pain or swelling in the testicles

Source: Health Canada, What you need to know about STI – Sexually
Transmitted Infections, 2002

Number of infections due to Chlamydia
Genital chlamydiosis is the most common STI for which
reporting is mandatory. In 2002, there were 11,131 reported
cases in Quebec. Most of the reported cases involved
women (72 %). Over 70% of these cases were reported
among young people between 15 and 24 years old. After an
important decline until the mid-nineties, the number of
reported cases increased by 54 %, between 1998 and 2002.
The increase was noted for men and women and for all age
groups under 60 years old. All regions in Quebec are
affected by genital chlamydiosis. In most regions the
incidence rate is comparable to general rate in Quebec i.e.,
144.3 cases out of 100,000 people in 2002 with the
exception of Nunavik and the Cree Territories in the JamesBay Region, where the rate is five to twenty times higher
than in the rest of Quebec. The improvement of detection
methods for chlamydiosis isn’t the only explanation for the
increase of reported cases. It can also be explained by high
risk sexual practices; this hypothesis is all the more
plausible because of the increase of other STI.
Source: Ministère de la santé et des services sociaux du Québec.
Portrait des infections transmissibles sexuellement et par le sang
(ITSS), de l’hépatite C, de l’infection par le VIH et du sida au Québec– Décembre
2003

A quick and reliable urine test is available for
chlamydia in most centres for both men and women. If you
are having sex and have taken chances, see a health
professional or go to a clinic and ask to be tested.

How chlamydia is treated
Chlamydia can often be treated with just one dose of
antibiotics taken by mouth. But you can get it again right
away from your partner if he/she isn’t treated as well.
Front Line

Insert 1

�Number of infections due to gonorrhoea

GONORRHEA
You may have heard of this STI by other names such as
“the clap” or “a dose.” Gonorrhea is a common STI which,
if not treated early, can cause serious health problems,
especially for women. Gonorrhea in women left untreated
could lead to a painful, long-term condition called PID
(pelvic inflammatory disease) and infertility (the inability
to have children).
A pregnant woman can pass gonorrhea to her baby during
birth, and cause a serious eye infection or blindness.
You can get gonorrhea from oral, vaginal and anal sex.

The symptoms and signs
If you catch gonorrhea from having sex with an infected
partner, you might not notice any symptoms. If you do,
they will appear three to five days after sex.
Even if you don’t have symptoms, you can have
gonorrhea and you can pass it on to others.

What to look for
Females:
new or different discharge from the vagina
a burning feeling when urinating
pain in the lower abdomen
fever and chills
pain during sex
vaginal bleeding between periods
vaginal bleeding after intercourse
possible rectal pain
rectal discharge

Males:
discharge from the penis, may be thick and
yellow-green in colour
burning feeling when urinating
pain or swelling in the testicles
possible rectal pain
rectal discharge

To test for gonorrhea, a swab of the area is usually
taken or a new urine test may be used at some centres.

How gonorrhea is treated

The statistics for gonorrhoea are somewhat different than
those for Chlamydia: there are fewer cases (880 cases in
2002); more men affected (76% of the cases 2002); 40% of
the cases were reported among people aged between 15 and
24 years old and 42 % of the cases were reported among
adults between 25 and 40 years old. The incidence rate
(number of cases per 100,000 people) is higher among
young men aged between 20 and 24 years old, a percentage
rate that is five times higher than for the general population
(58.9 compared to 11.4). In fact, the incidence rate for
gonococcal disease is systematically higher for men than
for women, except for the 15 to 19 year olds, where young
girls represent a higher rate.
Furthermore, the distribution of cases isn’t proportional in
all the regions: 60 % of the cases are declared in the
Montreal Region and 15 % in the adjoining regions of
Laval and Montérégie. The incidence rate for men aged
between 15 and 24 years old is thus twice as high as the one
for the entire region.
The incidence rate for gonococcal disease decreased every
year as of the early eighties but this trend does not apply
anymore. The number of reported cases went from 495 in
1998 to 880 in 2002 and during the same period, the
incidence rate increased by 72 %, rising from 6.6 in 1998 to
11.4 in 2002. Information has shown that 60 % of the
reported cases in 2001 and 2002 involved men having sex
with other men (MHSWM). The overstatement for this
population group is quite high, compared to what would be
expected in terms of its proportion in the general population
(probably between 5 and 10 %). The figures for Quebec are
however comparable to the figures reported around the
world for gonococcal disease among MHSWM.
Source : Ministère de la santé et des services sociaux du Québec.
Portrait des infections transmissibles sexuellement et par le sang
(ITSS), de l’hépatite C, de l’infection par le VIH et du sida au Québec - Décembre
2003

Visit: First Nations of Quebec and Labrador Health and Social
Services Commission -- www.cssspnql.com for a look at their
complete newsletter.

Gonorrhea can often be treated with just one dose of antibiotics
taken by mouth and can be cured. But you can get it again right

away from your partner if he/she isn’t treated as well. See a
doctor or go to a clinic and, if you have gonorrhea, tell your
partner.
Source: Health Canada, What you need to know about STI _ Sexually
Transmitted Infections, 2002

HEPATITIS C — IT’S SERIOUS.
YOU CAN HAVE IT AND NOT KNOW IT.
Get the facts. For more information, visit
Front Line

www.healthcanada.ca/hepc

Insert 2

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